Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rafi Ahmad

BPTh/BPT, MPT

Physiotherapist, New Delhi

11 Years Experience  ·  200 at clinic
Dr. Rafi Ahmad BPTh/BPT, MPT Physiotherapist, New Delhi
11 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rafi Ahmad
Dr. Rafi Ahmad is a renowned Physiotherapist in Okhla, Delhi. He has been a successful Physiotherapist for the last 11 years. He studied and completed BPTh/BPT, MPT . He is currently associated with Pain Relief Physiotherapy Clinic in Okhla, Delhi. You can book an instant appointment online with Dr. Rafi Ahmad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Delhi university - 2006
MPT - Delhi university - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Pain Relief Physiotherapy Clinic

Shop 3, Above Sabka Bazaar, Joga Bai, Jamia Nagar, Okhla, New DelhiNew Delhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Rafi Ahmad

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have backache from 2-3 days and I do not know the reason behind this sophisticated pain please tell me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache from 2-3 days and I do not know the reason behind this sophisticated pain please tell me something.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 21 years old boy. My weight is 85 kg. during the past two years. My leg is bending Below knee. Can you please help me. Is it because over weight, how can I solve it?

DHMS (Hons.)
Homeopath, Patna
I am 21 years old boy. My weight is 85 kg. during the past two years.
My leg is bending Below knee. Can you please he...
Dear lybrate user, go for a brisk walk in d morning. Go for cycling, swimming, gardening. Take, plenty of water. Consume, plenty of salad, fruits, sprouts in lunch, take, oats, green tea in d breakfast. Take, bottle gourd. Spinach, carrots, cheese, milk, oats, green tea, avoid, junk food, sweets, fats, fried, spicy food. Take, care.
1 person found this helpful
Submit FeedbackFeedback

I am 73 years old. I, am having lumber and cervical spondilysis. Had a fall on back 30 days back. Mri shows partial collapse of body of l 1. Having pain on back waist. What to do?

FIPM, MD
Orthopedist, Thrissur
Dear, Your pain is suggestive of the partial collapse of L1 vertebrae. You could try rest and analgesic tablets like Zerodol 100mg BD*10 days after food. If you are prone to gastritis then add Tab. Rantac 150mg BD. If that fails, I offer such patients Radio frequency ablation of the medial branches supplying that facet joint and if necessary Vertebroplasty, would give immediate relief. The cost of Vertebroplasty using the Confidence System would be approximately ?. 100000.00.
1 person found this helpful
Submit FeedbackFeedback

I am Suffering from Femoral nerve damage from last 4 years in the right leg .My brother hitted me on the leg 4-5 times I started developing pain and I started losing muscle in the right of my body .and since then I have muscle atrophy on my right side of body and pain in right leg And pain in back since then. I had exercised a lot just the pain seems to be low but not gaining muscles at all. What should I do I am worried.

BPTh/BPT
Physiotherapist, Delhi
I am Suffering from Femoral nerve damage from last 4 years in the right leg .My brother hitted me on the leg 4-5 time...
U can near a neuron sergen he give you medicine 5 -7 day you do some days fully rest then you can taken physiotherapy, a physiotherapist give you heating paid, us, tenc & some exercise also do your problem because long time drive so it goen but some take time like 1 month & more either 20 days also pain remove but you don't take tenc, live care fully & be happy OK.
3 people found this helpful
Submit FeedbackFeedback

My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knee make sounds whenever I fold my leg or try to stand up I did not contact any doctor yet.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Submit FeedbackFeedback

While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.

BPTh/BPT
Physiotherapist, Kota
While I was jogging I was getting a pain between joint of heels and upper leg just above the ankle.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs. I hope you will fitt nd fine. Thnx.
4 people found this helpful
Submit FeedbackFeedback

My name is budhsen I have knee pain problem I tried some medicine please suggest me some effective medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My name is budhsen I have knee pain problem I tried some medicine please suggest me some effective medicines.
Avoid medicine tk hot and cold pack do rest avoid long sitting and standing if it work then ok otherwise tk physiotherapy treatment and calcium supplements.
Submit FeedbackFeedback

I can't stand properly because of my unstrengthened backbone. What food I take and what exercise I do for strengthening my backbone.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I can't stand properly because of my unstrengthened backbone. What food I take and what exercise I do for strengtheni...
spine extension with against pressure. but do gradually in prone position on the bed bridging exercise, do thrice a day with 20 movement cycling, (start 10 to 15 minutes daily) quadriceps exercise 20 times twice a day. with 1 kg weight cuff
Submit FeedbackFeedback

I am 26 years old, in my right leg got some pain from last 6 day, so doctor what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 years old, in my right leg got some pain from last 6 day, so doctor what can I do.
Ok take muscle relaxant medicine do hot fermentation and rest avoid long standing and after relief do stretching exercise best for you.
Submit FeedbackFeedback

Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?

BPTh/BPT
Physiotherapist, Mumbai
Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
Submit FeedbackFeedback

I am suffering from back pain. Whenever I bent I feel pain on my back upper to hips at the joint area. From last week the pain is more, what should I do n whom shd I contact.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am suffering from back pain. Whenever I bent I feel pain on my back upper to hips at the joint area. From last week...
May be muscles weakness. Avoid forward bending. Improve your posture. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips or consult with me on private consultation.
Submit FeedbackFeedback

I am suffering a leg pain from past 1 month ago. The pain is end of my three n back of knee. What should I do knw..

BHMS, PhD Arthritis
Homeopath, Chennai
I am suffering a leg pain from past 1 month ago. The pain is end of my three n back of knee. What should I do knw..
Hi, avoid two wheeler traveling. Do not do cont walking and standing. Apply hot pack on knee. Avoid salt contain foods. Take more calcium rich diet. Take homeopathic remedy ledum palustre 30 thrice daily for one week, further follow up contact me online.
2 people found this helpful
Submit FeedbackFeedback

I have problem in my shoulder regular pain in my shoulder what I can do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my shoulder regular pain in my shoulder what I can do for this.
Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
Submit FeedbackFeedback

My wife's age of 42 yrs old she remains depressed and have nagtive attitude she is suffering from stady cold and cough ptoblem feels pain in the neck breast and back.She gets sleep late at night and mostly have a headack body heck does not feel apptite she mostly takes medicines to our comes from her problems but this problem is increasing day by day.

BPTh/BPT
Physiotherapist, Pune
Hello sir this is dr.Vyas . Is yr wife is house wife or working. If not working plz make her busy in some activity check out her routine blood test and vitamin. Increase her water intake, stop t.V. Serials ,gave here some time and love, go for picnic for 2-3 days and start meditation, you may get change in her within few days.
2 people found this helpful
Submit FeedbackFeedback

I am 66 years old I have pain in right leg & both souls are burning since last about 3 years pain start from right side hip doctor advice me MRI kindly advise me it's necessary.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 66 years old I have pain in right leg & both souls are burning since last about 3 years  pain start from right s...
For diagnostic procedure mri may be required its good to rule out of your existing illness and do take conservatively physiotherapy management with ift and ust for 12 days folowed by strengthening exercise.
Submit FeedbackFeedback

I have problem in kidneys I am taking water regularly but the stones are not getting reduced I have heavy back pain. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have problem in kidneys I am taking water regularly but the stones are not getting reduced I have heavy back pain. ...
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
Submit FeedbackFeedback

I am sportsman .i m suffering from shin pain over 3 months. What can I do for recover my shin pain.

BPTh/BPT
Physiotherapist, Delhi
I am sportsman .i m suffering from shin pain over 3 months. What can I do for recover my shin pain.
1. Start with Physiotherapy treatment. 2. Do Hot fermentation. 3. Take rest. 4. Take calcium and Methylcobalmine supplement for one month
Submit FeedbackFeedback

I am a 27 year male, I have pain in my both knee joints since two years. I have tried both allopathic and ayurvedic medicines including home remedies but pain has not subsided and I now unable to walk. Doctor said it is a case of severe osteoarthritis of knee joints. I have done all the investigations and treatment but still there is no relief. Kindly help me in this aspect.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am a 27 year male, I have pain in my both knee joints since two years. I have tried both allopathic and ayurvedic m...
Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: healthy body weight: maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Best wishes.
Submit FeedbackFeedback

I am 40 year old male and I have pain in my backbone from at least 5 year. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 year old male and I have pain in my backbone from at least 5 year. So what should I do.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback

JOINT DISORDERS

BPTh/BPT
Physiotherapist, Kota
JOINT DISORDERS
Joint Disorders
A ‪#‎joint‬ is where two or more bones come together, like the ‪#‎knee‬, ‪#‎hip‬, ‪#‎elbow‬, or ‪#‎shoulder‬. Joints can be damaged by many types of injuries or ‪#‎diseases‬, including
1. ‪#‎Arthritis‬ - inflammation of a joint. It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
2. ‪#‎Bursitis‬ - inflammation of a fluid-filled sac that cushions the joint.
3. ‪#‎Dislocations‬ - injuries that force the ends of the ‪#‎bones‬ out of position
Treatment of ‪#‎JointProblems‬ depends on the cause. If you have a ‪#‎SportsInjury‬, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery. For arthritis, injuries, or other diseases, you may need joint replacement surgery to remove the damaged joint and put in a new one.
View All Feed

Near By Doctors

87%
(21 ratings)

Dr. Anjana Gupta

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist
Physiocare Physio Therapy Clinic, 
200 at clinic
Book Appointment
90%
(115 ratings)

Dr. Adil Ahmad

BPTh/BPT
Physiotherapist
Dr.Adil Ahmad, 
200 at clinic
Book Appointment
91%
(1470 ratings)

Dr. Sanyam Malhotra

BPTh/BPT
Physiotherapist
Wellness Physiotherapy & Homoeopathic Clinic, 
300 at clinic
Book Appointment
90%
(88 ratings)

Dr. Achal Gupta

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist
Heaven Of Health Physiotherapy Clinic, 
300 at clinic
Book Appointment
88%
(132 ratings)

Dr. Priyanka Tyagi

BPTh/BPT
Physiotherapist
Dr. Priyanka Tyagi, 
300 at clinic
Book Appointment
95%
(134 ratings)

Dr. Gaurav Tyagi

BPT, MPT- Ortho
Physiotherapist
Anahat Multi speciality Clinic, 
200 at clinic
Book Appointment