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Dr. R.S. Vashistha

MBBS, MS - Orthopaedics

Orthopedist, Delhi

31 Years Experience
Dr. R.S. Vashistha MBBS, MS - Orthopaedics Orthopedist, Delhi
31 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.S. Vashistha
Dr. R.S. Vashistha is one of the best Orthopedists in Malviya Nagar, Delhi. He has been a practicing Orthopedist for 31 years. He studied and completed MBBS, MS - Orthopaedics . He is currently associated with VASHISTHA CLINIC in Malviya Nagar, Delhi. Book an appointment online with Dr. R.S. Vashistha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi - 1986
MS - Orthopaedics - Maulana Azad Medical College, New Delhi - 1990
Languages spoken
English
Hindi

Location

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Shop no-c-71/1 Opp-idbi bank Mailviya nagar main market Malviya Nagar Delhi - 110017Delhi Get Directions
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Hi, I am 43 years old lady and suffering from Arthrites. I am not taking any medicine or tablet for these. I am having thyroid too and taking daily Thyronorm of 75 mg. I request you to guide me any remedies for arthrites as i am in marketing field and i have to walk too much daily. I have a knee pain problem so plz suggest me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
SEE MADAM. WE CAN NOT TELL YOU TO STOP WALKING BUT YOU WEAR KNEE CAP. GO TO NEAREST PHYSIO CENTER LEARN QUADRICEPS MUSCLE STRENGTHENING EXERCISES. TAKE PAIN RELIEVING MORALITIES.
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I am 30 year old female and have foot pain for last 3 months. I have used pain relief ointment cream for couple of days but haven't got relief what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 year old female and have foot pain for last 3 months. I have used pain relief ointment cream for couple of da...
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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My wife still has severe back pain , even 3 weeks after a normal delivery. What to do to reduce it ?

MSPT (Master of Physical Therapy)
Physiotherapist,
My wife still has severe back pain , even 3 weeks after a normal delivery. What to do to reduce it ?
if she has undergone LSCS - anaesthesia pain may be there. it should be ruled out. if not she should practice abdominal strengthening exercises with the guidance of a physiotherapist.
1 person found this helpful
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I am 21 years old and having a back ache from certain month I have used some of cream like pain relief. Eg. Now what should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and having a back ache from certain month I have used some of cream like pain relief. Eg. Now what ...
Tk muscle relaxant medicine and rest do hot fermentation if it work then ok otherwise tk physiotherapy treatment for 7 days swd tens ultrasonic therapy after relief do stretching exercise if spine. Avoid long sitting toward bending.
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I am 23 year old male and I have a problem of back pain and hair loss and I want to a good ed icine please help me to leave this problem.

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
I am 23 year old male and I have a problem of back pain and hair loss and I want to a good ed icine please help me to...
Hello, since you are 23 years, there might be a lot of stress that is causing loss of hair. For your back pain you need to check your posture at all times. Maintain a healthy posture and do your back exercises without fail. Take care.
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I had a cyst surgery on left arm. Got a serum collection in the area. What should I do?

MBBS
General Physician, Faridabad
clean the area with hot water. you have not mentioned about stiches or the days to guide you properly. thanks
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Tired Of Chronic Back Pain?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Tired Of Chronic Back Pain?

When you have back pain that is there for more than 6 months its termed as chronic pain. Most chronic pain is recurrent.
It is very important to know the root cause of pain and the factors aggravating the same.
Ask yourself these simple questions?

Is my posture correct during most part of the day especially in sitting, lifting and sleeping?

Am I doing enough stretches to keep my back muscles and leg muscles relaxed?

Do I do regular core strengthening exercises such as yoga, pilates, aerobics, recreational sports to keep my back in good shape?

Try and focus on improving posture, do daily walking and stretching exercises and core strengthening as tolerated at least 3 times a week to prevent irreversible damage to joints, discs, nerves and muscles in your low back. A physiotherapist can help customize an exercise program suited for your condition.
Consult your healthcare provider to see if exercises are safe for you. Good luck. Say no to back pain!

10 people found this helpful

My wife is suffering with back pain from couple months. We have consulted so many doctors but no use. Please advise.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello,Can I know where exactly you get the pain? also tell me if you get any pain or tingling in your legs? pls allow me to see your previous reports to guide you better. Thanks.
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Am having back pain since some days and it's not going. What medicines should I take.

MBA (Healthcare), MBBS
General Physician, Kangra
Am having back pain since some days and it's not going. What medicines should I take.
You can have tab. Zerodol Mr. Along with maxidol/dfo gel for local application. Also you can have calcium 500mg once at night with milk and also get one vitamin d3 injection injected. Thanks.
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I have pain in my right hip, right side of my back, right leg till the knee and right testicle discomfort or slight pain in the right testis. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I have pain in my right hip, right side of my back, right leg till the knee and right testicle discomfort or slight p...
You take causticum - 200/ 6 doses. 3 hours gap. Then report me. Or contact me for farther development.
1 person found this helpful
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My mom is a arthritic she cannot walk well and do ups & downs what should I do for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, please share her x ray n all reports, till then ask her to have ashwagandharishtham 4-4 tsf before food for 15 days.
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I have started running today morning & .I have pain in hamstring of my right leg. What will I do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have started running today morning & .I have pain in hamstring of my right leg.
What will I do.
Dear Whenever you will start walking jogging, in the beginning it happens that you will be tired or you will feel Iain in leg for two three days. Start your exercise slowly first and increase it day by day. At present you should do massage with any oil at night for two three days and get well soon.
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I have a pain left side of neck and shoulder. Last week I played volleyball game, pool games and participated in group dance with friends.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain  left side of neck  and shoulder. Last week I played volleyball game, pool games and participated in gr...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
2 people found this helpful
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I have pain in my shoulder for 2 days, moments are painful. Please suggest some home therapy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my shoulder for 2 days, moments are painful. Please suggest some home therapy.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, can it safe for cure my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, ca...
Tramadol is a habit forming drug. Kindly do not take it for a long time. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs.
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I am 14 year make and I got my back injured when I fell in school ground while playing kabaddi. My pain is from 1 week. What should I do to reduce my pain?

BHMS
Homeopath, Faridabad
I am 14 year make and I got my back injured when I fell in school ground while playing kabaddi. My pain is from 1 wee...
Hello, take Arnica 200, 5 drops , twice daily. Rhus tox 200, 5 drops once daily. Apply topi Arnica ointment on your back. Revert me after 7 days.
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How to recover from back pain and joint pain. Its a mild pain bt at my age its not good as I think so suggest me what should I do. My age is 20 and wt. 41 kg.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
How to recover from back pain and joint pain. Its a mild pain bt at my age its not good as I think so suggest me what...
you have to get sunlinght exposure, take calcium rich food, do regular exercises, use appropriate posture.
1 person found this helpful
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I had back pain since last two years. I used medicines but of no use .It is severe when I lift any weights. Suggest me some measures to control it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had back pain since last two years. I used medicines but of no use .It is severe when I lift any weights. Suggest m...
avoid lifting weight and toward bending do hot fermentation and rest do spine stretching and extension exercise
1 person found this helpful
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It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside to fingers, but exactly touches ground while walking. Throughly checked for any sharpen pieces stocked their, but no result.

BPTh/BPT
Physiotherapist, Kolkata
It is not from outside. It's clean from outside. If we touch and press it will be very painful. It is almost downside...
yu can take IFT one lis upper one lower one lateral side one medial side of the foot for 10 days @ 15 min use innersole inside shoe toe bending exercise soft sole shoe no heal take IFT over lumber region also for 5 days to 7 days @ 15 min
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Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Joint Replacement Surgery: Health Information Basics for You and Your Family

What Can Happen to My Joints?
Joints can be damaged by arthritis and other diseases, injuries, or other causes. Arthritis or simply years of use may cause the joint to wear away. This can cause pain, stiffness, and swelling. Bones are alive, and they need blood to be healthy, grow, and repair themselves. Diseases and damage inside a joint can limit blood flow, causing problems.

What Is a New Joint Like?
A new joint, called a prosthesis (praas-THEE-sis), can be made of plastic, metal, or both. It may be cemented into place or not cemented, so that your bone will grow into it. Both methods may be combined to keep the new joint in place.
A cemented joint is used more often in older people who do not move around as much and in people with “weak” bones. The cement holds the new joint to the bone. An uncemented joint is often recommended for younger, more active people and those with good bone quality. It may take longer to heal, because it takes longer for bone to grow and attach to it.
New joints generally last at least 10 to 15 years. Therefore, younger patients may need to have the same damaged joint replaced more than once.

Most of the people feel a pain still after successful replacement

You can avoid joint replacement surgery, if you can really recover the damaged joint, Joint damage may cause due to above said condition. Glucosamine is marketed to support the structure and function of joints. But Glucosamine should be taken with combination based on the health condition of the person. Please consult a doctor before you proceed with this. Or you can reach us. Lets go with food supplement of glucosamine, we help you with natural from nature.
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