Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Rachna Verma  - Gynaecologist, Delhi

Dr. Rachna Verma

MBBS, DGO, DNB - Obstetrics and Gynecology

Gynaecologist, Delhi

25 Years Experience  ·  0 - 1000 at clinic
Dr. Rachna Verma MBBS, DGO, DNB - Obstetrics and Gynecology Gynaecologist, Delhi
25 Years Experience  ·  0 - 1000 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Senior consultant gyanecologist and infertility specialist . She has been practicing since 1999 and has worked in some of the best hospitals, in and around Delhi, NCR. Dr Verma completed ......more
Senior consultant gyanecologist and infertility specialist . She has been practicing since 1999 and has worked in some of the best hospitals, in and around Delhi, NCR. Dr Verma completed MBBS in 1993 ,from Sardar Patel medical college ,Bikaner. Her belief in the investment of knowledge, and her eagerness to learn, led her to pursue DGO from the Rabindra Nath Medical college, Udaipur. She completed it in 1995, and then further went to earn a DNB degree from esteemed Sir Ganga Ram Hospital. Dr. Verma is also a proud member of National Academy of Medical Sciences (MNAMS) , and keeps herself acquainted with the latest advances in the field of Gyanecolgy and Obstetrics. Dr Verma has furthermore worked as Senior Resident ,in Lady Hardinge Medical College. With her vision ,hard work, determination and dedication , she strives to excel in whatever she does. She gets along with patients very well , and makes great effort in delivering the best possible medical care available. She is a sincere advisor and never misleads her patients. Dr Verma believes that practicing compassion brings happiness and therefore , is always empathetic and kind with her patients. She is very confident while dealing with complex cases , and takes quick and apt decisions. She values the importance of life , and goes out of the way to save it.She has an outstanding experience of over a decade. Her expertise includes, IVF, Infertility management, hormonal disturbances management, Obstetrics and Gynaecology. Infertility management is her key area of interest. She has received a special training of four years in infertility management from Sir ganga Ram Hospital. She is an expert in dealing cases of ectopic pregnancy, labour and its abnormalities, malpresentation and malposition, pre-eclempsia, retained placenta, cervical cancer screening ,PAP smear ,MTP , multiload, laparoscopic and hysteroscopic management of complex cases. Dr Verma is immensely respected by both patients and colleagues. Her strong belief and conviction is to give best ANTE NATAL CARE and to facilitate NORMAL DELIVERY.
More about Dr. Rachna Verma
Dr. Rachna Verma is a popular Gynaecologist in Vasant Kunj, Delhi. She has had many happy patients in her 25 years of journey as a Gynaecologist. She has done MBBS, DGO, DNB - Obstetrics and Gynecology. She is currently practising at Indian Spinal Injuries Center in Vasant Kunj, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. Rachna Verma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - SP Medical College, Bikaner - 1992
DGO - RNT Medical College - 1996
DNB - Obstetrics and Gynecology - Sir Gangaram hospital - 1999
Professional Memberships
National Academy of Medical Sciences

Location

Book Clinic Appointment

Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
...more

1370, Ground Floor Sector C - Pocket 1, Vasant kunj Delhi, Landmark : Opposite to Flyover, DelhiDelhi Get Directions
0 at clinic
...more

Sector B, Pocket 1, Aruna Asaf Ali Marg,Vasant KunjNew Delhi Get Directions
  4.3  (55 ratings)
1000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Rachna Verma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like thing what is that brownish thing n what to do for bleed.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have in my lower abdomen before 3 or 4 days of my periods but for 1st 1. Or 2 day I bleed a little brownish like th...
Your mc is not regular I hope. So take nutrtive diet with balanced food to avoid abd cramping. It is pms (pre menstrual syndrome) which is key to have dysmenorrhoea. If period is to happen some pink/brownish discharge will come. It will be full cured and your body will be normal.
Submit FeedbackFeedback

Karela Juice Benefits for Health:

MD - General Medicine
Sexologist, Delhi
Karela Juice Benefits for Health:

Diabetes: Bitter gourd has multiple health benefits. It is mostly consumed for triggering the blood sugar level. Diabetes is a common ailment that affects many people today. Regular intake of bitter gourd juice helps prevent the rise of blood sugar levels. It also helps cure insulin resistance without taking any external medication.

Karela juice is an excellent natural antioxidant. An antioxidant is essential for removing toxins from the body. At the same time, it helps to rejuvenate the body cells and prevents free radicals. The juice of karela is the finest tonic for those who are addicted to smoking. Taking karela juice helps to cleanse the nicotine layer from the system.

Asthma: Asthma patients can highly benefit by having karela juice. It helps cure a chronic cough and breathing problems by removing the sputum that accumulates within the lungs and the respiratory tract.

Skin: Karela juice is excellent for the skin. It helps to remove the fine lines from the upper surface of the skin. Having this juice will also prevent premature ageing. It helps cure and purify blood from within the system.

Digestion: Karela juice enhances digestion. It increases the production of enzymes that aid the digestion process.

HIV/AIDS: Regular consumption of karela juice is best for triggering the condition of an HIV patient. Studies conducted on natural antidotes of HIV/AIDS establish the goodness of bitter guard in preventing further damaging of the skin cells.

Weight loss: Bitter gourd is excellent for weight loss. Karela benefits to weight loss are attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.

Nutritional Value Per 100gm of Karela juice

Energy-17 kcal
Carbohydrate-3.70 gm
Protein-1gm
Total fat-0.17gm
Cholesterol-0mg
Dietary fiber-2.80mg
Niacin-0.400mg
Folate-72µg
Pyridoxine-0.043mg
Riboflavin-0.040mg
Thiamin-0.040mg
Sodium-5 mg
Potassium-296 mg
Calcium-19mg
Iron-0.43mg
Copper-0.034mg
Zinc-0.80mg

1 person found this helpful

Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath, Delhi
Hi Doctor,
My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her p...
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.
1 person found this helpful
Submit FeedbackFeedback

Hello doctor my age is 35 and y wife age is 32 we both r you married in 2005 we have 2 child and they both are now are matured and problem is we have one room so we can not do sex in room, and my wife and me are not intimate or not done sex from 2 years cause of two child, so we both decided that we will do sex in bathrum and bathrum is not bigger so we can not sleep there so can we do sex vertically? And what standing sex harm full? Plzzz keep this secret and we want another child. so pregnancy possible by vertically give me advise plzz what should we do?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Yes you can do sex in bathroom in vertical position. To have issue do sex on ovulation days. Means from 8th day to 20 th day of mc. After intercourse you have to take rest for one hour so that fertilization can occur. You can calculate exact ovulation day by ultrsonography. Also. Only that one day can help you to get pregnancy.
1 person found this helpful
Submit FeedbackFeedback

I am 32 yrs old female. Never had sex with my husband. Suffering from pcos. Can I go for ivf instead of iui. Please suggest. Urgent.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
What is the problem. Why did you have not done sex with your husband. Is it some problem in husband or in you like vaginusmus. Pcos does not interfere in normal sex practice. So treat this. Ivf have 30% success rate. So treat itself.
Submit FeedbackFeedback

Hello doctor , My wife is 3 months pregnant just now we visit our doctor for monthly checkup , she prescribed progesterone i.p.200 mg twice daily , so is this safe in pregnancy ?

BHMS
Homeopath,
Hello doctor , My wife is 3 months pregnant just now we visit our doctor for monthly checkup , she prescribed progest...
Hello lybrate user, progesterone is a hormon to maintain pregnancy. So don't worry about it take balanced diet keep mind calm.
1 person found this helpful
Submit FeedbackFeedback

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Oomph spice week
*******************
Turmeric

This golden spice, used in almost every meal in india is very valuable.
-it is a very powerful healer. It prevents growth of cancer cells and thus can prevent cancer.
-its anti-inflammatory properties reduces swelling caused due to pain and also reduces severity of pain caused due to arthritis.
-it is also said to prevent alzheimer's disease.
-this spice also acts as an antioxidant that helps lower cholesterol.

2 people found this helpful

Dear Doctor, after sex with my wife my sperm is getting released in her vagina but after 30min or an hour so when she uses bathroom all the sperm getting injected in her vagina is falling down. Please suggest what to do such that she becomes pregnant.

MBBS
General Physician, Delhi
Out of 60 million sperms only 1 fuses with egg. Sex for pregnancy must be done 1 week after menses & 1week prior to the next cycle.
20 people found this helpful
Submit FeedbackFeedback

I am married, trying for baby 2 years but no luck. My life have initially irregular periods and PCOs and get cured now. We have checked my sperms count and motility and everything is good. Also her egg ruptures study also done without any pills it is getting done. Still we are struggling to get that. I am just thinking few things like in my part. In my penis, tip of bottom side skin is still attached with path of urinal way. I hope you can get my question. But i am getting full erection and size almost 6 inches during the sexual intercourse releasing enough sperms. This is just my thought. Please help me understand is that fine or we need to do something for that.

BHMS
Homeopath, Sindhudurg
I am married, trying for baby 2 years but no luck. My life have initially irregular periods and PCOs and get cured no...
The biggest secret to getting pregnant quickly is knowing when is ovulation period(release an egg from your ovary)..she ovulate only once each menstrual cycle, and there are just a few days during that time when it's possible to conceive. Knowing when you ovulate means that you and your partner can time intercourse to have the best chance of getting pregnant that cycle.consult for further help and treatment without side effects
6 people found this helpful
Submit FeedbackFeedback

Footwear with heels and their biomechanical impact on heel pain

Bachelor in Physiotherapy, Msc Advanced Sports Therapy and Rehab Science (UK), honorary Doctorate
Physiotherapist, Chennai
Footwear with heels and their biomechanical impact on heel pain
Introduction

Women loves high heels, but if they continue wearing them all time chances of significant foot pain and associated problems either can occur directly or exacerbated by wearing heels. (Morin, n.d.).

Any time person wears footwear that disturbs or realigns the natural counter of the foot they are bound to cause foot pain the experts says. While, if you add a bit of inches (high heels) in to this calculations then the pain can soon escalate to damage says Stuart Mogul expert in podiatry. Due to this, there exists the change in the body segmental alignment. For instance wearing high heels will restrict the natural movement of the foot and in addition to the restriction there is increased loading of weight on that area hence the person is not just crushing the toes, but adding exaggerated body weight on them says the Sports Scientist (Biomechanics) Vasanth Kumar from Chennai who is also a performance coach.

Consequences of wearing footwear with heel

Researchers have found that people wearing high heels (2 Inches or more) have tighter calves. About 13% short on the calf muscle fibres on an average was found in the calf muscle scans among the people with frequent heel wearers in comparison with the people who avoided wearing heels. A study by Journal of Experimental Biology found that high heels led to stiffer calf (Achilles) tendons.

A study by Professor Marco Narici, (Manchester Metropolitan University) that involved 11 volunteers from 80 group of women who wore 5cms (2 Inches) of heel for over a period of two years had issues and struggled while walking on flat foot (Bare Foot). An MRI Scan of these volunteers showed no significant difference in length of the calf muscles in comparison with the group of women who wore flat shoes. While, an Ultra Sound scan showed shorter calf among the women who wore heels. In addition, the women who wore heels were asked to lie on their front on the couch and the researchers noticed the angle of the heel were greater due to the shortened calf. Above all these, the tendons were much thicker and stiffer among the women wearing heels than those who wore flat footwear that causes discomfort while walking on flat feet since the tendon cannot stretch sufficiently.

Prevention

Sammy Margo, chartered physiotherapist from London says not to wear heels or flat shoes all the time but to wear variety of heel heights that can keep the muscle in right length (Anon., 2010). Secondly, the researchers and scientists have found out that performing some regular stretching activities can minimise the issue of calf muscle tightening.

Stretching Exercises

Stand on tiptoes on a step, and using a handrail for balance to lower their heels as far as they can and hold the position for 10 – 15 seconds.
Strengthening the Tibialis anterior (Shin Muscle) muscle can be of a help (Toe Raise) for a count of 8 – 10 Repetitions 2 -3 sets a day says the Sports Scientist.

Tips

Select footwear with low heels – an inch and a half or lesser while a wider heel base can be of more help; a slightly thicker heel will spread the load more evenly. Narrow, stiletto-type heels provide little support and three inch or higher heels may shorten (Tighten) the Achilles tendon.

Softer insoles can reduce the impact on the knees.

Selecting right size footwear is more essential. Wearing shoes that allow your body to move naturally during walking will allow your feet, legs, hips and back to stretch.

Stretch your muscles as many times as possible during the day and while during rest.

Difference in Radiographs between High Heels and Normal Footwear

Conclusion

Do not let your sense of style cripple your ability to stand or step pain-free. “Your feet are, quite literally, your base of support. If your feet aren’t happy, nothing above them will be,” says Dr. Nevins. “Take a closer look at your shoe selection and take small steps now to prevent big foot problems later.” (Nevins, 2015). In addition to all these the above exercises as a regular routine will keep the muscles in the right length and can be used as the preventive factor.

Blood Clots in the Legs: Are They Preventable?

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
Blood Clots in the Legs: Are They Preventable?

A blood clot in the leg is termed as Deep Vein Thrombosis or DVT. This blood clot can be fatal, because it usually blocks the passage of blood to the heart by damaging the one way valves of the veins. This can also reach other organs like the lungs, in which situation the case becomes complicated and may also lead to death. There are various ways of preventing the onset of these clots. Follow these points to know more.

  1. Blood Thinners: Prolonged hospital stay and a major surgery like joint replacement can lead to blood clots in the legs or DVT. Therefore, it is imperative to ask your doctor about a prescription for blood thinners, which can help in better blood flow despite minimal motion in the legs or stiffness. 
  2. Compressions Stockings: If you have been in the hospital for a prolonged period or suffering from leg paralysis, then the risk of blood clots is greater than most others. You can make use of compression stockings, which will help in preventing clots by holding the area tight so that the blood is forced to pump and flow. These should be used every time you are admitted to the hospital. 
  3. Exercise: It is important to keep moving in case you are travelling in a long flight that is over four hours long. Also, you can try certain mild exercises, in case you have a long standing condition of pain or cramping in the leg muscles and joints. From simple toe flexes to muscle strengthening exercises like the heel or towel hook, you can ensure that the tightening action makes your muscle firm so that the blood clots do not have a chance to form. You may also need to lose weight in case you are overweight so that you can alleviate the risk of these clots.
  4. Water: Staying hydrated is something that we all need to follow in any case, but it is especially important if you are risk of developing blood clots in the legs. Drinking plenty of fluids is a natural way of thinning the blood, especially if you have been in bed or travelling for prolonged periods. 
  5. Loose Fitting Clothing: You may want to wear loose fitting clothing when you are travelling or in the hospital so that you do not end up unnecessarily compressing an area in a way that will be detrimental for the blood flow there. Wearing loose clothing ensures that the blood flow carries on as per its normal routine without any blockages.

It is important to remember the above points so that you keep blood clots in the legs at bay.

3260 people found this helpful

Hello dr, i am 29 years married woman, I m facing a problem of white discharge from my vagina with bad smell, please suggest me something what is this problem?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), Royal College of Obstetricians and Gynaecologists (MRCOG), MS, MBBS
Gynaecologist, Delhi
I suggest you see a gynaecologist to exclude an infection and find out the cause of your problem. Dr Ranjana Sharma, Sr Consultant Apollo Hospital, Delhi
Submit FeedbackFeedback

Hi I am trying for kids now I will not be get pregnant its 2 years for married life.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I am trying for kids now I will not be get pregnant its 2 years for married life.
Yes you may go ahead ,and in case you are not able to conceive there will be an ultrasound required along with few tests to ascertain for any imbalance or PCOs ,post which we shall be able to advise you further on this.
Submit FeedbackFeedback

Sir/madam, how can I improve my HDL levels? What are the causes that lower my hdl levels.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir/madam, how can I improve my HDL levels? What are the causes that lower my hdl levels.
Hello, Exercise regularly and include omega 3 fats in your body by balancing and reducing overall fat consumption.
Submit FeedbackFeedback

Hi Sir, My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation after orgasm, was outside my vagina. Is there any chance I could get pregnant? My period are regular and lasts for 5 to 8 days. I am afraid of taking contraceptive pill because of side effects. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi Sir,
My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation afte...
It depends on whether little semen went inside or not. This method is called coitus interruptus which has high failure rate. Everything in life has side effects but to get effects one needs to accept side effects so both are to be weighed properly. Failure of method can lead to pregnancy isthat acceptable side effect?
1 person found this helpful
Submit FeedbackFeedback

I am 19 years old and have a 2 months baby and I am breastfeeding him. And my nipples have got cut and it bleeds sometimes nd have pain during and after feeding. What should I do for it to cure fast. Thanks.

BUMS
Gynaecologist, Mumbai
I am 19 years old and have a 2 months baby and I am breastfeeding him. And my nipples have got cut and it bleeds some...
it is cracked nipples. u can apply some emolient like ghee or vasline when u not feeding baby .. other wise nipcare cream is available on counter ...
Submit FeedbackFeedback

Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Mai apni bat shi tarike se sbke samne nhi rakh pati hu. Mai kya kru jisse ye problem dur ho jay.
U might be suffering from anxiety, public phobia, inferiority compkex, low confidence status. To overcome all these, you need few sessions of councelling from psychologist.&they will try to exclude the origin/reason for your problem&will suggest few guide lines. You need to open up mentally very liberally to help them to find out the reason. Like your back ground, family environment, relations, attitude, way of thinking, any disappointments, shocks, low spirit abt what, fears, etc all.
1 person found this helpful
Submit FeedbackFeedback

My gf has blue veins in her breasts nd her areola is getting bigger. She got over with her normal periods wich lasted for 5 days. It was 70% of the usual bleeding she has. We did home pregnancy test 2 times in a weeks interval. 1 was on 3rd May nd 2nd was on 11th May, both wdr negative. So its unlikely that she might be pregnant. So what could be the reason for the blue veins nd big areola and why? Please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My gf has blue veins in her breasts nd her areola is getting bigger. She got over with her normal periods wich lasted...
Blue veins n larger areola just signify enlargemnt of breasts and doesnt point to pregnsncy alwsys. if preg test is negative she is not pregnant
2 people found this helpful
Submit FeedbackFeedback

I have already two baby. Kya agar mai bchadani niklwa du to physical relationship me koi problem hogi. During sex is wajah se satisafaction me koi problem to ni hogi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have already two baby. Kya agar mai bchadani niklwa du to physical relationship me koi problem hogi. During sex is ...
Bachadani nikalwane ki zaroorat nahi jab tak koi problem na ho. Sex me koi problem nahi. Thoda hormonal disturbance hota hai jo adjust ho jata hai.
4 people found this helpful
Submit FeedbackFeedback
View All Feed