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Dr. R Sharma

Gynaecologist, Delhi

100 at clinic
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Dr. R Sharma Gynaecologist, Delhi
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R Sharma
Dr. R Sharma is a popular Gynaecologist in Inderpuri, Delhi. You can meet Dr. R Sharma personally at DR A Sharma Clinic in Inderpuri, Delhi. Book an appointment online with Dr. R Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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DR A Sharma Clinic

P-94, Budh Nagar, Inderpuri. Landmark: Near Nanda Pich Shop, DelhiDelhi Get Directions
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Sir/Madam I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from last to days it's paining like a pimple very small pain I have shown it to the surgeon. He said there is no need to worry about the cyst it's normal thing and that cyst can be removed by a small surgery but I don't want to get operated bcoz on 25th june I am going for Airforce training for 6 months so please tell me is there any treatment for it other than surgery. I also took consultation from one homeopathic doctor and he have given me some Electro Homeopathic medicine and said that these medicines will shrink the cyst so is it true that Electro Homeopathic medicines will help in curing it? Plsss reply me soon whoever reads my problem.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
Sir/Madam
I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from l...
Pain in the cyst may be suggestive of infection. This can be controlled with antibiotics and analgesics. But subsequently once the pain is relieved you may want to get it excised due to cosmetic concerns. Otherwise scrotal sebaceous cysts can also be observed over time.
1 person found this helpful
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Don't Feel Like Working Out? 7 Tricks that will Help You Change Your Mind

B.P.T, M.P.T
Physiotherapist, Hyderabad
Don't Feel Like Working Out? 7 Tricks that will Help You Change Your Mind

Working out is more of a habit than anything else. While making a start is the easy part, continuing it for a longer duration to get effective results is the hard thing. The trick is to have the same amount of motivation and enthusiasm going every day.

Here is a list of tricks that will convince you to follow your workout schedule on a daily basis:

  1. Compete with others: A goal of getting fit by x date may not be the best motivation. Instead, compete with others. Take part in a CrossFit competition or an obstacle race. There are competitions which take money to enrol. Participating in events like this will help you to be more focused in the endeavour to compete with others.
  2. Motivational songs: Songs are a great tonic for people who have just started working out. Get all your favorite songs on your iPod and hit the ground running. Make sure you keep changing songs every alternate day. Listening to the same songs every day while working out can be monotonous.
  3. Put personal stuff on the line: You can keep the money, movie tickets or a basketball to your friend’s place on the condition that if you manage to reach your goals, you will take it back. This will convince you to put your best efforts while working out. People tend to work more when they know that personal belongings are on the line. If you are tech savvy, you can bet on apps such as pact and dietet.com. Both these apps work on similar lines.
  4. Workout for a cause: Self-motivation is a hard thing to achieve. You can sweat for a charity of your choice. This way you feel accountable to a lot of many people who are counting on you. The fear of letting someone down will convince you to workout daily and put your best efforts every day.
  5. Let go of your sleeping clothes: The comfortable pyjamas or the cozy blanket can kill your motivation of getting up early in the morning. One good way to tackle this is to sleep in your workout clothes. This will constantly keep you reminded about the job in hand.
  6. Click pictures: The scale reading of your waist can be deceiving. Click pictures instead and compare them every month. This way you will see a visible result, which in turn will motivate you to give your best.
  7. Let someone monitor you: Working out alone can be boring. Let a friend or an instructor monitor you for the first few months. This way you will be under constant supervision and answerable to someone in case you miss your workout on odd days.

If you wish to discuss about any specific eye problem, you can consult the doctor and ask a free question.

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Can girl get pregnant during period? I'm got married previous year now we plan to baby how to I get prevent what's is the most key factors to get pregnant?

DGO, MBBS
Gynaecologist, Faridabad
Can girl get pregnant during period? I'm got married previous year now we plan to baby how to I get prevent what's is...
during pds preg doesnot occur it is the safest pd but if intercourse is done during this pd chances of inf are more otherwise use barrier method of contraception
1 person found this helpful
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I feel very bad pain during menstrual days. Those five days are really very difficult for me. Please guide me how to get rid from it?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I feel very bad pain during menstrual days. Those five days are really very difficult for me. Please guide me how to ...
Have good nutrition first of all. Drink plenty of juices, soups and water. For pain use hot water bag fomentation. Also get some basic investigations done e. G. Sonography abdomen to find out for any structural problems (if any. Have simple food for next few days avoiding fried, junk, oily, spicy food items. Drink lot of water. Do not lye-down or sit immediately after having meals. Have a walk instead. Maintain good bowel habits. Some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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Hello Dr. I just want to ask that gelusil syrup is safe to be taken during pregnancy.

DGO
Gynaecologist, Delhi
Hello Dr. I just want to ask that gelusil syrup is safe to be taken during pregnancy.
Dear Lybrate user, Gelusil have been used extensively during pregnancy in large doses with no reports of congenital defects. It had not been reported to haveany side effects, and had been approved by USFDA. Please take as per advised by concerned doctor.
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Is there any problem travelling in a two wheeler and eating any food items before conceiving after I had aborted my first pregnancy because of growth problem.

MBBS
General Physician, Chandigarh
Is there any problem travelling in a two wheeler and eating any food items before conceiving after I had aborted my f...
There is no problem in traveling in a two wheeler and eating anything if you are not pregnant but once you conceive you should get under the treatment of an obstretician immediately because you had an abortion earlier.
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Am 34 weeks of pregnant and I read about GBS test, and I try to relate with me bcoz I had itching vagina and a little white discharge last week and my doctor gone through my vaginal I ve little white discharge so he gave me tablets for 3 days now am feeling less itchy but I still do ve little white discharge, do I ve a GBS, how do I find it. Am so worried will it affect my baby please help.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Am 34 weeks of pregnant and I read about GBS test, and I try to relate with me bcoz I had itching vagina and a little...
Dear Anita its good you are concern for you as well as your baby's health. But as after giving medicine the complain has relieved it means in your case no need of further work up needed. and the GBS is really rare so relaxe have healthy food and wait for a beautiful creature of god to come in this world.
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I am 22 years and I have not got periods for one and half month and once after becoming after 45 days the flow will be more kindly suggest the tablet.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can you do one latest thyroid profile and cbc. On that basis I can suggest you the homoeopathic medicine.
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How a girl can be pregnant? Whats was the symptoms of pregnancy? How can I naturally stop pregnancy?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
How a girl can be pregnant? Whats was the symptoms of pregnancy? How can I naturally stop pregnancy?
Hi unprotected sex can cause pregnancy. Use condoms to prevent pregnancy. Missed period is a sign of pregnancy.
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Meri wife ko ovirien cyst h is vajah se pregnancy m dikkat aa rahi h iska koi treatment btao.

MD - Dermatology, MBBS
Dermatologist, Vadodara
Meri wife ko ovirien cyst h is vajah se pregnancy m dikkat aa rahi h iska koi treatment btao.
It must be because of hormonal reasons. Ask her to lose weight. If her periods are not regular consult a gyenecologist.
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I am married I hav notice that my wife's breasts very soft what would be the reason.

DGO, MBBS
Sexologist,
Breasts are usually soft, what's the problem, do you mean size or loose. She can Take diet containing fats and soya products. Massage breast from below upwards and from side inwards using some coconut oil. Change posture by standing straight and pushing chest forward will make breasts look bigger. Exercising the muscles beneath breasts will make them appear more rounded, it can be done by push-ups done daily for few times increasing gradually.
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Hi doctors my wife is 30 weeks pregnant Wt r the symptoms of delivery n suggest some precaution to be taken get normal delivery n regarding food daily diet.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Hi doctors my wife is 30 weeks pregnant Wt r the symptoms of delivery n suggest some precaution to be taken get norma...
You will start getting pains in back and lower abdomen, going in to legs you will start discharging mucus like plug through vagina, or bloody discharge through vagina, you will feel more like going to urination daily food should be reach in pulses, vegetables, fruits, eggs if possible. 4 times small quantities will be benificial.
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Mujhe pcod ki problem hai mera weight or brest bahut jayada hai please mujhe mera diet chart btaye. Weight kam karne ke liye.

C.S.C, D.C.H, M.B.B.S
General Physician,
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370
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Can a girl be pregnant if dry precum is on hand massage upper side of her vagina.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Even the semen come out of the vagina and spills on the thighs then also there are chances of pregnancy.
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I am 21 years old I just want to ask that there is a frequent white discharge from my body why is it so?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Vaginal discharge is a whitish liquid that is produced in the uterus and is discharged by way of vagina. It is a normal process and it generally begins in a girl life when she is due to attain puberty or prior to menstruation. It is the nature’s way of keeping the vagina healthy and lubricated. Women experience vaginal discharge all through their lives though it reduces after they reach the menopausal stage. Normal vaginal discharge helps to keep the vagina clean and healthy. It does not have a bad odour or you can say that it has no smell at all and you may see the traces of discharge on your under garment. It is normal for vaginal discharge to increase under certain conditions like- A few days before menstruation During pregnancy During ovulation Hormonal treatment Sexual excitement Emotional stress When the secretion is more than normal and it creates irritation or emanates a bad odour, it indicates the presence of infection in the vaginal tract. This condition is commonly known as Leucorrhoea. Symptoms Of Leucorrhoea Constant discharge which is thick and sticky. • Irritation and itching in the genitals. • A strong and foul smell. • In acute infection the discharge make carry traces of blood and appears pinkish in tone. • Constant fatigue and discomfort with pain in calves. • Fever in case the infection is severe. You can treat leucorrhoea with natural ways at the onset of the problem and avoid harmful side effects of medicines. Natural Ways To Treat Leucorrhoea Amla Amla or Indian gooseberry helps to cure leucorrhoea. Take 3 grams amla powder and 6 grams honey, mix them to make a paste and take it two times a day for 30 days. Take 20 grams amla juice mixed with ½ tea spoon honey for one month for positive result. Banana You should eat banana every day when you are suffering from leucorrhoea. Eat one banana with milk and honey in the morning. You can cook raw banana to make vegetable and eat it with your meals. Mash two ripe bananas and mix it with 3 teaspoons of honey and take it two three times a day. Pomegranate Pomegranate is beneficial when eaten as a fruit or consumed as juice but for leucorrhoea its leaves also holds medicinal value. Take 30 fresh pomegranate leaves, wash them thoroughly and grind them with 10 black peppercorns. Mix the paste with half a glass of water and strain it. Drink this liquid in morning and evening fo three weeks. Dry Ginger Powder (Sonth) Take 2 teaspoon of dry ginger powder and boil it in 250ml. Of water till the water is reduced to half. Drink this decoction for three weeks and you will be relieved of leucorrhoea. Basil (Tulsi) Basil or tulsi has marvellous medicinal value. It has the power to cure several diseases and it can also prevent many ailments. You can use tulsi to cure leucorrhoea in many ways. Mix the juice of basil leaves and honey in equal proportion and take it in the morning and evening for two weeks. Mix 1 tea spoon tulsi juice with 1/2 tea spoon cumin powder and consume it with cow’s milk for three weeks. Take tulsi juice with crystallized sugar (Mishri). Alum (Phitkari) Alum is a natural antiseptic and it can be taken orally or can be used externally to treat leucorrhoea. Take ¼ tea spoon of alum powder with water two times a day to cure excessive vaginal discharge. You can dissolve alum powder in water and use it as vaginal douche for treating the infection. This is a very effective remedy to cure various type of infections related to genitals. Lady‘s Fingers Prepare a decoction with 200 grams lady finger and one litre water. Boil till the water is reduced to half and divide the potion in two or three doses. Follow the treatment at least for a week for positive results. Rice Starch Rice starch helps to treat leucorrhoea as well as stomach ailments. Boil rice and keep the strained water aside and drink it in small doses when suffering from leucorrhoea. Fenugreek Soak 1 tea spoon fenugreek seeds in water overnight and strain the water in the morning. Add ½ tea spoon of honey to it and drink it on an empty stomach in the morning. You can prepare a decoction of fenugreek seeds to be used as vaginal douches. Boil two tea spoon fenugreek seeds in a litre of water for 30 minutes and strain it. Use when it is cool. Guava Boil a few guava leaves in one litre of water till the water is reduced to half. Cool it and strain it. Use the water for vaginal douches twice a day. Medical care is necessary in the case of acute infection. It may become chronic if proper care is not taken to deal with the problem. Leucorrhoea is related to increased stress level and a sedentary life style. You must follow a regular exercise regimen and keep yourself occupied in some creative or constructive activity to maintain physical fitness and to reduce stress. Eat a healthy dietconsisting of fresh vegetables like cucumber, spinach, tomato, radish, onion, carrots etc. Add fresh fruits and especially citrus fruits in your daily diet to maintain good health. Eat yogurt and avoid milk for some time till the discharge is severe. Avoid fried foods and reduce the consumption of tea and coffee as they cause irritation and burning in the genitals. HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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While period problem suffering from one sided strongly headache every month. I had completed medical course of three month but once I stop it again facing the same problem, feeling very week, body pain n tiredness. Kindly suggest me best of the medicine on this.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
While period problem suffering from one sided strongly headache every month. I had completed medical course of three ...
Hi lybrate-user, this seems to be menstruation related migraine. Please see a neurologist. They will start some medications which will take care of the headache. You might have to take it for a long time.
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Hii I'm 4 months pregnant. I want fair looking brilliant baby, what can I do for giving birth to smart baby. One more thing what are preventive measures to avoid stretch mark. I am facing back ache also.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Hii
I'm 4 months pregnant. I want fair looking brilliant baby, what can I do for giving birth to smart baby. One more...
Ayurveda and bach flower remedy can help to get a very healthy complexion. A certain kind of diet helps to a large extent. A product has just been launched for that.
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