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Dr. Rahul Arora  - Ayurveda, Delhi

Dr. Rahul Arora

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE

Ayurveda, Delhi

11 Years Experience
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Dr. Rahul Arora Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE Ayurveda, Delhi
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rahul Arora
Dr. Rahul Arora is one of the best Ayurvedas in Uttam Nagar, Delhi. He has been a practicing Ayurveda for 10 years. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), DNHE. You can consult Dr. Rahul Arora at Devine Health Centere in Uttam Nagar, Delhi. You can book an instant appointment online with Dr. Rahul Arora on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Punjab University Chandigarh - 2007
DNHE - Indra Gandhi National Open University - 2009
Languages spoken
English
Hindi

Location

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Devine Health Centere

G-1-158 , Nafazgarh Road, Uttam Nagar Landmark:- Near SBIDelhi Get Directions
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Boost a Hard Manhood With Vitamin B5

MD - General Medicine
Sexologist, Delhi
Boost a Hard Manhood With Vitamin B5

Any man who wants to ensure his handsome member becomes firm when he wants it will look to vitamins, minerals, nutrients and anything else that might help ensure proper function. Fortunately, there are many nutrients out there that the body needs to help this hard manhood happen, and they are easy to get. One of the best tenets of good member care includes putting all the proper foods into the body in order to get the goodness from the inside out; but what about putting those ingredients on the body, to get the best of those vitamins and nutrients from the outside in?

That's what men can do with a good male organ health crème, especially if it contains certain ingredients the body needs on a daily basis, including vitamin B5.

What does vitamin B5 do?

Vitamin B5 is one of the most important vitamins in the "B" family. It provides the body with numerous benefits, such as helping the body turn food into energy; obviously this is a vitally important function that benefits every part of the body, including the hard manhood. But it also serves as a mood enhancer and energy-booster, especially since it helps the body create red blood cells, which allows the body to carry more oxygen around to every organ.

Besides that, it does other great things when ingested. It boosts the immune system, which helps keep a guy feeling great. It helps regulate blood sugars to keep the body at a constant level and might help avoid that 'crash' in the afternoon that most people dread. Vitamin B5 helps the body use proteins, fat and cholesterol, which can all combine to boost that energy even further.

But what about a healthy member?

  • Obviously ingesting vitamin B5 is important for the overall function of the body, but what about the member? There's a big reason why B5 matters - because it helps boost male hormone, which in turn helps improve a man's sensual function. This is especially important as a man ages, because his body produces less male hormone over the years. A stronger hit of vitamin B5 every year can then help ensure a man is doing all he can to increase and improve his male hormone levels.
  • A man can also put the vitamin B5 directly on the member for even more targeted benefit. A good male organ health crème that contains this healthy vitamin can help it sink into the skin and deliver a boost of energy to where it's needed most.
  • It's also important to remember one key fact about vitamin B5 - it is water-soluble, which means that it gets absorbed and used by the body and then expelled through urine. It doesn't 'build up' in the body's tissues. That means that it must be ingested every single day in order to keep a steady supply going.
  • Fortunately, a guy can get vitamin B5 through numerous foods he probably already eats on a daily basis, such as eggs, beef, legumes, mushrooms, and some types of fish, such as tuna or salmon. A guy can also turn to a multivitamin if he worries about getting enough, as this supplement provides an ample dose.
  • In addition, a man can boost his vitamin B5 intake from the outside in by using a high-quality male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Using a crème every day can provide not only B5 right to the area where it's needed most, but the body can absorb lots of other wholesome ingredients, including vitamin C, alpha lipoic acid, L-arginine, vitamin A, and much more. A powerful Shea butter and vitamin E base helps ensure the delivery of the crème is smooth, soothing and enjoyable.
9 people found this helpful

I am 24 year old, male, I am suffering from insomnia from one month and used melatonin medicine and not cured and no sleep from one month and what should I do?

BAMS
Ayurveda, Ambala
Dear, Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
2 people found this helpful
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I have high degree of fever and my platelet count is low but my dengue test is negative what is cause.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I have high degree of fever and my platelet count is low but my dengue test is negative what is cause.
A low platelet count may not necessarily indicate dengue; a common cold and viral fever can also bring it down. It can be due to some drugs taken or purpura (platelet disease). For this just go for other blood investigations and for further queries contact us.
4 people found this helpful
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I have a desk job and in the last 2 year my weight has gone up from 66 from 76 kg. I want to lose weight. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job and in the last 2 year my weight has gone up from 66 from 76 kg. I want to lose weight. Please help.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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Hello I am 20 years old but my heath is very low . I am looking very thin so please help me

BAMS
Ayurveda, Ambala
Hello I am 20 years old but my heath is very low . I am looking very thin so please help me
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them.
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Hello doctor, I was having viral fever with arthritis last month but still I have pain in my joint specially in legs and waist. I am also taking medicine i. E Indocap S. R, Anleo-DSR and Z3 Plus. And I am also taking pregnancy treatment so for that I am taking Progynova, Aspirin and Argiprime powder. So please tell me how could I get relief from pain. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get ur urine examined for infection.And ultrasound abdomen for pid ...it might be reffred pain from elsewhere
1 person found this helpful
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Too Much hormonal Imbalance leading too much acne. Took medicines too but works fine for only few months ,later again starts. Suggest me.

MBBS
General Physician, Mumbai
Too Much hormonal Imbalance leading too much acne. Took medicines too but works fine for only few months ,later again...
Dear Lybrateuser, - Get your thyroid, estrogen, progesteron levels checked - if there is any problem then the levels have to be corrected by medication - also follow some general tips for acne: - wash your face at least twice a day with a mild face wash & lukewarm water twice a day or whenever there is more sweat - avoid exposure to direct sunlight for a long time, apply a sunscreen lotion with SPF 30 or more - avoid oily, too much sugar containing & junk foods - have more of vegetables & fruits in diet - avoid picking with finger on the pimples if there as it will leave a permanent scar on the face - have at least 7-8 glasses of water for proper hydration -consult a doctor/ dermatologist for proper medication.
1 person found this helpful
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I am 38 years old I have a little back pain pass 4 days so what should I will do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old I have a little back  pain pass 4 days so what should I will do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I m 42 years old and have the problem of cholesterol more 190 (bad. Pl suggest me how it can be controlled.

BHMS
Homeopath, Faridabad
I m 42 years old and have the problem of cholesterol more 190 (bad. Pl suggest me how it can be controlled.
Hello, Take Allium sativum Q, 10 drops with water twice daily. Essentia Aurea , 15 drops with water once daily. Avoid, outside food, oily , spicy food. Drink plenty of water.
3 people found this helpful
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