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Dr. Rachit Bajaj  - Physiotherapist, Delhi

Dr. Rachit Bajaj

Physiotherapist, Delhi

150 at clinic
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Dr. Rachit Bajaj Physiotherapist, Delhi
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rachit Bajaj
Dr. Rachit Bajaj is a trusted Physiotherapist in New Delhi, Delhi. You can consult Dr. Rachit Bajaj at D K Memorial Physiotherapy And Slimming Centre in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rachit Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Member Of Charted Physiotherapy Association

Location

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D K Memorial Physiotherapy And Slimming Centre

# BG-7/79, Paschim Vihar, New Delhi 110063. Landmark: Near DDA Shopping Complex, DelhiDelhi Get Directions
150 at clinic
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My mother 65 years suffering from very low thyroid, sugar and bp. Taking medicine for sugar and bp. At present experiencing severe body pain. What to do to enhance thyroid level?

DNB, MBBS, Fellowship in foot and ankle surgery
Orthopedist, Noida
There are medicines available for thyroid, contact a physician with blood reports for the same. Also get vitamin d and serum vitamin b12 levels (blood tests) for the body pain.
3 people found this helpful
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I have back pain problem from last 6months my age 27 above please give me a solutions.

BAMS
Ayurveda, Ambala
I have back pain problem from last 6months my age 27 above please give me a solutions.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My main finger of both the leg crack vertically ,i have already taken shelcal500 mg tablet but no improve. Not sure whether this is due to infection or shortage of Vitamins.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Cracking of legs or fingers can be controlled by applying moisture . Like applying oil. You need to drink lot of water as well
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I am 22 year old man and have a backache for last 2 month. I have used pain relief cream and painkillers but haven't got any relief. What should I do now.

DHMS (Hons.)
Homeopath, Patna
I am 22 year old man and have a backache for last 2 month. I have used pain relief cream and painkillers but haven't ...
Dear lybrate user, take, homoeo medicine. @ rhus tox 200-6'pilla, thrice a day. @ arnica mont 200-6 pills, thrice a day. Avoid, jerk, jogging, ice-cream, cold drinks, your diet b easily digestible on time. Take, care.
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Sir mere dono shoulder ke beach me naso me khichav rahta hai Jo ki sir tak hai aur right shoulder ki phicche badi haddi ke niche and me dard chubhan ki tarah rahti hai Jo 24 ghante rahta hai aur ye chubhan ka dard right hand ki sabse chhoti finger tak hai. Sir eska uchit upay bataye aur ye easa kyo ho raha hai kya nas me koi problem hai. Thanks.

D.P.T
Physiotherapist, Hyderabad
Sir mere dono shoulder ke beach me naso me khichav rahta hai Jo ki sir tak hai aur right shoulder ki phicche badi had...
Dear Raghav ji, jaisa aap ne bataya apko right shoulder ka dard zyada hai, uske liye aap IFT aur Ultrasonic therapy lijiye 10 se 15 din mein apka poora dard kam hojayega, ghat pe thoda sa excercise kijiye. koi mushkil ki baat nahi hai.
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I have backpain. I can not sit for long time. It really untollerateable. Can you give me some suggestion?

MPT, BPT
Physiotherapist, Noida
I have backpain. I can not sit for long time. It really untollerateable. Can you give me some suggestion?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have back pain with abdominal pain as well. All reports are saying no issue. Which is causing issue?

BHMS
Homeopath, Pune
I have back pain with abdominal pain as well. All reports are saying no issue. Which is causing issue?
Its may due to gases take homeopathy treatment where I should take complete case of you. Take plenty of water.
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Sir/mam I have some pock on my hips from 2 days so what I do and it also paining , and can I stop this problem quickly, please answer.

MPT, BPT
Physiotherapist, Noida
Sir/mam I have some pock on my hips from 2 days so what I do and it also paining , and can I stop this problem quickl...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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Sir, how can I heal ankle sprain faster. Is there any remedy that helps in healing faster. Which precautions should I take. And how many days can it take to heal completely. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, how can I heal ankle sprain faster. Is there any remedy that helps in healing faster. Which precautions should I...
Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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