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Dr. R. Sulekha Das

BHMS

Homeopath, Delhi

13 Years Experience  ·  250 at clinic
Dr. R. Sulekha Das BHMS Homeopath, Delhi
13 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R. Sulekha Das
Dr. R. Sulekha Das is a popular Homeopath in Adarsh Nagar, Delhi. She has been a successful Homeopath for the last 13 years. She has completed BHMS . She is currently associated with Raja Ram Mohan Roy Poly Clinic+ in Adarsh Nagar, Delhi. You can book an instant appointment online with Dr. R. Sulekha Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 2004
Languages spoken
English
Hindi

Location

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Raja Ram Mohan Roy Poly Clinic+

14-E, Sushila Road, Street No, 11, Adarsh Nagar. Delhi-33 Delhi Get Directions
250 at clinic
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I want to loose my weight and looking so handsome without any side effect in simple way.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, you should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid late night dinner. Take small and frequent meals.
1 person found this helpful
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I am having nasal blockage all the time. I do not take cold water or any cold drinks. Kindly suggest methods to cure it.

DRCH, BHMS
Homeopath, Bareilly
May be you are suffering from nasal polyp. nasal polyp is a type of growth in nasal mucosa that leads to recurrent upper respiratory tract infection that is recurrent cold , feeling of nasal blockage and difficulty in breathing so that person has to breath through his mouth. Constitutional homeopathic treatment is very effective and provide permanent cure in such type of cases.
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My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinking everyday but weakly 2 times.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
take 1 day in week nd take fix amount of brink.have something with drink.walk is necessary.take plenty of fluids.
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Respected Doctor My ward 4.5 years old is suffering from adenoids and tonsils for last 3 years. After given many types od treatment, Allopathy and homeopathy also, there is not resolve the problem. please prescribes me any proper treatment in Homeopathy or other way except surgery.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
There is no treatment remains with homeopathy once tonsils are enlarged, so you might need to go for surgery for the same, as surgeries are less complicated.
1 person found this helpful
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Gm sir. I enjoying a happy sex life with my wife since 10 months but from loast two days I am not found proper erection. Sir I m very worry. Pls sir guide me what is the problem. Nd what is the treatment.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
It is temporary ed or erectile dysfunction. It is a general problem mainly due to stress, constipation or nervousness. Just take proper & healthy meal, avoid junk food, stop excessive thinking, remove constipation, start morning walk, also take proper sleep. Every thing will be all right. You can contact me in private for further help.
4 people found this helpful
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1.st day headache weakness fever 2 and 3rd day vomiting 10 times and water diarrhoea greenish color. 10 minutes after I eat or drink I am getting diarrhoea which I took orally. Medication iv ofloxacin iv metronidazole and dns and rl 1 each. Ofloxacin and ornidazole tablet and rifaxin 400 mg tablet Still diarrhoea not controlling please tell me reason. Any hepatitis condition? Or normal bacterial infection.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Get a full blood report. It will help you find out the general cause of disease whether it is bacterial infection or not. To control diarrhoea, take Duphalac syrup one spoon 2 times a day. Continue taking antibiotic treatment along with it.
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Dear doctor, I am suffering from hair loss, my hair line is shrinking and hair follicles are becoming thinner. I understand that this may be hereditary, can you please suggest a good diet which consist of fruits and vegetables, what and when to eat to improve my hair quality.

Trichologist
Dermatologist, Mumbai
As per your question you seems to suffer with male pattern thinning which is a kind of disorder which runs in the family. It is progressive by nature. It needs proper diagnosis and treatment. Diet helps to support nutritional deficiency. Hair requires minerals, protein and iron. Sprouts, beans, nuts, soya are excellent for hair. Spinach, greens, dates are good as an iron. Oil the scalp 3/week and wash it 3/week. Consult trichologist for thinning treatment.
2 people found this helpful
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I had edited with masturbation For that. Had any problems in future. And what defects we can see.

BHMS
Homeopath, Raebareli
Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: • Masturbation will not cause infertility, premature ejaculation, or impotence. • Masturbation will not cause insanity. • Masturbation will not cause blindness, or even eye floaters. • Masturbation will not cause frequent urination. • Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths.
2 people found this helpful
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My son is 14 years old, He have some small wounds on his upper and lower eyelid on both eyes. When we try to remove or clean the wounds, he will suffer with severe pain and blood flows out of the wounds. Please advice.

MBBS
General Physician, Mumbai
Don't scratch the wound but see to it that there is decreased inflammation of the wound and after three days a thick dry layer of slough will come out on its own
1 person found this helpful
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I am a student of B. Com second year. In the last two years my weight has gone up from 75 to 96. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
2 people found this helpful
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I am 25 years old. I am doing research in biotechnology lab. Maximum of my hair became white. Is that due to any chemical effect?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
May be / do not think so much / use medicine to stop it, you have to continue the treatment if you expect good results. I am starting here but its not all . Take german reckeweg acid phos 200 daily 1 dose in morning. Mixed fruit juice daily. Report me after 7 days.
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She is a diabetic patient. Sometimes she feel very fatigue. Please give me a suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally.
1 person found this helpful
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I have energy of cold. In week there is 2-3 days I have cold. What to do? I take a course for it too. Bt no result. So suggest me.

MBBS
General Physician, Chandigarh
You might be allergic to dust or mites etc which is a very common thing just improve on your immunity take good nutrious diet and protect yourself from unnecessary exposure to weather change or extreme weather take proper care of personal as well as surrounding huge in you can take immunocin syrup twice daily for atleast three months to improve your immunity.
1 person found this helpful
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I have lots dandruff I'm 12 years old how should cure this? Please doctor say the answer very very clearly.

DHMS (Hons.)
Homeopath, Patna
Hello, * apply onion and tomato juice on d scalp, 1/2 an hr before going to a bath. * take, plenty of water to moisten your scalp. * go for meditation to strengthen hair follicles *homoeo-medicine** @ mezerium 30-6 pills, thrice a day. @ calendula q-20 drops, mixed with 20 drops of water, apply on scalp, twice a day. Report, fortnightly.
2 people found this helpful
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My age is 22 years and height is 5'6" but my body weight is only 45 kg. Can you please help me to gain weight as many persons in my family are slim?

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
Yes it becomes hereditary that some people don't gain weight conserve your energy have high calorie food like milk with fruit and dryfruit high calorie doesn't mean fried food all the the time have ensure powder in milk it will help you to gain weight.
3 people found this helpful
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I have over fat in left side and right side of my stomach. Please give a advice to reduce the fats in my stomach sides.

Masters in Nutritional Therapy
Dietitian/Nutritionist, Noida
Hello there! Having fat on the sides of the stomach (love handles) can be very annoying but removing it can be possible with the proper diet and exercise routine. It is very important to have meals on time and don't skip your breakfast also make sure that you're having proper amount of proteins carbohydrates n fat n other essential nutrients (cut down your fat intake) exercise is very important in reducing your fats on sides which includes swimming and stretching your body from the sides and for a proper diet chart you can contact me personally on Lybrate. Thanks.
1 person found this helpful
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Sir/ma'am I am suffering severely from cold and cough nowadays. So please suggest me some helpful measures to tackle it.

PGDHHM, MBBS
General Physician, Delhi
Do take steam inhalation twice a day. Lukewarm water gargles. Syrp honitus for mild cough. Eat healthy diet. Drink plenty of liquids. Consult with more details if no relief.
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Lohasav Hello doctor I want to know lohasav is allopathic or homeopathic medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Lohasava is an Ayurvedic medicine for Anemia. It is a liquid Ayurvedic medicine.It contains naturally processed Iron. Lohasava contains 4 – 10 % of self generated alcohol in it. This self generated alcohol and the water present in the product acts as a media to deliver water and alcohol soluble the active herbal components to the body.
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