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Dr. R S Puri

MD

Cardiologist, New Delhi

34 Years Experience  ·  400 at clinic
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Dr. R S Puri MD Cardiologist, New Delhi
34 Years Experience  ·  400 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R S Puri
Dr. R S Puri is a popular Cardiologist in Janakpuri, Delhi. He has been a practicing Cardiologist for 34 years. He is a MD . He is currently practising at Dr. R S Puri Clinic in Janakpuri, Delhi. You can book an instant appointment online with Dr. R S Puri on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Univercity Of Delhi - 1984
Languages spoken
English
Hindi

Location

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Dr. R S Puri Clinic

C4G Market , JanakpuriNew Delhi Get Directions
400 at clinic
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My BP raised to 140/100 And doctor prescribed me amlosafe 5 mg Is it is a best medicine And what can I do this time.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
My BP raised to 140/100 And doctor prescribed me amlosafe 5 mg Is it is a best medicine And what can I do this time.
Hypertension, is a lifestyle diseases which require lifestyle solution and does not need medicines. It just involves dietary changes and lifestyle changes Cut down animal protein Eat plant based High fiber diet Salt reduction. Reduce stress exercise daily- Let me know the tests you have done so far and their results. For more specific advise on how to reverse bp without medicines naturally take a consult what you require is treatment of the root cause and not the symptoms. Send a feedback, with your name and contact number and I will contact you and then if needed take a consult through Lybrate.
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My lipid profile like this Triglycerides-201, HDL-31, Total cholesterol-108, HDL ratio is 3.51. This test was done yesterday. I use to take lipvas 10 mg for 3 weeks course daily almost 1 years back. Currently I am not taking any medicine for cholesterol. Please suggest. Do I need to take any course for high cholesterol?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My lipid profile like this Triglycerides-201, HDL-31, Total cholesterol-108, HDL ratio is 3.51. This test was done ye...
Please avoid taking medicines for normal issues. You are ok. Focus on eating natural healthy foods. Do daily exercise. Keep fit, keep healthy. Avoid medicines unless it is an emergency. All medicines have side effects. Avoid them.
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I am having regular High BP which ranges from 170/110 I am taking telmah amh40 but no ise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I am having regular High BP which ranges from 170/110 I am taking telmah amh40 but no ise.
Avoid stress, anger and depressions. Practice pranayama and meditation. Take Arjunarishta 15 ml with equal warm water for 30 days.
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Sir. Is consuming of ashwagandha can cause any side effects in future. I have pain in my testis. While searching in net it comes to know epididymal hyper tension or blue ball problem is there any natural remedies for that.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir. Is consuming of ashwagandha can cause any side effects in future. I have pain in my testis. While searching in n...
The following thing if you adapt it will be helpful natural home remedy using watermelon seeds and cuscus powder: 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks this will surely help you.
1 person found this helpful
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Hi, Is etriest we can use more than 4 weeks. Is etriest is good for heart patient.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, Is etriest we can use more than 4 weeks. Is etriest is good for heart patient.
Etirest 0.5mg Tablet is used in the treatment of short term anxiety and insomnia.Not to be used more than 4 weeks.
1 person found this helpful
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MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Angioplasty and bypass surgery can do wonders for relieving angina chest pain and improve quality of life but don’t stop the underlying atherosclerosis disease. Without correcting the problems that contribute to atherosclerosis, arteries will continue to become clogged with fatty plaque, which may mean the return of angina or worse—a heart attack or stroke.
What you can do: After undergoing angioplasty or bypass surgery, it’s important to correct the problems such as high cholesterol or blood pressure, a poor diet, smoking, or lack of exercise. I advise cardiac rehabilitation with Artery Clearance Therapy and External Counter Pulsation (for details see educational websites www.chelation.in and www.SibiaMedicalCentre.com or post your queries at drsibia@gmail.com or call Mb: 9814034818.

I am 39 years old. Some times I am feeling palpitation and at the same time discomfort in breathing and it is observed particularly in the evening times. Earlier went to cardiologist and they admitted for a half day he done all the tests like ecg for every 3 hours and chest x-ray, blood tests. All are normal. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take carbo veg 200 I dose in morning. Fruit juice daily 2 times lobelia q / 25 drops with water 2 times a day report me after 2 weeks.
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Gud evng. I have problem of high bp. I feel so irritated nd uneasy. Restless. So I hv to take mdcn of bp. Sometimes. I also take the medcn of depression. Wen I feel very much stress. Or in depression The mdcn I take in case of depression is fluanxol. 5 mg. I want to avoid these medicines. Of Bp me depression Wat should I do to avoid these medicines?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Gud evng. I have problem of high bp.
I feel so irritated nd uneasy. Restless. So I hv to take mdcn of bp. Sometimes. ...
If your bp is because of hereditary reasons, you might have to continue the medication for life long. But you can control your bp with help of proper diet, yoga and meditation. Regarding the depression, do no take medication without consulting a doctor. Also contact a counsellor/psychogherapist who will help you to come out of your depression.
3 people found this helpful
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
4 people found this helpful
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Suffering from cold and having pain in chest what should I do to resolve mybproblem.

MBBS, MD - General Medicine, FCCS,USA, DIPLOMA IN HOSPITAL MANAGEMENT, POST GRADUATE DIPLOMA IN JOURNALISM AND MASS COMMUNICATION
Sexologist, Jaipur
Suffering from cold and having pain in chest what should I do to resolve mybproblem.
Start tablet paracetamol 500 milligram twice a day and tablet levocetrizine 5 milligrams at bedtime. 3 days.
4 people found this helpful
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