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Dr. R. Vaishya

Orthopedist, Delhi

500 at clinic
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Dr. R. Vaishya Orthopedist, Delhi
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R. Vaishya
Dr. R. Vaishya is a popular Orthopedist in Defence Colony, Delhi. You can meet Dr. R. Vaishya personally at Dr. Vaishya's Clinic in Defence Colony, Delhi. Book an appointment online with Dr. R. Vaishya on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Vaishya's Clinic

B-87, South Extension Crossing, Defense Colony, Near Government Secondary School.Delhi Get Directions
500 at clinic
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I am 37 years old and having a problem with ass, It is not becoming strong and I don't have any bad habits like smoking drinking etc. If I sit for 10 mins continuously my legs are paining, Hope this not nerves issues or blood circulation issue. Please do the needful.

BPTh/BPT
Physiotherapist, Mumbai
Leg pain can be due to nerve compression at lumber spine, use small pillow or towel roll at low back while sitting. Take 8 sessions of S.W.D followed bu McKenzie exercise.
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I have a backpain for last Four years and my age is thirty eight and I have cholesterol problems and my weight is78kg what can I do can you help mee.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a backpain for last Four years and my age is thirty eight and I have cholesterol problems and my weight is78kg...
X-ray, mri must and reduce your weight tk heat fermentation for back and do spine extension exercise.
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I am a 53 year old male. I have a swelling on my big toe of my right foot. Also, it hurts - especially when I wear a leather shoe. What could be the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 53 year old male.  I have a swelling on my big toe of my right foot.  Also, it hurts - especially when I wear ...
need more information, any history of smoking, also do serum uric acid level. consult me through private consultation on lybrate.
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I am 53 years old. How do I know if I am fit to do exercise like running and climbing 15_20 floors and sit-ups and exercises that strain knee joints?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 53 years old. How do I know if I am fit to do exercise like running and climbing 15_20 floors and sit-ups and ex...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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Whenever I walk half km, my legs started pain and after That swelling starts from the foot to the knee. So kindly give me the resolution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I walk half km, my legs started pain and after That swelling starts from the foot to the knee. So kindly giv...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My wife's first finger got pressed in the car door the finger has got swelled up with reddish spot and blue nail with intense pain.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Take medicine, Arnica 200 and Hypericum 30, 4-4 pills thrice or four times a day for 3 days and revert back for the treatment. Apply ice cubes (cold application) on affected finger for more queries, contact us.
1 person found this helpful
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I am 18 year old boy, when I throw ball my shoulder gives a pain like it's broken, and normally when I move my shoulders it's gives a sound. Its started 6months ago. Help me to come out of this. Thank you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 18 year old boy, when I throw ball my shoulder gives a pain like it's broken, and normally when I move my should...
It's because of torn biceps tendon. Also called as slap lesion or superior labrum tear. You will need treatment from shoulder specialist. I don't know if you have any shoulder specialist in patna. Most probably you need surgery if you want to continue throwing and sporting activities.
1 person found this helpful
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I am 21 years old girl. And I always face leg pain problems. And I am too weak I want to gain weight. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old girl. And I always face leg pain problems. And I am too weak I want to gain weight. What should I do?
Hi I can understand your problem. For weight gain take healthy and balanced diet along with regular exercise. For leg pain. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hello sir from two weeks my right hand from shoulder to finger vibrating at some time and some time already I have right neck pain now dat one relieved little bit I have pain in neck when I turned my head right sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir from two weeks my right hand from shoulder to finger vibrating at some time and some time already I have ri...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a pain since 2 month in my knee when I am doing any heavy work. Please give me the solution?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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