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Dr. Radhika

Pediatrician, Delhi

200 at clinic
Dr. Radhika Pediatrician, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Radhika
Dr. Radhika is a trusted Pediatrician in Palam, Delhi. You can consult Dr. Radhika at Ayushman Hospital in Palam, Delhi. Book an appointment online with Dr. Radhika on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 28 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No. 2 Sector 12, Dwarka Palam Enclave. landmark: Opp vardhaman plaza, Delhi Get Directions
200 at clinic
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#A, 1017, Palam Extension, Dwarka,Air Host Society, Behind Maxfort School, Delhi Get Directions
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Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind, not able to have focus on any work. Being a widower and a father of 5 years old, there is absolute lack of peace.

MBBS
General Physician, Trivandrum
Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind...
Obesity can directly cause snoring problem and difficulty to breathe. You need to exercise a lot and control your diet. Make friends and spend time with them. If you need to speak with someone personally, you can always contact me. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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My Son is 8 months old. I am concerned about his diet. Kindly suggest what should be introduced to his diet now.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Introduce gradually one after another, soft, mashed, home available, freshly prepared, hygienic food items,
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Sir, My boy 13 months old, he suffers from skin rashes about 3 months, small water itches happening all over body, please suggest me?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Sir, My boy 13 months old, he suffers from skin rashes about 3 months, small water itches happening all over body, pl...
There are many types of rashes which can only be differentiated by seeing and then advised accordingly. If some one or all in family has similar type of rashes, it may be scabies. Without confirming, no treatment can be suggested.
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Hello sir My son Age 14 month. Weight 7 kg He can not sit. When I check him at orthopedic surgeon He says no treatment can do. Sir please tell me what I do M in so tense. Please suggest me.

MBBS, MD
Pediatrician, Gurgaon
Hello sir
My son  Age 14 month. Weight 7 kg
He can not sit.
When I check him at orthopedic surgeon
He says no treatme...
you should have talked with ortho. cosultant frankly.low birth is associated with many other diseases.please wrote her diet prev.and now.
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My daughter is 13 years old, she is using Nivea Cream but want to use sunscreen now, she is playing basket ball also. Please answer the best sunscreen for her sensitive skin for daily use.

Diploma in Child Health (DCH), MBBS
Pediatrician, Aurangabad
There are many sunscreen lotions in the market with different spf values. Guidelines to choose a good sunscreen: spf:(sun protection factor).-the higher the spf the better it is for sun protection. -try and get a waterproof sunscreen as she will be sweating while playing. -remember that due to sweating, one has to reapply the sunscreen every 45 minutes.
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My baby is 2.5 month old. He feeds with bottle. please tell me what are the side effect of bottle if I properly sterilize the bottle before feed him.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My baby is 2.5 month old. He feeds with bottle. please tell me what are the side effect of bottle if I properly steri...
Bottle feeding may result in diarrhoea, pneumonia, middle ear infection, gas accumulation, addiction etc. Bottle can be sterilised only if it's boiled for 20 minutes.
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My baby is of 2 month. Whenever I feed her, she do green potty with a lot of mucus in that and her stomach gets filled up with gas. Due to gas she cries a lot and cannot sleep also in morning or at night. What should I do though my diet is normal without oil and spices.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is of 2 month. Whenever I feed her, she do green potty with a lot of mucus in that and her stomach gets fille...
This is normal in 2 month old infants and they pass motion with every feed and you must not give bottle feed but only breast milk. For gas, do burping well and Colic aid drops also can be given.
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M.Ch - Paediatric Surgery, MS - General Surgery
Pediatric Surgeon, Kolkata
Gastro-esophageal Reflux in children.
There are many babies who throw up after almost each feed. They fail to gain weight and falter in their growth curves. They suffer from a laxity in their gastro- esophageal junction. This is called GER (Gastro esophageal reflux). In babies it may cause life threatening breath holding episodes and even severe pneumonia. Then it is called GERD. Most GER resolve with age. Most cases of GERD need medical management. If that fails, surgical funfoplication is needed. These days surgical treatment is done laparoscopically without incision and with minimal pain and excellent recovery.
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What I have to do for proper growth of my 4 yr boy. How can I measure that he is proper growing or not?

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
What is the date of birth, weight (Kg) and height (cm) of the child. Would also like to know the height of father and mother in cms.
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My 5 month old baby keep his hand in mouth may be due to his coming teething stage & always irritate if try to keep his hand outside the mouth. Pls suggest whether we can give him any water based OR silicon teething device.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 5 month old baby keep his hand in mouth may be due to his coming teething stage & always irritate if try to keep h...
Teething device is not recommended. Water shall replace milk thus baby may not gain wt. There are many reasons of keeping hand in mouth which requires many information.
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Last week my son had his 18 month vaccination. But he still has lump on that area and also had a pain. What should I do for this?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Last week my son had his 18 month vaccination. But he still has lump on that area and also had a pain. What should  I...
Post vaccination lump is usually due to dpt and sometimes it takes long time to resolve. If associated with pain, redness it may be an abscess. In that case it needs excision.
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A pacifier is how much a good idea for my one month old baby? Is it harmful for him in any aspect?

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
A pacifier is how much a good idea for my one month old baby? Is it harmful for him in any aspect?
Hi lybrate user according to me it is not a good idea to give pacifier. As this can be a good source of gastrointestinal infections.
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Which Vaccines are required to be given to him?

MD - Paediatrics, MBBS
Pediatrician,
- Till one year bcg, hep b, opv at birth - Six weeks dpt, ipv, hib, hep b, rota, pcv - Ten weeks same except hep b - Fourteen weeks same as ten weeks - Six months hep b,opv - Nine months mmr,opv - One year hep a - Fifteen months chicken pox,mmr,pcv - Eighteen months dpt,hib,ipv - Twenty months hep a - Two years typhoid
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My son is 6 months baby I came recently from San Francisco.I dint use any medicine for stomach but here in India evyone recommend neopeptine n gripe water to be given twice a day compulsorily.Cn I giv that both at a time?n how much quantity.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
Gripe water as the name implies is given to a baby if he cries a lot because of gas which causes stomach pain ( gripe ). If your child is okay you need not give him gripe water. Give it only if child is crying too much due to gas.
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My baby is 18 month, she is suffering from cough, nose running, cold, fever last 2 days, please tell me mediation,

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 18 month, she is suffering from cough, nose running, cold, fever last 2 days, please tell me mediation,
These symptoms are of common cold due to viral infection. Give paracetamol 125 mg 3 to 4 times in a day n promethazine 5 mg 2 times in a day for 2 days and instill saline nasal drop in each nostrils 3 to 4 times in a day else consult pediatrician.
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BHMS, M.D.
Homeopath, Bangalore
Why Kids Are Such Cold Magnets
On average, kids under age 3 catch six to eight colds a year. "We think that since most children are encountering viruses for the first time, their immune systems aren't able to kill them as quickly as when they encounter them again. What's more, because kids aren't overly concerned about having a runny nose, the virus tends to end up on their hands, clothing, and toys--where it can live for 30 minutes. When another child touches an infected toy and then rubs her nose or eyes, she can catch the cold.

However, having lots of sniffles early in life may protect kids later on. Researchers have found that children who develop frequent colds in preschool catch fewer colds during their school years--presumably because their immune systems have learned to recognize and fight off the bugs. And a German study has found that babies who have more than one cold before their first birthday are less likely to develop asthma by age 7.
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My son is 3 years & 11 months old he always repeat what ever we say same thing repeat he always like to watch rhymes he always sings rhymes in home we generally speak Telugu and English but if we say something will not focus at all and is there any problem and required speech therapy and we feel that he is not able to understand how to answer. Please suggest anything wrong in my baby.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son is 3 years & 11 months old he always repeat what ever we say same thing repeat he always like to watch rhymes ...
At this age child is quote competent to express himself. It appears he lacks in this field. Alone speech therapy is not helpful. His wt 13 lbs is very-very low even if I take it as 13 kg, he is under wt. He requires thorough examination.
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My child is 9 months old. She occasionally suffers from cough. Mostly during night and if she sweats and catches cold. Sometimes she vomits while coughing vigorously. Please suggest remedies so that she becomes completely free of these irritations.

C.S.C, D.C.H, M.B.B.S
General Physician,
My child is 9 months old. She occasionally suffers from cough. Mostly during night and if she sweats and catches cold...
Cough at night can be due to allergy and she needs allergy prevention by Levocet M syrup. Vomiting in cough due to straining abdomen by cough and cough need to be corrected for this. No separate treatment for vomiting.
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