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Dr. R.V.Singh

Ophthalmologist, Delhi

Dr. R.V.Singh Ophthalmologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.V.Singh
Dr. R.V.Singh is one of the best Ophthalmologists in Rohini, Delhi. Doctor is currently practising at Jha Clinic in Rohini, Delhi. Book an appointment online with Dr. R.V.Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 truths about protecting your eyes
Myth: Reading in dim light will worsen your vision.
Fact: Dim lighting will not damage your eyesight. However, it will tire your eyes out more quickly. The best way to position a reading light is to have it shine directly onto the page, not over your shoulder. A desk lamp with an opaque shade pointing directly at the reading material is ideal.
Wet your hands with running water ? either warm or cold.
Apply liquid, bar or powder soap.
Lather well.
Rub your hands vigorously for at least 20 seconds. Remember to scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails.
Rinse well.
Dry your hands with a clean or disposable towel or air dryer.
If possible, use a towel or your elbow to turn off the faucet.
6 people found this helpful

What should I do for the strong eyesight?

MD - Alternate Medicine, BHMS
Homeopath,
Walk in the garden for 5-10 mins in morning without footwear. And whenever your eyes feel tired put a wet cotton over it and put a small ice cube over that cotton for 2 mins. This is good for eyes strenghtening.
1 person found this helpful
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Why do I can't see clearly as no. Plate of vehicles from hardly 10 to 15 feet distance even if having 6/6 vision?

BHMS
Homeopath, Faridabad
Why do I can't see clearly as no. Plate of vehicles from hardly 10 to 15 feet distance even if having 6/6 vision?
Hello, Visit an Opthalmogist for better advice. Meantime, you can use homoeopathic eye drops by Schwabe - Cinereria Maritima which is very effective in age-related eye ailments .
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Iam experiencing severe headache. Actually I have consulted with neurologist as well as test for hyper tension too. I have also consulted eye doctor. My eye vision seems to be good and Dr. appreciated it. I don't have any problem regarding neuro. And hyper tension. Why is this headache due to? Lately. I have been diagnosed as cervical spine by ortho.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
Iam experiencing severe headache. Actually I have consulted with neurologist as well as test for hyper tension too. I...
Hello Mr. Lybrate-user, there are multiple reasons for headache. Since you have already consulted neuro, ophtho and your bp is under control, see if there are other causes for it. Are you sleeping well? are you eating well? are you drinking enough water? are you a caffeine addict? also rule out sinusitis.
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Hello Doctor, I am having night vision problems while walking on the road or while watching TV. What type of food can I include in my diet to improve my night vision? Please suggest.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello Doctor, I am having night vision problems while walking on the road or while watching TV. What type of food can...
Hello lybrate-user. Night vision problem has various causes associated with it: (1) deficiency of vitamins- vitamin a deficiency, specifically, in young children may lead to night blindness. Prompt dietary modification and administration should be of help. (2) congenital defect: retinitis pigmentosa, heredomacular degeneration, congenital stationary night blindness are a few of the disorders that are present from birth/ childhood that could lead to night blindness. These should be assessed and treated accordingly. There are a few treatment options such as dietary supplements, low vision aid devices, genetic counseling therapy that might have some benefit in for the same. (3) raised intra-occular pressure may at times caused reduced vision at night time/ low illumination. This would be easily detected when undergoing checkup by an eye specialist. (4) certain other infectious conditions may also cause night blindness. (5) cataract: certain types of cataract can cause difficulty in night vision. Thus, simple removal might help in resolving the issue. Thus, my suggestion for you would be to undergo a thorough eye evaluation by a retina specialist and then follow the therapy suggested by him/her. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Hope my suggestions help you. Take care.
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My right eye vision is getting too much low please give. Me some important tips to improve my vision please.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My right eye vision is getting too much low please give. Me some important tips to improve my vision please.
Hello anant. If the vision loss is in just one eye, it would be a better idea to get a complete eye assessment done. There could be different reasons associated with the vision loss. All the same, let me suggest a few tips to improve your vision on the whole. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and see your best.
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I can't sleep at night though I tried to sleep and now my eyes turn into red and started paining too. Can you please suggest me some medicines for my eyes and about my sleep problem. Thank you.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I can't sleep at night though I tried to sleep and now my eyes turn into red and started paining too. Can you please ...
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I am 29 Year Old. I have an eyesight problem. Left Eye -5 and Right Eye -5.5 can I go for a lasik surgery.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 29 Year Old. I have an eyesight problem. Left Eye -5 and Right Eye -5.5 can I go for a lasik surgery.
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not.
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I'm 21 years old female had head ache paining from right eyebrow to head. I can't face sun my eyes gets so small if I go to sun.

MBBS
General Physician, Mumbai
I'm 21 years old female had head ache paining from right eyebrow to head. I can't face sun my eyes gets so small if I...
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Ebooks Vs Paperbacks For Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Ebooks Vs Paperbacks For Eye Health

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors.

Related Tip: "How Should You Exercise Your Eyes Everyday?"

3555 people found this helpful

I have red eyes for three days. What should I do? I went to so many hospitals. I consulted too many doctors.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for three days. What should I do? I went to so many hospitals.
I consulted too many doctors.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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What is the reason for getting eyes burning is dry eyes and red eyes burning different.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is the reason for getting eyes burning is dry eyes and red eyes burning different.
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection or dryness. You need to visit eye specialist to differentiate as the treatment is different. Also get your eyes checked for any glass power
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I have headache n pain in my eyes what should I do?

General Physician,
I have headache n pain in my eyes what should I do?
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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Hello. I am facing issue with my eyes, have strain in reading, please suggest some good medicines for it.

BHMS
Homeopath, Mumbai
Hello.
I am facing issue with my eyes, have strain in reading, please suggest some good medicines for it.
Hello Rhrhr you can start with an herbal eyedrops( which is available with me) which are best eyetonic,it helps in relieving all eyes related issues and also it reduces the refractive error, It will help you a lot, Eyedrops are available with, Thanks
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Sir/Mam Jab drive karta hu to kabi kabi ankh main dust chale jatte hai jis ke wajah se pura din ankh main kantte se chubte rahte hai please koi medicine suggest kare.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir/Mam
Jab drive karta hu to kabi kabi ankh main dust chale jatte hai jis ke wajah se pura din ankh main kantte se c...
During thattime, just apply rose water in eyes and keep eyes closed for few minutes. You will feel relaxed. And take Sulphur 0/2 one dose, if eyes become so much reddish. Take care. :)
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I am having a slight irritation in my eyes .it has been 3 days and some time a slight headache. What should I do? Does these things happen due to cold I mean its winter season na.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I am having a slight irritation in my eyes .it has been 3 days and some time a slight headache. What should I do?
Doe...
Howrah is very polluted city ,it may be causing irrigation, put some lubricating eye drops 4-5 times a day &for headache get your eye check up for refraction.
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I am Rupesh. I am 23 years old. I am using spectacles. Recently I am having some eye problem like straining and some blueness. Can you suggest me the solution of relieving the pain? I think the power of lenses reduced or my eyesight increased. I am a software engineer. I suppose to see the computer for more hours. Because of these reasons, I think my eyesight got increased.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am Rupesh. I am 23 years old. I am using spectacles. Recently I am having some eye problem like straining and some ...
Hi lybrate-user kumar. I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. For further queries, it would be a better idea to do a video consultation or audio consultation via lybrate. Hope my suggestions help you. Take care.
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Is there any treatment for Diplopic vision caused due to a road accident ?

Ophthalmologist,
Sir, for how long have u been having this trouble of diplopia. It is expected that diplopia can be many a times improved with time. You can use capsule neurobion forte daily for 3 months n if intractable diplopia then you can also patch your one eye while walking, reading
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Sir, MY NO ARE RT EYE 6/6 SPH -0.25 CYL 0.5 AXIS 180 LT EYE 6/6 SPH NIL. CYL 0.5 AXIS 180 NOTE: I do not use spectacles currently. SHOULD I USE SPECTACLES or Without spectacles will do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, MY NO ARE
RT EYE 6/6 SPH -0.25 CYL 0.5 AXIS 180
LT EYE 6/6 SPH NIL. CYL 0.5 AXIS 180
NOTE: I do not use spectacl...
hello the number is very small if you feel that you dont have vision problem and no headache then you can avoid glasses
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Hi, I have red eyes for over 3 days. What should i do? Please advise.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
Hi, I have red eyes for over 3 days. What should i do? Please advise.
There are various causes of red eye however most common will be conjunctivitis which may be allergic or infectious. Will start treatment empirically on the line of infection start eye drops vigamox 6 times a day eye drops genteal four times a day however other causes of red eyes has to be rule out like allergic, glaucoma, foreign body, uveitis dry eyes, blepharitis. Kindly consult a ophthalmologist.
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