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Dr. Rachna K.Singh  - Homeopath, Delhi

Dr. Rachna K.Singh

B.H.M.S, Post Graduate Diploma in Lifestyle Management Sciences

Homeopath, Delhi

20 Years Experience  ·  1000 at clinic
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Dr. Rachna K.Singh B.H.M.S, Post Graduate Diploma in Lifestyle Management Sc... Homeopath, Delhi
20 Years Experience  ·  1000 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rachna K.Singh
Dr. Rachna K.Singh is a trusted Homeopath in Greater Kailash, Delhi. She has been a practicing Homeopath for 20 years. She is a qualified B.H.M.S, Post Graduate Diploma in Lifestyle Management Sciences . She is currently associated with Dr.Rachna Khanna Singh's Clinic in Greater Kailash, Delhi. Book an appointment online with Dr. Rachna K.Singh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.H.M.S - Delhi - 1997
Post Graduate Diploma in Lifestyle Management Sciences - Delhi - 2002
Languages spoken
English
Hindi

Location

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Dr.Rachna Khanna Singh's Clinic

M 65, Entrance From Service Lane, Greater Kailash. Landmark: BHM- BLK Mkt Part-1, DelhiDelhi Get Directions
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Artemis Hospitals

Sector-51,GurugramGurgaon Get Directions
  4.3  (782 ratings)
1000 at clinic
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Sir am 32years old woman my height is 5.3 my weight is 79kg please suggest me any medicines to loose my weight at least 20 kgs.

BHMS
Homeopath, Faridabad
Sir am 32years old woman my height is 5.3 my weight is 79kg please suggest me any medicines to loose my weight at lea...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
2 people found this helpful
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I am having jaundice now and I am feeling very weak. What should I do? what kind of food should I eat to recover?

MBBS
General Physician, Ahmedabad
Main treatment for jaundice is rest and glucose. Eat food with less oil. For further assistance you can concern me privately.
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I am 32 years old I have eye problem sometime. I can't see fast. What can I do for solve?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 32 years old I have eye problem sometime. I can't see fast. What can I do for solve?
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
1 person found this helpful
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What is the symptoms of swine flu and what are the precautions of it how it can be cured and what are the vaccine vaccine for it?

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
What is the symptoms of swine flu and what are the precautions of it how it can be cured and what are the vaccine vac...
Hi these, too, are pretty much the same as seasonal flu. They can include: cough fever sore throat stuffy or runny nose body aches headache chills fatigue like the regular flu, swine flu can lead to more serious problems including pneumonia, a lung infection, and other breathing problems. And it can make an illness like diabetes or asthma worse. If you have symptoms like shortness of breath, severe vomiting, pain in your belly or sides, dizziness, or confusion, call your doctor vaccine ---influenzinum 200 hs for 5 days.
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Dear sir my age is 18 years and my weight is 75 kg please give me a some tips tu reduce my weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Dear sir my age is 18 years and my weight is 75 kg please give me a some tips tu reduce my weight.
u take low calorie low sodium high protein diet ... 45 min walk daily speedly .... don't take rice at night ... 4-5 meals in a day on frequent interval
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Which of the symptoms of swine flue? And this causes of human being? Treatment of the disease.

MBBS
General Physician, Mumbai
Which of the symptoms of swine flue? And this causes of human being? Treatment of the disease.
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and eat nutritious food and have adequate fluid intake and take physical rest and we have to examine the person for medicine.
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I have very high fever since last 2 days And I am feeling very health conscious My full body is paining Please help me what should I do Thanks you doctor.

MBBS
General Physician, Mumbai
I have very high fever since last 2 days And I am feeling very health conscious My full body is paining
Please help m...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hey Please suggest Me Best Colgate! Thats why ? cavities on my teeth So please suggest me best colgate!

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hey Please suggest Me Best Colgate!
Thats why ?
cavities on my teeth So please suggest me best colgate!
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling and / or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (Sensodyne Tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better.
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Dear sir, I am 36 yr. Old and my both knees makes a clink or chat. chat sounds when I sit or bent it .what is that is this any kind of danger or symptoms for bone related.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir, I am 36 yr. Old and my both knees makes a clink or chat. chat sounds when I sit or bent it .what is that is...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of pain in foot and leg. Also whenever I stand or walk for long time I get pain in my stomach and it get swollen as well.

MBBS
Sexologist, Panchkula
Gaining lot of weight and even menstrual cycle is irregular. Last period was on 17th Jan 2016. There is also a lot of...
You are overweight. Do physical exercises of your problem areas and take more proteins and less fats and carbohydrates in diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength daily. Avoid non veg and eggs, spicy and junk food. Follow this and give me feedback.
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I don't where should I start from. Sir/ Ma'am, I am 26 years old man & facing from a weird problem, I did search on the internet regarding the same, but all searches went in vain. I have got ejaculating problem. Sir does this mean I am impotent ? Authority concerned please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I don't where should I start from. Sir/ Ma'am, I am 26 years old man & facing from a weird problem, I did search on t...
As per your concern you need to do following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
2 people found this helpful
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What works do and we are always fit sir I always to trying to fit but I can not any time I play Cricket and Suddenly Start pain on my back sir please give me my answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What works do and we are always fit sir I always to trying to fit but I can not any time I play Cricket and Suddenly ...
To remain healthy and Fit ,you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times In Nut-Shell,THINK GOOD,EAT GOOD,SLEEP GOOD andby adopting these 3 point in your life you will remain fit as ever.
1 person found this helpful
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What's the best remedy for fungal infection at between toes and palms due to continued shoes Wear.

PGDHHM, MBBS
General Physician, Delhi
What's the best remedy for fungal infection at between toes and palms due to continued shoes Wear.
Antifungal ointments are helpful in such cases. Oral antifungal medications r given in severe cases. Don't wear the same shoes for many days. Keep the skin avoid over sweating cleanand dry. Wear cotton socks. Hope this helps u.
1 person found this helpful
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I am having a regular stomach pain for over 2 days and also having a problem like constipation and hard excretion.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having a regular stomach pain for over 2 days and also having a problem like constipation and hard excretion.
For constipation you also check thyroid by doing tsh as hypothyroidism can cause this. And take high fiber diet and good amount of fluids.
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What are the causes of low testosterone levels? Is there any medical treatment available in Kolkata for hormonal disorders?

C.S.C, D.C.H, M.B.B.S
General Physician,
Low levels happen usually in old age or due to hypogonadism. Low testosterone in young men is not common, and, generally, is only caused by an illness or external factor that affects the testicles, hypothalamus, or pituitary gland. There are actually two different types of hypogonadism (low testosterone or low T), and the causes for each is different, It need to be tested in detail
2 people found this helpful
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I am a student and my board exams are about to start. I feel lost and my head pains. My treatment is going on for three day now but I can't notice any improvement. Please help me.

MBBS
General Physician, Mumbai
I am a student and my board exams are about to start. I feel lost and my head pains. My treatment is going on for thr...
For pain take tablet paracetamol 650 mg and Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
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How can I make my skin fare and bright and remove my pimples and make my body healthy and fit.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How can I make my skin fare and bright and remove my pimples and make my body healthy and fit.
Vitamin e protects skin from oxidative (cell) damageand supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too.
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Hi Doctor. I have a problem of very early discharge during sex. For this I am having nurokind next but no use. Kindly suggest me what to do. Thanks.

BHMS
Homeopath,
Hi Doctor.
I have a problem of very early discharge during sex. For this I am having nurokind next but no use. Kindly...
Dear, you can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tidalfil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days.
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Want to gain weight, my height is 169 cm & weight is 52, please give me tips so that I can gain my weight. I am fully vegetarian.

MBBS
General Physician, Mumbai
Want to gain weight, my height is 169 cm & weight is 52, please give me tips so that I can gain my weight. I am fully...
For gaining weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I have struggle stomach pain past three week. I had taken PAN40 pill. Now I am getting pain and burning. What will do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have struggle stomach pain past three week. I had taken PAN40 pill. Now I am getting pain and burning. What will do?
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Walk for atleast 45 minutes a day.
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