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Dr. Radha R Jain

Gynaecologist, Delhi

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Dr. Radha R Jain Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Radha R Jain
Dr. Radha R Jain is one of the best Gynaecologists in Karkardooma, Delhi. You can visit her at Genesis Centre For Mother And Child Health Care in Karkardooma, Delhi. Book an appointment online with Dr. Radha R Jain on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Genesis Centre For Mother And Child Health Care

#143, Rishabh Vihar. Landmark: Near Karkardooma Courts. Opp. Cross River Mall, DelhiDelhi Get Directions
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My wife underwent d&c last month 26th as our baby was not having fetal pole and heart beat. Actual pregnancy week was 8th but the growth was only 5 weeks. After the d&c She was bleeding for some time and little bit of abdominal pain (bearable) for initial one week. She was OK. I have couple of questions 1. Whenever she gets tensed or travels, she feels little bit of same abdominal pain for a while and if the pain continues for two days some spotting is there. Is this normal? 2. What are the precautions we should take before trying for next baby and how long should be the gap?

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
My wife underwent d&c last month 26th as our baby was not having fetal pole and heart beat. Actual pregnancy week was...
Dear user yes sometimes during tension spotting is noticed but travelling n spotting can't really relate. Second answer is for getting healthy progeny you both should be tension free, eat nutritional diet, do yog n pranayam, there are few good ayurvedic medicine which enhances the reproductive system of both male n female to do the optimum work. For more details consult me. Thnx.
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Hey my mom is 45 years old and she is going through the period from last 18 days blood is coming daily why it is happening?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Hey my mom is 45 years old and she is going through the period from last 18 days blood is coming daily why it is happ...
Dear Lybrate User She may be on the brink of menopause. This stage is said to bring in a whole lot of changes in a woman’s life. Women nearing menopause can experience various symptoms—both physical and emotional, due to hormonal imbalance in their bodies. This long, drawn-out phase of fluctuating hormone levels, called perimenopause, differs for every woman and lasts for years before their reproductive capability ends. She may call back or chat online for some more details for her cure or to save her from the side effects of this blood loss.
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Curd Benefits and Side Effects in Hindi - दही के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Curd Benefits and Side Effects in Hindi - दही के फायदे और नुकसान

दही हमारे देश के भोजन परंपरा का अहम हिस्सा है. ये स्वाद में बेहतरीन होने के साथ ही पोषक तत्वों से भी भरपूर होता है. दही में मौजूद तमाम ऐसे पोषक तत्‍व इनसान के शरीर को कई प्रकार की बीमारियों से बचाने में मददगार होते है. यह सेहत और सूरत दोनों संवारने में काफी मददगार होता है. इसमें कैल्शियम, प्रोटीन, विटामिन पाया जाता है. दूध के मुकाबले दही सेहत के लिए ज्यादा फायदा करता है. क्‍योंकि दूध में मिलने वाला फैट और चिकनाई शरीर को एक उम्र के बाद नुकसान पहुंचाता है. इस के मुकाबले दही से मिलने वाला फास्फोरस और विटामिन डी शरीर के लिए लाभकारी होता है. दही में दूध की अपेक्षा ज्यादा मात्रा में कैल्शियम होता है. इसके अलावा दही में प्रोटीन, लैक्टोज, आयरन, फास्फोरस पाया जाता है. आइए हम आपको बताते हैं कि दही आपके शरीर के लिए कितना फायदेमंद है.

1. हड्डियों के लिए फायदेमंद: दही में पाया जाने वाला कैल्शियम की भरपूर मात्रा हड्डियों के लिए बहुत फायदेमंद होता है. दही खाने से दांत भी मजबूत होते हैं. दही ऑस्टियोपोरोसिस (जोडों की बीमारी) जैसी बीमारी से लड़ने में भी मददगार होती है.
2. टाइप 2 डायबिटीज का खतरा कम करें: दही के नियमित सेवन से डायबिटीज टाइप 2 का खतरा 28 प्रतिशत तक कम हो जाता है. दही में प्रोटीन, विटामिन, कैल्शियम और सैचुरेटेड फैट्स अच्छी मात्रा में होते हैं जो डायबिटीज टाइप 2 से दूर रखने में आपकी मदद करते हैं. इसलिए अगर आप डायबिटीज से परेशान है तो अपने आहार में दही को शामिल करें.
3. पेट के लिए रामबाण है दही: दही पेट के लिए बहुत फायदेमंद होता है. पेट की बीमारी से परेशान लोगों को अपने आहार में दही को प्रचूर मात्रा में शामिल करना चाहिए. पेट में जब अच्छे किस्म के बैक्टीरिया की कमी हो जाती है, जिसके चलते भूख न लगने जैसी तमाम बीमारियां पैदा हो जाती हैं. इस स्थिति में दही सबसे अच्छा भोजन बन जाता है. इसमें अच्छे बैक्टीरिया पाये जाते हैं जो पेट की बीमारी को ठीक करते हैं. यह इन तत्वों को हजम करने में मदद करता है. दही में अजवाइन मिलाकर पीने से कब्ज की शिकायत समाप्त होती है.
4. त्‍वचा के लिए गुणकारी: चेहरे पर दही लगाने से त्वचा मुलायम होती है और त्वचा में निखार आता है. दही से चेहरे की मसाज की जाये तो यह ब्लीच के जैसा काम करता है. गर्मियों में त्वचा पर सनबर्न की समस्‍या को दूर करने के लिए दही मलना चाहिए, इससे सनबर्न और टैन में फायदा मिलता है. इसके अलावा त्वचा का रूखापन दूर करने के लिए दही का प्रयोग करना चाहिए. जैतून के तेल और नींबू के रस के साथ दही का चेहरे पर लगाने से चेहरे का रूखापन समाप्त होता है.
5. बिमारियों से लड़ने की क्षमता बढ़ाए: इसके नियमित सेवन से बीमारियों से लड़ने की क्षमता में भी बढ़ोतरी होती है. गर्मी के मौसम में दही और उससे बनी छाछ का ज्यादा मात्रा में प्रयोग किया जाता है. क्योंकि छाछ और लस्सी पीने से पेट की गर्मी शांत होती है. दही का रोजाना सेवन करने से शरीर की बीमारियों से लडने की क्षमता बढती है.

अन्‍य लाभ:
लू से बचने के लिए दही का प्रयोग किया जाता है. लू लगने पर दही पीना चाहिए. दही पीने से पाचन क्षमता बढती है और भूख भी अच्छे से लगती है. मुंह के छालों के लिए यह बहुत ही अच्छा घरेलू नुस्खा है. मुंह में छाले होने पर दही से कुल्ला करने पर छाले समाप्त हो जाते हैं. दही के सेवन से हार्ट में होने वाले कोरोनरी आर्टरी रोग से बचाव किया जा सकता है. दही के नियमित सेवन से शरीर में कोलेस्ट्रोल को कम किया जा सकता है.
 

दही खाने के नुकसान
* एड्स से पीड़ित और ऑर्गन ट्रांसप्लांट वाले लोग डॉक्टर से पूछकर ही खाएं.
* आवश्यकतानुसार ही खाएं.
* फ्लेवर्ड दही के इस्तेमाल से आपको परेशानी हो सकती है.
* कुछ दवाओं के साथ इसका इस्तेमाल नहीं किया जा सकता है.
 

5 people found this helpful

White Tea - An Interesting Way To Maintain Good Health!

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
White Tea - An Interesting Way To Maintain Good Health!

After a tiring work session, there is nothing more relaxing than a cup of tea. It is such a refreshing beverage which is highly popular amongst people of all age groups. It is a natural oxidant and a great source of fluoride which relaxes and calms the human mind like no other beverage. It also boosts the exercise endurance and also adds up many health benefits such as it reduces the risk of heart attacks, fights against cardiovascular diseases and also has cancer- fighting benefits as well.

Although all types of tea begin with a tea leaf of the plant known as Camellia sinensis, the process in which the leaves are processed, determines if it converts to green, white, black or any other type of tea. Basically, there are five varieties of tea namely, green, white, oolong, pu-erh and black. In this article, we’ll discuss the white tea and its benefits.

White tea
White tea offers the most exquisitely subtle experience of drinking tea. Unlike other teas, it undergoes the least processing and is withered and dried after harvesting. This tea has the most delicate aroma and flavour among all teas, and tastes very light and bright. It is called white tea because there are silvery-white pubescent hairs on the surface of the tea buds of the white tea and it also has a light cream-colored liquor present in it. White tea mainly originates in the Fujian province of China. It is produced in very limited quantity and that too only a few parts of the world. It has many health benefits too.

  1. It is very beneficial in weight loss. The studies suggest that white tea has the property of preventing adipogenesis, i.e., the process of formation of fat cells.
  2. It is effective in reducing the risk of tooth decay or cavity. It improves the oral health of a person. Presence of flavonoids, polyphenols, and tannins in white tea help to inhibit the growth of plaque-forming bacteria in the mouth.
  3. Due to its antioxidant properties, white tea helps in the quick repair and recovery of the damaged skin and it also reduces the risk of premature aging. With the same, it also protects the skin from the effects of ultraviolet rays, thus, adding to youthful and healthy skin.
  4. It is very beneficial in preventing cancers; especially the lung cancer. Studies suggest that white tea serves as a chemopreventive agent and its extracts can induce the cell death and can also prevent the growth of new cells during lung cancer. It also possesses the antimutagenic properties.
  5. Consuming white tea also aids in managing diabetes. Research suggests that white tea can give relief to diabetic patients from the diabetes symptoms like decrease in the level of plasma glucose in the body, excessive thirst and increase in the secretion of urine.
  6. The Flavonoids present in the white tea reduce the risk of various cardiovascular diseases. These help decreasing the blood pressure, and improves dyslipidemia and endothelial function and also inhibits the oxidation of low-density lipoprotein in the body.
  7. Boosts energy, but is not addicting: There is only 28 milligrams of caffeine in one 8 oz. cup of white tea, which gives it a relatively low level in comparison to other caffeinated beverages, such as coffee or green tea.white tea can provide an energetic boost, but isn’t as addicting and doesn’t result in withdrawal symptoms. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
6704 people found this helpful

Please tell me doctor is this necessary to go for D&C procedure after natural miscarriage? Because I had my natural miscarriage on 19 June I was 1 & half month pregnant and had my D&C on 21 June .my period still haven't come .what should I do doctor ?is there any thing serious?

DNB (Obstetrics and Gynecology), DGO, MBBS, Fellowship in Minimal Access Surgery(FMAS) & Reproductive Medicine
Gynaecologist, Hyderabad
Please tell me doctor is this necessary to go for D&C procedure after natural miscarriage? Because I had my natural m...
hi yes D&c is necessary after natural miscarriage if you are having retained products. if you haven't got period since 2 month than please rule out pregnancy first. if it comes negative than nothing to worry I will give medicine to get periods thanks
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I have been using diane35 for 17 days for both birth control and menstrual cycle problems and been using antibiotics Cipro for urinary system infection for about 5 days. I have not taken extra protection but heard that antibiotics would affect the birth control affect of diane35. Is that true?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have been using diane35 for 17 days for both birth control and menstrual cycle problems and been using antibiotics ...
Hello, Yes it is true that the effect of oc pill would be reduced with antibiotics concomitant usage and hence additional contraceptive measure should have been adopted.
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What Are The Factors Lead To Menstrual Irregularities?

B.A.M.S, M.D (Ayurveda)
Ayurveda, Nashik
What Are The Factors Lead To Menstrual Irregularities?

A regular menstrual period is when you bleed for 5-6 days every month. A normal cycle is 11-13 menstrual periods every year. An irregular menstrual period is when there are less than 10 or more than 14 menstrual periods in a year.

Initially, when a teenage girl reaches puberty, the menstrual cycles are a little irregular. It takes a few months to a couple of years before the hormones are balanced and the cycles come in regular intervals.

Peri-menopausal women have extremely irregular periods, ranging from mere spotting in some months to severe bleeding and muscular cramps in the next few months. As a woman approaches menopause, there are wide fluctuations in hormones that cause the irregularity.

Other Causes Of Menstrual Irregularities-

  1. Excessive weight gain or weight loss. Obesity has been found to cause menstrual irregularities.

  2. Emotional stress and anxiety.

  3. Persistent physical exhaustion.

  4. Illness.

  5. Increase in exercise. Heavy exercise and endurance regimes are known to cause missed or irregular periods.

  6. Travelling, differences in temperature and weather conditions can affect periods.

  7. Contraceptive pills and other birth control medications.

  8. Polycystic ovarian syndrome.

  9. Other medical issues with the pelvic organs.

  10. Inadequate rest and sleep.

  11. Indulging in too much of processed or fried food.

  12. Breastfeeding can cause menstrual irregularities and regain normalcy after it has been stopped completely.

  13. Eating disorders such as anorexia nervosa or bulimia has been known to cause menstrual irregularities.

Treatments-

  1. A balanced diet which includes enough proteins, calcium and vitamins.

  2. Abstinence from caffeine and alcohol.

  3. Light but regular exercising.

  4. Take some medication after due consultation with a doctor.

  5. Abstain from smoking or consuming tobacco in any form.

  6. Take vitamin and folic acid supplements.

  7. Get yourself checked for blood sugar or cholesterol.

  8. Maintain an optimum body weight.

  9. In case of missed periods for over 2 months, do a home pregnancy check up or visit the gynaecologist.

  10. Stay away from situations that stress you and attempt to control your anxiety. Cultivate an activity that you enjoy, be optimistic and enjoy life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3046 people found this helpful

Hi i'm having a severe pain in my vagina and in my stomach from last two days also today I got a fever too.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
Hi i'm having a severe pain in my vagina and in my stomach from last two days also today I got a fever too.
Take Homeopathy medicine for best results 1) Thuja 200. 4pills. 3 times a day 2) Pyrogenium 200.4 pills. 3 times a day for 15 days.
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I m 26 years old nd I have a daughter which is 2 years old. I m trying to conceive from 8 to 9 months but not successful to conceive what should I do whether I go to a gynecologist or try more month.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 26 years old nd I have a daughter which is 2 years old. I m trying to conceive from 8 to 9 months but not success...
Sometimes it happens.If you have normal periods,you will soon conceive,just wait for some time and in the meantime go for your husbands Semen Analysis with complete abstinence from sex for 96 hours before giving semen sample for test.
2 people found this helpful
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