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Dr. Rachana Singh

BHMS

Homeopath, Delhi

23 Years Experience
Dr. Rachana Singh BHMS Homeopath, Delhi
23 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rachana Singh
Dr. Rachana Singh is a renowned Homeopath in Kamla Nagar, Delhi. She has been a practicing Homeopath for 23 years. She is a qualified BHMS . She is currently practising at Homoeo Drug Centre in Kamla Nagar, Delhi. Book an appointment online with Dr. Rachana Singh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 1994
Languages spoken
English
Hindi

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Homoeo Drug Centre

No. 90-A, DelhiDelhi Get Directions
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I have suffering knee pain after ACL surgery. Surgery was done in July on left leg ,facing problem when using stairs claiming. Suggest me how I get proper strength.

BPTh/BPT
Physiotherapist,
I have suffering knee pain after ACL surgery. Surgery was done in July on left leg ,facing problem when using stairs ...
Apply ice to the area. Do Knee flexion, Extension exercise. Do Calf muscle strengthning exercise regularly.
1 person found this helpful
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I am 18 years old (female) and had severe hair loss. Can you please give a solution to this like wt is the good hair shampoo and hair oil available in the market and some home remedies to control hair fall and hair regrowth.

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old (female) and had severe hair loss. Can you please give a solution to this like wt is the good hair ...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I have physical test within a week. Event name- running 5 kilometres. How I will be prepare for running. Which foods are good for my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have physical test within a week. Event name- running 5 kilometres. How I will be prepare for running. Which foods ...
Aim for 1-2 kms in the beginning with a light pace and then gradually increase the distance week by week. Bare feet running is not always recommended. If you're available with a mud track, then any pair of good running shoes are okay. But if you're road running, you should look for the more expensive ones which support cushioning for road tracks. Running in the gym or outside doesn't affect the benefits derived. Do what pleases you the best. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Hi, I have dandruff from last 2 or 3 years I used lots of shampoos but not getting relief form dandruff so please suggest some good treatment.

Trichologist
Dermatologist, Mumbai
Dandruff is a generalised term but under this heading there are many other disorders. It can be psoriasis, dermatitis, seborrheic dermatitis, pityriasis amentecia etc. Oil the scalp 3/week and wash it everyday by mild scalp cleanser.
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I have dark circles because of doing work on system. Want. To know the solution of it. I have normal dry skin please tell me the solution. For good fair skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles because of doing work on system. Want. To know the solution of it. I have normal dry skin please ...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am a 20 year old, I haven't slept for 4 days and now my head aching, what should I do please help me. Thank you.

BHMS
Homeopath,
I am a 20 year old, I haven't slept for 4 days and now my head aching, what should I do please help me. Thank you.
Hello lybrate-user it seems that there may be some issue bothering you. The first thing you need to do is focus your mind on things not related to the source of stress, you will begin feeling calm. Do things what make you happy so as to get distracted. Sleep will help reduce the headache.
3 people found this helpful
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Hello sir how r you Please help me getting early sleep as iam not get sleep till late.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir how r you 
Please help me getting early sleep as iam not get sleep till late.
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
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What are the symptoms of dengue malaria and gout give me suggestion of dehydration.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of dengue malaria and gout give me suggestion of dehydration.
Symptoms of dengue include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening. Two early signs of dehydration are thirst and dark-coloured urine. This is the body's way of trying to increase water intake and decrease water loss. Other symptoms may include: dizziness or light-headedness headache tiredness dry mouth, lips and eyes passing small amounts of urine infrequently (less than three or four times a day) Dehydration can also lead to a loss of strength and stamina. It's a main cause of heat exhaustion.
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Hi, I am a 25 years old guy, from last few days m noticing while peeing, there is a crystal transparent jelly type fluid, thick and very sticky came out from my penis, also from few days am experiencing frequently urination, is this happening bcoz I have stopped masturbation or should I have to be worry, actually it happened to me before also that time also I quit masturbation but when I started again, it's stopped coming out but now same thing happing again.Please tell.

PHD, MD
Ayurveda, Udupi
Hi, I am a 25 years old guy, from last few days m noticing while peeing, there is a crystal transparent jelly type fl...
Due to undue sexual excitment glands near the penis used to secrete fluid which basically to wet the penis i. E to prepare the sexual act. This is not actual semen or it contain sperm. If reliving sexual excitment with mb some time you may find relif from the same. My advice is don't invite sexual excitment either by thinking or visualising excessively. Simillarly take plenty of warm water to reduce your frequent urination caused by irritable bladder which is common due anxiety about the illness. No need of medications.
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I am 20 years old. I am not concentrating. On any work perfectly. What can I do. Can I get a better solution. For my problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually you are in alot of tress these days may be regarding your future and you are not enjoying your work at all a you think you are not a kind of person to do this job. Homoeopathic medicine Homoeopathic medicine BACOPPA MONNERI 1X ( Wilmar Schwabe India ) Chew 2 tab 3 times daily for 2 months BREN-UP syrup ( ALLEN) Drink 2 spoon twicedaily Daily BRAMARI PRANAYAM or 15 minutes early morning.
1 person found this helpful
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I am 66 years old and height 177 cms. My present weight is 80 kgs despite I play daily 3 badminton games. I take 50grams sweet dish daily (home made milk ice cream or half mango, one apple. Please advise to keep the weight 65 to 70 Kgs.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 66 years old and height 177 cms. My present weight is 80 kgs despite
I play daily 3 badminton games. I take 50gr...
Hi t. D lybrate-user, glad to hear from you:) do you have any medical issues? in order to maintain to your weight please follow these tips- 1) eat small and frequent meals preferably every 2 hours. 2) stay hydrated and drink at least 12-15glasses of water per day. 3) eat at least 2 servings of fruits in a day. 4) add more leafy greens and veggies in the diet. 5) try and use only 4 tsp of oil for cooking meals in a day. 6 stay away from high calories and fattening foods. 7) say no to junk and processed foods. 8) keep the sugar and salt intake to minimum. All the best:)
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Helo doctor. I am 18 years old. Since last 2 days I am suffering from fever and my weight has been dropped by 6 kg in two months. And I became too weak. please suggest me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Helo doctor. I am 18 years old. Since last 2 days I am suffering from fever and my weight has been dropped by 6 kg in...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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I am 59 years old and a diabetic. Whether it is safe to go in for implant of upper and lower teeth set after removal of all teeth I lost upper teeth on 01.07. 1998 and now removal dentrue on upper teeth is there, which is causing probles. Where I should get done tooth implant and expected expenditure for the same.

MDS
Dentist, Kota
I am 59 years old and a diabetic. Whether it is safe to go in for implant of upper and lower teeth set after removal ...
If blood sugar level is maintained under normal range then implant is not a problem for you. But if you are not able to do so then implant failure can occur. You can go for any good dentist near to your locality, if not there then you can consult me.
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I have loose motion with two days after a long journey by train. what I have to do? Please help me.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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I am getting regular headaches from 4-5 days at evening continuously and after eating medicine and taking a sleep it gets ok but comes again. Plzz help.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting regular headaches from 4-5 days at evening continuously and after eating medicine and taking a sleep it ...
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
2 people found this helpful
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Hello I am 19 years old boy my problem is masturbates too much at least 2 or 3 times a day I am masturbating since class 6th I tried many times to quit it but I failed because of this problem my body and memory power becomes too weak. Now I don't have any feeling to live anymore this habit ruined my career also. Please help me. I think no one can help me is there any way to kill this feeling of making love forever. Like sex hormones was dead is it possible I do not want continue it. Please help me is it possible to kill this feeling forever I know I have to face problem in future but now I want to save my present. Please help.

MBBS
General Physician, Hyderabad
Hello I am 19 years old boy my problem is masturbates too much at least 2 or 3 times a day I am masturbating since cl...
Dear Friend Worry, Stress, Strain, Feeling, Wrong/& Negetive Thinking Are always bad for health further it spoil, The Problem Started with your own Psychological Acceptance, The Remedy is also your Psychological Acceptance. Your Are the Best Doctor for your Problem. No Medicine or Doctor required. Try to Practice Yoga with Strong mind, Acceptance, and Determination. May give you a good Relief.
1 person found this helpful
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HiI am 22 years old. I want to know that how to remove the darkness on the body, body likes back foot, stomach etc. Pls suggested me. Thank you.

BHMS
Homeopath, Faridabad
HiI am 22 years old. I want to know that how to remove the darkness on the body, body likes back foot, stomach etc. P...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I can't sleep nowadays. I am preparing for JEE in Kota because of study I started sleeping late at night, but now I want to sleep early but I can't. It is getting worse, I just lay down on my bed hoping for sleep but nothing happened. I don't drink coffee, alcohol nothing. Now in 24 hrs I hardly getting sleep for 2-3 hrs that is also in morning or afternoon. Please advice what can I do for this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I can't sleep nowadays. I am preparing for JEE in Kota because of study I started sleeping late at night, but now I w...
Develop to read at day time. Day time more time when compared to the night time. Mind is also work very active in afternoon time. Read night time also but maintain time table how many chapters should I complete. Maintain time up to 12. After take rest without sleep also you go to bed. After you will get sleep. Develop that attitude sincerely practise it then automatically it will become your regular attitude. Develop schedule of work, plan of action, time management based on this go for studies. Without plan it is waste of time unnecessary leads to other problems like this. Be plan based on that follow. Then take rest. Be friendly with others. Be happy and be sociable. Ok best of luck best wishes.
1 person found this helpful
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I have desk job and my weight raised 55 to 65. Now I want to lose my weight. What to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have desk job and my weight raised 55 to 65. Now I want to lose my weight. What to do?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
1 person found this helpful
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how I increase my height but my age is more than 25,there any solution of that problem.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
how I increase my height but my age is more than 25,there any solution of that problem.
The body height 80% is predetermined by genes, only remaining small% is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months.
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