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Dr. Rachita Munjal

Gynaecologist, New Delhi

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Dr. Rachita Munjal Gynaecologist, New Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rachita Munjal
Dr. Rachita Munjal is an experienced Gynaecologist in Paschim Vihar, Delhi. She is currently practising at Dr Rachita Munjal's Clinic in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rachita Munjal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H.No.-198 2nd Floor, Bhera Enclave, Paschim ViharNew Delhi Get Directions
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Does eating chicken will cause any problems in conceive. Eg. Grill, charcoal chicken weekly twice. Please give a solution.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Does eating chicken will cause any problems in conceive. Eg. Grill, charcoal chicken weekly twice. Please give a solu...
Hi Animal protein is not the ideal protrin. The chicken, beef etc are raised with hormones. So also if are drinking milk which is hormone rich Try to avoid animal protein as much as possible unless it is organic and grass fed which may be difficult to get in Chennai Visit my website and see the videos on dairy products and you will understand well. If you want free 20 minute advice contact me Remember you cannot fix your health without fixing your diet It is your health it is your life it is your choice.
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Diet Tips After You Get Your Kidney Stones Removed

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Diet Tips After You Get Your Kidney Stones Removed

Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done. 
 
Do's

  1. To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.
  2. Dairy products could be included but in diluted form. 
  3. A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs. 
  4. Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans. 

Don'ts
 1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:

  • Green leafy vegetables like spinach, mustard and beet greens
  • Cabbage, cauliflower, tomatoes
  • Banana, mango, apricot, grapes
  • Nuts like almond and cashew
  • Alcohol
  • Soft drinks
  • Soda
  • Caffeinated drinks like tea and coffee 

2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery. 
 
3. Reducing the food intake that is high on animal protein. 
 
4. Do not eat stale food. 

5. Junk food should not even cross your mind. It is something which should be avoided for best results. 
 
These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.

11169 people found this helpful

Is using condom 100 percent safe to avoid pregnancy? How can be reduce the chances of condom brushing, slipping?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. I can understand. In most of the cases condom is considered as the best and economical method to prevent unwanted pregnancy. To reduce the chances of condom breaking or slipping, the male partner should use the right sized condom from the available options. Take care.
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Please suggest. Is it important to go through beta hcg test as I had gone three times through urine test and it were negative?Is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Please suggest. Is it important to go through beta hcg test as I had gone three times through urine test and it were ...
If 3 tests of urine are negative you don't need beta hcg hormone test Get it done only to reduce anxiety?
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Male-Female Differences

MD - General Medicine
Sexologist, Delhi
Male-Female Differences

Masturbation While Married: Male-Female Differences

Married people - or people in committed, long-term relationships - tend to have more partner-based sex than people not in such a relationship, according to a number of surveys and reports. But that does not mean that masturbation goes out the window when a person gets married. Since masturbation plays a role in maintaining penis health (and vaginal health as well), that's a good thing. But do married men and women view masturbation the same way? A recent study suggests they do not.

Coming to terms

For the purposes of this article, "married" is going to refer to a couple which is in a long-term, committed relationship, even if they are not officially married. And "masturbation" will refer to the act of engaging in self-stimulation of a person's own genitals in a private setting. (In other words, mutual masturbation, which might be considered as part of partner-based sex, will not be counted as masturbation.)

Study

Most of the information in this piece is drawn from a recent study published by the Archives of Sexual Behavior and entitled "Masturbation and Partnered Sex: Substitutes or Complements?" This study was conducted by doctors at the University of Texas at Austin and Brigham Young University. It has a large sample size - 7648 men and 8090 women, all from the United States. As the scientists state in their summary, "we explored the association between sexual frequency and masturbation, evaluating the evidence for whether masturbation compensates for unavailable sex, complements (or augments) existing paired sexual activity, or bears little association with it."

In other words, they wanted to look at whether people in a relationship who had more or less sex were more or less likely to masturbate, and what might be the reason for the masturbation.

Results

Not surprisingly, men reported masturbating more frequently than did women (a reflection of reports from other studies on the frequency of masturbation reported by the genders). But sexual contentment seemed to play a strong role in a person's masturbatory frequency.

For example, 79% of sexually discontented men who had not had sex recently reported that they masturbated. But 60% of sexually discontented men who had had sex four or more times recently also reported masturbating. Men who were sexually content (which was only 42% of the sample) reported significantly less masturbation - even if they had NOT had sex recently.

Interestingly, women were who sexually content (57%) and had had sex 4 or more times recently were more likely to masturbate than the sexually content women who had NOT had sex - 33% vs. 21%.

One theory that this data suggests is that married men often masturbate to make up for the fact that they are discontented sexually, whereas women who are sexually content may masturbate more as a way of complementing their sexual satisfaction.

The fact that only a minority of married men report sexual satisfaction seems significant, and it's worth exploring what causes that discontent. Is it the quality of the sex, the frequency, or some other factor(s)?

None of this is to say that masturbation among married people is necessarily negative. Many individuals in a relationship masturbate quite happily and contentedly. But there is clearly more to learn about this aspect of married life.

Whether married or single, masturbation is usually a big part of a man's life, and he will masturbate more happily if his penis is in prime health. Regular application of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) helps maintain that health. Since masturbation-based friction often causes some raw skin damage, using a crème that can rehydrate the penis skin. For this purpose, a crème with both a natural moisturizer (such as vitamin E) and a high-end emollient (such as Shea butter) is required. Ideally, the crème should also include L-carnitine. Frequent penile use often leads to a loss of sensation due to peripheral nerve damage, and L-carnitine is an effective agent to help with this issue.

15 people found this helpful

I had sex 3 times before 6-7 months with my boyfriend. Then we break up but now I can not control myself and get attracted to an another person. I am depressed. Please help me out.

MBBS
Sexologist, Jaipur
I had sex 3 times before 6-7 months with my boyfriend. Then we break up but now I can not control myself and get attr...
as now you are attracted towards another person ,you need a consideration of person's age marital status ,and take your age into consideration. you can try masturbation.
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Arthritis - 6 Tips to Prevent It!

MBBS, Ph. D - Orthopaedics
Orthopedist, Bangalore
Arthritis - 6 Tips to Prevent It!

Arthritis is a very painful disease. It restricts you from doing a lot of the activities you would love to engage in. However, there are steps you could take to reduce the chances of it happening to you.

Here are some of them:

1. Take Omega-3 fatty acids
Research proves that the regular consumption of Omega-3 fatty acids, present in fish, result in decreased risks of rheumatoid arthritis. Omega-3 fatty acids are also found in foods such as olive oil and walnuts.

2. Take Vitamins and olive oil
Vitamins are crucial, especially A, C and D. Vitamin A can be found in carrots. Vitamin D can yet again be found in fish while Vitamin C can be found in strawberries, mangoes, pineapples and oranges. Olive oil is also useful because it contains polyphenols which reduce the chances of developing arthritis.

3. Eat ginger and broccoli
Ginger and broccoli are two of the most therapeutic foods for various reasons and the chances of getting arthritis are also proven to reduce due to these foods.

4. Avoid injury
Although this is very hard to do sometimes, avoiding injuries do reduce your chances of getting arthritis.

5. Control your weight
This is very important, especially for your knees. It has been proven by researchers at Johns Hopkins University that if you are 10 kg overweight, then 30 to 60 extra kilograms of weight fall on your knees.

6. Exercise
Strengthening your muscles around your joint decrease the pressure on the joint. If there is less pressure on the joint, then the chances of arthritis are reduced. The best way to decrease pressure on the joint and strengthen your muscles is to exercise.

 In case you have a concern or query you can always consult an expert & get answers to your questions!

3753 people found this helpful

Sir/mam, what happens if male reproductive organ only touches to the vaginal opening and the sperms were released .is any chances of pregnancy.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
Sir/mam, what happens if male reproductive organ only touches to the vaginal opening and the sperms were released .is...
There are little chances of pregnancy if she is in her fertile period So give her emergency contraceptive.
1 person found this helpful
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If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another pill? If we r in doubt. Should we? Both times with condom.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
If you have taken contraceptive pill after sex and then you have sex after 1 week again. Is it needed to use another ...
If you are having sex regularly you should use a proper contraceptive pills starting from 3rd day of your periods .Emergency pills should not be used every now and then .It can cause havoc with your menstrual cyclesYou have not mentioned the dose and name of the pill.
1 person found this helpful
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Its that safe to sex during on periods Having a sex on periods if we don't use protection then is can be chances to be pregnant fastest then normal time sex.

BUMS
Gynaecologist, Mumbai
Its that safe to sex during on periods
Having a sex on periods if we don't use protection then is can be chances to b...
it is absolutely unsafe to do sex in periods... as all dead tissues from uterus comes out from body .... all raw area is there .... it is harmful fir both of uhhh.
3 people found this helpful
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