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Dr. Raavisharma

Ayurveda, Delhi

Dr. Raavisharma Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raavisharma
Dr. Raavisharma is a renowned Ayurveda in Shahdara, Delhi. You can consult Dr. Raavisharma at Gulati Homoeopathic Pharmacy in Shahdara, Delhi. Save your time and book an appointment online with Dr. Raavisharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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@551/1, Main Bazar, Shahdara. Landmark: Shahdara Metro Station Gate No.2, DelhiDelhi Get Directions
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I am 25 years I got period last month may now this month not came I was taking pills upto march novelon I stopped in march and from last fifteen days back pain is also very much what is the reason? help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 years I got period last month may now this month not came I was taking pills upto march novelon I stopped in ...
Madam , we have very good homeo treatment to regulate periods without causing adverse effects. The treatment is very much dependent on detailed description of your complaints- you may opt for private consultation giving the following information- 1. Usual gap between periods 2. Any other information now take the following homoeo medicines- 1. Cimicifuga 200---one dose (6 to 7 pills) in the morning 2. Ferrum phos 6x----4 tabs once daily stop medicine when period commences. Report response after 10 days.
9 people found this helpful
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I have urinary problem over 2 years, like can't to control the urination and some times feeling pain too. Yet I didn't consult any doctor. What I should do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have urinary problem over 2 years, like can't to control the urination and some times feeling pain too. Yet I didn'...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Chandanasav 4tsp before lunch and dinner 2. Gandhak rasayan cati 2 tb before lunch and dinner.
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Dear sir, yesterday I checked my blood sugar in free diabetic camp, I asked the concerned person about the needle twice ,he told the needles are new, but sir still I have the doubt about HIV, sir is their any possibility of spreading HIV through prick needle, please help me.

MBBS, CCEBDM
Diabetologist, Bangalore
Dear sir, yesterday I checked my blood sugar in free diabetic camp, I asked the concerned person about the needle twi...
Hi The risk of HIV needle stick injury is 3 in every 1000 (0.3%). In other words 99.7% needle stick injury do not get infected with HIV.
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I'm losing my hair quickly and I have tried all shampoos but still my hair is falling. So please give one solution.

BAMS
Ayurveda,
I'm losing my hair quickly and I have tried all shampoos but still my hair is falling. So please give one solution.
Its your genetic problem and serious illness. You have to try to gain hair by way of changing food habit and life style. Few natural tips you have to follow.
2 people found this helpful
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How reduce hairfall without any medicine but buy proper regular diet under 21 years of age.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How reduce hairfall without any medicine but buy proper regular diet under 21 years of age.
Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing.
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I'm suffering from sleeplessness. Year back I would get sleep late. After 3 am but now I'm awake the whole night and mornings are with a terrible feeling. I have been sleeping the whole morning for over 8 months now. I take alprax tablet but that doesn't help. I have given up my steady job too. Please help Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I'm suffering from sleeplessness. Year back I would get sleep late. After 3 am but now I'm awake the whole night and ...
Massage both soles with coconut oil before going to sleep, take dinner early, take 1 glass of milk with cows ghee before going to bed, avoid stresfull situations before sleeping, avoid use of electronic gadgets before sleeping, avoid late night tv watching, chatting on mobile etc. Avoid excessive tea, coffee,cold drinks, spicy,oily, fast foods. Best luck.
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My BMI is 31. How can I reduce my weight. What measure should take please explain.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My BMI is 31. How can I reduce my weight.
What measure should take please explain.
Hye. Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not at home. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I am suffering from submicos fibrosis. Not able to open mouth properly. Is there any medicine for the same? Please advise.

BDS
Dentist, Ahmedabad
I am suffering from submicos fibrosis. Not able to open mouth properly. Is there any medicine for the same? Please ad...
You can use smf mouth rinse and gargles, and can take anti oxidant capsules but all these can be of limited help, you must consult an oral surgeon.
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If I eat iddly or dosai (prepared using rice powder and orid dal paste after fermentation) in the morning, I feel discomfort in my stomach only after my lunch and I will be forced to go to toilet. Kindly enlighten me the reason for the same with proper remedy.

B.A.M.S
Ayurveda, Noida
If now you feel ok let go. Always use fresh and light food. Avoid oily spicy and fast food. Stomach should not empty more than 4 hrs. Take plenty of water fruits and keep yourself active. Mahashankh vati 1 tab chew 3 time a day will be helpful.
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Is there a permanent cure for diabetics and what are the precautions need to take, please give me a solution to out of it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Is there a permanent cure for diabetics and what are the precautions need to take, please give me a solution to out o...
u need to take a balanced diet eat more vegetables and fruits eat flax seeds eat frequently do exercise
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Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation like an ants are running in his leg. In morning there is some sound appears like tak tak. When he walks or on stairs his knee gets swelling and pain get rise. Please help me.

MBBS, Diploma in Orthopaedics
Orthopedist, Pune
Hello my father having hip joint pain and knee pain. Due to this he can not sit for long time and he feels sensation ...
Pain in the both hip and knee joints, with swelling, morning stiffness and clicking noises are all symptoms of arthritic changes. There are many causes if joint arthritis, but mostly as per your case they are age-related. The feeling of ants or "tingling numbness" as we call it is a sign of nerve compression or vascular insufficiency. Your father may need a detailed examination and investigations like x-rays, mri etc to know the root cause, the extent and also help plan a course of treatment. Till then light exercises, rest,cold fomentation will help. Do not try ti massage the area of kness with swelling as it may further damage his knee. Take care.
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Hello I am 29. I am trying for baby since 1 n 1/2 year. I have conceived in april but some reason I have abort it. This month I have take a chance again. My question is m there are lot of pimples coming on my face suddenly. Literally face covered wirh pimple. Can you just help me for this. Is this because of pregnancy? I have not done any pregnancy test yet. My due date is 22 sept.

MD - Homeopathy
Homeopath, Aurangabad
Hello
I am 29. I am trying for baby since 1 n 1/2 year. I have conceived in april but some reason I have abort it. Th...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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मेरे मुह मेँ छाले बहोत होते हैं। शर्दी मेँ भी। जीभ पर भी हो जाते हैं। क्या कोई घरेलु उपाय है जिस से छाले न हो?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
मेरे मुह मेँ छाले बहोत होते हैं।
शर्दी मेँ भी। जीभ पर भी हो जाते हैं।
क्या कोई घरेलु उपाय है जिस से छाले न हो?
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I at times get a feeling that I am not fit for anything. I get scared dat I myt displease anyone. Mentally I get weak.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I at times get a feeling that I am not fit for anything. I get scared dat I myt displease anyone. Mentally I get weak.
Dear lybrate user it's really difficult to deal with this constant feelings of self doubt, worry, tension etc. It can really disturb your daily life style. It's good you have asked for solution because this shows that you are ready to bring change in your life style. You can do one thing that sit in a comfortable place, you may take 3 deep breaths and start praying to almighty about your situation. This may help you to relax and reflect upon your and then take pen and paper and you may try noting those thoughts and feelings as they come, without pausing. Write as much as you can and without worrying about the language or words you used. You just need to pour out your feelings. After finishing you may pray for peace. When you are in a relaxed state you may try to read that note and you may get the answers to your disturbing thoughts. Try out this and give your feedback. Take care.
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I lost someone last year and I am in depression. You will give me some idea for relief depression.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost someone last year and I am in depression. You will give me some idea for relief depression.
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. When you are greaving, your mind is continuously engaged in sad and disturbing thoughts and feeling of loss and perhaps guilt. When sadness over powers you it is difficult to feel any other feelings. Even feeling happy makes you feel guilty and uneasy. Slow but effective way to over cone sadness is to engage yourself in some neutral activities such as cleaning. Walking or readjng a light book. Once you try that for few days you may be ready for following things. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free contact me and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
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I am 17 years old and I have many white hairs so please suggest any idea to get rid of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 17 years old and I have many white hairs so please suggest any idea to get rid of it.
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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I have less height. What tonics or exercises can be there to have good height and body shape.

BHMS
Homeopath, Faridabad
I have less height. What tonics or exercises can be there to have good height and body shape.
Follow the following medication and guidelines----start the treatment with single dose of tuberculinum 1m. After 1 week of this take the below:- * first week- you should take baryta carb 1m, 5 drops, single dose, morning empty stomach. *second week- take thuja 1m, drops, single dose, morning empty stomach. *third week- again take baryta carb 1m, 5 drops, single dose, morning empty stomach. *fourth week- take thuja 1m, 5 drops, single dose, morning empty stomach. *take rite -hite tablets from sbl, 2-2 tabs, two times daily. *bio combination no. 21, 4 -4 tabs daily, two times. *mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *do yoga (especially tadasan) and stretching exercises. *revert after 1 month.
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Continuously fall of hair ,roughness , dryness what to do and my age is only 21+ and my half of hair is gone.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
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I am having stomach ache at the right side since last one month. Please advice why its paining.

MBBS
General Physician, Cuttack
I am having stomach ache at the right side since last one month. Please advice why its paining.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do usg abdomen/upper gi endoscopy after consulting gastroenterologist.
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