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Dr. R. S. Nanda

Ophthalmologist, Delhi

350 at clinic
Dr. R. S. Nanda Ophthalmologist, Delhi
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. S. Nanda
Dr. R. S. Nanda is a renowned Ophthalmologist in Dwarka, Delhi. You can meet Dr. R. S. Nanda personally at Dr. Nanda's Eye Care Centre, Dwarka in Dwarka, Delhi. Save your time and book an appointment online with Dr. R. S. Nanda on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#A-200, Sector 8, Dwarka, Landmark; Near Queens Valley School, DelhiDelhi Get Directions
350 at clinic
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I want to improve my eye-sight and want to reduce the power of my specs which is"-4.5" at this moment. What methods should I adopt?

DOMS, MBBS
Ophthalmologist, Delhi
I want to improve my eye-sight and want to reduce the power of my specs which is"-4.5" at this moment.
What methods s...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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Hello. I have facing eye problem. When I am working with computer than I face water in my eyes. This is also painful. So please reply me. Thank you.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Hello. I have facing eye problem. When I am working with computer than I face water in my eyes. This is also painful....
Hi. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Regards.
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I have an I problem doctor said that there is a blood clod in my retina.N they gave me medicine to take but will dat work.

Ophthalmologist,
Yes it helps as vit c improves in dissolving the blood. U must have been told about the sitting posture n other dietary advices like more of citrus fruit. Most of the times clot dissolves by these, else some lasers or surgery has to be done.
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Sir I have an eyes problem how can I cure it want to increase my eyes power so plzz recommit me some treatment so that I can increase my eyes power.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir I have an eyes problem how can I cure it want to increase my eyes power so plzz recommit me some treatment so tha...
Hello there is no natural method to get rid of glasses only possible option is lasik and that too after age of 18 yrs. Use glasses or contact lens till age of 18/yrs.
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Why I am so coward, I get scared easily, I i get fear easily, I avoid confrontation, in school days people used to beat me and I used to say nothing to them ,why I do not have confidence to beat them, is this due to poor self esteem or lack of confidence I have a squint in my eyes and even if a small child tease me or say something me I get hurt easily, why I am so morally weak, why I am born such morally weak.Please tell.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Why I am so coward, I get scared easily, I i get fear easily, I avoid confrontation, in school days people used to be...
Dear lybrate user, I think it must have been very difficult for you to take insults in the form of teasing. Beating etc since childhood. I sense that these insults have impacted you a lot. Probably no one appreciated you till now. As a result you have low self esteem and low confidence. It appears to me that you believe in what people say about you, hence you think that you are weak and coward. According to me, the reason why you do not retaliate is, that is what your parents/teachers or other elders at home told you to do. Probably, because of your low self esteem, you also thought that you'deserve' this kind of treatment. Though you were angry, you did not fight back, because you thought you were physically weak as well. Emotional abuse is more hurtful than physical abuse. Even if people are making fun of your squint, please accept it as your reality. And look at yourself as a" whole" person and you will realise that you are lucky to have a healthy, normal body. Now please understand that, you are 22 and an adult and not small/weak anymore. Try to get enough physical strength with the help of good nutrition and exercise. Then you will not feel weak, physically. Then make a list of your strengths, that you think you have, read it everyday. Do not take negativity from anyone. Believe in yourself. No one is" born" weak emotionally/morally. The life experiences cause this weakness. Now you need to take charge of your life. Tell yourself that you are valuable. You have many skills/strengths. Keep yourself away from people who try to pull you down. Be with the people who have positive attitude towards life. Only you can help yourself - try to gain more physical and emotional strength. All the best.
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I suffer a little migraine when I study continue. It's not common in my group. What should I do. Also Can I improve 6/6 eye sight I am using. -0.75 and-0.50 spec.

BHMS
Homeopath, Faridabad
I suffer a little migraine when I study continue. It's not common in my group. What should I do. Also Can I improve 6...
Hello, take kali phos 6x, 5 tabs once daily at night and migaid, 2 tabs twice daily for curing migraine. Follow the below to strengthen the eye muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Sir/madam Which typy of glasses i shall use for my eyes ? I sit infront of computer, bike drive both day and night, and now for the sun season. Please suggetion.

Ophthalmologist, Bangalore
Hi, You have to have an eye exam to make sure your eyes are normal and don't have any no. If you do have a small no. It can be incorporated in the glasses which will reduce eye strain for computer work. You can take photo chromatic glasses which will act as sunglasses in the sun. Also go for the anti-reflective coating which help reduce the glare at night.
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I had keratoconus. I finished doing C3R+RING treatment about 1.5 mounth ago. Now i was diagnosed to have iritis . Dr gave me L pred 3 times for 1 month as drops. Now i finished 25 days. The pain reduced . But not completely as my normal eye before. I find looking to bright areas difficult. Will it be all right after sometime?

MD - Ophthalmology
Ophthalmologist, Bangalore
Please keep consulting your doctor. Needs long term follow ups. Uveitis will settle down, but you may develop glaucoma or Cataract due to long term use of steroids.
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I always feel so tired. Even if I eat so much. After eating I couldn't easily digest my food. Due to which gas arises in my stomach. I don't do most of the daily work due to tiredness and indigestion. At the same tym I have gain so much weight. I couldn't understand whether all these leads me to sleepy or I am sleepy and lazy person that's why I have problem's like tiredness and indigestion. please suggest me some medicine for energy and digestion. Plzz help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I always feel so tired. Even if I eat so much. After eating I couldn't easily digest my food. Due to which gas arises...
Mr. Lybrate-user I think you have digestion related problem. So you should take easily digestible food, which you may digest properly. Due to indigestion you feal tiredness and weakness. You take food in digestible limit. If you have constipation, remove it to drink lemonated warm water300-500 ml. Early in morning 30 minutes walk before defecations. Avoid non veg. Bakery products and fast food.
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I have having red eye and my health is very bad I have pain in my whole body and I am suffering from fever now what would I do.

MBBS
General Physician, Cuttack
I have having red eye and my health is very bad I have pain in my whole body and I am suffering from fever now what w...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Sir I have an myopia. What can I do for this to recover the myopia? And also my eye is so week and I have headik problem what can do.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Sir I have an myopia. What can I do for this to recover the myopia? And also my eye is so week and I have headik prob...
Hello lybrate-user. Myopia means short sightedness. A person having myopia has poor vision for distance. There are various options that could be used for myopia: (1) glasses. You could choose to wear glasses. (2) contact lens: they form an alternative to glasses. They are suitable only for certain degrees of myopia and astigmatism. (3) refractive surgery: operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. Take care, regards.
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I am 18 year old boy. I have 1 D eyesight defect. I am not using spectacle. What I have to do to regain my eyesight.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 18 year old boy. I have 1 D eyesight defect. I am not using spectacle. What I have to do to regain my eyesight.
Glasses, contact lenses and surgery are the only three options for good vision if you having spectacle power. If you not comfortable with contact lens, you can plan lasik surgery after a proper prelasik checkup.
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My eyesight weakens due to diabetic checked nerves are weaken can do laser treatment?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My eyesight weakens due to diabetic
checked nerves are weaken can do laser treatment?
Laseris one of the treatment for diabetic retinopathy. Consult your eye specialist for the treatment.
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I want to get cataract surgery done I have consulted an ophthalmologist but he didn't help such and I am still wondering what should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to get cataract surgery done
I have consulted an ophthalmologist but he didn't help such and I am still wonder...
Hello Cataract is a very simple surgery and 90% ophthalmologist are well versed with cataract surgery you can send me your medical records so that I may guide you better.
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I have pain in my eye during studying. And its very much that I can't read. What I can do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have pain in my eye during studying. And its very much that I can't read. What I can do?
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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I am suffering for glaucoma. I am using 9 pm eye drop. Please suggest me appropriate solution for this defect.

MBBS, DOMS
Ophthalmologist, Bangalore
I am suffering for glaucoma. I am using 9 pm eye drop. Please suggest me appropriate solution for this defect.
Hi, I hope all the required tests have been performed to confirm glaucoma. If it is surely a case of glaucoma then you have to use the prescribed drops lifelong and go for regular follow up to your eye specialist. If you eye pressure is kept under control then you will not face any major eye problem.
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Sir I have cylindrical power of 0.25 and spherical power of 4.00 Which type of lenses are best suited for me Disposable or yearly Also disposable one's start with a cylindrical power of 0.75.

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
Sir I have cylindrical power of 0.25 and spherical power of 4.00 
Which type of lenses are best suited for me
Disposa...
You can use disposable speherical contact lenses or even non disposable. Cylindrical lenses not needed. Extended wear breathing contact lenses are best.
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I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male. My left eye is not correctly. What food eat because my sight correctly.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Fellowship in Vitreoretinal Surgery, PHACO & Anterior Segment Fellow, MS - Ophthalmology, MBBS
Ophthalmologist, Chandigarh
Dangers of driving a Two Wheeler without a helmet .
Young 21 year old came today with complains of pain and watering after something fell in his eye during a joy ride on his friends new bike . Resulting in a Corneal Ulcer .
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