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Dr. R. Sulekha Das

BHMS

Homeopath, Delhi

13 Years Experience  ·  250 at clinic
Dr. R. Sulekha Das BHMS Homeopath, Delhi
13 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R. Sulekha Das
Dr. R. Sulekha Das is a popular Homeopath in Adarsh Nagar, Delhi. She has been a successful Homeopath for the last 13 years. She has completed BHMS . She is currently associated with Raja Ram Mohan Roy Poly Clinic+ in Adarsh Nagar, Delhi. You can book an instant appointment online with Dr. R. Sulekha Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Nehru Homoeopathic Medical College - 2004
Languages spoken
English
Hindi

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14-E, Sushila Road, Street No, 11, Adarsh Nagar. Delhi-33 Delhi Get Directions
250 at clinic
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Women's Day Special- Understanding Women Relationship

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Women's Day Special- Understanding Women Relationship

Women's day special on understanding women 

As the world celebrates international women's day on every month march 8th, should rightly begin with every household where men is not possible without the divine creature of extraordinary species called women in which she takes various avatars in her lifetime like daughter wife mother grandmother as such. As she has all equal contribution in the society as well in the development of the nation and globe. Like men, women require a lot of attention, love, care and support. It is only natural that at times they seek a little more in return from a relationship. Few basic ethiquette are:

Love : of course one doesn't need to be a women to look for love however women just love to feel loved. It is not that a woman doesn't know that her man loves her, it is nice to remind her how much frequently.

Respect and space : many women have to demand for respect and space as they don't get enough of them from their elders and loved ones. When it comes to career women need more support than men.

Listening and understanding : it is important for women to have a man who understands them. It is also important for women to help the man in their life understand how to listen. And this requires good communication with mutual solution together.

Appreciation : sometimes in a relationship men take their partners for granted. A man must keep reminding his women that whatever she has done for him and does for him in the future and he is grateful and will continue to be. A man must appreciate even the minutest of his partner's efforts. As women want to feel valued. Which gives them sense of satisfaction that she is special for him.

Security and commitment : this may sound intense, but this is the basic requirement of any human being who has emotions. Women just want assurance that their sheer investment of time soul and a whole lot of emotions into a relationship is not going to wasted just like that.

And finally women expects men to be good in communicating, a man who is honest, a man who is emotionally stable, and a man who will compromise like someone who can compromise and say I was wrong'when the time is right.

5 people found this helpful

When I sex with my wife i have suffer premature ejaculation so kindly give me advice or give me medicine to overcome this problem ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
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How do we wash off the wax coated on fruits like apples for I think extra shine? Is it harmful to eat the fruit with the wax like substance on it? please reply.

MBBS
General Physician, Mumbai
How do we wash off the wax coated on fruits like apples for I think extra shine? Is it harmful to eat the fruit with ...
Dear lybrateuser, -The waxy substance on the apple can be natural or can be applied artificially, it helps preserving the water content, avoids harm by microorganisms like yeast, fungi to the fruit, overall protects the fruit from getting spoilt & keep fresh for a long time -the natural wax is harmless as passes as it is from the body, you can remove the waxy coating by washing in diluted vinegar or even under running tap water to avoid any health problem.
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I am suffering from fever since last night. Please guide me and prefer me suitable medicines.

MBBS
General Physician, Cuttack
I am suffering from fever since last night. Please guide me and prefer me suitable medicines.
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I am not getting beard on my face and I am 22 years old. To whom I need to contact.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am not getting beard on my face and I am 22 years old. To whom I need to contact.
Get 'keshya'herbs extract processed in gomutra and deep penetrating oils. When you get it mix little onion juice and massage into scalp. Wash thoroughly before applying. Good to be vit a b c e proteins and calcium rich. Intestines to be cleaned once a week with Tarunikusumakar chooran.
7 people found this helpful
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I am 27 years old male and I am suffering from frequently stomach pain. After belch I feel comfortable. Also I have problem of acidity, So what should I do? Please suggest.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am 27 years old male and I am suffering from frequently stomach pain. After belch I feel comfortable. Also I have p...
When the pain gets relieved by a belch, it indicates air lock in the stomach. Ensure that you are not belching willingly in an attempt to get relief from pain because the same act of belching draws some air in to stomach and becomes cause of pain. This is called Aerophagy. If that is the case, please resist the act of belching. Eat high fiber diet. Drink plenty of fluids. Avoid high fat fried food.
1 person found this helpful
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Hi. First finger nail of my leg got crack into half. Its paining lightly today. What should I do. Does the nail completely go and new one come out?

MBBS
General Physician, Mumbai
It's better to cut down the nails as much as possible and new one will come on its own and we have to watch for any infection or inflammation of the site.
1 person found this helpful
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I am 18 male I am very thin and short but I want to tall and strong now what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 18 male I am very thin and short but I want to tall and strong now what should I do?
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite and is the only way to increase your height to the best possible your body is genetically tuned to achieve.
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Sir im getting severe head ache from five days on one side of my head pls tell sme nes of tablets.

MBBS
General Physician, Mumbai
Sir im getting severe head ache from five days on one side of my head pls tell sme nes of tablets.
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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I am try very hard to gain weight but I can't gain weight. Please suggest me some ways to gain weight.

BHMS
Homeopath, Faridabad
I am try very hard to gain weight but I can't gain weight. Please suggest me some ways to gain weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am having some hair issue problem. I use to have thick hairs before but from 3 year I am loosing my hairs and only few hairs left. I have gone through any treatment but nothing helped. Is there any solution. And what shall I do.

MD - Homeopathy
Homeopath, Aurangabad
I am having some hair issue problem. I use to have thick hairs before but from 3 year I am loosing my hairs and only ...
Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.
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Sir I am suffering from thin hair. My hair is so thin that when I apply oil on my hair anybody can see my scalp. So please help me what should I do? I use Himalaya shampoo.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir I am suffering from thin hair. My hair is so thin that when I apply oil on my hair anybody can see my scalp. So p...
Obesity irregular meneses may be the cause for hair loss as most food deposite in the form of fat asthi dhatu and hairs not get adequate nutrition so hair loss occurs it's avrod blockage of nutrition by med dhatu causing problem solution will be removal of avarod of med dhatu then your problem will solve for more details consult privetly follow periods paricharya avoid heavy food heavy work bathing travelling exercise during menses take proper rest during menses then only you have chance of improvement.
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I am 26 years old and suffering from chicken guinea can you pls help me with the diet what should I take .to get rid of pain and swelling.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 years old and suffering from chicken guinea can you pls help me with the diet what should I take .to get rid ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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Please provide me the diet chart I am started 6 month ago the balanced diet advised by a physician but mam my weight does not increase. Now I am going for the job interview after one and half month and I don't want to loose that opportunity because of weak personality. Please please mam help me. I have only one and half month, help me to gain weight, confidence, and that job. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Please provide me the diet chart
I am started 6 month ago the balanced diet advised by a physician but mam my weight ...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
1 person found this helpful
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I am 55 years old and suffering from Gastritis from last 20 years but now other symptoms like stomach and chest burning and pain in chest and thorax. All types of investigations like endoscopy xray sonography etc but there is no relief. Either indigestion or constipation there is no normal toilet and burning in urine.

BHMS
Homeopath, Faridabad
I am  55 years old and suffering from  Gastritis from last 20 years but now other symptoms  like stomach and chest bu...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. *Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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Hi, I'm devanshi, I had acne or pimples on my face few years back. Because of that I my face especially cheeks become full of large open pores and scars. Is there any way to get back my natural smooth skin scars and pits free skin. Please share some experience or a way for clear smooth skin and a affordable cost also. Thank you!

BHMS
Homeopath, Sindhudurg
Hi, I'm devanshi, I had acne or pimples on my face few years back. Because of that I my face especially cheeks become...
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne, open pores and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me at affordable price.
1 person found this helpful
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I am 20 week pregnancy. I have 3 times White discharge in small amount through vagina.In whole day. And when I go to stool pass, small amount of white discharge occurred. In pregnancy, how much discharge is normal? Please suggest me.

DGO
Gynaecologist, Hyderabad
Small amount white discharge is common in pregnancy but if it is excess or fowl smell or change in colour it indicates infection Get a vaginal smear done.
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I have lost weight in last few months since away from my home, like 10 kgs I look too lean and experience weakness although having 8 hrs sleep.

MBBS
General Physician, Mumbai
I have lost weight in last few months since away from my home, like 10 kgs I look too lean and experience weakness al...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Sir I have an problem of stomach pain I take a pain killer but its not working properly so what should i do ?

MBBS, cc USG
General Physician, Gurgaon
Sir I have an problem of stomach pain I take a pain killer but its not working properly so what should i do ?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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My father is suffering with back pain and he is 51 years old kindly give some solution for this pain and even he is suffering with knees pain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
My father is suffering with back pain and he is 51 years old kindly give some solution for this pain and even he is s...
Dear Lybrate user, your father might be suffering with osteoporosis which is common after 50+yrs. please understand causes of back pain very first, and avoid if any reasons you find out. Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine. Typical sources of low back pain include: The large nerve roots in the low back that go to the legs may be irritated The smaller nerves that supply the low back may be irritated The large paired lower back muscles (erector spinae) may be strained The bones, ligaments or joints may be damaged An intervertebral disc may be degenerating While back pain is extremely common, the symptoms and severity of back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms and getting a diagnosis that pinpoints the underlying cause of the pain is the first step in obtaining effective pain relief. Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within four to six weeks, and lower back pain exercises are almost always part of a treatment plan. Back pain and knee pain will get relieved, please take these medications as primary treatment plan, & have a thorough consultation with us as early as possible. Yograj guggulu 500 mg twice day Lakshadi gugulu 500 mg twice day Vishtinduk vati 500 mg twice day. Hope this answers your query, feel free to consult privately for further information and treatment guidelines. Thank you.
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