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Dr. Raj Chakarvarthy

Gynaecologist, New Delhi

at clinic
Dr. Raj Chakarvarthy Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raj Chakarvarthy
Dr. Raj Chakarvarthy is a popular Gynaecologist in Punjabi Bagh, Delhi. You can visit her at Dr Raj Chakarvarthy's Clinic in Punjabi Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Raj Chakarvarthy on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H.No-38, Road No. 61, Punjabi Bagh WestNew Delhi Get Directions
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Hi I am 30 years old suffering from obesity. I have pcod and recently found my tsh level is around 5. Am suffering from infertility married for 8yrs please suggest me something. My height is 5-3" and weight 80kgs.

M.S in Shalya tantra (Samanya)
Ayurveda
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The obesity is the cause. So try out strict deit. Avoid sweets n oily food stuff along with junk foods. If atall they r your favourites.

I had c sec 5 months back. I have lost all the pregnancy weight and back to my previous pregnancy weight but belly is still there almost 38 inches in size. How can I get it settled?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I had c sec 5 months back. I have lost all the pregnancy weight and back to my previous pregnancy weight but belly is...
After a cesarean section, it might feel impossible to get your body back into pre-baby shape. But take heart, a little dedication and patience goes a long way in getting your body back. While pregnancy itself takes a toll on your pelvic floor and abdominal muscles, c-sections cause even more stress to this area. Due to this, extra care and dedication is needed to rebuild and restore the belly. While it may take more work, it is not impossible to lose the post-c-section pooch. To Get Rid of a Belly Pouch From a C-Section: Drink plenty of water--Love to Know recommends at least 75 ounces of water per day for a 150-pound woman. Water is advantageous for c-section patients because it helps to reduce bloating by moving bloat-causing sodium through the body. Water also helps you to feel more full, which can reduce the tendency to overeat. If you had a c-section in the last six months, after your doctor's okay, begin with only one or two abdominal strengthening exercises before slowly building up to more. If it has been more than six months, begin abdominal strengthening at a beginner's level and progress slowly. Ensure you use proper form to help promote your healing and progress. Some women report that their abdomen feels differently afterwards, due to scar tissue and nerve damage. If this is you, it may take longer to find the ability to contract and utilize these areas of your abdomen. Do not do sit-ups, curl ups, or crunches until after your doctor has given you approval.

Hello docter. I am from jagadhri. I am facing problem with my periods. My periods doesn't stop since 8 days. Usally it take 3 days. It is due to deficiency of iron. I had face this problem before also when I was 15. I am feeling weakness. Please suggest me how to stop periods and also suggest me iron pills.

Advanced Aesthetics
Ayurveda
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Hello docter. I am from jagadhri. I am facing problem with my periods. My periods doesn't stop since 8 days. Usally i...
Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods. In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including: ? uterine fibroids ? intrauterine contraceptive devices (IUDs) ? anticoagulant medication ? polycystic ovary syndrome (PCOS) ? he cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency). ? If a cause is still not found, then you may have an ultrasound scan Treating heavy periods In some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle. If treatment is necessary, medication is most commonly used first. However, it may take a while to find the medication most suitable for you, as their effectiveness is different for everyone and some also act as contraceptives.

Burn Calories Faster by Climbing Stairs

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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The last few decades have seen obesity has grown as the new social evil. One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals. In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s. However, now, stair designs that are easy on the body are the highlight.
Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.
Fact 1: climbing stairs help burn more calories per minute than jogging. It is declared as a'vigorous exercise.
Fact 2: climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
Fact 3: however, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
Fact 4: climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.
Fact 5: for going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
Fact 6: regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
Fact 7: endorphins are released when you climb stairs, which also induce a feeling of well-being.
Fact 8: overweight people burn more calories by climbing stairs.
Fact 9: taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
Fact 10: climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift!
Burn Calories Faster by Climbing Stairs

I had sex after the next day of my periods stopped and I took I pill as well and now i'm not feeling well.

BHMS
Homeopath
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I had sex after the next day of my periods stopped and I took I pill as well and now i'm not feeling well.
Hi, don't worry you wouldn't be pregnant as you took emergency contraceptive pills. Feeling unwell can be because of emergency pill, it sometimes causes. Do consult a gynaecologist, in case the symptoms get worse.

4 Myths on IVF You Should Stop Believing Right Now

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
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In-vitro fertilisation (IVF) is one of the popular Assisted Reproductive Technologies (ART) for treating infertility and helping couples to conceive.

But lack of understanding about the IVF treatment has given rise to a number of myths such as:

Myth 1: IVF never fails but is always successful
The success of the procedure depends on a number of factors such as quality and quantity of embryos and age. It is said that chances of conception decreases with age, with women above 40 reporting reduced fertility potential as well as success rate. On the other hand, women below the age of 35 have about 41% chance of getting pregnant.

Myth 2: IVF increases your fertility levels
Instead of making you more fertile, IVF stops your natural fertility cycle. This is usually done through hormones that are taken at the beginning of the process. The aim of such an action is to essentially put an end to your natural fertility process and create in its place an artificial cycle.

Myth 3: It causes you to have triplets or twins
No, it's not necessary for multiple births to take place if you opt for IVF. You can reduce the prospect of having twins or triplets by cutting down on the number of embryos that get inserted into the uterus.

Myth 4: IVF hormone injections make you prone to uncontrollable emotions.
In actuality, IVF hormone injections don't cause you to suffer from out of control emotions but make you happier. This is because they come packed with the female hormone oestrogen, which produce endorphins (brain chemicals) that give you a sense of wellbeing. The wave of emotions that you end up experiencing is a result of the stress and anxiety surrounding the success of a cycle.
4 Myths on IVF You Should Stop Believing Right Now

Dear madam l had 2 cesarean one is due to placenta previa & the baby died. Second one is a boy of 5yrs. I try for a baby & take allyestenerol tablet also but I am not get conceived. Please give suggestion.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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Dear madam l had 2 cesarean one is due to placenta previa & the baby died. Second one is a boy of 5yrs. I try for a b...
Those who want to get pregnant and are finding difficult two important points to understand. 1) pregnancy can occur only by intercourse around ovulation day which in a woman with regular 28 days cycle happens on 14 th day. Couple must give 12-24 months to nature for pregnancy. After that if you don't succeed meet gynecologist for detailed reports and treatment which takes time. Also you must know that yuour third delivery will be by caesarean section.

I am 27 week pregnant. In the night I can't sleep comfortably also I feel breathing problem. What should I do.

MBBS
Sexologist
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I am 27 week pregnant. In the night I can't sleep comfortably also I feel breathing problem. What should I do.
You are pregnant and have breathing problem and can't sleep comfortably at night. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength daily. Always take light dinner. Follow this and give feedback.

Sir my wife suffering with irregular periods problem we consult the doctor, all tests are done, get positive result, in this case whats the ovulation time. (minimum 3 months irregular period time)

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Give her natrum mur 200 1 dose in morning / buy german medicine. Anar juice daily milk cream daily. Report me after mens / after 1 month.

I am married from 3 yrs. I have some problems related to sex. Can you please help me. I rarely get satisfied during sex. I want to know whether I have any problem or is there anything else. Please help me because due to this problem I get irritated and feel like getting angry on my husband.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am married from 3 yrs. I have some problems related to sex. Can you please help me. I rarely get satisfied during s...
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.

Excess fluids lead to abnormality and death of babies .is that true .and I want details of abnormality. My sister is carrying twins and one baby is of less Weight which doctors told that it lead to death?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Excess fluids lead to abnormality and death of babies .is that true .and I want details of abnormality.
My sister is ...
Yes, twin- twin transfusion can cause excess blood in one twin and heart failure of one baby and less growth and anaemia in the other

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Urinary tract infection is common in pregnancy. Though it can be avoided by drinking lots of water, keeping the vagina clean, and emptying your bladder before and after having sex.

Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda
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Can I know when is the safe period for sex in girls to not become pregnant my girlfriend had periods 28 of last month.
A menstrual cycle is calculated from the first day of your period to the first day of the next period (1). Safe period is from day 1 to 7 and day 21 to the rest of the cycle, when you can have sex without worrying about getting pregnant.

Is it safe white discharge during first trimester of pregnancy? Please advise.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist
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Is it safe white discharge during first trimester of pregnancy? Please advise.
White discharge can normally be increased in pregnancy. As long as there is no itching or burning or smell or urinary symptoms it should be okay.

Practical Ways to Improve Your Eating Habits

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist
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How to improve your eating habits

You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.

Here are some changes to make to improve your eating habits:

- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.

- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.

- Don't eat straight from the packet - use a plate or bowl to control how much you eat.

- Don't delay or skip meals.

- Cut down your consumption of aerated drinks and sodas.

- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.

- Have homemade fruit and vegetable juices

- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.

- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.

- Avoid artificial sweeteners in processed foods.

- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.

- Use a smaller plate to control your portion sizes and avoid overeating.

- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.

- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

If you would like to consult with me privately, please click on 'Consult'.
Practical Ways to Improve Your Eating Habits

I have a friend who is 20 year old, during her periods she used to suffer from intense stomachache. Is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a friend who is 20 year old, 
during her periods she used to suffer from intense stomachache. Is there any sol...
As it is a chronic problem, recurrence can be handled completely by homeopathic treatment without any kind of side effects. After case taking treatment is to be taken, for further case study you can consult privately.

Hi its been 2 days passed from periods date but no sign of period till now, m feeling pain in my lower abdomen, also feeling weakness in my body.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi its been 2 days passed from periods date but no sign of period till now, m feeling pain in my lower abdomen, also ...
Hi lybrate-user, you might get a period in 2-3 days. If it don't come then get urine pregnancy test to rule out pregnancy.

When do we want to do sex to give birth? During period or normal days. I'm confused about that. Pls give a nice suggestion.

MBBS
General Physician
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When do we want to do sex to give birth? During period or normal days. I'm confused about that. Pls give a nice sugge...
best time is on 14th day of start of cycle if your cycle is regular, [12-17 th ] say it start on 1st, but it can happen at any time. it will help. welcome for further help.

How can I differentiate between Shingles and Herpes simplex. Even there symptoms is same. I want to know the difference. Plzz help me.

Diploma in Paediatrics, MBBS
Sexologist
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How can I differentiate between Shingles and Herpes simplex. Even there symptoms is same. I want to know the differen...
both are herpes.shingles is herpes zoster. shingles affect nerves and is v painful while simplex usually occurs on genital areas or mouth due to oral sex.

I am 18 year old. My question is. Does a woman always bleed when she has sex for the first time?

MBBS
General Physician
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If her hymen is present than when she does sex for the first time it gets ruptured and hence bleeding after sex for first time.
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