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Dr. Rahul Sekhri

BPT, CMP

Physiotherapist, New Delhi

8 Years Experience  ·  200 at clinic
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Dr. Rahul Sekhri BPT, CMP Physiotherapist, New Delhi
8 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahul Sekhri
Dr. Rahul Sekhri is a renowned Physiotherapist in Preet Vihar, Delhi. He has over 8 years of experience as a Physiotherapist. He has done BPT, CMP . He is currently associated with Neeru Multispeciality Healthcare centre in Preet Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rahul Sekhri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPT - Rajiv Gandhi University - 2009
CMP - M.P.F.I - 2009
Languages spoken
English
Hindi

Location

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Neeru Multispeciality Healthcare centre

G-76, Preet Vihar, Near Lazwaab Banquet Hall, Delhi-110092New Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My index finger is not feeling sensation and little bit burning inside. What could be the cause? What can be be done to cure this.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
My index finger is not feeling sensation and little bit burning inside. What could be the cause? What can be be done ...
It might be Carpel Tunnel syndrome , Just do one thing : Rub your wrist with left/right hands thumb gently, Towards your index finger. Press your palm with your left/right hand thumb gently Do this thrice a day. And for 7 days If your problem isn't solved during these days kindly let me know.
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I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been suffering from back pain. Can you suggest to over come this problem?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been sufferi...
Avoid sitting for long duration at a stretch. Get up every one hour and stretch your body. Sit in a erect posture always. Lie down straight when ever you get a chance. Massage your back daily with some ayurvedic oils like dhanwantarum taila and give hot fomentation to the area when at home. When pain subsides, try doing yoga especially for back, under guidance. Increase your calcium intake and include stretching exercise in your routine.
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She has joint pain in body. She is sfrng from saitika bt ab nhi hai. Par dard purre sarir me hai. Ky karoon. Jissse dard thik ho.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She has joint pain in body. She is sfrng from saitika bt ab nhi hai. Par dard purre sarir me hai. Ky karoon. Jissse d...
You should take acupressure treatment and take biochemic nat mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult me private online.
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I am 65 years old male, having backache since a very long time. I have tried all oil treatment's and pain relief sprays but no improvement. Please suggest me something that can relieve my spinal cord pain permanently.

BPTh/BPT
Physiotherapist, Kota
I am 65 years old male, having backache since a very long time. I have tried all oil treatment's and pain relief spra...
Dear low back pain k liyyy you can do it perfectly…. 1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2…. Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fittttt ands fine……………. Thnx.
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I am 68 years male. I have problem of bending my left knee fully especially after walking. I also get pain when I stand for long duration. I regulalry walk 4 to 5 kms and also swim. What can be done for my knees?

MD - Medicine
Rheumatologist, Gurgaon
Good evening. Well it looks like an early start of osteoarthritis. You should get an x ray done to see the aligntment and the joint space of the knee joint. Try working on your quadriceps muscles as well.
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I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old male. I have backpain from 2 weeks ago. What should I do to cure it?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have a pain in my back and head any other parts. what I am do in these case? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a pain in my back and head any other parts. what I am do in these case? Please help me.
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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I am 17 years old and I am suffering from legs pain I have used many antibiotic creams but didn't get good results it is still paining so now what I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I am suffering from legs pain I have used many antibiotic creams but didn't get good results it...
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Having great pain in my body. My back neck back. Always feeling weak. Please help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having great pain in my body. My back neck back. Always feeling weak. Please help me please.
Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I have coccyx fracture before4 months, I cannot sit more than ten minutes, what is the remidy for this fracture to cure

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I need to see your latest x rays to understand whether adequate healing has take place or not. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips on both sides they pain alot. And I hv pain in my right thigh. Any solutions I have consulted many docs but they are just like go on jogging evryday. and i am doing that but no result.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually quite young to have a prolonged back pain. Can you tell me what was the initiating factor for your pain? apart from pain, do you feel any other symptoms like weakness, numbness or paresthesias in legs as well? is there any localized swelling or any associated systemic symptoms like fever, night sweats, weight loss etc? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, you can also add a muscle relaxant to relax muscle spasm - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a pain in my back its really painful when I am doing workouts what I should do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my back its really painful when I am doing workouts what I should do?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I started running from 2 months, after the workout everyday I feel so pained in the calf of my left leg. Please help me with this.

BPT, BPTh/BPT
Physiotherapist, Delhi
I started running from 2 months, after the workout everyday I feel so pained in the calf of my left leg. Please help ...
take proper nutrition - do hot fermentation followed by little stretching for 30 sec - d0nt run after long gap rather start with brisk walking first. - drink lot of fluids as it could lead to low sodium level in body dont do overactivity of calf muscles like long standing, climbing stairs
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I have a disc bulge from the last one month taking tab pregabid NT75/10 two times a day and Tab zerodol TH-4 .I also started homeopathic from last week but still I feel no relief .Only doing bed rest cannot able to sit or walk for a long time .May I know will I continue with these med or should I start physiotherapy and any other option to recover fast?

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
I have a disc bulge from the last one month taking tab pregabid NT75/10 two times a day and Tab zerodol TH-4 .I also ...
Hii... physiotherapy is the best option to recover faster from disc prolapse. It will get back to your original shape. Do not delay
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Sir I have pain in ankle during a clouds in sky. Cause I have moach in ankle during playing volleyball before 3months. Please give me a solution.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult me for further advice
1 person found this helpful
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I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain. Please advise me for treatment.

BPTh/BPT
Physiotherapist, Kolkata
I have trigeminal neuralgia. Have osteoporosis (T Score -3). Sytica and Knee pain.
Please advise me for treatment.
Do not sit on floor stop it totally use choamate IFT on lumbar spine pain area and sciatica notch area and lateral side of upper end of femur 15 min x 15 days minimum knee pain IFT 15 minx 12 days use good quality ls spine brace Ice compress.
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Hello I am 18 years old and I have a problem that is, I have back pain, for what reason I don't know. But I can guess it is due to masturbation, and lastly one more thing I want to grow up my pennis. please help me sir I will very grateful to you Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello I am 18 years old and I have a problem that is, I have back pain, for what reason I don't know. But I can guess...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I am facing pain in the back-side of right-hand scapula. I used to take smoke. How shall I minimize these two bad activities ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This type of periscapular pain is very common and could be fibromyalgia. If there is no swelling or any other s/s of inflammation, I would advise you to undergo: - intensive physical therapy for strengthening of your periscapular muscles - adequate calcium and vitamin d intake which is important - a short course of gentle anti inflammatory medication like tab etoshine or tab paracetamol can also be initiated along with physical therapy - hot water fomentation at home and application of analgesic spray like dynapar qps spray for local application can be done after fomentation. But your mainstay of management will remain intensive physical therapy, so try to find out a good rehab & physical therapy center at your place. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a pain in my knee I was playing kabaddi and I just got some injury in legs knee I go for medical treatment and they plaster it for 7 days after that I am not feeling pain free So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my knee I was playing kabaddi and I just got some injury in legs knee
I go for medical treatment and...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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