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Dr. R.S. Vashistha

MBBS, MS - Orthopaedics

Orthopedist, Delhi

32 Years Experience
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Dr. R.S. Vashistha MBBS, MS - Orthopaedics Orthopedist, Delhi
32 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.S. Vashistha
Dr. R.S. Vashistha is one of the best Orthopedists in Malviya Nagar, Delhi. He has been a practicing Orthopedist for 32 years. He studied and completed MBBS, MS - Orthopaedics . He is currently associated with VASHISTHA CLINIC in Malviya Nagar, Delhi. Book an appointment online with Dr. R.S. Vashistha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi - 1986
MS - Orthopaedics - Maulana Azad Medical College, New Delhi - 1990
Languages spoken
English
Hindi

Location

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VASHISTHA CLINIC

Shop no-c-71/1 Opp-idbi bank Mailviya nagar main market Malviya Nagar Delhi - 110017Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I have back pain. I consulted many doctors. While having medicine no problem. When stopping it will have pain.

BPTh/BPT
Physiotherapist, Raipur
Hi, I have back pain. I consulted many doctors. While having medicine no problem. When stopping it will have pain.
Some time reason of backpain not a any bony abnormalities like PIVD, listhesis etc one most common causes paraspinal muscle spasm so your case pls taking Physiotherapy Treatment in reliefs backpain.

HiI am suffering from pain, stiffness and swelling in the calf below my left knee. I am not able to fold my leg nor freely move. Please can you tell me the problem and solution for this. Thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
HiI am suffering from pain, stiffness and swelling in the calf below my left knee. I am not able to fold my leg nor f...
You need to get examined for this to know for the cause as few tests would be required to be done it could be water retention or may be due to arthritis, or even bcz of deficiency of Calcium vit D3 etc ,it may also be due to high blood sugar, urea or uric acid.
2 people found this helpful

I am 16 year old boy. please sir tell me while I am running my muscles of leg feels like locked can not stretch my leg while running. please tell the solution fast.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
I am 16 year old boy. please sir tell me while I am running my muscles of leg feels like locked can not stretch my le...
Stiffness of leg muscle can occur for many reasons, however ifyour general health is good you need not to worry. Most often poor water intake, inadequate warm up or unaccustomed activities are the reason. Since how long is this happening? try gentle warm up and stretching before running. Drink a lot of fluid. If nothing helps then you need to c noonsult a doc.
1 person found this helpful

Hi, I suffer from severe muscle spasm & cramps in chest and abdomen specially during winter. Pls suggest remedial measures.

MPT, BPT
Physiotherapist, Noida
Chiropractic Mobilization will help. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily.

I am 25 years old male but I have still back ache pain for 2 months what should I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old male but I have still back ache pain for 2 months what should I do.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.

I am 29 year old man and I have ain in my leg always what should I do that I get relief from pain of my leg.

MPT, BPT
Physiotherapist, Noida
I am 29 year old man and I have ain in my leg always what should I do that I get relief from pain of my leg.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful

I have back pain and it hurts most of the time. Can't sit for longer duration. I mostly do night shifts, so it is causing much discomfort. Can you please help me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have back pain and it hurts most of the time. Can't sit for longer duration. I mostly do night shifts, so it is cau...
Hello, please send me your all investigation report to rule out whether it is ldp/ loss or increase of lumbar lordosis or anything else. This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
3 people found this helpful

My father has a problem of leg swelling, initially his left leg was swelling for which his treatment on daily basis is to massage using some Ayurvedic oil, wearing crape bandage and sleeping with legs elevated but even after all this measures the swellingness is increasing and now the right leg is started to swell. What is the best measure to eradicate this problem?

MD - Homeopathy, BHMS
Homeopath, Kolkata
My father has a problem of leg swelling, initially his left leg was swelling for which his treatment on daily basis i...
Swelling of leg may be due to various reasons. First of all we need to find out the cause of leg swelling of your father. To know the cause, laboratory investigations are needed. Consult any qualified physician who can treat your father. Nothing to be worried. Leg swelling can be cured by proper treatment.

My wife is 54 year old having osteoporosis arthritis since last 10 years. Please advise medicines ayurvedic, alopathic or homeopathic which can support in full.

MD, BHMS
Homeopath, Bhilai
Please your wife is in a menopausal age since 10 years and due to that and not taking good care at that period so please let her to any near by homeopath so that she can get benefited as early as possible or can come on for private questions. Thank you.
1 person found this helpful
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