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Dr. Rachita Chawla

Gynaecologist, New Delhi

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Dr. Rachita Chawla Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rachita Chawla
Dr. Rachita Chawla is a trusted Gynaecologist in Pitampura, Delhi. She is currently practising at Dr Rachita Chawla's Clinic in Pitampura, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rachita Chawla on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Health Benefits Of Tulsi Tea

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Tulsi Tea

Health benefits of tulsi tea

1. Boosts immune system:

With amazing anti-biotic, anti-fungal and anti-inflammatory properties, tulsi boosts the immune system of the individual and keeps infections at bay. Consuming tulsi tea regularly can thus help one stay healthy and fit even in the worst weather conditions!

2. Treats respiratory issues:

Whether you are suffering from mild cold, cough or severe asthma or bronchitis, consume tulsi tea to get instant relief. The immunomodulatory qualities of tulsi boost an individual’s immune system. Its antitussive qualities suppress cough and its expectorant traits help in the expulsion of phlegm. Camphene, cineole and eugenol essential oils in tulsi help in relieving the symptoms of chest congestion. Overall, tulsi tea is one solution for all the symptoms of cold, cough and other respiratory issues.

3. Supports heart:

Tulsi tea contains magnesium in good amounts. Magnesium is one mineral that has an active role in preventing heart diseases by ensuring the proper blood circulation in the vessels. Magnesium plays an effective role in preventing the cholesterol from depositing in the blood vessels and thus avoids any kind of atherosclerosis risks. This is one reason why those who consume tulsi tea regularly, tend to have lower blood cholesterol levels.

4. Cures fever:

In conditions where an individual has fevers (dengue, malaria etc), tulsi tea acts as a perfect anti-biotic that reduces the fevers and speeds up the recovery process. Being an antibiotic, tulsi tea acts on the microorganisms leading to fevers, thus eliminating the every root of it.

5. Stressbuster agent:

The levels of the stress hormone, or cortisol in our body are maintained by consuming tulsi tea regularly. At the same time, tulsi tea’s properties ensure a healthy blood flow that helps one stay healthy and fresh.

6. Oral and dental health:

Tulsi contains antimicrobial properties with which it fights the germs and bacteria that act inside our mouth and on our teeth. It can also prevent troubles like ulcers and pyorrhea if consumed regularly. At the same time, tulsi tea acts as a mouth freshener and prevents bad breath. However, one should avoid chewing tulsi leaves directly as that could harm the tooth enamel. Having tulsi tea instead is a healthier alternative in this regard!

7. Benefits skin and hair:

The anti-oxidant properties of tulsi tea make it an excellent tonic for maintaining the health and beauty of the skin. It contains polyphenols that help fight the signs of aging like wrinkles and black spots. Tulsi also contains properties that reduces itchiness on the scalp, hence controls hair fall.

8. Good for diabetics:

Those who are suffering from diabetes must consume tulsi tea on a regular basis as it helps in reducing the blood sugar levels. Tulsi has properties to boost the body metabolism and thus uses the excess sugars to transform them into energy. This therefore reduces the risk of high blood sugar levels.

9. Treats arthritis:

Tulsi tea has anti-inflammatory and anti-oxidant properties with which it can be an effective solution for treating the symptoms of joint-related issues like arthritis. Consuming tulsi tea in such conditions, helps reduce the pain and the inflammation in joints. It makes the patients feel better in a natural manner.

10. Cures headaches:

Headache is emerging as an ailment that is affecting the health of most people these days. The main reason of it is the busy schedules, odd timings of work, sleep deprivation, and eating disorders. However, consuming tulsi tea amid all this can help one get relief from fatigue and stress. Tulsi tea has an aroma that has been proven to cure migraines and eliminate other stress related issues.

11. Aids weight loss:

Tulsi tea acts on the metabolic rate of an individual, thus it leads to the burning of body fat. It is one of the most natural and effective methods of losing weight. Tulsi tea boosts the metabolic rate, thus causes weight loss in an easy manner.

12. Boosts digestion:

Tulsi tea is highly helpful in ensuring proper digestion, assimilation and absorption of carbohydrates, proteins and lipids. Consuming tulsi tea regularly promotes easy digestion of food. This tea helps in maintaining healthy functioning of the liver, which is an important organ for the digestive process.


13. Supports renal health:

One of the greatest tulsi tea benefits is that it is a wonderful detoxifier and diuretic. It helps to ensure the healthy functioning of the kidneys. Tulsi tea helps in avoiding the kidneys from producing excessive uric acid. It also helps in the breakage of kidney stones. Even for the patients who have kidney stones already, tulsi can help in reducing the pain.

14. Reduces chances of cancer:

Since tulsi tea helps in the removal of toxic materials from the body, it prevents the formation of cancerous cells in it. It thus helps in reducing the chances of any kinds of cancer. Also the anti-carcinogenic properties of tulsi tea help in the treatment of breast and oral cancers.

15. Helps quit smoking:

With its stress busting qualities, tulsi tea helps those who would like to quit smoking. It has been found that stress is one of the prime reasons for smoking. Thus, tulsi tea helps in relieving this issue from the root itself.

cold cough
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My mami had check pregnancy with prega news but still she can not decide that is pregnant or not because on prega news two lines had been appear but first line is faint n second line dark. She is pregnant?

DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
My mami had check pregnancy with prega news but still she can not decide that is pregnant or not because on prega new...
2 lines means pregnant. Faint line means it's an early pregnancy. Wait for a week, if it's a normal pregnancy, the line will become dark immediately.
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Hi doctor. I am having pain on my left breast regularly. Is it due to increase in size or due to reason that I go fr washroom late in the morning though I feel to go there early but due to laziness I still lie on bed. So please suggest me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor. I am having pain on my left breast regularly. Is it due to increase in size or due to reason that I go fr ...
It is important to get a usg of your breasts done. No it should not be related to going late to the wash room.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What your favourite sex position reveals about you

Some men are addicted to one sex position and it will take some sort of revolution for them to change from that

The most common position most men favour is the missionary position while others are devotees of the doggy style but some modern men are more flexible and they tend to try out various styles, depending on which gives them or their woman the best form of enjoyment or orgasm.

Whatever sex position you favour, here is what it tells about you.

Missionary: This sex position has been described as Sex 101: The basics of love making. It’s the way we’re taught to have sex, and the way that we see it most often in romance movies of the 80s. But although it is a classic sex position, a 'Missionary Man' might be a little insecure or needs reassurance by seeing his lover being responsive.

You may also be keen on having control during sex, as missionary gives you all the driving power. Since the position finds both people face-to-face, there’s some intimacy to it but its basicness suggests the guy might not be confident about the other moves in his arsenal. It is romantic quite alright but not very adventurous.

There’s nothing wrong with loving the classics, but make sure you take a walk on the wild side every now and then. If you can only climax during missionary, that’s a problem and you will need to do some reprogramming to your sex life. Try switching to woman on top, which has all of the same intimate qualities, but will let you relinquish some of that control and spice things up.

Doggy style: Is there any man who does not love the doggy style sex position? The answer will be a resounding no. In fact, to some men, this is how a man was meant to have sex. A doggy-lover not taps into his territorial animalistic instinct as king of the jungle, but he also has fears of intimacy and is generally unromantic. After all, you probably don’t go for rear entry because you want to whisper sweet nothings in her ear from behind.

You can get the deepest penetration from this position, but what you earn in depth, you lose in intimacy. To make up for it, spring for the spoon position every now and then. You’ll still get to enter from behind, but the snuggly qualities of spooning sex will make your partner feel like a dime, rather than a piece of meat.

Woman on top: The beauty of this position is that there are a million ways to engage in this sex position and still achieve the same end result, and it is all up to your woman. Men who love their women on the saddle are likely concerned with pleasing their partners, and this move shows that he’s confident in being submissive, but he can also be dominant when he enables her to reach her orgasm with deeper penetration. Basically, you get off helping her get off.

Spooning: Given that spooning is most often associated with cuddling and sleep, it’s no surprise that this super intimate position is often the in thing for guys who have a soft spot. But men who love the move aren’t wimps, instead, they’re passionate and eager to please their lover.

Everyone likes to experience the sweeter side of sex, and props for being a romantic. But you can still be intimate while igniting a little more fire into your sex life. While in the spooning position, reach around to stimulate her clitoris, or try a position like missionary where you can gaze lovingly into each other's eyes while penetrating her even deeper.

Standing: Pressed against the front door, hoisted onto the kitchen counter, or in the shower, you can have standing sex anywhere but the bed. That’s why guys who like this position best are adventurous, and often turned on by the idea of being naughty. The 'Standing Man' is a mischievous lover who gets a thrill out of getting caught, and wants to have as much fun as possible with little regard of the consequences

I'm getting my mens on date but it stays only 1 or 2 days long it's too short time. I want to know what could be the reason and it is good or bad.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm getting my mens on date but it stays only 1 or 2 days long it's too short time. I want to know what could be the ...
Hello, If your menses are regular then even a 1-2 days menses is adequate and there is no need to worry. The causes for excessive bleed in 80% cases is stress.
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Hi doc. I have unprotected sex on mon evng but immediately after sex I take ipill. But on next day some white water like wax is coming out till date continuously .can you please help me is thr anything to worry. Thanks.

Sexologist, Mumbai
No worries as I pill taken on right time works as an emergency contraceptive. Learn different ways of enjoying sex other than penetration for full satisfaction.
2 people found this helpful
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What is the reasons for heavy stomach pain in periods time. How can I overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the reasons for heavy stomach pain in periods time.
How can I overcome this problem.
Menstrual cramps are contractions — tightening and relaxing of the uterine muscle — that enable the shedding of the bloody uterine lining. When the uterine lining breaks down and sheds itself each month, hormone-like substances called prostaglandins are released and can cause pain and inflammation. Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd lin...
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.
1 person found this helpful
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I am mother of 7 month baby, my period is irregular after my delivery, my baby born by seceriyen, please suggest me getting regular period.

DHMS (Hons.)
Homeopath, Patna
I am mother of 7 month baby, my period is irregular after my delivery, my baby born by seceriyen, please suggest me g...
Hello, Lybrate user, generally, after giving birth ,return of period is delayed of women, specially who do not breastfeed her baby. It takes 10 weeks to restore period. Moreover, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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