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Dr. R Sharma

Gynaecologist, Delhi

100 at clinic
Dr. R Sharma Gynaecologist, Delhi
100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Sharma
Dr. R Sharma is a popular Gynaecologist in Inderpuri, Delhi. You can meet Dr. R Sharma personally at DR A Sharma Clinic in Inderpuri, Delhi. Book an appointment online with Dr. R Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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P-94, Budh Nagar, Inderpuri. Landmark: Near Nanda Pich Shop, DelhiDelhi Get Directions
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I am 29 years old. Married for last 4.5 yrs. I got my last to last periods on 11th august n then on 30th august, while my date was on 11th september. & now from last 3 days, I am experiencing a different kind of pain in my lower abdomen. Is it a early sign of pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 29 years old. Married for last 4.5 yrs. I got my last to last periods on 11th august n then on 30th august, whil...
You got period for 2 times in august, so it is irregular period. Again when was the sexual contact with your husband that is also not mentioned so better to urine pregnancy test first and get back to me if the test comes negative.
1 person found this helpful

1tsp of amla powder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1tsp of amla powder is very good for all type of skin problem and all type of hair problem. Just try it.
1tsp of amla powder

Benefits of green tea

MD - Consultant Physician
General Physician
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Green Tea Benefits
Benefits of green tea
107 people found this helpful

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Yoga quells the fluctuations of the mind, according to Patanjali’s Yoga Sutra . In other words, it slows down the mental loops of frustration, regret, anger, fear, and desire that can cause stress. And since stress is implicated in so many health problems—from migraines and insomnia to lupus, MS, eczema, high blood pressure, and heart attacks—if you learn to quiet your mind, you’ll be likely to live longer and healthier.
25. Increases your se

What are the main causes of infertility in men and women? Is social networking one of that cause?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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What are the main causes of infertility in men and women?
Is social networking one of that cause?
Infertility in women Conditions affecting a woman’s fertility can include: damage to the fallopian tubes ovulatory problems endometriosis conditions affecting the uterus a combination of factors no identifiable reason. Other factors that may play a part include: age – female fertility declines sharply after the age of 35 Polycystic Ovary Syndrome (PCOS) gynaecological problems such as previous ectopic pregnancy or having had more than one miscarriage medical conditions such as diabetes, epilepsy, and thyroid and bowel diseases lifestyle factors such as stress, being overweight or underweight, and smoking. Infertility in men Conditions that may result in infertility include: low sperm count or quality problems with the tubes carrying sperm problems getting an erection problems ejaculating. Other factors that may play a part in infertility include: having had inflamed testes (orchitis) a past bacterial infection that caused scarring and blocked tubes within the epididymis as it joins the vas having received medical treatment such as drug treatment, radiotherapy or surgery – for example to correct a hernia, undescended testes or twisted testicles genetic problems diabetes lifestyle factors such as being overweight or having a job that involves contact with chemicals or radiation. social networking is not related to infertility.
7 people found this helpful

If I had any unprotected sex after 2 days when her periods got over then what is the chances of getting pregnant? I heard that before and after 4 days of periods its safe. What are the things to be taken care of while having unprotected sex if partner has safe health?

MD Internal Medicine, MBBS
General Physician
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Unprotected sex is risky, not only about getting pregnant but also about the risk of sexually transmitted illnesses.
2 people found this helpful

Dear sir/ madam how we can count a pregnant lady months from last months periods date or next months tell me as soon as possible.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Dear sir/ madam how we can count a pregnant lady months from last months periods date or next months tell me as soon ...
Your due day is calculated by adding 280 day (40weeks) to the first day of your last menstrual period. For if your last menstrual period is lmp= 1/2/2016 then your edd will be 9 months+ 7 days edd= 8/11/2016.
5 people found this helpful

I am forcing my wife to have anal sex but she is scared she said it will be paining doctors do have solution for this ? Should go for it or any thing that reduce pain.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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anal sex not advisable. it is not legally permissible. donot try these unnatural sexual stunt. enjoy natural sex and have a good life.
1 person found this helpful

In the mammography it showed calcification' s in the breast. What does this mean

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello, it means your breast has infection. Kindly tell me your age, weight, marital status, what about your sexual, periods activities etc?

I have delivered a baby now its 10 months. My periods started after 1 and half month of delivery. We did not have sex till now. But both are disturbed of this. What is the solution? I do not want to get pregnant again so early.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
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It is so simple. Use contraceptives and condoms are best. Also know your safe periods, when you will not conceive at all they are 1st to-7th days of your cycle and from 21st days till the next cycle. Cheers.
3 people found this helpful

I am 7 week pregnant lady, now a days I observed that digestion is not proper. So I am not feeling to eat anything. Please suggest me why it so. Also tell me how to overcome from this.

D.G.O
Gynaecologist
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I am 7 week pregnant lady, now a days I observed that digestion is not proper. So I am not feeling to eat anything. P...
It happens in pregnancy. To improve digestion and to have good quality of life you can still continue tab. Doxinate to alleviate your problem.
1 person found this helpful

What should precautions we shoud done after conceiving baby? can we have sex daily.?

DGO
Gynaecologist
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What should precautions we shoud done after conceiving baby? can we have sex daily.?
Ideally during pregnancy its better to avoid sex. But theoretically you can have. During second trimester.

Im a girl of 23. I had sex on jan, but he didn't insert. It was on the first day of my pms. On feb I had pms but for three days and I did a home pregnancy test which showed negative but its like I have a tummy issue and whenever I try to exercise I get tired very soon, get a back pain. Im not understanding my problems. Can you please help. And what are the beats inside stomach?

MBBS
General Physician
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Im a girl of 23. I had sex on jan, but he didn't insert. It was on the first day of my pms. On feb I had pms but for ...
you are not pregnant as you had your next pms now regarding your beats are yuou very thin sometimes the artery beat can be felt in thin people
2 people found this helpful

Since 6 months, flow of period is not proper as sometimes only 1-2 day or 2-3 days but in very less amount. As gas problem is very high during these days and have to intake 1 meftalspas medicine for stomachache.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Since 6 months, flow of period is not proper as sometimes only 1-2 day or 2-3 days but in very less amount. As gas pr...
Periods lasting from 2-7 days is considered as normal menses. Less flow for this short duration does not warrant any tests or treatment. If they come on time even with little irregularity, more than or equal to 2 days and > or equal to 1 pad in a day then menses are normal. Sometimes hormonal changes or stress can reduce the flow of menses but it will get cured automatically. But if it is happening regularly for more than 6 months, then definitely you need to be investigated with sonography and blood tests: fsh, lh, tsh, and prolactin to find out the exact cause. You may be suffering from pcod or thyroid problem.
1 person found this helpful

I am 23 year old girl ,my periods has suddenly stopped from last month and I have found that my blood count is 7 Low. I am in depression because my hormone imbalance Please advice me some effective medicine which can help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 23 year old girl ,my periods has suddenly stopped from last month and I have found that my blood count is 7 Low....
hi Chinu stress can delay your periods. please also check for hormonal profile . also start healthy balance diet. please have iron supplements and iron rich diet. we can talk in detail if this continues I need to understand detail clinical history.
1 person found this helpful

A-Z Tips Health Tips for Long Term Success

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist
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Appetite:
This must always be under control. Over eating is just unnecessary fat for the body and insufficient eating will cause your metabolism to slow down.

Body goals:
In your mind you must have a certain goal which you want to attain drop 10 kg's, beach body, fat stomach, bigger biceps they're all part of your body goals.

Diet:
Make sure your diet contains enough green leafy veggies, lean protein, carbohydrates and a certain amount of fat. Even the occasional dessert and cheat meal should be incorporated in your diet.

Exercise:
No matter how often you eat right, how many hours of sleep you get and whether or not you count calories, until and unless your exercise daily you'll never be able to have a totally healthy lifestyle.

Frequency:
The first step towards a long term healthy lifestyle is frequency. It takes 21 days to form a habit, after that it seems just natural. You need to be frequent and consistent to attain such long term goals.

Green tea:
It helps boost the metabolic rate, reduce the belly fat and can lower the risk of various diseases. Try to drink at least 3-5 cups of green tea every day. Plus its 0 calories, so what's the harm?

Home food:
This one's the best way to eat healthy and avoid junk food. By cooking at home you know exactly what you're eating and you're well aware of what nutrients go into your mouth. Plus it's the easiest way to maintain a balanced diet (since the balance is in your hands now)!

Inspiration:
You need inspiration to maintain long term success. It could be from apparent weight loss, from reading a book about healthy living or even by watching someone maintain a healthy lifestyle. This can't be done by mindlessly following some diet!

Jealousy:
Sometimes envying others might help you get the best results. When you envy someone for their clean eating habits or perfect body, you will probably want to achieve that yourself - which will be your biggest motivator for long term success.

Kick-start:
You will literally wake up one day and decide you want to start living a healthy lifestyle! it's time to kick start everyday towards making these healthy changes.

Losing weight safely:
Who doesn't want to shed 5 kgs in a month? but you can't do this by starving yourself or going on a detox where you just eat fruits and drink water! that's totally unhealthy. It is essential to let your weight loss journey take its time, so that you have long lasting results.

Mental health:
Mental and physical health goes hand in hand. It is important that you focus on strengthening your mind as well, not only you body. Falls in metal health will eventually affect your physical health as well!

Nutrients:
From carbs to protein to minerals, each and every nutrient is essential for maintaining a healthy diet as well as to perform normal bodily functions. Eating everything in the right proportion will promote a long lasting healthy lifestyle.

Observation:
Observe what changes you are making, divide them into healthy and unhealthy changes and then continue with only the healthy changes. Your observation skills will help you get rid of the unnecessary and unhealthy changes instantly.

Promise:
You need to promise yourself you're going to stick to this new lifestyle no matter how hard it gets! promise yourself to eat healthier every day, to exercise a little more everyday and definitely promise yourself to stay away from the unhealthy goodies!

Quitting:
It's important to quit the bad habits! binge drinking, smoking, stress eating and all these others habits aren't going to help you maintain a healthy lifestyle.

Raw foods:
Raw foods are the best form of food you can get! they help prevent diseases, give your body a lot of energy and contain essential vitamins and minerals.

Sleep:
Sleeping for 6-8 hours every night is a requirement for proper body function! it's the time your body needs to recuperate, repair your muscles and even improves your mood. Exercise and good eating are useless without sufficient sleep.

Tips:
Tips like these will really help and motivate your to manage a long term successful healthy lifestyle. Take tips from experts, from dietitians and even from people you look up to for inspiration you never know which trip does the trick.

Understanding:
You need to understand what your body needs, how much weight you need to gain/lose to be fit (not skinny, not thin- but fit) and how often you should exercise. It is important to understand nutritional facts on packaged items and what goes into your body. Understanding is essential for better results!

Veggies:
Yes lean protein and meats are important, but you can't have a balanced diet unless you're eating enough green leafy vegetables. Incorporate them in every meal!

Weight:
Weight cannot be defined as per your weighing scale or bmi. Your focus cannot be how can I lose weight you need to focus on how you can continue with your healthy lifestyle.

Xtreme activities:
Go for extreme activity classes like zumba, cross fit, army circuit training, power yoga and other such high intensity activities! it's a good change from your usual workout and will probably have more effective results.

Yoga:
From increased flexibility to increased strength, from meditating to improving bone health; yoga has all round benefits which are only going to improve your lifestyle.

Zero dieting policy:
You cannot diet (and I mean not eating at all) to lose weight and look thin. Starving and minimal eating doesn't help you to maintain a long term healthy lifestyle. Your diet must be full of rich foods.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension: 778)
A-Z Tips Health Tips for Long Term Success
3 people found this helpful

I have done sex on monday and I am feeling that I am pregnant. How can I be confirmed?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I have done sex on monday and I am feeling that I am pregnant. How can I be confirmed?
For that you have to wait till your cycle delays,. ones your cycle is delayed get a pregnancy strip test or a Beta HCG test done.
1 person found this helpful

A Tribute to the Martian: Power of Solitude

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist
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We live in a world of seamless connectivity. Its a world where we pride ourselves being available & online 24 by 7! So, it has become quite a rarity when we find ourselves to truly alone. Even when none of our friends or family members are physically near us, they’re only a whats app or Hike text message away. While being so connected does have its benefits, but sometimes; it’s necessary to shut the world out and live in our cocoon of loneliness or solitude. Cutting a long introduction short, what can be the benefits of solitude?
We get Innovative & more productive: When we are truly & totally alone, we don’t rely on other people to entertain or otherwise enhance our life experience. Not only it forces us to think differently but we also don’t hold our self back in any way. Result? more new ways of accomplishing a task that we might not even had tried before, had we been working in a group. (Remember the movie & novel The Martian??)
We Work Harder: Remember school & college group projects?? I bet we all had near similar experiences where one or two members of the group put in all the donkeys work on behalf of group of four or five students! This group mentality of being Passive or “someone else will do it or should do it” doesn’t exist when we are alone. And of course, if we don’t do what we are supposed to, we shall be the one's taking the blame. But on the brighter side, when we are totally alone, we are completely free from distractions and can actually focus on getting work done with monomaniacal focus.
We are able to clear our minds better:We all need time to recharge. This happens best during periods of loneliness where we can sit back & objectively think about our problems, projects without the burden of outside opinions. History is ripe with tales of great ideas & inventions springing to life in serenity of solitude.
So next time, we should all welcome the prospect of spending ''that weekend'' or ''that trip'' alone all by ourselves!! Cheers!
A Tribute to the Martian: Power of Solitude

My daughter is 14year old and her period has started; she often complaints of her headache. Is it general complaints?

Homeopath
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My daughter is 14year old and her period has started; she often complaints of her headache. Is it general complaints?
Menstrual cycle leads to loose of blood. With it the body get weak. Bodyache n headache are due to weakness. Increase her diet with kismis, dates n milk. Have lots of fruit n healthy food. She can have natrum mur 200 once in a day when headace start.

Hi doctor I am a 25 years old married woman. My concern is that I had unprotected intercourse on 9th and 14th of may and my last period was on 29th 29th April. I have 28 days cycle. I got my periods delayed for 7 days for the first time I never got my periods late. I expected that I might be pregnant. But today I got my periods after 1 week of delay. My concern is that is it normal or I rely had a fetus and got miscarriages? Please help.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi doctor I am a 25 years old married woman. My concern is that I had unprotected intercourse on 9th and 14th of may ...
Hi lybrate user if you have proper period like flow nothing to worry. Sometimes period can be delayed due to stress.
3 people found this helpful
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