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Dr. Raavisharma

Ayurveda, Delhi

Dr. Raavisharma Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Raavisharma
Dr. Raavisharma is a renowned Ayurveda in Shahdara, Delhi. You can consult Dr. Raavisharma at Gulati Homoeopathic Pharmacy in Shahdara, Delhi. Save your time and book an appointment online with Dr. Raavisharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gulati Homoeopathic Pharmacy

@551/1, Main Bazar, Shahdara. Landmark: Shahdara Metro Station Gate No.2, DelhiDelhi Get Directions
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I have very thin hair and it is already graying. I also suffer from acute hair fall.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have very thin hair and it is already graying. I also suffer from acute hair fall.
Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
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I am 20 years old female as I am suffering from pimples and dark spots. So I request you to give me a advice.

CCH (Wa.,DC), BHMS
Homeopath,
I am 20 years old female as I am suffering from pimples and dark spots. So I request you to give me a advice.
Pimples are the result of harmonal imbalance. Appropriate homeopathic constitutional treatment would be highly recommended. Thanks.
1 person found this helpful
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Sir My weight is not increasing how much food I have taken or not. Please help me.

BAMS
Ayurveda, Ambala
Sir My weight is not increasing how much food I have taken or not. Please help me.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from acute pain in my back due to which I am not able to moge for the past few days please tell me wha...
1 avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Doctor, even underweight person can get heart attack? When the person takes chronic Anxiety which increases stress hormones in body.

MBBS
General Physician, Mumbai
Doctor, even underweight person can get heart attack? When the person takes chronic Anxiety which increases stress ho...
Dear lybrateuser, - Yes, any person who undergoes chronic stress & anxiety is prone to heart disease & a heart attack - also an unhealthy diet with more of fried, fatty, processed, junk food with sedentary habits is prone to heart attack, also drinking excess alcohol & tobacco contribute in a major way - have more of fruits & vegetables, less of fats & processed foods & do regular exercise , sleep well for 7-8 hrs in the night to keep your heart healthy.
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I have lot of stomach pain suggest me some good tablets that help me from relieving this pain.

BAMS
Ayurveda, Ambala
I have lot of stomach pain suggest me some good tablets that help me from relieving this pain.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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My age was 23. I have heavy hair fall. My mom (47) have the same this hair fall. How to reduce this hair fall?

C.S.C, D.C.H, M.B.B.S
General Physician,
My age was 23. I have heavy hair fall. My mom (47) have the same this hair fall. How to reduce this hair fall?
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products.
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I've got irregular periods since my puberty. I've tried all types of treatments but in vain. I'm gaining weight constantly even though I work out, it is not possible. They say it is PCOD. I'm unmarried. Can you help me?

BHMS
Homeopath, Chennai
I've got irregular periods since my puberty. I've tried all types of treatments but in vain. I'm gaining weight const...
Dear lybrate user homoeopathy has permanent cure for your problem,also daily exercise ,eat more vegetables and whole fruits,drink plenty of water
1 person found this helpful
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His half side of beard is turned white .he is very worried about that .what necessary test he should do to diagnose the reason.

BHMS
Homeopath, Bangalore
His half side of beard is turned white .he is very worried about that .what necessary test he should do to diagnose t...
Take homoeopathic medicine Vinca minor 1M 4 pills 4times 4days,,a gap of week again repeat,,such 5 courses n take pills half an hour before food ...
1 person found this helpful
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Dear madam. Meri vagina me sex ke bad bahut jalan hoti he mujhe kya karna chaiye or turant bathroom bhi krne jana padta.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vagina mai jalan acidic internal lubrication ki wajah se hoti hai. -Khane mai mirch masalo aur dahi ka kam se kam istemal karein. -Dudh ghee ki matra badhaein. -Chay kam piye, aur rat ko jaldi soyein. -Sex karne se phle dudh jaroor piye aur sex karte samay lubrication k liye coconut oil use karein.
3 people found this helpful
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I have pimples on my face. I have been using facewash for my face about 2 months but pimples have not gone. Which cream should I get to remove my pimples from my face?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples on my face. I have been using facewash for my face about 2 months but pimples have not gone. Which cre...
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Consult a dermatologist for an accurate treatment.
1 person found this helpful
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Hi I am suffering from pimple problems since last 6 month please tell me to how to remove my pimple so that I can go outside with my friend.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hi I am suffering from pimple problems since last 6 month please tell me to how to remove my pimple so that I can go ...
Salicylic acid face wash once daily OXidoben gel alt night peanut size amount full face for few months
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Sir I am ask my marriage have done 2012 my weight down after marriage please give a solutions to my weight grow up.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir I am ask my marriage have done 2012 my weight down after marriage please give a solutions to my weight grow up.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
1 person found this helpful
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I am 45 years old and have a migraine and it starts every single day even thou I take medicines.

BHMS
Homeopath, Faridabad
Hello, migraine:- some symptoms may include: feeling dizzy or faint. Increased sensitivity to light and sound. Nausea. Pain on one side of the head. Pulsing and/or throbbing pain. Vomiting migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy. In the mean time take mig aid, thrice daily.
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I ate spoilt dal by mistake and my stomach is upset with lot of flatulence. What should I do?

PGDHHM, MBBS
General Physician, Delhi
I ate spoilt dal by mistake and my stomach is upset with lot of flatulence. What should I do?
Probiotics will be helpful to you. Eat soft diet. Take antacid if hyperacidity. Hope this helps you.
1 person found this helpful
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Hi Doctor, My problem is in my mouth weekly two times lasers are formed and very painful and how to take precautions to this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi Doctor, My problem is in my mouth weekly two times lasers are formed and very painful and how to take precautions ...
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I want to increase in weight because I look so skinny I am expecting a right nutritional advice from you sir/madam thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to increase in weight because I look so skinny I am expecting a right nutritional advice from you sir/madam th...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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Sir suffering from fever from last lay. I can't sleep well because all my body covered with swept. And my body is hot too. And my neck is also paining.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir suffering from fever from last lay. I can't sleep well because all my body covered with swept. And my body is hot...
Apparently it is viral infection with fever but looking at the severity of bodyache and especially neck pain a cautious observation is needed to look for signs of dengue like fever. A blood examination to see cell count esp. platelet count is advisable. Analgesics may help in reducing fever and pains. Drink plenty of fluids and rest in a well ventilated room.
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Can we know if there is diabetes by random blood sugar test if it's negative can we come to conclusions that there is no diabetes? Please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can we know if there is diabetes by random blood sugar test if it's negative can we come to conclusions that there is...
Mr. lybrate-user, Yes it is possible to know if one has diabetes or not with random blood glucose test. If it shows glucose level 200 mg and more, then diabetes is confirmed. If level below 140 mg then it is considered negative or normal. Thanks.
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