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Dr. Radha Daroha

Gynaecologist, Delhi

100 at clinic
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Dr. Radha Daroha Gynaecologist, Delhi
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Radha Daroha
Dr. Radha Daroha is a trusted Gynaecologist in Palam, Delhi. She is currently practising at Sunil Memorial Hospital in Palam, Delhi. Save your time and book an appointment online with Dr. Radha Daroha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sunil Memorial Hospital

Rz-13- I/6, Main Rd, Palam Colony. Landmark: Step Of Dear Dance Insititute, DelhiDelhi Get Directions
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Father's Day Special - Show Them You Care!

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
Father's Day Special - Show Them You Care!

When the little member of the family arrives, a father spends a lot of time with their kids and by nurturing and playing with them, understand their need and always stand by them.

As time passes, the little child learns to speak and walk, and the father lends himself to teach and help his baby explore the world. The little child is convinced and believes that his father is the ultimate man on the planet and he looks up to be like him someday.

New responsibilities bring about a bout of stress

Is it difficult to don the role of a father? Yes. However, no father feels so because of the love and happiness he gets from his little bundle of joy.

A father has a host of duties. One essential thing is to look after the members of the family and earn the bread for them. As he ages, all these involvements start taking a toll on his mental and physical health and make him vulnerable to stress and anxiety.

He could have a new boss in his office who’s driving him crazy, or he may have new responsibilities coming up with the promotion. Or maybe his business has extended and kept him preoccupied with different works. He is yearning to return home faster and play with his kids, but he is helpless.

Quick tips to help them de-stress

For ages now, the primary breadwinner of a family is the man. Though women have started earning as well, man is still considered responsible for the family’s financial well-being.

Anxiety and stress go hand-in-hand in a father’s life. It is essential to know ways to help them de-stress themselves which will help him to not only fulfill their responsibilities, but will also provide satisfaction and happiness of being a father.

Be it a young and new father or an old and experienced father. Following are a few ways to help them de-stress:

  1. Taking a walk every now and then is really a great way to de-stress and a 10 minute walk every day can do wonders.

  2. Breath being the life force, practicing Pranayama, the breathing technique makes them mentally and physically active

  3. Engage them in a refreshing hobby like gardening. Small plants in your portico or a full-fledged garden in your backyard, they have immense impact on your well-being

  4. Reduce screen time whenever possible

  5. Family time is important as is their me-time. Make them take time for themselves and let them hang out with their buddies

  6. Request them to practice stress relieving poses like Eagle pose three or four times a week. Also, indulge in rejuvenating spas and massages

  7. Treat them to a good movie with their partner or musical of their choice.

Yoga to relieve the stress

Fathers play a significant role in the life of the child, and the father is considered the guiding light for the children. Father’s love is reflected and felt at every stage as the child grows up. Modern life comprises of stress, and it could eventually lead to health issues such as chest pain, insomnia, and others.

Yoga helps in relaxing the muscle and helps the mind to refresh up. It lowers the level of stress hormone and increases the energy level to a great extent. People who perform Yoga on a regular basis have a healthy mind and body.

Thus, on this particular occasion of Fathers’ Day, it is worthy to celebrate it in a way that would prove to be beneficial for the father. Let the father be celebrated and let he be offered the gift of health on this special day! 

Apart from all these ways to help them de-stress, you can also help them by booking a preventive health check up for them

6502 people found this helpful

Is it safe to travel 12-13 hours journey by train that too on upper berth during 3-4 months pregnancy?

Is it safe to travel 12-13 hours journey by train that too on upper berth during 3-4 months pregnancy?
If she is not having high risk pregnancy. She is been checked properly before traveling. Carry some vomiting medicines along with her. Then it is safe to travel.
2 people found this helpful
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I am suffering from thyroid and I found some excess hair growth on stomach ,chest and slight growth on chin and evn abnormal periods and regularly some thick white discharge .can I suspect that am having pcod?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
I am suffering from thyroid and I found some excess hair growth on stomach ,chest and slight growth on chin and evn a...
Pcod and hypothyroidism coexist many atimes. You should do regular exercise, avoid taking junk and fast food .take a healthy fibre rich diet, reduce your weight. For confirmation of pcod you can get your day 2 usg and hormonal profile done after consulting a doctor.
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My wife using today contraceptive pill from last 6 years. Please tell if there is any side effects. If yes please tell any other alternatives just like today's.which has no side effects .Because today gives natural feel.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife using today contraceptive pill from last 6 years. Please tell if there is any side effects. If yes please tel...
there is no harm in taking these tablets but always go for annual ultrasound and b.p. check up. if everything is ok then no harm.
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Continuing frm the ans I got 4 my last query, i've sme queries- 1) diff b/w OCP n Emergency pills n their uses is clear 2 me now, Bt is either of them supposed 2 b taken if involving in sex during SAFE DAYS (days EXCEPT 10-18 of a cycle). Or r they ONLY supposed 2 b taken during sex in UNSAFE DAYS (days 10-18 of cycle) 2 avoid pregnancy. 2) Should either of them b consumed after SAFE DAYS sex also just 2 get 100% sure abt having no pregnancy at all. If yes, which 1. 3) Can v get involved in sex multiple tyms a day/multiple days during a SINGLE 28 days course of OCP during a cycle 2 avoid pregnancy. 4) Using cndm in UNSAFE DAYS is imp 2 avoid pregnancy n STDs. Bt m I supposed 2 use it even in SAFE DAYS too if involving 1st tym wid a known virgin grl as a virgin. Or can I go WITHOUT it coz of being in SAFE DAYS n wid known partner. 5) Is it OK 2 go WITHOUT cndm frm 2nd tym onwards wid same partner in SAFE DAYS 2 avoid STDs (n of course pregnancy (being in SAFE DAYS)). please ans numbrwise.

C.S.C, D.C.H, M.B.B.S
General Physician,
Continuing frm the ans I got 4 my last query, i've sme queries-
1) diff b/w OCP n Emergency pills n their uses is cle...
There are three different ways to start taking birth control pills. First Day of Period Start: Start your pills on the first day of your period. Continue to take one pill every day at the same time. With this method, you do not need to use a backup method as the pills are effective in preventing pregnancy right away. ECP is taken only after unsafe sex. where as the OCP need to be taken during the full period cycle and should not stop in safe days
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Donor Egg/Donor Embryo

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Donor Egg/Donor Embryo

Donor Egg/ Donor Embryo

If you’re over 40 or can no longer produce healthy eggs, donor eggs can help you carry and deliver a baby. This is also a good option if you’re at risk for passing a genetic disease such as Tay-Sachs disease or sickle cell anemia to your child.

Treatment: What to expect

  • If you decide on an anonymous egg donor, you can find her through your fertility clinic. You’ll usually be able to choose based on her physical characteristics, ethnic background, educational record, and occupation. Most donors are between 21 and 29 years old and have undergone psychological, medical, and genetic screening. Ask how your clinic screens candidates ” some do less extensive tests and background checks than others. If you choose to use donor embryos, you can either pick unrelated egg and sperm donors or use a frozen embryo donated by a couple that had extras.
  • Once you pick a donor, both you and she will take birth control pills to get your reproductive cycles in sync ” she needs to ovulate when your uterine lining can support an embryo. She’ll also take a fertility drug to help her develop several mature eggs for fertilization, while you will receive estrogen and progesterone to prepare your uterus for pregnancy. Once her eggs are mature, your doctor will give her an anesthetic and remove her eggs from her ovaries by inserting a needle through her vaginal wall using an ultrasound for guidance.
  • From here on out, the procedure is just like that of in vitro fertilization (IVF). Your partner’s sperm or a donor’s sperm will be combined with your donor’s eggs in a dish in a laboratory. Two to five days later, each of the fertilized eggs will be a ball of cells called an embryo. Your doctor will insert two to four embryos into your uterus through your cervix using a thin catheter. Although it’s not a common practice, many experts say couples should consider transfer of a single embryo to avoid the risk of twins or triplets. Extra embryos, if there are any, may be frozen in case this cycle doesn’t succeed. If the treatment does succeed, an embryo will implant in your uterine wall and continue to grow into a baby. In about 40 percent of ART pregnancies using donor eggs, more than one embryo implants itself and women give birth to multiples.

Last period on 13th july. I had sex after 1 day period got over 18th july. A Nd took ecp within 24 hrs. I have nt regular period cycle. And till now I have nt got my period.

DHMS (Hons.)
Homeopath, Patna
Last period on 13th july. I had sex after 1 day period got over 18th july. A Nd took ecp within 24 hrs. I have nt reg...
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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After sex some sticky white texture is coming out from my vagina and it will be on my husband penis. Why it like this? Any problem. Is there any problem to conceive because of this?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello it may be due to some vaginal infection. Both the partners should be given medicines after checkup.
1 person found this helpful
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Which dry fruit is healthy to eat during pregnancy on daily basis .healthy for both baby and mother.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Which dry fruit is healthy to eat during pregnancy on daily basis .healthy for both baby and mother.
All dry fruits, fresh fruits and all foods that you like but restrict junk foods and packaged foods to minimum as they contains chemicals like taste enhancers preservatives emulsifiers stabilisers etc. All natural foods are highly recommended as many times you feel.
1 person found this helpful
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My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from long time. please help us n tell us d reasons for this?

DGO, MBBS
Gynaecologist, Satara
My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from lo...
Hi. First about swollen legs. Normally as preg advances ,leg swelling increases because of gravide uterus pressure and some physiological changes that may cause same complaint. Avoid long time sitting on chair n standing. Have daily morning or evening walk on plain ground .prefer to sit on floor or sofa with legs fold. Stil your sister complaining increased swelling go through BP monitoring by obstetrician. And for cough you can take opinion of MD medicine as it's long lasting.
1 person found this helpful
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I had a delivery three months ago exactly. Now what should I do to avoid pregnancy without taking any pill or nasbandi. Will you please help me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had a delivery three months ago exactly. Now what should I do to avoid pregnancy without taking any pill or nasband...
Hello, you should opt for a copper-t 380a as an intrauterine contraceptive device to avoid pregnancy and also to space children. Its safe and non-hormonal.
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I have sex today. After sex she's uncomfortable with her vagina. Like Combustion. What does it mean? And what should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, she may have experienced vaginal abrasions due to frictional injury and hence must be experiencing burning sensation. She may use vagisil vaginal washes twice a day off next 3 days and they shall heal naturally.
1 person found this helpful
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Is it possible to get pregnant in ovulation by precum? I think it's my ovulation period and my boyfriend use condom but he told me that there is precum on facing side of condom. And also there was no intercourse he just rub over my thing. Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Is it possible to get pregnant in ovulation by precum? I think it's my ovulation period and my boyfriend use condom b...
Yes pregnancy is possible if there was even little penetration and precum was deposited in the vagina. Please take ipill asap.
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Yesterday night I had sex without safety. Can I found today. She's pregnant or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Yesterday night I had sex without safety. Can I found today. She's pregnant or not.
No there is no method which can find pregnancy so early. You have to wait for next periods. If missed then do urine pregnancy test.
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I'm having first periods after my medical abortion I'm feeling pain in knees and legs after abortion I also gained weight can you tell why this happening or it is due to calcium deficiency please tell me.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
I'm having first periods after my medical abortion I'm feeling pain in knees and legs after abortion I also gained we...
Due to weight gain Stress on you both Knee and legs, Lack of stability on legs you got pain, Can go to the Gynecologist any abnormal changes or normal charge, she will check you Then go to the orthopaedic doctor, he will check your knee and legs, pain were is coming, how IT HAPPENED, THEN ONLY WE WILL GUIDE GOOD WAY
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Hi doctor I'm 8 and half month pregnant nw a days I get more constipation my throat smell like food poison. I can't eat anything full day I fell lk. Constipation oly please give me some suggestions Wt to do I really get much trouble please give me a dietary plan Wt can I do please help me doctor and reply soon as much possible I'm waiting for your kind advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi doctor I'm 8 and half month pregnant nw a days I get more constipation my throat smell like food poison. I can't e...
Chill free diet, Small frequent meals instead of big less frequent, keeping shoulders high even while sleeping, More fibre items in food, in addition to these some drugs supplements also you may need but can be prescribed only by one who is examining you.
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Hello Doctor! I and my gf had sex without contraception and took an mpill after 23hrs and had sex again in two hours will it cause pregnancy? It's been a week and she has got mild bleeding is it a sign of pregnancy as her periods are yet to be after ten days or so.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Risk of pregnancy is less but its not 100% effective wait till her menses date and do urinary pregnancy test if menses missed on the expected date.
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Respected sir, madam, problem related to gynic. My mother aged 43 having fibroid in uterous having size of 4.5 cm x 4.5 cm. Is she undergo operation of removal of uterous immediately or wait? is laproscopy method can suit for the above problem?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
You can wait, if she doesn't suffering from anemia, if she is suffering from anemia she need blood transfusion if the hb% less than 5. After that you can use fraxinus americana mother tincture 5 drops with cup of water twice a day and calc carb 200 one dose once 3days. Totally 5doses.
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After having unprotected sex and taking a ipill within 24hrs of it, and if there is no bleeding even after 5 days of taking the pill. Does it mean that the girl has conceived?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it is advisable to wait for at least 7 days and if still no bleed then do a serum beat hcg test to rule out pregnancy. Regards
2 people found this helpful
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Hi doctor, i am (26yrs) trying for baby but my period flow is decreased now a days and goes only 3 days what should I do for proper flow of period. I am doing regular pranayam, walking but not effect on it. Is se pregnancy ke liye koi problem to nahi hoga na. Suggest me for conceive fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi doctor, i am (26yrs) trying for baby but my period flow is decreased now a days and goes only 3 days what should I...
increase blood volume. Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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