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I drink horlicks daily. and on that pack it has written that it helps to gain weight. Is it really true? That it gain weight. I don't want to gain weight. I want to loose weight.
The pair of kidneys that human beings have, forms an important part in the excretory system. They perform specific and important functions. They excrete urine as well as help in eliminating the toxins, which accumulate in the body. Kidney stones occur when the minerals present in the urine without being discharged, keep on accumulating. This gives rise to an extremely painful and uncomfortable situation. Though sometimes the situation gets revoked all by itself, many a times it requires medical intervention.
Some of the symptoms of kidney stones are:
- Excruciating pain in the back
- Pain while urinating
- Tendencies to vomit
However, there are several preventive measures which you can undertake in order to avert the situation. Some of them are:
- Drink lots of water: Kidney stone is one of those rare conditions that once occurred, always carry the latent threat of recurring again. Therefore, drinking water in large quantities becomes essential. The more you drink water, the more frequently you would urinate, thereby curbing the chances of the minerals settling in the kidneys.
- Avoid certain foods: Food like beets, spinach, those which are replete with calcium oxalate should be avoided in order to minimize chances of having kidney stones.
- Change your diet: If you are trying to avoid the eventuality of developing kidney stones, it is imperative that you change your diet a bit. It is recommended that you exclude animal protein as much as possible and assiduously avoid the intake of salt as much as possible.
- Take less calcium supplements: Calcium generally is considered a nemesis to your kidneys and is prescribed by doctors to be avoided. However recent research has thwarted this claim. Calcium does not pose a threat to kidneys. However calcium supplements definitely do and therefore, should be avoided.
I am 18 years old male. My lips have turned its colour to black. Please suggest me a fast way to get cured. All my friends ask me, do you smoke? AND I DON'T smoke. It makes me feel embarrassed when they ask. Its is looking awkwardly bad Please suggest me a quick way to get cured?
I often get ill. I have a pharyngitis problem. I feel pain in throat, sore throat, throat pain, cold cough, weakness, lack of vitamins and minerals, pimple and acne problem, headache, stress,
I have sex related problem. I think I am a sex addict because everyday I masturbate minimum two times. I have no gf so believe in masturbation and now addicted. Sometimes I masturbate 4 or 5 or 6 times in a day. Please tell me how I stop this.
Mam meri eyes mai black & white spots aate hai aankho ke samne , mai 2 saal se dava karawa raha hu par koi fark nhi padta ye , badh rahe hai roz mai baut parehshan hu , what can i do please tell something,
I m suffering from hair loss problem for last few years. If I do not wash my hair for single day there is a itchiness over my scalp wid small acne. Wht should I do?
My newborn is 17 days old today. His birth was 2.6 Kg. He had jaundice on 4th day measuring 16.97. After phototherapy it reduced to 8.9 on 8th day. We got it tested again on 16th day and came out to be 12.28. Doc has said that its ok. I am getting massage daily from dai which is typical indian practice post partum. I want to know is it possible that it might be affecting his recovery. I am exclusively breastfeeding my baby and he is pooping and passing urine normally. Doc said that we have blood group incompatibility I am o+ baby is b + and hubby is ab+.What shall I do speed up my babies recovery. By what time shall I expect him to recover?
Can you please tell me the symptoms of typhoid, what precaution must be taken when someone is suffering from typhoid?
Hello doc. my lmc was 13 jan, 2015. on 24th jan i took an ipill due to contraception failure. as usual my periods were really heavy soaking upto 6 super tampons. but this time my period arrived 10 days earlier on 2nd feb. I am experiencing very light flow of brown color for the last 4 days. is it my regular period or something is wrong. i dont think its just a spot. coz its continuous flow although at the end of the day its very little.
Sir meri age 22 hai mere daant bahut tede mede hai unhe seedha kiyaa jaa sakta hai yanhi mai bahut pareshaan hu isi kaaran mai hansta nahi hoo mujhe bahut bura lagta hai kya ye shide ho sakte hai esme kitne pese lagenge or kitna samay lagega.
I am having a muscle strain sourcing from my shoulder joint till the back of my elbow! Its like a continuous spark of pain in a straight line! What might be the issue or whom should I consult?
Rajesh & Sneha (names changed) are professionals in the booming IT industry at Bangalore. Rajesh, 26years, works from home as his company and bosses are at the US. After bidding goodbye to Sneha who leaves early in the morning, Rajesh’s routine is to surf the net for pornography for at least 4-6 hours and masturbate at least once every day. He has zeroed down to a particular kind of porn that he spends endless time locating. He has been hooked on to this for over six years now and goes through the cycle of feeling guilty about engaging in it every time. However, he cannot stop himself from accessing it despite promising himself and Sneha. They have been married for over two years and have presented to the clinic with problems in sexual functioning. The marriage is not consummated and Rajesh is struggling to develop intimacy in the real world as his fantasies are engrossed with porn in the virtual world. In the beginning, Sneha struggled to understand why he was not being intimate with her and avoiding any physical contact with her. She even ended up wondering if she was attractive at all. She accidentally discovered Rajesh engaging in watching porn and masturbating to it when he told her what his problem was.
The word ‘pornography’ has its origin in the Greek word “Pornographos”, meaning, the “writing about prostitutes”. Pornography is now defined as the depiction of sexual activity, sexual organs and sexual experiences. The evolution and growth of Pornography traces the same curve as discoveries in media technology. Initially, it was the development of photography in the 1830’s, then, movie technology in 1900’s which probably gave birth to this phenomenon. The advent of video cassette players (in the 1970’s) provided moving images in the comfort and privacy of a person’s home. However, the birth of internet which is only a few years old has led to unprecedented growth in porn use. It is fast becoming a significant aspect of everyday life in urban India with easy access to high speed broadband connections both at home and on mobile devices is enabling access to pornography. Al Cooper and colleagues in a scientific paper in 2000, described a “Triple-A engine” effect of Accessibility, Affordability, and Anonymity – a combination that makes internet pornography distinct from the other forms of pornography. According to them, it is this Triple-A engine effect that is responsible for the exacerbation of pornography related problems in the last decade.
This new entity of compulsive pornographic use has been coined as an addiction similar to illicit drugs or alcohol where people need greater doses over time to get the same pleasure. It is reported that watching pornography and engaging in solitary masturbatory acts is much more prevalent in men, while women were more likely to be chatting about sex (“cybersex”). The major impact of internet pornographic addiction is not just on the identified individual who engages in it but also on the spouse or partner and on the family as a whole. Women in particular report feeling traumatized and helpless upon discovering about their partners engaging in viewing pornography online. They are more likely to view it as a betrayal and feel ‘cheated’ as if their partners were having an affair. Another study by Yoder and colleagues (2005) reported an association between internet pornographic usage and loneliness. They studied the amount of time spent on the internet viewing pornography which directly correlated with loneliness. The highest rate of loneliness was seen in the 31-40 yrs age group which forms the key age for fostering long term growth for couples’ relationship. Porn addiction has also been shown to be the cause for increase in marital conflicts, infidelity and divorces.
There are various ways of helping sufferers with this problem including counselling and in some cases, using medications. The internet’s provision of sexual content also has a positive role on individuals and relationships. It promotes sexual health with useful information about contraception, sexually transmitted infections, normal sexual functioning and anatomy. There are a host of websites and forums that provide self help and advice including online counselling for couples.
Dr Sandip Deshpande, MD, DPM, MRCPsych, PGDip (Sex & Relationship therapy)
Consultant Psychiatrist, Sexual & Relationship therapist