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Dr. Rachana Singh

BHMS

Homeopath, Delhi

23 Years Experience
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Dr. Rachana Singh BHMS Homeopath, Delhi
23 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Rachana Singh
Dr. Rachana Singh is a renowned Homeopath in Kamla Nagar, Delhi. She has been a practicing Homeopath for 23 years. She is a qualified BHMS . She is currently practising at Homoeo Drug Centre in Kamla Nagar, Delhi. Book an appointment online with Dr. Rachana Singh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 1994
Languages spoken
English
Hindi

Location

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Homoeo Drug Centre

No. 90-A, DelhiDelhi Get Directions
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My 5 months old son passing yellow urine. He is totally formula fed. Should I worry?

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
My 5 months old son passing yellow urine. He is totally formula fed. Should I worry?
When a child is on breast feed , initially secreted milk is totally watery that fulfill his thirst and after sometime thick dark milk secretes that completes his nutritional needs. But in formula milk it doesn't happen . So ,if child is passing yellow urine without any sign of infection, offer him sips of water after every 3 hours. While offering water,take care of hygiene.
1 person found this helpful
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Have dark spots on the face, like dark dots. Need good cream for fast cure, used few for years never worked though.

BSc
Ayurveda, Ujjain
Have dark spots on the face, like dark dots. Need good cream for fast cure, used few for years never worked though.
Change food habits add in your daily food calcium vitamins and minerals proteins milk end milk product's etc. Do aerobic exercise and yoga will help. Wash face with Keva aloe face wash dry than massage Keva nourishing cream morning end night. Massage in round shape 1 to 2 minutes.
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Hello sir\Mam, I am a 27 years guy, many of my hairs have turned into white, is there any remedy. please suggest.

BHMS
Homeopath, Delhi
Hello sir\Mam,
I am a 27 years guy, many of my hairs have turned into white, is there any remedy. please suggest.
Hello, take the homoeopathic medicine acid phos 200 (4drops in little water) every morning for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
4 people found this helpful
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Dear sir, I am 34 years old man. Last 2 months I am suffering from abdominal pain. What should I do?

BHMS
Homeopath, Faridabad
hi, take Mag phos 6x, 5 tabs thrice daily with warm water and BC no. 03, 5 tabs thrice daily. Consult a physician personally if do not get relief. take care.
1 person found this helpful
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I am 19 year old girl. I am too skinny. I jst want to gain weight and a fit body. So please tell me how I gain weight?

BAMS
Ayurveda, Ambala
I am 19 year old girl. I am too skinny. I jst want to gain weight and a fit body. So please tell me how I gain weight?
Dear you can easily gain weight and get a fit body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My 10 years son having problems of constipation, low appetite, and he don't go toilet every morning. What I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My 10 years son having problems of constipation, low appetite, and he don't go toilet every morning. What I do.
Hello Abhijit give him warm milk or water every early morning when ever he wake up ,n add green leafy vegetables n other vegetables to his diet .this will work for him .u can ask for more details
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I hav pimples on my face. My face gone unfair. Wht can I do to become fair nd clear skin.

BHMS
Homeopath, Beed
I hav pimples on my face. My face gone unfair. Wht can I do to become fair nd clear skin.
firstly avoid junk food and start taking fruit salad which should consist of papaya kiwi and cucumber and should be taken half an hour before meal.Avoid oily food like samosas.Avoid rubbing or scratching your pimples as it may worsen your problem..take homoeopathic medicine Kali bromatum30(4 tablets 4 times) and Berberis AquifoliumQ (15 drops in half glass of leukwarm water 3 times a day).
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Sir I am so weak what should I do recover to normal position plzz tell me the answer.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - To keep fit & healthy you have to have a well balanced diet with more of fruits & vegetables, whole grains, milk & milk products like yogurt, paneer, butter milk, cheese, legumes like beans, lentils, pulses, also sprouts, nuts such as almonds, walnuts, pista, cashews, peanuts, nonveg (if you have) - have more of protein rich foods, in meals as well as snacks in between meals - do regular exercises like walking, jogging, swimming, playing a game, yoga for 15 - 20 min in the morning - have plenty of fluids including 7-8 glasses of water for proper hydration - sleep well for 7-8 hrs at night to boost your immunity.
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Can a Person suffering from diabetes use any of the following sugars: Just Organic- Raw n Unrefined Sugar Organic Origins-Organic Sulphurless White Sugar Artisan Palate-All natural Vanilla Demerara Sugar Ecolife-Organic brown Sugar Ekgaon Palm Sugar Crystal.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Can a Person suffering from diabetes use any of the following sugars:
Just Organic- Raw n Unrefined Sugar
Organic Ori...
All Suger form which are you written above these are same sugar family so no form of Suger is not recommended by any dietician or Endocrinologist. Please avoid all Suger and Suger products. If any products which contains sucralose you can have it only but in little form in diabetes.
2 people found this helpful
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Problem having a sound sleep. Can not sleep for than 4 - 6 hours. Its been a month month. How to get a sound sleep. Even exercising isn't helping.

BHMS
Homeopath, Faridabad
Problem having a sound sleep. Can not sleep for than 4 - 6 hours. Its been a month month. How to get a sound sleep. E...
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
1 person found this helpful
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He is suffering from stone in his kidney on both side stone is of 0.7mm. Is it possible to get relif without surgery of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
He is suffering from stone in his kidney on both side stone is of 0.7mm. Is it possible to get relif without surgery ...
Mr. Lybrate-user as your stone size is small, we can remove it with the help of medicine. Eat daily two cucumber which have seeds inside it. Take soup of kulathi dal. Take neeri syp two spoon twice a day to prevent infection. Send the copy of your ultra sound, so that we can see the position of stone. Consult for proper medication.
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I am 32 years old man. Have bp. So please tell how can I Control that. Should I take medicine regularly.

BHMS
Homeopath, Faridabad
I am 32 years old man. Have bp. So please tell how can I Control that. Should I take medicine regularly.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
3 people found this helpful
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I used mintop I got lot of flake dandruff please suggest best minoxidil solution to avoid dandruff.

C.S.C, D.C.H, M.B.B.S
General Physician,
I used mintop I got lot of flake dandruff please suggest best minoxidil solution to avoid dandruff.
You can buy shampoos with content Ketoconizole. Use coconut oil as it is good to prevent scalp dryness. Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below: Step 1: Apply some curd to your hair and scalp. Step 2: Let it sit tight for about an hour. Step 3: Rinse it off without shampoo
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I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the future challenges please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have watched many ads about people diet just because of their weight I want my self to be fit enough to face the fu...
You must have seen ads of shampoos leading to thick hair or creams etc. For complexions. Do they work? may be yes for some. Do follow a healthy diet and exercise according to your work schedule. Simple tips are. 1 take minimum sugar and sweets. 2 less salt as it leads to water retention. 3 eat 1 meal which has chapattis rice daal subj etc. 4 eat lots of seasonal vegetables and fruits. Munch of fruits as a snack too. 5 don't weigh daily to become self obsessed. 6 simple exercise like walking or cycling. 7 yoga and stretching exercises do help shed extra weight and get a good shape. 8 positive look is the best ointment to remove wrinkles and to get a smooth skin. 9. Be yourself and stop comparison with models and actresses.. 10. Remain occupied because an empty mind thinks only of food. Good luck.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for 3 days and update.
2 people found this helpful
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I am suffering For joint pain for few days m I am in very painful conditions. What should i do?

BHMS, MD - Homeopathy
Homeopath, Vellore
I am suffering For joint pain for few days m I am in very painful conditions. What should i do?
Dear lybrate-user! U having joint pain at this early age, it may be due to any injury or infection. U have mentioned you have taking doxy. So you refrain urself from 1. Standing or working for more hours 2. Have complete bed rest 3. Take hot water fomentation 4. Consult the nearby ortho Dr. and go for investigation - xray 5. Upload your x ray or other investigation. It may help us to prescribe in very better way.
1 person found this helpful
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When iam sleeping iam getting headache suddenly in night times? How can I stop it?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
When iam sleeping iam getting headache suddenly in night times? How can I stop it?
Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache. Almonds are far less likely to upset the stomach.
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Mere bhai ki umar 17 sal h .vo 12th class m pdhta h .or wt. 60 kg h uske muh pe pimples nikalte rhte hain. Kuch time bad shi hote hain to fir nikalne lgte hain. Iski kya vjhe h or kya krna chaiye .plz btayen? Or uske sir k bal bhi white ho rhe hain iska b jbab dijiyega.

MBBS, DVD
Dermatologist, Delhi
Mere bhai ki umar 17 sal h .vo 12th class m pdhta h .or wt. 60 kg h uske muh pe pimples nikalte rhte hain. Kuch time ...
It is normal to het pimple at this age. Usually mild pimple does not reqire any treatment. He should wash his face atleast twice a day, avoid oily and fadt food and eat fruits. If there is no telief, tjen cosult a skin specialist.
1 person found this helpful
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How to fit my body and I want to relax my body so what can I do fo r this pls give me answers.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You can be fit by taking precautions in your eating habit. Eat less drink more. Take salads, fruits, milk, proteins fibre food.
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I have habit of chewing tobbaco. So my mouth can not open as usually. And my teeth bleed some time. And gum became red so any tube or oral tube to help.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have habit of chewing tobbaco. So my mouth can not open as usually. And my teeth bleed some time. And gum became re...
As per your complaints and symptoms you may have osmf (oral submucous fibrosis). You need thorough examination and some clinical and pathological examination along with screening and biopsy to confirm the diagnosis. Stop taking tobacco for always. Avoid spicy hot and souf food. You may need sum steoid injections and surgery. So kindly consult a maxilllofacial surgeon.
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