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Dr. Raavisharma

Ayurveda, Delhi

at clinic
Dr. Raavisharma Ayurveda, Delhi
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raavisharma
Dr. Raavisharma is a renowned Ayurveda in Shahdara, Delhi. You can consult Dr. Raavisharma at Gulati Homoeopathic Pharmacy in Shahdara, Delhi. Save your time and book an appointment online with Dr. Raavisharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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@551/1, Main Bazar, Shahdara. Landmark: Shahdara Metro Station Gate No.2, DelhiDelhi Get Directions
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Hello doctor I had sex for the first time and now I'm bleeding. How long this bleeding will be continue and is there any adverse effect of it? How to control it please help.

MD - Obstetrtics & Gynaecology
Gynaecologist
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If bleeding continues for long time consult gynaecologist may be some injury requiring some stitches.
1 person found this helpful

Knee Replacement Recovery Tips

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist
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Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact.
Once the knee replacement surgery is completed, the focus shifts to the recovery phase.
The duration of the recovery depends on the type of surgery and the individual.
After the surgery, painkillers are administered to provide relief from the pain.
In some cases, oxygen is administered through various tubes if required.
A blood transfusion may also be required after a knee replacement surgery.
The surgical wound will require a dressing to allow it to heal faster and prevent infection.
A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.
The dressing of the wound should be changed regularly.
Post- Surgery Care
Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.
A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.
Here are some knee replacement recovery tips:
Avoid doing any work that puts pressure on the knees.
Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.
Avoid heavy exercises which can strain your knees.
Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.
Do not sit with your legs crossed for a few months after the surgery.
Knee Replacement Recovery Tips
3406 people found this helpful

Hello Sir, My daughter is 3 years old and uske ek teeth main keeda lag gaya hai. Please suggest kya karna chahiye. Kya filling karwani hogi? Or ye treatment painful to nhi hoga.

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Hello Sir, My daughter is 3 years old and uske ek teeth main keeda lag gaya hai. Please suggest kya karna chahiye. Ky...
Yes sir, you should consult a dentist. Black discoloration of teeth suggest decay (keeda lagna). It needs immediate treatment as it can affect permanent teeth if not treated.
1 person found this helpful

My skin is so pimple prone and it also suffers from blackheads. The scars that the pimples leave also is such a big trouble for me. What's your best advice?

MD - Alternative Medicine
Alternative Medicine Specialist
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My skin is so pimple prone and it also suffers from blackheads. The scars that the pimples leave also is such a big t...
Hello, use: vadi - anti acne neem face wash & anti acne aloevera cleansing cream take steem on face 2 times a week we having ready to use kit for acne care, for details pl visit to my home page avoid spicy n bakery products stay healthy.

I have a skin problem, please give me a suggestion. Why I can control my skin problem?

BHMS
Homeopath
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I have a skin problem, please give me a suggestion. Why I can control my skin problem?
Our skin is the outer envelope of our body but it's a complete organ in its own, our body sympathises any internal disease through skin only, homoeopathic will permanently remove your tendency to skin disease thus healing you from inside also follow a healthy lifestyle with good diet including more vegetables and fruits, drink plenty of water, sleep for7-8 hrs, go for regular exercise.

What is sensitive skin? How do I know if I have sensitive skin? What causes sensitive skin reactions?

BHMS
Homeopath
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What is sensitive skin? How do I know if I have sensitive skin? What causes sensitive skin reactions?
Many people say they have sensitive skin because skin care products, or household products that contact their skin, cause stinging, burning, redness, or tightness. If you have any reaction or allergy from any skin care product or house hold products, that means you have an allergic or sensitive skin. Thanks.

Dear sir, how I recover my hair loss problem?

BHMS
Homeopath
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Dear sir, how I recover my hair loss problem?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
2 people found this helpful

I want to lose my weight because I want to be fit n perfect. What should I do for that. Give me some deit plan?

MSc
Dietitian/Nutritionist
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I want to lose my weight because I want to be fit n perfect. What should I do for that. Give me some deit plan?
Take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.

Hello sir my name is Sudheer my age is just 20 year I am suffering from big problem. What is my problem is I did not get my teeth white after I use my paste please suggested me some tooth pastes?

MDS - Oral & Maxillofacial Surgery
Dentist
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Hello sir my name is Sudheer my age is just 20 year I am suffering from big problem. What is my problem is I did not ...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.

I have been suffering with back pain from last 10 days so could you please help me on this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have been suffering with back pain from last 10 days so could you please help me on this.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I am 20 year old female. My feet get cold during monthly periods from 5-6 years. I took SPASMONIL tablets from 2-4 year to get relief. How to overcome this problem. I took advice from this site only. They were said that :get fasting serum TSH. And they give me advice that get your blood checked" were I am little confused that what kind of blood test like hemoglobin or what else. Acknowledgement requires.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 20 year old female. My feet get cold during monthly periods from 5-6 years. I took SPASMONIL tablets from 2-4 ye...
Hello, Cold feet are indicative of decreased blood supply to feet and often seen with hypothyroidism and not necessarily during menses alone. You may however get a thyroid profile to rule out hypothyroidism first.

I feel very hungry even after eating full meal. The hunger causes lower back pain. I have done sugar test recently and it shows 180 fasting and 187 after food. Please suggest some method to reduce my hunger and pain. I am taking frequent meals also but that also not helping me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello , thanks for your query and welcome to lybrate. In my opinion you actually need an opinion from a general physician for your symptoms as your diabetes needs to be diagnosed and taken care of thereafter. You feeling of being hungry even after full meal points to these symptoms, there will be certain tests which needs to be done and you can be managed thereafter, you can contact me for orthopaedic management thereafter Thanks & regards Dr Akshay
1 person found this helpful

Is titanium dental implants are harmful for body? Does it causes cancer/ allergies/ infections ? Does it cause never damage ? I am very confused between dental implant and bridge.

BDS
Dentist
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No.These implant are meant to be inside the body so they cause no harm.Unless a person has known allergy from titanium.
1 person found this helpful

I am very thin. How to increase my weight and health? Please advise some diet that I follow n get healthier.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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I am very thin. How to increase my weight and health? Please advise some diet that I follow n get healthier.
Hi, do regular exercise. Stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
3 people found this helpful

Iam a student, do not hveuch work to do. I have gained fat and I want to loose fat. Please guide me how to loose fat and what should be best diet?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Iam a student, do not hveuch work to do. I have gained fat and I want to loose fat. Please guide me how to loose fat ...
Do regular exercise.Follow balanced diet.Avoid fast foods,junk foods,processed foods.Use lukewarm water.Avoid smoking,alcohol.Drink lots of water.Use supplement to loose weight.These will help you.But for professional assistance consult privately on lybrate.

I am 19 years old, give me diet list for increase my face fairness, how to increase fairness?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 19 years old, give me diet list for increase my face fairness, how to increase fairness?
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two.

I am 27 year old boy ,i am overweight, my weight is 82 kg and height 5.5 inch. The problem is that I work in night most of the time from last 1 year. I want to lose my weight at least 15 kg ,This is possible or not? If this is possible than how can I lose my weight. .could you please help me?

BHMS
Homeopath
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I am 27 year old boy ,i am overweight, my weight is 82 kg and height 5.5 inch. The problem is that I work in night mo...
Please do morning/evening walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment.
2 people found this helpful

What to do when I like someone and she likes me too, but due to family problems we can not talk or meet each other that will creates lots of problems now I want to overcome with this problem and move on in my life because when ever I think of her I feel very depressed and don't want to do anything I just want to forget her and move on in my life what should I do.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist
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What to do when I like someone and she likes me too, but due to family problems we can not talk or meet each other th...
You are a strong person- you have made a bold choice to move on in life! if you could take a bold stand like this, surely, you can implement it too. Please focus on your career as this is the time of life when you can make or destroy your career at present you seem to be ruining your present and future by putting all energy into hanging on to a relationship that takes you nowhere. Rather, hang on fully to your career that will take you to greater heights and make you successful in life, in every sphere- personal, financial, social. Best of luck.

My age is about 17 and my height and weigh is very low I want to know that what I will take diet for increasing my height.

BHMS
Homeopath
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My age is about 17 and my height and weigh is very low I want to know that what I will take diet for increasing my he...
take homeopathic treatment from our center.you will definitely get results. with our medicines. homeopathic medicines will give you best results without any side effects. also do stretching excercises regularly for better results.
1 person found this helpful
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