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Dr. Raavisharma

Ayurveda, Delhi

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Dr. Raavisharma Ayurveda, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raavisharma
Dr. Raavisharma is a renowned Ayurveda in Shahdara, Delhi. You can consult Dr. Raavisharma at Gulati Homoeopathic Pharmacy in Shahdara, Delhi. Save your time and book an appointment online with Dr. Raavisharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Gulati Homoeopathic Pharmacy

@551/1, Main Bazar, Shahdara. Landmark: Shahdara Metro Station Gate No.2, DelhiDelhi Get Directions
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I am 24 years old and I am not able to gain weight. My weight is 45 kgs only. Please suggest how to gain ?

MD, BHMS
Homeopath, Bhilai
Please go to any homeopath near by you and you will gain weight within 4 -6 months or can come for private questions. Thank you.
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Sir, I am 49 years old male, having pain since four years in both thighs but increased due to lifting of a gas cylinder (5 days back, MRI (3 year old) shows some space decrease between L4-L5 & L5-S1 also somewhat decrease in Lordotic curve. Please give me your consultation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 49 years old male, having pain since four years in both thighs but increased due to lifting of a gas cylind...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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She's very weak and her body is not attractive. Enough she eats good but didn't get fat on body she's so skinny.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
She's very weak and her body is not attractive. Enough she eats good but didn't get fat on body she's so skinny.
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid -late night work, overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
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How to solve acidity problem and gas problem. I am vegetarian I'm taking light food but gas problem please tell me how to solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to solve acidity problem and gas problem. I am vegetarian I'm taking light food but gas problem please tell me ho...
Dear, *make sure vegetables are cooked well. *drink warm water. *drink plain butter milk. *chew little piece of ginger after meals. consult me to get your history regarding this and prescribe you exact medicine which helps you to overcome from this problem.
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Am 38 years old female, has bloated tummy. Thot of grn tea evry. Whch would be d best tm to drink it. My working tm is btwn 7 n 4. Pls help me and thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Am 38 years old female, has bloated tummy. Thot of grn tea evry. Whch would be d best tm to drink it. My working tm i...
Green tea alone cannot get you a flat tummy. If you are replacing it with tea/coffee, it means a cut down in calorie intake and that might help a bit. -do kapal bhati. Green tea should be had after meals to increase metabolism.
2 people found this helpful
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Hi doctor, im 18 year old, I am student, I usually use computer and mobile phone, and I am facing a problem of back-neck pain. It relief when I stretch my neck but after sometime the pain will back with tiredness. What should I do now?

BHMS
Homeopath, Delhi
Hi doctor, im 18 year old, I am student, I usually use computer and mobile phone, and I am facing a problem of back-n...
take healthy fibres diet with calcium,iron,protein and mineral. always try to keep posture straight.do exercise daily atleast for one hours.avoid continueously working on computer.take one table spoon turmeric with hot milk daily.it will very useful for you.
3 people found this helpful
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Hi the enamel which is missing in my tooth as told by the doc. Will it reproduce itself naturally after some days?

BDS
Dentist, Delhi
Hi the enamel which is missing in my tooth as told by the doc. Will it reproduce itself naturally after some days?
Nopes enamel is a non living tissue. It will not reproduce naturally. You should avoid rash brushing of teeth. Use the correct method of brushing with tooth brush of softer bristles and thus prevent it's abration. Go and see a dentist, you will b needing a proper treatment.
1 person found this helpful
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How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
How Badly Sleeping Postures Can Affect Your Spine and Ways to Undo It

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.

Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.

Why sleeping positions are important?

Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.

Some of the bad sleeping positions that may adversely affect your spine are as follows.

  • On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
  • The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
  • On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.

In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.

Some of the adjustments that you can make are:

1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.

Related Tip: What really happens to your body when you're sleeping?

6042 people found this helpful

I am not able to completely evacuate my bowels. I always feel to go again to the toilet. I have fissures. I pass lot of gas from the anus. Is it IBS. I need a homeopathy suggestion.

BHMS
Homeopath, Solan
I am not able to completely evacuate my bowels.  I always feel to go again to the toilet.  I have fissures. I pass lo...
You should take lycopodium 1m three doses and carboveg plus nux vomica 200 for one week and you should avoid spicy, alcohal etc and increase fiber diet.
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