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Dr. R. Sulekha Das

BHMS

Homeopath, Delhi

13 Years Experience  ·  250 at clinic
Dr. R. Sulekha Das BHMS Homeopath, Delhi
13 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R. Sulekha Das
Dr. R. Sulekha Das is a popular Homeopath in Adarsh Nagar, Delhi. She has been a successful Homeopath for the last 13 years. She has completed BHMS . She is currently associated with Raja Ram Mohan Roy Poly Clinic+ in Adarsh Nagar, Delhi. You can book an instant appointment online with Dr. R. Sulekha Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 2004
Languages spoken
English
Hindi

Location

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14-E, Sushila Road, Street No, 11, Adarsh Nagar. Delhi-33 Delhi Get Directions
250 at clinic
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i have a lot of hairfall..i am just 26 years old..pls advise

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
i have a lot of hairfall..i am just 26 years old..pls advise
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
9 people found this helpful
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Hello Doctor, My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117. Please advise.

M.sc
Dietitian/Nutritionist, Salem
Hello Doctor, My query is What is the below results in a report indicates Plasma Glucose - Fasting is 117. Please adv...
Hello lybrate-user, plasma glucose-fasting sugar is differ children's, adolescents, adult like wise. Your blood sugar 117 mg/dl is normal. Dangerous fasting sugar higher than 315+ and highly dangerous fasting sugar less than 50
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Doctor. Mere pure body ke skin me problem hair. Mujhe summer me bahut dane niklte hai air unme khujli hot I hai. Khujane me bad pure body me nishan ubhar kate hai. Bhahut jyada khujali hot I rahti hai. Mujhe es problem ka elaj bataye. Main bahut pareshan hu. Please dr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor. Mere pure body ke skin me problem hair. Mujhe summer me bahut dane niklte hai air unme khujli hot I hai. Khuj...
Homoeopathic treatment- derm aid plus (bakson) and b-23 drops derm aid tabs -chew 1 tab twice daily b-23 drops - drink 20 drops in 20 ml fresh water twice daily urtica urens ointment (bakson) apply twice a day. Do's and dont's: exercise regularly, take nutritious diet, avoid dry fruits, nuts, fried and spicy food drink 6-8 glass water daily.
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I am loosing hair everyday. I have used all kinds of medicine but no effect. Can you help me please help me with good suggestion.

BAMS
Ayurveda, Ambala
I am loosing hair everyday. I have used all kinds of medicine but no effect. Can you help me please help me with good...
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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My eyes is week so I cant seen the clear any types picture. please suggest medicine.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes is week so I cant seen the clear any types picture. please suggest medicine.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
1 person found this helpful
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My Weight Is Very Low But I Want To Grow It So What Can I Do? I Want Muscular Body So Please Tell Me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My Weight Is Very Low But I Want To Grow It So What Can I Do? I Want Muscular Body So Please Tell Me.
Do regular exercise. Take 2 banana with warm milk in the morning. Take 3-4 almonds, 2 figs. Include protein rich food in your diet. If you are non vegetarian include eggs chicken and fish in your diet.
1 person found this helpful
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I have much pain in my legs give me any solution what can I should to do?

BPTh/BPT
Physiotherapist,
I have much pain in my legs give me any solution what can I should to do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hi. I am 20 years old. i am tensed alot because of huge hair fall from 1 month and my hair is too rough. What should I do to control hair fall and to make my hair soft and silky?

BHMS
Homeopath, Secunderabad
Hi. I am 20 years old. i am tensed alot because of huge hair fall from 1 month and my hair is too rough. What should ...
Excessive exposure to dust, increased oily secretions on scalp, hormonal imbalances, vitamin deficiencies etc are causative factors for hair fall. Our homoeopathy will helps a lot to stop hair fall. Apply fresh onion juice to scalp, leave 20 mins and wash with lukewarm water. That will help to soften hairs.
2 people found this helpful
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What are the symptoms of Malaria. How it affected. By mosquitoes or something else?

MD - Medicine, MBBS
General Physician, Kangra
What are the symptoms of Malaria. How it affected. By mosquitoes or something else?
common symptoms of malaria are fever ,shaking chills,profuse sweating,headache,nausea,vomiting.it spreads by the bite of infected anopheles mosquito
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I m a 35 yr old man weight 65 kg height 5.5 ft. When I was 16 a friend hit me on my right ear and I got a deep tone and about 50% hearing loss and damage eardrum. After that and till now some time my ear flows and got some different noise. I've x-ray report and doctor suggesting me for operation. Let me know how good it will be after operation.?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi You seem to have chronic suppurative otitis media (csom). Based on the history provided and the 50% hearing loss + damaged ear drum + occasional flowing of discharge and tinnitus means the ear is getting infected repeatedly and has a chance of worsening if the infection spreads deeper into the ear or to other neighbouring structures. It is therefore recommended that you undergo surgery to have this corrected.
1 person found this helpful
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I have some problem in my throat since 2 days. What should can I do?

BHMS
Homeopath,
I have some problem in my throat since 2 days. What should can I do?
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x and Alpha- CF/ 1 tab. - both thrice a day daily- for 3 days. Revert me back.
2 people found this helpful
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I am 21 years old and have problem of pimple from 3-4 years and also took treatment sometime, but it does not cured completely. What to do?

BHMS
Homeopath, Delhi
I am 21 years old and have problem of pimple from 3-4 years and also took treatment sometime, but it does not cured c...
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in little water) thrice a day for a week and update with the feedback. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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I have fever and headache From past 3 days its goes and comes back again! What should I do?

MBBS
General Physician, Cuttack
I have fever and headache From past 3 days its goes and comes back again!
What should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice
1 person found this helpful
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Does guggal really works in weight loss? I want to lose my body fat so please suggest me good ayurvedic treatment.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Does guggal really works in weight loss? I want to lose my body fat so please suggest me good ayurvedic treatment.
Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of the patient. Guaranteed results in just Two months. Diet consultation and diet planning according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism.
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My cousin literally wants to know that how he can increase his stamina being a sports person. He feels very unconscious and even tired after running 2-3 rounds of the ground.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Along with physical exercise he needs some extra calories with proper diet advise. Loosing weight is not so easy for most people. If you are keen then it can be possible. Know how food can give you healthy body and can increase your stamina. Do consult with me on lybrate for professional assistance.
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Hi I am 25 year old male I have fat around my stomach & butts can u suggest diet plan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
At. 7, 00. A. M. 2 khakhara, +100 m. L. Tea.(light & less sugar.) at. 10. 00, a. M. 2 piece of pappaya, or paynepal. At. 12. 00. Noon. 2 chapatti, thin dal, one veg.+ rice. At. 4 p. M. 100 m. L. Tea. At. 7. 30. P. M. Khichadi.+ bhaji.+cup of milk.
5 people found this helpful
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7 years child having tonsil problem due that facing frequent ear pain as well as not growing according to age. Kindly suggest us.

MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist, Delhi
Tonsils help body, they are immune glands. Control diet and practise frequent betadine gargles after food. Because food particles stick to back of tonsils and cause frequent attacks.
1 person found this helpful
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My skin is oily and have pimples and marks on face. I have lots of marks and pimples on chest as well as back part (bacne)

MD - Homeopathy, BHMS
Homeopath, Noida
My skin is oily and have pimples and marks on face. I have lots of marks and pimples on chest as well as back part (b...
Hi lybrate-user, start washing your face 4-6 times a day. Stop eating junk food. Add cocunut water in your diet. Start exercising daily in morning. Start taking homoepathic treatment for acne.
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