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Dr. R.S. Singh Gautam

Homeopath, Delhi

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Dr. R.S. Singh Gautam Homeopath, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R.S. Singh Gautam
Dr. R.S. Singh Gautam is a renowned Homeopath in Aditya Varma Medical Centre, Delhi. You can meet Dr. R.S. Singh Gautam personally at Sharda Homeopathic Clinic in Aditya Varma Medical Centre, Delhi. Save your time and book an appointment online with Dr. R.S. Singh Gautam on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sharda Homeopathic Clinic

#23, Radhey Shyam Park, DelhiDelhi Get Directions
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I am 21 year and presently I am in middle of b-tech, I am not feeling right these days I am getting extreme headache, my anger level is getting high and my relation with each individual is getting worst each day, any small things or if someone tells me something I can not forget those and get hug inside, I can not get sleep and I do not feel like eating and and having conversation, sometimes I feel like quiting everything and my condition is getting worst from bad each day.

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
When you start to feel tense and angry, try to isolate yourself for 15 minutes and concentrate on relaxing and calm, steady breathing: Inhale and exhale deeply 3 or 4 times in a row. Count slowly to four as you inhale. Count slowly to eight as you exhale. Focus on feeling the air move in and out of your lungs. Concentrate and feel your ribs slowly rise and fall as you repeat the exercise. Stop and revert to normal breathing if you start to feel dizzy. Take Regular Exercise and Keep Fit The hormones that we release when we are angry - mainly cortisol and adrenaline - are similar to those produced when we are stressed to help us to escape from danger. The release of these hormones is an evolutionary trait, useful if you are trying to run away from a mammoth but maybe less important in modern life where, for most of us, such life-threatening situations do not occur regularly. When you exercise regularly your body learns how to regulate your adrenaline and cortisol levels more effectively. People who are physically fit have more optimum levels of endorphins; endorphins are hormones that make you feel good and therefore less likely to feel angry. Sleep Sleep is an important part of life and good quality sleep can help combat many physical, mental and emotional problems, including anger. When we sleep, the body and mind rest and rebuild damaged cells and neural pathways. We all know that people often feel better after a good night’s sleep. The optimum level of good quality sleep is about 7 hours a night, however everybody is different and you may need more or less than this. Don't Hold Grudges We all need to accept that everybody is different and that we cannot control the feelings, beliefs or behaviours of others. Try to be realistic and accept that people are the way they are, not how we would like them to be. Being resentful or holding a grudge against somebody will increase your anger and make it more difficult to control. You cannot change how other people behave or think but you can change how you deal with others but working on a positive attitude.
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My hair is falling very much and I have lots of acne mark on face so what should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair is falling very much and I have lots of acne mark on face so what should I do?
Medicine German lycopodium 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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I am loosing hair quickly. I see my forehead getting bigger. I consulted a hair specialist and started with his medicine but there is no effect. Any remedies I can apply to stop this?

BHMS
Homeopath, Raebareli
I am loosing hair quickly. I see my forehead getting bigger. I consulted a hair specialist and started with his medic...
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
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I am 23 years old. I have mouth ulcer continuously in lips, inside cheek and tounge, I cant take food properly. It burns. What should I do?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same.
1 person found this helpful
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I am a chain smoker since last 4 years. And now I want to quit smoking but this is not going as I planned so please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Either you have to stop smoking abruptly and your will power will help you. Otherwise, decrease the quantity slowly. You will falter several times. Don' t get offended. You will be able to do it one day. Appreciate your efforts and reward yourself for every positive step towards the goal. Take care.
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Sir, I have a teeth pain prob. There are many germs and also have swelling. Last 6 month. If any solution please suggest me. Please tell me how to refill teeth which is spoiled by germs. Thanking you.

Certified Implantologist, BDS
Dentist, Jaipur
Sir, I have a teeth pain prob. There are many germs and also have swelling. Last 6 month. If any solution please sugg...
Hi. Tooth pain would go after treatment tooth by root canal and if there is only cavity then it can be treated just by filling.
1 person found this helpful
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My wife is expecting I wanted to ask is papaya good for her to eat during pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is expecting I wanted to ask is papaya good for her to eat during pregnancy.
Ripe papaya, on the other hand is considered to be safe, and is in fact a good source of Vitamin A and C. A 2011 study by the Centers For Disease and Prevention recommended that pregnant women eat Vitamin C-rich foods to help the body absorb non-heme iron, along with a list of dietary sources that included raw papaya.
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Is there permanent cure for migraine.? I have migraine for last five years. I take three or six months course as directed by physician. But next year it come back again.

MD- Homeopathy
Homeopath, Pune
Yes migraine can be cured completely. Sometimes it may take more time to get cure depending upon your predisposing and maintaining causes. Proper homoeopathic treatment can help you to get cured completely.
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I am 24 year old. I have stiff neck and stiff ears and when I rotate my neck it pains on back side. And always feeling of cough and always dry mouth and throat. Eyes also having pain.

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
The stiff neck could be because of a cervical problem, and an orhopaedic surgeon could help. For the problems related to the dry mouth and throat, learn to gargle regularly with saline as well take a good steam inhalation at night - this could help you. Regards.
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Mujhe jukham hai aur kashi ho raha hai, yellow colour ki balgum aaha raha hai. Please help me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Mujhe jukham hai aur kashi ho raha hai, yellow colour ki balgum aaha raha hai. Please help me.
Take lots of hot or warm liquids atleast2 listers DAILY. Steam inhalation 2 to 3 times per day. Avoid polluted area or wear face mask. Avoid things which you are allergic to. Consult if required.
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