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Dr. R. Sulekha Das

BHMS

Homeopath, Delhi

14 Years Experience  ·  250 at clinic
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Dr. R. Sulekha Das BHMS Homeopath, Delhi
14 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R. Sulekha Das
Dr. R. Sulekha Das is a popular Homeopath in Adarsh Nagar, Delhi. She has been a successful Homeopath for the last 14 years. She has completed BHMS . She is currently associated with Raja Ram Mohan Roy Poly Clinic+ in Adarsh Nagar, Delhi. You can book an instant appointment online with Dr. R. Sulekha Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 2004
Languages spoken
English
Hindi

Location

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Raja Ram Mohan Roy Poly Clinic+

14-E, Sushila Road, Street No, 11, Adarsh Nagar. Delhi-33 Delhi Get Directions
250 at clinic
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Does a blade cut cured permanently with laser treatment and how much it cost approximately.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Does a blade cut cured permanently with laser treatment and how much it cost approximately.
The appearance of the scar can be improved with carbon dioxide laser resurfascing. Cost depends on the doctor and the size of the scar.
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I have so many pimples in my face. I have used many product for it since I didn't get any positive result. Kindly suggest me for the same. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have so many pimples in my face. I have used many product for it since I didn't get any positive result. Kindly sug...
Pimples are psyhochosomatic disease also, so keep your mind stress free, it is also a remady for pimples. Keep your stomach and mind cool by eating and drinking cool eat able, positive thoughts.
3 people found this helpful
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I am underweight. I have checked out about my supplements and everything is fine. What to do in a budget.

BHMS
Homeopath, Sindhudurg
I am underweight. I have checked out about my supplements and everything is fine. What to do in a budget.
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are tips to gain weight faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth.
1 person found this helpful
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I am suffering from fever since last night what I do? Please give me any suggestion fot my sickness.

MBBS
General Physician, Mumbai
I am suffering from fever since last night what I do? Please give me any suggestion fot my sickness.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Me 28 saal ka ladka hi sir mujhe koi achha protein powder bataye jisse me thoda mota ho saku or mera muh bhar jaye ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Me 28 saal ka ladka hi sir mujhe koi achha protein powder bataye jisse me thoda mota ho saku or mera muh bhar jaye ?
Hello increase the intake of protein through foods like eggs, panner, lean meat etc I want your diet recall and certain info before suggesting any supplement Consult through private text for a detail diet plan and supplement.
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Hello sir I am raman, I am suffering from pimples in my face, I also bought medicines from doctor, but medicines don't work as I want.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir I am raman, I am suffering from pimples in my face, I also bought medicines from doctor, but medicines don'...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Hii I am 22 years old I am suffering from mouth ulcers please suggest to overcome mouth ulcer.

BDS
Dentist, Mumbai
Hii
I am 22 years old I am suffering from mouth ulcers please suggest to overcome mouth ulcer.
Keep your digestion correct avoid hurry worry and curry .drink plenty of water .apply boroglycerine.
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Hastmuthen kitni bar krna chaiye y btao aur iska koi side effect to nhi hota Hindi m btao please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hastmuthen kitni bar krna chaiye y btao aur iska koi side effect to nhi hota Hindi m btao please.
हस्तमैथुन हप्ते में एक बार तक ठीक हे। उससे ज्यादा करना आपको ज्यादा मुश्किल दे सकता हे।
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My friend is not being sexual interest as sexual intercourse with his wife. But sometimes he happy with self masturbation. Is it any decease? How can cure it? How increase the sexual attractions with women?

MBBS
General Physician, Jalgaon
My friend is not being sexual interest as sexual intercourse with his wife. But sometimes he happy with self masturba...
Please Tell him Stop masturbation totally It is not good for health Give him Cap kapikachhu by Himalaya 2. . . 2 for 3 mths
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BHMS
Homeopath, Surat
8 Tips for Losing your Post-Baby Belly

1. Eat Frequent and Small Meals
Overeating has to be avoided to keep the metabolism in a high calorie burning state. Taking frequent and small meals, like five to six small meals throughout the day would be ideal.

2. Breastfeed
Reports suggest that breastfeeding helps in burning upto 500 calories a day, which would aid in losing those pregnancy pounds.

3. Drink lots of water.
Hydration is helpful for weight loss, helping digestion and suppressing appetite. Normally skin coils back quickly, when it is pressed. If it does not happen, it may be sign of dehydration. Target at least for eight-ten glasses a day depending on weather.

4.Snack Smart
Sugary or deep fried foods are to be avoided. Keep washed and cut fruit and veggies on hand for easy picking. Try frozen grapes or apples with peanut better for a satisfying alternative. Store your cupboard/refrigerator with high-fiber an low fat snack and dump the chips and ice-cream. The likelihood of eating unhealthy food increases if it is stored and easily accessible.

5. Eat lean protein
fatty meats may be replaced with leaner options like chicken and fish. In case of meats. Red meats are better than white meats. Fish is a rich source of omega 3 fatty acid which is helpful in many ways. Vegetarian options like soya chunks and skimmed mild are also good source of low fat proteins.

6. Think Ahead
With a baby at home it is sometimes hard to get time for cooking. Instead of bringing in outside food frequently, spend a few hours on sunday preparing food for the week if a maid is not available. Then divide it into individual servings and freez them. Help may be taken from family and friends to help you come back to action.

7. Get moving
A physiotherapist may help about easy exercise. Whenever it's time to get moving, take small steps to get started- try a walk around the neighborhood or look for local classes like post-partum yoga or aerobics, or even small walks with baby in a stroller. Try to bet 30 minutes of exercise, at least three time a week.

8. Load up on fiber
fiber not only makes you feel full, it also clears the bowels. Eat lots of soluble fiber foods such a oatmeal, fresh fruits and vegetables would be ideal.
15 people found this helpful
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