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Dr. Rahul Sahu

MBBS

Orthopedist, Delhi

300 at clinic
Dr. Rahul Sahu MBBS Orthopedist, Delhi
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rahul Sahu
Dr. Rahul Sahu is an experienced Orthopedist in Krishna Nagar, Delhi. He is a qualified MBBS . You can meet Dr. Rahul Sahu personally at Monga Medical Centre in Krishna Nagar, Delhi. Book an appointment online with Dr. Rahul Sahu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Monga Medical Centre

J-10, Krishna Nagar. Landmark: Near Desu Office, DelhiDelhi Get Directions
300 at clinic
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Goyal Hospital & Urology Centre

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk, DelhiDelhi Get Directions
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Goyal Hospital & urology Center

E-4/8, Krishna Nagar, Landmark:-Near Lajpat RAI Chowk.Delhi Get Directions
300 at clinic
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I am 30 year old female and have foot pain for last 3 months. I have used pain relief ointment cream for couple of days but haven't got relief what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old female and have foot pain for last 3 months. I have used pain relief ointment cream for couple of da...
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I might suffering from back pain since last 5 days. How I query from this situation plc reply must.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I might suffering from back pain since last 5 days. How I query from this situation plc reply must.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello sir, My age is 25 years. I am using pc last 2 years I have starting period of my bottom of my back bone pain. After I leaving from pc I feel that pain and will cure in 2, 3 min so how to solve this please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, My age is 25 years. I am using pc last 2 years I have starting period of my bottom of my back bone pain. A...
avoid forward bending. do back exercise{ back stretching, while lying on back}, take balance diet. take milk and good quality protein. eggs, paneer, pulses. maintain your posture when ever working on computer. it will help you.
1 person found this helpful
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I am 60 years old. I am not able to stand and walk. With support of walker I can stand for a minute. There is no strength in waist. Please advice medication so that I can stand and walk. C7 neorofibroma was excised but I am not able to walk. Please Help me so as to live better life.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need all your past details, fresh mri with a detailed neurological charting to be able to comment on this, alternatively a neurosurgeon would be the correct person to comment on this. Do not hesitate to contact me if you need any further assistance.
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I am 40 years old and suffering from facial leprosy since last four years. Detected in the month of january 2011 and continued medicine till end of 2013 then discontinued after consultation. Again occurrence has been detected. Used medicines- rcin 600 in every fourteen days, dapsone one tab daily and hansepran 100 mg capusle daily. Please suggest what to do for permanent cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 40 years old and suffering from facial leprosy since last four years. Detected in the month of january 2011 and ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be wise for you to actually consult a dermatologist for an evaluation and further management on this. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 35 years old I am having pain between in the right hand joint to neck some times the pain is like getting electric shock. What will be the cause and how to cure it? Please help.

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 35 years old I am having pain between in the right hand joint to neck some times the pain is like getting electr...
These are classical symptoms of a slipped disc in the neck, also called cervical disc. Early diagnosis and prompt treatment can alleviate the symptoms and give relief.
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I have pain in my heel n on d side of the left foot and pain on the right foot below the toe. Spl wen I get up in d morning or if im sitting in 1 place for long.

BPTh/BPT
Physiotherapist, Vellore
I have pain in my heel n on d side of the left foot and pain on the right foot below the toe. Spl wen I get up in d m...
Apply hot water fermentation. calf stretching execises annkle pumping exercises and toe exercises.
1 person found this helpful
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I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .how shall I get rid of it?

BAMS
Ayurveda, Bangalore
I am 20 years old my neck is paining if I keep on riding vehicles I had used pain relievers for a couple of months .h...
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I am 34 yrs. Suffering from neck-ache from last 5 days. Work on computer for 7 hrs/day. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
You need to maintain a proper posture while working. Kindly consult privately for personalised management.
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I don't know but my haid pains alot. I mean almost each and every day. It's not that severe kinda mild? do what's the problem?

BPTh/BPT
Physiotherapist, Mumbai
I don't know but my haid pains alot. I mean almost each and every day. It's not that severe kinda mild? do what's the...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am a 85 year old retired plastic surgeon with a backache all the time. I have to depend on tablets. Is there any other treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You know that over a period of time, spine shows a lot of degeneration and this pain can be due to them. Ideally we should evaluate you clinically and get respective investigations like dynamic x rays and if required mri scans done of the affected region of spine to understand the cause of pain and accordingly treatment can be prescribed. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, now a days laser therapies are available which give good relief from pain - epidural injections are good alternative and can be administered in indicated cases - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri scan of involved area and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tuberculosis.

MBBS
General Physician,
I'm suffering with viral fever and infection on my knees and a major problem that is I have colour blindness and tube...
for viral infection you should do regular warm saline gargle. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. regarding TB consult a medical specialist for schedule of treatment and follow it. and colour blindness consult eye specialist.

How to solve back pain problem? Before some days I have to face this problem. My age is 32.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
How to solve back pain problem? Before some days I have to face this problem. My age is 32.
Try few things for temporary relief of your back pain: -avoid activities that require bending forward at the waist or stooping. -try to avoid lifting objects if at all possible. -sit as little as possible, and only for short periods of time (10 to 15 minutes). -sit with a back support (such as a rolled-up towel) at the curve of your back. -keep your hips and knees at a right angle. (use a foot rest or stool if necessary.) your legs should not be crossed and your feet should be flat on the floor. -Activity is often the best medicine for back pain. “Simple exercises like walking can be very helpful -Strengthen your core. Most people with chronic back pain would benefit from stronger abdominal muscles. -Apply heating pads to comfort tender trunks. Developing an individualized exercise plan is essential to managing chronic back pain. Please get help from a physiotherapist for further assessment and management of your back pain.
2 people found this helpful
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I am 30 years. 10 month before l5-s1 surgery finished. Still I have pain. Wen can cure clearly. What are things I cannot do future.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I have a sitting job last 8 years so my weight is increased and starting pain in knees. My weight is 78 kg. Pls tell me how cn I reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a sitting job last 8 years so my weight is increased and starting pain in knees. My weight is 78 kg. Pls tell ...
Your wt. And knee problem-------Many people do desk job and this alone is not the reason for excess wt. Losing weight suddenly will only cause increase in wt later. You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for your wt. And knee problem. Take homoeopathic medicine Bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my knee join on foot and sever headache pliz suggest for immediate relief.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 24 year old I had pain in my backbone I had put pain reliable but it does not effect much more so what can I do for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old I had pain in my backbone I had put pain reliable but it does not effect much more so what can I do ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I have back pain from 3 days am crying with pain day and night. Please advice me?

BHMS
Homeopath, Bhopal
I have back pain from 3 days am crying with pain day and night. Please advice me?
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
4 people found this helpful
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I am a 20 year old girl. Sometimes pain starts in my left knee. I have tried many exercises. Nothing changed. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 year old girl. Sometimes pain starts in my left knee. I have tried many exercises. Nothing changed. What sh...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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