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Dr. Rachna Jindal

Gynaecologist, New Delhi

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Dr. Rachna Jindal Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rachna Jindal
Dr. Rachna Jindal is a renowned Gynaecologist in Sarai Rohilla, Delhi. You can meet Dr. Rachna Jindal personally at Dr Rachna Jindal's Clinic in Sarai Rohilla, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rachna Jindal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Treatments in Panchakarma Therapy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Treatments in Panchakarma Therapy

Panchakarma is a therapeutic treatment to clean your mind and body. It includes five treatments to remove toxins from your body. Panchakarma reduces stress, cleanses, rejuvenates and helps to restore the balance of your body and mind.

The five steps of treatment in the panchakarma therapy are Vamana, Virechana, Nasya, Basti and Raktamokshana.

  1. Vamana: Vamana helps to remove the 'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, cough, anemia, nasal congestion and obesity.
  2. Virechana: Virechana eliminates the 'Pitta' toxins from the body. It helps to clean the liver and gallbladder of your body. It helps to treat diseases like piles, acidity, constipation and digestive disorder.
  3. Nasya: Nasya removes 'kapha' toxins from the head and neck region through the nose. It treats throat diseases, headaches, migraines and improves memory and eyesight.
  4. Basti: Basti is the most important treatment. It cleans almost all the toxins from the body and heals most of the diseases. The cleaning is conducted through the urinary or anal channel.
  5. Raktamokshana: Raktamokshana is a treatment advised only for few people according to their conditions and needs. It is a process through which the impure blood is taken out of the body.

Other than healing specific diseases, Panchakarma also has other benefits, such as

  1. Balancing your complete body system
  2. Increasing your physical and mental capabilities
  3. Increasing your energy level
  4. Also improves your skin complexion and helps to lose excess weight.
  5. Improves the condition of your joints and increases flexibility.

While undergoing the panchakarma treatment, it is expected that the person will maintain a specific diet also. Your diet must include plenty of water, fruits, vegetables, light food and herbal tea. You should strictly avoid caffeine. Panchakarma is a very effective treatment and at the same time, is harmless.

3152 people found this helpful

Dear doctor. Myself Neha .From last two days m getting itching in my vagina. please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Use a vaginal wash like v wash and keep the area clean. And if you repeatedly get check your blood sugar.
1 person found this helpful
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IVF or IUI - How To Choose Which Is Better?

M.Sc, MD, MBBS
IVF Specialist, Delhi
IVF or IUI - How To Choose Which Is Better?

The little bundle of joy in your arms! Holding your baby for the first time indeed is an experience every couple craves. Having a baby is a blessing. Who doesn’t want to have their child but do certain medical factors make it hard to conceive?

With treatments such as IVF and IUI, the chances of conceiving have increased. Intrauterine insemination (IUI) and In Vitro Fertilization (IVF) are two most commonly used fertility treatment methods. These accelerate a couple’s probability of becoming parents.

In Vitro Fertilization (IVF)
In Vitro Fertilization (IVF) is the most common and most efficient type of assisted reproductive procedure which includes fertilizing an egg in a laboratory dish outside the body, and then implanting it in a woman's uterus.

Intrauterine insemination (IUI)
Intrauterine insemination (IUI) on the other hand is a fertility treatment that requires placing sperm inside a woman's uterus to promote fertilization. The purpose of IUI is to focus on increasing the sperm count that reaches the fallopian tubes and eventually raises the possibility of fertilization.

Opting for IVF over IUI

  • It depends on the patient’s decisions. Some patients do understand that their problem is not big enough and do not want to go through multiple IUI sessions. So for them, IVF is best. Some prefer to try IUI several times and then may finally opt for IVF. There are also some factors regarding women’s conceiving issues that determine if she is fit for IVF.
  • If a lady’s age is 35 and above, and she is trying for more than five years but is still unable to conceive yet, IVF is best suited for her. Also, IVF can offer a better chance for patients who have Endometriosis. It is a phenomenon which affects the number of eggs, decreasing the count and also affects the Fallopian tubes. Thus the rate of conceiving is much higher with the IVF as compared to other fertility treatments.
  • IVF is an excellent option if you have blocked, scarred, damaged or missing Fallopian tubes, as the IVF process avoids the Fallopian tubes solely.
  • Women who have been unsuccessful so far with other fertility treatments, including fertility medications and IUI (intrauterine insemination), for them IVF can be the last resort rely upon as IVF often gives hope where other treatments have failed.

When to Opt for IUI?
It is best to choose this method of treatment when there is male infertility, especially with low sperm count and erectile dysfunctions. Also, IUI is cheaper. A woman’s possibilities to get pregnant are increased by 20% in every IUI treatment cycle.

Be it IVF or IUI. Irrespective of the treatment you opt for, stay with patience and belief. With the advancement in medical technologies conceiving a child is now possible than ever. If you wish to discuss about any specific problem, you can consult an IVF Specialist.

3047 people found this helpful

In December I have suffered from PCOD which got resolved next month. In February I suffered from vaginal infection due to improper intercourse. Treatment goes on for 7 days approx. Again I was involved in intercourse on 14th April. Now my date due for periods was 20 april and hadn't happened yet. From past 3 days m having pain in lower body n vagina sometimes. I am not able to understand the reason for this.

BHMS
Homeopath, Chennai
In December I have suffered from PCOD which got resolved next month. In February I suffered from vaginal infection du...
Periods delayed by 3-5 days one month need not be remarkable and can be observed. I would not advise you to interfere right now other than taking a pregnancy test. If the UPT is negative, you should wait and watch for appearance of menses. Your previous history of PCOD reveals the probability of hormonal disturbances that may well be present even now. Vaginal infections, however, happen in presence of lowered immunity, and may or may not be associated with hormonal reasons affecting the nature of vaginal epithelium and making it prone to infections. I'd suggest you to wait and watch for appearance of menses for may be even 1 more week. If not you can get tested for PCOS again and check your blood hormone levels, all of this after you have ruled out pregnancy.
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I am 26 years old married woman. I have PCOS from last April 2016. I have been on Yasmin for 7th months. Now I am trying for baby. My doc prescribed me start Good ova 100 mg from 3rd day of my period to 7th day for ovulation. Also told me to start Duphaston 10 mg from 16th day. I have completed all medicines courses. But my pregnancy test was negative.

PDDM, MHA, MBBS
General Physician, Nashik
I am 26 years old married woman. I have PCOS from last April 2016. I have been on Yasmin for 7th months. Now I am try...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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How can you get more of these antioxidants into your body?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
How can you get more of these antioxidants into your body?

The secret to consuming more antioxidants is simple: Eat more organic fresh fruits and vegetables.

The simplest and most effective way to expose yourself to more antioxidants is through your diet. By incorporating at least five servings of fruit and vegetables a day into your diet, you may be helping your body reduce its chances of heart disease, neurological diseases, cancer and lowered immunity.

Studies show that it is more effective to get antioxidants through diet, as opposed to taking supplements. So, enjoy eating a variety of these fruits and veggies daily!!

1 person found this helpful

My last date was 9th Feb and I have not received my periods yet. Kindly help asap.

DHB
Homeopath, Sagar
My last date was 9th Feb and I have not received my periods yet. Kindly help asap.
Dear lybrate-user, you can take following homoeopathic medicine. 1- pulsatilla-q, 10 drops three times daily till period starts
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Hi doctor, I am newly married. I had sexual relation ship with my wife. We had sex using condoms. But we are worried if she will become pregnant. We want to post pone pregnancy. Please advise. We are really worried.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi doctor, I am newly married. I had sexual relation ship with my wife. We had sex using condoms. But we are worried ...
Hi, if you don't want pregnancy now, birth control pills are better option than condoms as failure rate is higher with condom than pills.
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I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to worry like related to pregnancy? Will my dates be on time? Pls reply .seeking advice.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to w...
Hello, If you haven't got a withdrawal bleed after ipill then you must rule out pregnancy anyhow with a serum beta hcg test.
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Hello Urgent help My 13 days old baby is on breast feed n my left breast nipple is becoming hard n it's paining during feed n baby is unable to feed please suggest some help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Apply cold compress after feeding. Use nipcare cream 3-4 times daily on the affected nipple. If it is a retracted nipple try feeding with a nipple shield.
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Hi my wife is pregnant around 36 weeks and she has much pain ,it is possible to birth child 36 weeks pregnancy but doctor told me that will do operation around 37 weeks .what I will do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi my wife is pregnant around 36 weeks and she has much pain ,it is possible to birth child 36 weeks pregnancy but do...
Hello, if there is a pain abdomen and contractions have started then she should be visiting er asap. There may be a chance that she may have gone in early labour or there may be abruptio which is an emergency. Let the gynecologist examine and take a decision.
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Hi doctor, I am newly married and I have a query wherein me and my wife are trying very hard to do proper sex, but some how are not able to do the same. We are trying hard that the penis gets in the vagina. But somehow it's not going in. Can you please guide as it seems like a worry for us know. Also is using condom safe or any other precautions needs to be taken care of. Many thanks.

DGO, MBBS
Sexologist,
Hi doctor, 
I am newly married and I have a query wherein me and my wife are trying very hard to do proper sex, but s...
She has tight vagina or vaginismus- the muscles of vagina go into spasm. Give more time to foreplay. Change the position to she on top or she on knees and enter vagina from back. You/ she can put one finger inside vagina with some gel as lubricant and rotate the finger around vagina, gradually putting two fingers and rotating. This way vagina will relax.
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Infertility - A Complete Guide!

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Infertility - A Complete Guide!

The term infertility in females explains a wide range of disorders but in order to simplify things, lets’ just say, infertility in women is a condition in which women are unable to conceive. There are numerous reasons that can be responsible for this situation and although some are preventable or curable, most others have no specific cure or treatment.

Ovulatory Disorders

One of the most common reasons for infertility is an ovulatory disorder. Almost 30 percent of female infertility is caused due to this reason. 70 percent of such infertility is treatable with drugs such as Reprones/Menogan and Clomiphene. Here is a list of causes of failed ovulation-

  1. Disruption in the complex hormonal balance.

  2. Ovaries fail to produce mature eggs. Polycystic ovarian syndrome is the most common disorder causing this problem. This syndrome has reduced FSH production and increased production of LH, Oestrogen and Testosterone. Suppressed FSH production may cause the partial development of ovarian follicles.

  3. Hypothalamus may malfunction thereby causing the pituitary to malfunction, thus losing control over the process or FSH and LH production.

  4. Physical damage to the ovaries by multiple surgeries or due to the formation of cysts.

  5. A rare case of premature menopause.

  6. Problems of the follicle.

  7. Poor functioning of fallopian tubes

Diseases or disorders in the tube have been another major reason of infertility in women. Almost 25 percent of women infertility occurs due to this reason. Although treatments exist, success rates of the treatments are as high as 30 percent. The causes of tube damage may be as follows-

  1. Infection caused by bacteria or viruses

  2. Abdominal diseases like colitis and appendicitis

  3. Previous pelvic or abdominal surgeries.

  4. A condition called ectopic pregnancy which occurs in the tube, and even if very carefully but successfully overcome, may leave permanent damage.

  5. Rare congenital defects in which women may be born with tube anomalies.

Endometriosis

This is the condition where the endometrium expands excessively thereby preventing individuals from getting pregnant. This affects almost 10 percent of the population of infertile women. Almost 40 percent of women with endometriosis are infertile.

Other Factors

Other additional factors may include:

  1. Abnormal uterus

  2. Congenital diseases

  3. Behavioural factors like personal habits, lifestyle and health factors.

  4. Exercise and diet- extremely overweight or underweight women may have problems in conceiving.

  5. Cigarette smoking reduces the chances of conceiving by one-third.

  6. Alcohol increases the chances of birth defects.

Hence, pregnancy is tougher than it might really seem. If you wish to discuss about any specific problem, you can consult a gynaecologist.

Question 1) whether D & C procedure required to check prolonged menstrual bleeding (Not that high but continuing from more than a month) 2) Ultrasound indicate Endometrial thickness of 10.5 mm, 3) Doctor advised D & C due to this high thickness of endometrium. 4) Patient also has PCOS problem.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Question 1) whether D & C procedure required to check prolonged menstrual bleeding (Not that high but continuing from...
Dear Lybrate user, It is better to follow what your doctor has advised, since in online consultation, one cannot know about full details. With the inputs you have given, it seems that Medical therapy can be tried.
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Hello sir my wife is 8th month if pregnancy she was very weak already using doctor tratment but will not improve give me some suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
what is the problem exactly is she facing ? is it poor weight gain, weakness, lassitude, fatigue ? is the growth scan of baby normal ? is her bp normal ? she should continue with iron n calcium as taking before and should not be stopped as the problem will deteriorate because of increased demand in pregnancy.. in addition add mama proteinex powder 2 tsf with milk 2 times in a day.
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What are the safe days to do sex? actually my duration cycle is 28-30 days and my last down date is 10th june 2015. So can you give me the detail of safe days. Or when should I do sex next time. And can we do sex without condom in safe days. And what are safe days?

M.D. homoeopathy, BHMS
Homeopath, Noida
10 days from the start of menses and 10 days before from the next expected days are the safe days. But use of condom is still suggested even in these days also as nothing gives 100% protection. You can have sex even during your menses days also.
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Bloated Stomach Solution

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Bloated Stomach Solution
Little and often

Keep your meals small and regular. A big meal sitting in the stomach will produce a pot-bellied look even in the slimmest person, whereas eating little and often won’t overtax your digestive system, and is less likely to spoil your silhouette in that little black dress. But good news for baked bean-lovers – plant-breeding programmes have made these beans lower in raffinose, the sugar that causes wind.

Get in balance

An imbalance of good and bad bacteria in the gut can also cause bloating, so top up with a healthy probiotic yoghurt or drink. Take a little care at first, though, as sometimes probiotics can unsettle things digestion-wise, at least temporarily. If you’ve been overdoing refined carbs, swap to smaller portions of slower-releasing, low-GI types, such as porridge, grainy breads and wholewheat pasta. Swapping some of your carbs for monounsaturated fats (MUFAs) will also help (think nuts rather than pretzels, tahini instead of jam).

Flat tum foods

Great flat-tum-friendly foods are potassium-rich fruit and veg, in particular bananas, beetroot and a daily glass of orange juice. Potassium works its magic by counteracting the water-retaining effects of excess sodium in the body. But you’ll also need to cut down on salty foods to maximise the stomach-flattening impact.

Drink less
Never drink on an empty stomach and go for spritzers or other lower-alcohol drinks to help keep your stomach trim. Instead drink plenty of water to aid digestion and flush out waste matter more efficiently.

Put down the chewing gum

When we chew gum, we often swallow excess air which leads to bloating. Avoid it altogether where possible!

Avoid stress
There's a clear link between stress and digestive health. Why not go for a run to de-stress, or book in to that much-needed yoga class?
2 people found this helpful

Me and my girlfriend had sex on 15 if this month. She had her periods on 7 and ended in 4 or 5 days. We had unprotected sex allot of times, will she get pregnant. I am asking on basis of the period maths?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Me and my girlfriend had sex on 15 if this month. She had her periods on 7 and ended in 4 or 5 days. We had unprotect...
There is no such thing as period maths and safe period. When you read safe days means lesser chances of getting pregnant. But there are not 100% safe days. So don't take chances.
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My wife is just in menopause. If the sperm is discharged inside the vagina at the time of intercourse is there are any possibility of pregnancy?

MS, MBBS
Gynaecologist, Delhi
My wife is just in menopause. If the sperm is discharged inside the vagina at the time of intercourse is there are an...
When menopause is mot properly established some times pregnancy can occur so be careful of you donot want pregnancy.
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Hi I am a dentist age is 43. I am having vaginal discharge can you pls tell me the permanent solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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