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Dr. Rachna Jindal

Gynaecologist, New Delhi

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Dr. Rachna Jindal Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rachna Jindal
Dr. Rachna Jindal is a renowned Gynaecologist in Sarai Rohilla, Delhi. You can meet Dr. Rachna Jindal personally at Dr Rachna Jindal's Clinic in Sarai Rohilla, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rachna Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I was married 3 years ago. After marriage our first conceiving of baby was after a year of our marriage, we lost that baby due to miscarriage. Now she is not conceiving after that.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
I was married 3 years ago. After marriage our first conceiving of baby was after a year of our marriage, we lost that...
She might have incurred some endometrial or tubal problem due to miscarriage get her examined thoroughly and take proper treatment instead of waiting. Two years is enough time for normal conception to happen. See the specialist asap.
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Do I need to take an I pill if I had unprotected sex with my bf just before 3 days of my scheduled periods I had my previous periods on 20th june and I had sex on 16th july. M I safe?

DGO, MBBS
Gynaecologist, Delhi
Do I need to take an I pill if I had unprotected sex with my bf just before 3 days of my scheduled periods
I had my p...
Yes, most probably. You had contact in safe period so chances of you getting pregnant are quite low but be careful in future as safe period is never safe.
2 people found this helpful
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Sir I am getting too much blood during my period time today when I went to bathroom for toilet blood flowing like toilet from my privet part. Sir mai Revital lee rahi hu is se too koi problem nhi hai naa or mai daily mausami kaa juice bhi leti hu.

BAMS
Ayurveda, Bangalore
Sir I am getting too much blood during my period time today when I went to bathroom for toilet blood flowing like toi...
Hi, Revital tablet or musambi juice does not give rise to heavy menstrual bleeding. It may be due to DUB. Take tab. Ayapon 2tabs thrice a day and tab. Pradarantaka vati 1tab 3 times a day for 3-4 days. Avoid hot and spicy food. Take good rest.
1 person found this helpful
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My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok now and there is no infection but still there is a very unpleasant odour coming from the vagina which I can feel at the time of oral sex. Some time its too much. What should we do now coz its hampering our sex life. It smells like unflushed urine in d commode. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife got tested by our gynecologist for vaginal infection and after some medicines she told us dat my wife is ok n...
Hello- Unpleasant odors definitely denotes chronic vaginal infection. Unhealthy diet, improper schedule and previous diseases tends to cause vaginal infection due to reduced body immunity. First of all it is not safe to do oral sex . You have taken allopathic medicines and I think they have not benefited your cause, I recommend you to start ayurvedic treatment and you can surely see the difference within a weeks time.
3 people found this helpful
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Respected sir/madam, is it possible to miscarriage over 3 months pregnancy when it was confirmed repeatedly after hearing of fetal heart beat periodically and the patient having with no symptom like lower abdominal pain, bleeding, body ache etc? as because the patient was going to check up with her fetal stays to discuss about any malignancy regarding down syndrome but unfortunately it was suggests that no heart beat was found leading to miscarriage without showing any symptoms. Please refer the possible cause.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes, that is not an uncommon problem, though very unfortunate. There are carious causes like genetic defect, blood problems like thrombophilia, uterine diseases (diseases of uterus/ cervix), hormonal problems, infections etc. We have to diagnose the cause and then can start treatment. Please remember even after 6 repeated miscarriage, the chance of having successful delivery at term in next pregnancy is 50%. So, we can keep hope.
1 person found this helpful
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Vaginal Dryness - 4 Causes Behind It!

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist, Pune
Vaginal Dryness - 4 Causes Behind It!

Vaginal dryness is an uncomfortable and painful condition that usually occurs during or after menopause. The estrogen level in your body gets reduced during this time which eventually leads to vaginal dryness. However, there are other factors that can trigger this condition including certain medications and immune disorders. This is a problem that can affect women at any age but it is visible more frequently in older women.

Here are some common factors that may lead to vaginal dryness:

1. Hormonal changes - A decrease in estrogen level that occurs during menopause is one of the most common causes of vaginal dryness. The decrease in estrogen may also occur during perimenopause, during breastfeeding or after childbirth. Radiation and chemotherapy for cancer treatment may also result in a decrease in vaginal lubrication.

2. Irritants - Chemicals present in soaps, dyes, hygiene products and perfumes may cause allergy in some women. Irritants present in underwear or towels and other allergens like objects and lubricants that are placed in the vagina may also cause vaginal dryness.

3. Insufficient arousal - Low libido or other sexual problems may also lead to vaginal dryness. Poor sexual performance and early ejaculation may also contribute to it.

4. Anxiety - Sexual desire can be affected by emotional and psychological factors such as anxiety and stress that may eventually lead to vaginal dryness. High anxiety level in women results in insufficient flow of blood, causing vaginal dryness.

How can vaginal dryness be treated?

Topical estrogen therapy is a common method of treating vaginal dryness caused by low estrogen level. Topical estrogen helps in inserting some hormone that your body is no longer producing. This controls the vaginal symptoms to a certain extent but it does not replace as much estrogen as oral hormone therapy, in your blood stream. Lubricants and moisturizers may also be applied to reduce vaginal dryness and make sex less painful and uncomfortable.

Word of Caution:

Please get a PAP Smear done before starting local estrogen and keep a follow up with your doctor. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2471 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
HAND WASHING -A CLEAN WAY TO STAY HEALTHY
---------------------------------------------------------------------
Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.
Rinse your hands well under clean, running water.
Dry your hands using a clean towel or air dry them.

My daughter is 14year old and her period has started; she often complaints of her headache. Is it general complaints?

Homeopath, Noida
My daughter is 14year old and her period has started; she often complaints of her headache. Is it general complaints?
Menstrual cycle leads to loose of blood. With it the body get weak. Bodyache n headache are due to weakness. Increase her diet with kismis, dates n milk. Have lots of fruit n healthy food. She can have natrum mur 200 once in a day when headace start.
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Sedentary life style? welcome sex problems with open arms

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Sedentary life style? welcome sex problems with open arms

Sedentary lifestyle? welcome sex problems with open arms

Modern lifestyle has led to a sedentary lifestyle, which has already made way for several health problems. While problems like cervical, back and neck pain, diabetes, blood pressure, cancer, heart ailments etc are some of the most common, sex problems are also on a continuous rise due to this lethargic way of living.

The sedentary lifestyle that most young couples live has restricted their physical movement to almost nil and thus making them so sluggish that they just don't feel like performing the sexual act with much enthusiasm. As a result, they can suffer from sex problems like erectile dysfunction and premature ejaculation.

The main reason behind this sedentary lifestyle and subsequent sex problems is the working conditions. Young professionals usually spend most of their hours at workplace either sitting or doing least amount of legwork.

Here are some easy clues to let you know if you are also a victim of this sedentary lifestyle. Take a note of these and make sure you do not let them hinder your sexual pleasure...

1. Seating stress: if you continue to sit in one posture throughout the day, you end up taking the undue strain on your back. Either your back position is too erect or it bends a little too much. This may put you at a risk of having some spine troubles, which would further cause sex problems. As spine muscles are used to a large extent while having sex, such a lifestyle would never allow you to enjoy an interrupted pleasure. Those who suffer from such spinal and back problems would, in most cases, end up getting up in between the sexual act and hence leaving their partner unsatisfied in bed.

2. Exercise exertion: it's believed that walking few minutes and leading an active lifestyle and exercising our pelvic muscles is beneficial for sex. Lack of this exercise may lead to sexual problems like infertility or impotency. It has been medically proved that there has to be a proper exercise routine not only for your body but for your sexual organs too

3. Thinking tension: with a continuous concentration on your work and other career related anxieties, this will lead to your sexual senses failing to get aroused easily and thus you may not feel emotionally and physically attached to your partner. Also, when you cannot focus on your sexual performance, sex problem like erectile dysfunction (not getting a proper erection) is sure to harm you.

4. Physical pressure: as you remain deskbound and do not get involved in much of moving, your lower body, especially legs become very slothful and you would find it tough taking any pressure while performing sex as well. In such cases, you fail to experiment much with sex positions, as you cannot move your leg freely fearing some pain or strain and thus sexual problems like premature ejaculation can ruin your sexual performance. Due to this sedentary lifestyle, you keep sitting on the chair most of the hours during the day and this leads to a low physical stamina, which shows its adverse effects while you are performing sex.

5. Weight woes: weight gain is the foremost consequence of living a sedentary lifestyle. As you remain inactive for more than required time, you tend to put on extra weight and even become obese in extreme cases. Under such circumstances, you are more prone to developing sex problems and an overweight person anyways also finds it uncomfortable to perform in bed with ease. Imagine with your weight troubling you already, you would never want to bear that additional weight of your partner, so your sexual relationship can go for a toss.

6. Bad blood circulation: do not forget that more you walk and get yourself involved in physical activities, better would be your blood flow in the body. But as modern individuals have to cope up with their professional and academic preferences, they get very less time to focus on any outdoor activities and they don't indulge much in the legwork. As a result, there is a lack of blood circulation in the entire body. Even the blood that is circulated to the sex organs is not proper, hence chances are high that you face problems while erection or intercourse.

7. Cardiac crisis: lack of physical stamina leads to lack of blood circulation, which further leads to cardiac problems and they can, in turn, make way for several sex problems and vice versa. So this is a vicious cycle and the ignition point for all these problems is your lifestyle, which is less of moving and more sedentary. Also, you often fail to understand the reasons behind sudden heart problems, minor heart attacks, and chest pains but it's important that you should know that it's your sluggish lifestyle which may be leading to all these cardiac problems.

Therefore, I suggest you immediately change your lifestyle pattern and incorporate a regime of exercise in your daily life and reap the benefits not only in your day to day life but energize your sexual energy too

I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I b pregnant?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I...
Dear lybrate-user though you have taken emergency contraceptive pills in continuation which is not recommended at all rather it is contraindicated. But even if you have taken them there is not a hundred percent protection with the pills. For confirmation of pregnancy there are tests to be done which can be done before your expected date of period. For details you can consult me personally.
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6 Tips to help with Panic Attack!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
6 Tips to help with Panic Attack!

A panic attack can start suddenly and may be caused due a variety of reasons. A patient of depression and anxiety usually goes through such attacks. The symptoms of these attacks include sudden and persistent fear, the feeling of losing control, the feeling of having a heart attack, palpitations problem, sweating, dizzy spells and more. It has been medically proven that most adults go through at least one or more panic attacks in their lifetime.

Here are a few ways in which one can stop a panic attack:

  1. Recognise the Signs: Take note of the symptoms. From a feeling of choking to detachment, losing control, surreal experiences, dizzy spells, nausea, pain in the abdomen and chills, to tremors, and a fear of facing death, there are many symptoms that can put your body in a fight or flight response where things may suddenly seem terrifying, and without any reason at that.
  2. Breath Control: Learn to control your breathing as soon as you begin to experience the symptoms. This will help in distraction even as it soothes and calms you down, thus forcing you to think rationally about the fear and helplessness that you are suddenly experiencing. Sit down with your knees bent and let your shoulders relax.
  3. Relaxation Techniques: Learn and practice a few relaxation techniques during times like these. This may include simple things like rubbing your neck and more focused activities like talking to yourself and meditating.
  4. Continuation: Remember to hold your breath, let it out, and then carry on with the activity that you had set out to do. If you stop what you were doing, then the message going to your brain is loud and clear and you will panic even further. But if you relax and zone out before letting yourself go about the chore, however robotically, then it will have a positive effect on the messages that are sent to your brain.
  5. Medication: In the event that you are not able to fully control and relax yourself and your thoughts, then you may want to see a psychiatrist who can prescribe specific medication that will help in relaxing you. Sedatives and antidepressants may also be prescribed for patients who are going through severe episodes of panic with debilitating symptoms.
  6. Differentiate between Stress and Panic: Many times, we may feel like we are panicking, yet this may simply be a way of going through stress. It is important to focus on recognising events and reactions as stress or panic.

Not allowing yourself run away from a situation is a sure shot way of dealing with panic as this condition the brain to be more accepting and resilient. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

10 people found this helpful

Medico Legal Aspect of Sex Therapy

MD-Dermatology, MBBS
Sexologist, Pune
Medico Legal Aspect of Sex Therapy

 

Medico legal aspects of sex therapy

Introduction

Sex and human sexuality are sensitive subject. To deal effectively with any problem of human sexuality, one has to constantly evaluate its merits and demerits from social, scientific, moral, ethical and most importantly from the legal angle. Following are some of the guidelines for therapist to keep in mind while dealing with clients with sexual problems.

Consent

Taking informed and expressed consent is of utmost importance while managing any patient. Examining and / or treating a patient without consent would amount to assault and battery which is punishable under criminal law irrespective of absence of negligence or successful outcome of treatment. The consent should be free willed, informed, intelligent, specific and express. Person giving consent should be competent to do so, failing which, consent should be obtained from the lawful guardian of the patient (in cases of minor and/or mentally retarded).

Examinition of a female client

Besides obtaining a valid consent, in case of female patient, the therapist should always have a female assistant present when examining a female patient this is important for the therapist in order to protect himself from a possible charge of indecent behaviour molestation or even sexual offence like rape ect. Being llevelled against him. Mere presence of husband or any male companion of the female patient is not enough. A sex therapist, in particular, is most vulnerable and therefore should be most careful.

Use of surrogate partners

Use of surrogate partners for sex therapy is questionable both ethically as well as legally. Sexual involvement of the therapist is universally accepted as unethical. There have been a number of cases where the therapists themselves, having acted as surrogates, have been punished for sexual molestion of their patients. It may also invite a criminal charge of adultery in some countries, including india. There are cases on record where the therapists have been charged with and convicted of rape.

Unlike some other countries, the socio cultural set up in india is different. The laws governing sexual behaviour are neither liberal nor evolved as much as in some of the western countries. Besides, surrogacy is likened to prostitution by many. Even if one were to consider surrogate partner as a therapist, then the ethical code prevents a sexual relationship with a client. Moreover, there is every possibility of a disease being transmitted. Particularly the hiv infection, in view of sex with multiple partners by a surrogate person.

Therapist should have uppermost in mind the special values of intimacy and love that our culture teaches us to nurture.

Professional competency

It is the ethical responsibility of every sex therapist to maintain high standards of professional competence and integrity. Competence without integrity or integrity without competence is an unsatisfactory compromise of professionalism. It is most important to protect the public and the other professionals from persons who represent themselves as sex therapists who are in fact lacking in competence and intergrity.

Competence in another primary discipline such as psychology, psychiatry or counselling is not equivalent to competence in sex therapy.

A sex therapist should possess adequate knowledge of the following:

 

1. Sexual and reproductive anatomy and physiology.

2. Developmental sexuality from a psychobiological point of view.

3. Marital, family and interpersonal relationship and socio-cultural factors in sexual values

4. Physiological and medical factors that may influence sexual functions such as pregnancy, contraception and fertility, illness, disability, medications.

5. Multimodel techniques and theory of sex therapy and psychotherapy.

6. Pharmacology of the medications used to treat sexual dysfunctions particularly with respect to their adverse effects and interactions with the drugs being consumed for other ailments.

7. Ethical issues in sex therapy and principles of evaluation and referral.

8. Laws related to sexual behaviour.

 

 

Points to bear in mind

 

all forms of sex therapy which violate the local laws should be handled with care recommending oral sex as a part of therapy is violative of section 377 of the indian penal code which deal with unnatural sexual offences.

the hippocratic oath forbids the physician to take advantage of the therapeutic context in order to engage in either homosexual or heterosexual relationship.

it is a universal rule that whenever dealing with reproductive functions is involved, express consent of both the spouses should be obtained.

proof of competence is the ability to provide objective and responsible services to the clients.

there does exist a potential liability under the laws of the land prohibiting consensual conduct such as prostitution, fornication, lewd and lascivious behaviour and adultery which might arise from therapeutic or non- therapeutic sex research activities.

sex between therapist and client is always unethical. No matter how therapeutic the rationale might appear, there is no justification for a therapist having sex with a client. The purpose of sex therapy is to improve function, not to change values or beliefs of the client.

2 people found this helpful

I had a baby by c-section delivery in may 2014, since then my periods has not returned.Is this due to breastfeeding? When can I expect it to be back?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Mere wife ke breast bahut dhile hain bahut soft hain tight nhi hain main usse keh nhi Pata hun kyunki usko bura lagta Dr. aap tight breast ke liye kuch batao.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Mere wife ke breast bahut dhile hain bahut soft hain tight nhi hain main usse keh nhi Pata hun kyunki usko bura lagta...
Ek traditional formula hai jis se dheeli breast aur dheeli yoni dino me khinchav aata hai. Ye ek kachhe dehati fruit se banta hai. Ajkal season hai phir kachhe fruit nahi milte. Yadi aap chahen to taiyar kara sakte hain. Us kachhe fruit ko sukhakar powder banakar baraber ka cow ghee milaya jata hai. Sath hi kuchh aur herbs ka prayog' karte hain. Yeh fruit rajasthan (jhalawar), mp (shivpuri), bihar, andhra aadi me milta hai. Diospyros naam ka yeh fruit ladies ke liye vardan hai lekin aaj ki tez raftar me hum sab kuchh bhool gaye.
3 people found this helpful
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My wife is 7 months pregnant can we have sex now? Does it help to increase the size of opening vagina which helps for normal pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My wife is 7 months pregnant can we have sex now? Does it help to increase the size of opening vagina which helps for...
No it does not have effect on vagina as you believe but yes you can have sex if your wife is comfortable with it..
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I need to avoid pregnancy still not complete one month I hav 6 month baby. So know not possible to carry this. Please give me solution for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I need to avoid pregnancy still not complete one month I hav 6 month baby. So know not possible to carry this. Please...
Hello, Please rule out ectopic pregnancy first and then you may opt for medical termination of pregnancy at a registered MTP center.
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Today 11 day after period I am so much tired or too unhealthy. how can I confirm I am pregnant or not?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Today 11 day after period I am so much tired or too unhealthy. how can I confirm I am pregnant or not?
If you have just had a normal period 11 days back it is unlikely you are pregnant. Nevertheless to be sure you can do a urine pregnancy test on a morning sample of urine to find out. If negative I would advice you to get a thyroid function test and hb done to find out why you are feeling week.
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Summer Steps for Healthy Living

BHMS
Homeopath, Solan
Summer Steps for Healthy Living

In the warmer, longer, laziest days of summer, the living may to be easy but your life probably feels less chaotic.

Give Your Diet a Berry Boost

If you do one thing this summer to improve your diet, have a cup of mixed fresh berries -- blackberries, blueberries, or strawberries -- every day. They'll help you load up on antioxidants, which may help prevent damage to tissues and reduce the risks of age-related illnesses. Blueberries and blackberries are especially antioxidant-rich.

A big bonus: Berries are also tops in fiber, which helps keep cholesterol low and may even help prevent some cancers.

Floss Daily

You know you need to, now it's time to start: floss every single day. Do it at the beach (in a secluded spot), while reading on your patio, or when watching TV -- and the task will breeze by.

Flossing reduces oral bacteria, which improves overall body health, and if oral bacteria is low, your body has more resources to fight bacteria elsewhere. Floss daily and you're doing better than at least 85% of people.

Get Outside to Exercise

Pick one outdoor activity -- going on a hike, taking a nature walk, playing games such as tag with your kids, cycling, roller blading, or swimming -- to shed that cooped-up feeling of gym workouts.

And remember, the family that plays together not only gets fit together -- it's also a great way to create bonding time.

Be Good to Your Eyes

To protect your vision at work and at play, wear protective eyewear. When outdoors, wear sunglasses that block at least 99% of ultraviolet A and B rays. Sunglasses can help prevent cataractscataracts, as well as wrinkles around the eyes.

And when playing sports or doing tasks such as mowing the lawn, wear protective eyewear.

Vacation Time!

mprove your heart health: take advantage of summer's slower schedule by using your vacation time to unwind.

Vacations have multiple benefits: They can help lower your blood pressureheart rate, and stress hormones such as cortisol, which contributes to a widening waist and an increased risk of heart disease.

4 people found this helpful

My friend she had done marriage before 3 year back. But she is not pregnant .she is very upset. All the reports are good .can you suggest me anything its can be helpful for her.

MD - Obstetrtics & Gynaecology, Fellowship in Infertility
IVF Specialist, Noida
My friend she had done marriage before 3 year back. But she is not pregnant .she is very upset. All the reports are g...
Hi. It is important that the couple visit a clinician for few basic tests for both the husband and wife. Meanwhile they can also try during the fertile period which is roughly around 14 th day in a 28 day menstrual cycle.
3 people found this helpful
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