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Dr. Rahul Arora  - Ayurveda, Delhi

Dr. Rahul Arora

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE

Ayurveda, Delhi

10 Years Experience
Dr. Rahul Arora Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE Ayurveda, Delhi
10 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rahul Arora
Dr. Rahul Arora is one of the best Ayurvedas in Uttam Nagar, Delhi. He has been a practicing Ayurveda for 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE. You can consult Dr. Rahul Arora at Devine Health Centere in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Rahul Arora on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University Chandigarh - 2007
DNHE - Indra Gandhi National Open University - 2009
Languages spoken
English
Hindi

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G-1-158 , Nafazgarh Road, Uttam Nagar Landmark:- Near SBIDelhi Get Directions
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Daily water drinking routine

PDDM, MHA, MBBS
General Physician, Nashik
239 people found this helpful

Sir I am 26 yaar old and I am suffering from hair Fall continuously last one year. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am 26 yaar old and I am suffering from hair Fall continuously last one year. Please help me.
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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I have backpain. I can not sit for long time. It really untollerateable. Can you give me some suggestion?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backpain. I can not sit for long time. It really untollerateable. Can you give me some suggestion?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 22 years female having so much fat in stomach and around it. I will not eat that much. But its going to increasing. What I have to do to reduce it.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 22 years female having so much fat in stomach and around it. I will not eat that much. But its going to increasi...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
3 people found this helpful
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I am 27 years old and I am drak, I wanted to glow my face and neck and back can you please tell me what I can do for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 27 years old and I am drak, I wanted to glow my face and neck and back can you please tell me what I can do for it.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have itchy scalp n hair fall, dry and rough curly hair currently I am using matrix biolage smoothing proof shampoo, conditioner and serum and vatika hair oil it is beneficial or I have to change my products.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have itchy scalp n hair fall, dry and rough curly hair currently I am using matrix biolage smoothing proof shampoo,...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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I'm experiencing with consistent itching n rashes all over the body. My age is 37, male. I would like to know the causes n specific treatment for cure.

BSc
Ayurveda, Ujjain
I'm experiencing with consistent itching n rashes all over the body. My age is 37, male. I would like to know the cau...
To stop itching reduce soalt from your food. Add in your food vitamines, minirales, proteins, fruites, green vegitabales, etc. Bath with neem soap. Apply charmrogantak taila on infacted area.
1 person found this helpful
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Sir please tell me that my head hair was falling too much can I use any type of medicine.

BHMS
Homeopath, Faridabad
Sir please tell me that my head hair was falling too much can I use any type of medicine.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
6 people found this helpful
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I am 34 year old man and am having regular head ach, and pain in my stomach what shall I do please help?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 34 year old man and am having regular head ach, and pain in my stomach what shall I do please help?
Your headache is because the gastric trouble you having. Have hajmola at night and sleep. It will clear-up your bowels and make you digestive system load-free. This will decrease your headache too.
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I am a fully grown up 19 year old guy. I always feel insecure in public generally when I am alone. It's like that I am afraid to everyone around. I feel delicate. I think anyone can hurt me. I feel like a coward. Whenever I take a step away from home my mind get filled by anxiety. I shall try to explain it through an example. Whenever I am traveling alone in a train I am afraid. There are thoughts running in mind like "what if somebody take my seat from me or he has already taken and won't be ready to give it to me. What if somebody will do anything which bothers me and I surely would not be able to stop him" Not only I think these but some of them has already happened to me. Once I switched off a light in train but a man from next seat said in a rude way "you can't switch off it until the train starts running" Why do I agree with him? I am emotionally very very weak.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am a fully grown up 19 year old guy. I always feel insecure in public generally when I am alone. It's like that I a...
Dear Lybrate User, I can imagine how difficult it must be for you to venture out of your house. I sense that, your upbringing and the situations at home when you were growing up are the cause of this insecurity. This needs further exploration. Please talk to your school/college Counsellor about it. If you do not have a Counsellor in the school, then talk to your parents and take an appointment with Counsellor in Lucknow or take an appointment with online Counsellors for audio sessions. The Counsellor will help you to understand what is happening to you and will also help you to cope up iin various situations. All the best.
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Man tell me what diet I will to gain weight because before 2 year I am losing my weight it's creating big problem for me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Man tell me what diet I will to gain weight because before 2 year I am losing my weight it's creating big problem for...
Weight gain can be a time-consuming process. You have to increase your food intake; follow 5 time small meal pattern. Start taking bananas, mangoes+ 1 glass milk+ protein supplement, 4-5 almonds. Follow healthy food options to increase weight ; avoid junk. Start taking 2tsp alovera and 2 tsp amla jiuice in a cup of water every early morning to detoxify the liver as it would help in weight gain. Drink plenty of water, have fruits, fresh fruit juices, raw paneer, eggs, do some physical activity!
1 person found this helpful
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I am unable to sleep due to this I am suffering from headache and from last two days its getting severe. Even I took headmassage to sleep but it leads to no result. What to do?

PDDM, MHA, MBBS
General Physician, Nashik
I am unable to sleep due to this I am suffering from headache and from last two days its getting severe. Even I took ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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Are Vitamin D capsules usable without Doctor's prescription? Do these capsules really bring glow to skin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Are Vitamin D capsules usable without Doctor's prescription? Do these capsules really bring glow to skin?
Vitmain D capsules are not advisable if you are not suffering from Vitamin D deficiency. It won't bring glow to your face if you already have sufficient amount of vitamin D. To bring glow, eat items rich in Vitamin C
1 person found this helpful
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I am 65 year old gentleman. I had a double bypass 12 years back. Recently I underwent a angiogram / angioplasty(one stent).My medication was changed to Metolar 25, Rozat 10 ecosprin 75,Olesertain 20 Parista 10 + Egluim MP1(diabities) - all once a day.BP and Blood sugar under control. Of late my libido seems to be low.Do you think the medicines could be the cause? Please advise.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
All medicines which you are taking have very little effect on libido .Your problem can be due to diabetic neuropathy or low testosterone level that is male menopause.
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I am losing hair quickly. Tried many shampoo but no effect yet. Can you please advice what we do.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly. Tried many shampoo but no effect yet. Can you please advice what we do.
Hair fall is due to many reasions check your h b level take proper diet and do exercise increase water intake till that take homoe medicines amonum mur 30 2 tds x 1 month.
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Hi. my opk are positive from day 11 of my cycle and I have 99 degree f fever from 5 days. My cycle length is 29 days. Can you pls tell me reason for positive opk other than ovulation?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi.  my opk are positive from day 11 of my cycle and I have 99 degree f fever from 5 days. My cycle length is 29 days...
Hello, you are possibly having early ovulation and therein no other reason for it to come positive as its dependent on lh surge.
2 people found this helpful
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Hello sir my height is 5feet 7 inches I want to increase my height 1-2cm more should taking pills could help in increasing my height or I should focus on doing stretching or doing other exercises I am a 19 year boy.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir my height is 5feet 7 inches I want to increase my height 1-2cm more should taking pills could help in incre...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
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Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from great and great pain. ANd over bleeding falls in during periods she is became angry during morning but 7 days ago but not in periods the painful. What should I do without taking her to the hospital and please some food tips.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
Actually it is for my daughter who is 15 years old and she has a period problem. During periods she suffers from grea...
Dear don't worry this are hormonal changes occurring due to age and for pain you can make for her jeera kashaya boil one glass water add one tsp jeera and pinch of salt, turmeric and stir it and give her twice a day it will relieve her pain naturally.
1 person found this helpful
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Hello i am 24 years woman. I want to know how to avoid snoring in night? Plz, can you help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
You must have your blood test for lipid profile first. If its not good, you must seek an ayurveda treatment, it can be cured. But if the reports are normal, further investigations will be required.
1 person found this helpful
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