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Dr. Rachit Bajaj  - Physiotherapist, Delhi

Dr. Rachit Bajaj

Physiotherapist, Delhi

150 at clinic
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Dr. Rachit Bajaj Physiotherapist, Delhi
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rachit Bajaj
Dr. Rachit Bajaj is a trusted Physiotherapist in New Delhi, Delhi. You can consult Dr. Rachit Bajaj at D K Memorial Physiotherapy And Slimming Centre in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Rachit Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Member Of Charted Physiotherapy Association

Location

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D K Memorial Physiotherapy And Slimming Centre

# BG-7/79, Paschim Vihar, New Delhi 110063. Landmark: Near DDA Shopping Complex, DelhiDelhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Tightness in left chest area and shoulder from several days and my doctor did ecg one month ago and he said it's fine and he came to conclusion that it's muscle related and I was experiencing muscle spasm. There is lots of stomach and heart burn. I'm extremely terrified by this and full of anxiety.

MPT, BPT
Physiotherapist, Noida
Tightness in left chest area and shoulder from several days and my doctor did ecg one month ago and he said it's fine...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful

I am 37 years old and I am suffering with back pain, I drive bike daily. Kindly help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37 years old and I am suffering with back pain, I drive bike daily.
Kindly help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Hi i am having Buttock pain through thigh upto foot on the right side, worse after sitting for long time, x ray did not reveal anything significant.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i am having Buttock pain through thigh upto foot on the right side, worse after sitting for long time, x ray did n...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

I have pain in my legs. My blood pressure is okay and also not having sugar. What to do?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
I have pain in my legs. My blood pressure is okay and also not having sugar. What to do?
Leg pain can be due to various reasons. It can be due to tight muscles, referred pain from low back, vascular problems etc. Usually stretches for tight calf, hamstrings, quadriceps can help. Try hot or cold fermentation. Deep tissue massage can help relax tight muscles and reduce pain. Wish you speedy recovery.

I am 23 years old male and have backache for last 4 months. What should I do? Please reply.

BHMS
Homeopath, Faridabad
I am 23 years old male and have backache for last 4 months. What should I do? Please reply.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

I am 67 years old .I am suffering with backache right side & arm upto elbow. It pains when on bed & while changing side or getting up. Almost no pain while walking, for four months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in neck region as your main problem. It is at your age spine starts showing signs of degeneration with some impingement of nerves. If there is only localized pain in neck region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate her further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

I experience frequent noises from various body joints. I feel no pain. The noises make me feel low. Can yoga asanas make these noises better?

MD- Ayurveda
Ayurveda, Navi Mumbai
I experience frequent noises from various body joints. I feel no pain. The noises make me feel low. Can yoga asanas m...
Thank you for your query. * I would suggest you to start taking ghee regularly if you are not taking it. * Also try to avoid junk and dried food frequently. * Body massage with oil will help. * Yogasana will surely help along with proper diet. Mere asana without proper diet might aggravate the condition. *Asananas like bhujanga, manduka, savasana will surely help. For any further informations please feel free to contact. Thank you and take care.

Am 7 month pregnant am experiencing back pain. Cause of back pain was I slipped in bathroom once. So what kind of medication shall I take to soothe the back pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Am 7 month pregnant am experiencing back pain. Cause of back pain was I slipped in bathroom once. So what kind of med...
Do have hot water and cold water fomentation for thrice a day for 7 days best wishes for safe delivery.
1 person found this helpful

I have had sprain in my index finger over a month. It is bit painful, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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