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Dr. R Parasher

Ayurveda, Delhi

Dr. R Parasher Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R Parasher
Dr. R Parasher is a renowned Ayurveda in Rohini, Delhi. You can visit him at The Perfect Health Institute in Rohini, Delhi. Book an appointment online with Dr. R Parasher and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Perfect Health Institute

39, Gulab Vihar, Sec-9, Rohini, DelhiDelhi Get Directions
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Her age is 60 and she is suffering from diabetes for last 10 years but still not able to control it. So what diet she needs to follow.

DNB (Medicine), MBBS
General Physician, Delhi
Her age is 60 and she is suffering from diabetes for last 10 years but still not able to control it. So what diet she...
Hi, more than diet she needs adequate medications to achieve good control of sugars. Consult me with fbs, ppbs, hba1c, kft and cbc reports for a definite treatment. She needs to take a balanced, diabetic diet which includes cereals, pulses, vegetables etc. She needs to avoid sugar, fatty foods, fried foods, fruits (most of them) and take regular exercise.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs, I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs, I want to lose weight. Please...
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you please help me with this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you plea...
HI LYBRATE USERS, TAKE BIOCHEMIC CALC FLOUR 6X FIRST WEEK+SECOND WEEK SILLICIA 12X. TAKE ALTERNATE WEEK 4TAB EACH THRICE A DAY WITH WARM WATER.
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How can we can control Hair fall and to reduce drandruffand how to maintain hair freshly.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How can we can control
Hair fall and to reduce drandruffand how to maintain hair freshly.
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals improper diet, acidity & gas, more exposure to sun, spicy sour n salty food, to much curd day sleep, lack of vitamins & other nutrients, anger & stress, due to previous illness etc. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs.
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I am losing hair quickly and I have tried all shampoos but nothing happens can you please tell me something to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I am losing hair quickly and I have tried all shampoos but nothing happens can you please tell me something to do.
Avoiding Pitta-aggravating foods like spicy, heavy and oily foods, as well as tea and coffee. Enriching your diet with good foods, such as almonds, seafood and Buttermilk, can help your hair become healthier. Relaxing – as stress has been proven to lead to some hair loss. Protecting your hair from the damaging effects of the sun by covering it with a scarf or hat when you go out. Avoiding refined foods, refined sugar, junk food and alcoholic and carbonated drinks. Increasing intake of fresh fruits, green leafy vegetables and vegetable juice prepared from lettuce, carrot, capsicum and alfalfa. Avoiding the usage of chemical products on the hair. Try herbal oils like nillibhringadi and shampoos instead.
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My beard has becoming white yet I have only 30 year old please inform me about this problem ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I do not know your food habit any old disease anyway take lycopodium 30 1 dose / no repeat report me after 3 weeks.
5 people found this helpful
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My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me, I did anemia test but it was negative.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me,...
Consult a ophthalmologist, and get your vision checked. Sometimes a small number can cause mild fatiguibility of eyes.
1 person found this helpful
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I am belching too much. I can't understand what's going wrong with me. Can you please help me.

MD - Pathology
General Physician, Amritsar
I am belching too much. I can't understand what's going wrong with me. Can you please help me.
Get your liver and kidney function tests done and an ultrasound abdomen take light food low in oil and spices in small qualities chew your for well reduce intake of tea, coffee do some light exercise.
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My weight is not increasing. My weight is 54 and my age is 23 how can I gain more weight and tips to increase my weight.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
My weight is not increasing. My weight is 54 and my age is 23 how can I gain more weight and tips to increase my weight.
Hello Lybrate user, according to your height, your weight seems to be perfectly fine. No need to worry!
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I am Avinash Reddy Challa From Lingampally. I am 24years old. I am suffering from kidney stones since 6 months.

BHMS
Homeopath, Faridabad
I am Avinash Reddy Challa From Lingampally. I am 24years old. I am suffering from kidney stones since 6 months.
Hi. Tell me the exact location and size of the kidney-stones for proper guidance. Medication: Take homoeopathic medicine - Berberis Vulgaris Q/ 10 drops in 1/2 cup of water/ thrice daily for 4 weeks.
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My friend is 18 years old female she has neck pain from 6 months what's the solution for her problem any home remedy please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My friend is 18 years old female she has neck pain from 6 months what's the solution for her problem any home remedy ...
Do Take hot water fomentation thrice a day for 7 days regularly Use Firm hard and even mattress for sleeping
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My weight is too low according to my high and age . Please give my dite chart or any med for this. Thanks.

BAMS
Ayurveda,
My weight is too low according to my high and age . Please give my dite chart or any med for this.
Thanks.
Your height and weight is good still if you want to gain weight , you have to follow few food habit and life style.
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What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me what is neck and back pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me...
Neck pain can be from wrong posture you keep at work by looking at computer screens etc. Back pain canbe from sprain and strain.
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Hello sir My son age is 20 but still he is not having beard. He have little beard. His friends always use to tease him. So sir please suggest a good medicine for him.

BHMS
Homeopath, Faridabad
Hello sir 
My son age is 20 but still he is not having beard. He have little beard. His friends always use to tease h...
Hello, It's better to take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day and see the growth in 1 month.
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My face is filled of pimples. What can I do now? Suggest any ointment to fast recover my pimples? If any tablets, please suggest it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is filled of pimples. What can I do now? Suggest any ointment to fast recover my pimples? If any tablets, ple...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily-----------------
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It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day. Still there is no menses. We r too afraid of pregnancy. We can't take help of parents as we r college students. Plzzz suggest me something.

DHMS (Hons.)
Homeopath, Patna
It's regarding my gf. We had sex with protection 4-5 days before expected menses. Now they r late. Today its 4th day....
Hello, lybrate user, you may go for home test for confirmation of pregnancy through urine, available in d market, openly. Menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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MD - Psychiatry, MBBS
Psychiatrist, Delhi
Below are some symptoms which almost covers every aspect of a psychiatric illness. Just go through them and if find sumthing in you or ur nearest one please do take help of a psychiatrist.
1 person found this helpful

I am 37 years old female. I am suffering from severe knee pain from last 1 year. What should I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do hot and cold water fomentation thrice a day for 3 days and do consult musculoskeletal physiotherapist or orthopaedician.
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Piriformis Syndrome

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Piriformis Syndrome

Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.

My daughter aged 34 yrs, mother of a son has been suffering from JO-1 syndrome ever since delivery of the child age 4.5 yrs. Your advice please. 2. My brother age 42 years suffering from EPILEPSY FOR LAST 20 YRS now on regular medicine yet not being controlled. Your advice please.

PDDM, MHA, MBBS
General Physician, Nashik
My daughter aged 34 yrs, mother of a son has been suffering from JO-1 syndrome ever since delivery of the child age 4...
The antisynthetase syndrome associated with anti-jo-1-antibodies requires long-term immunosuppressive therapy in most patients. Whereas a complete clinical response of muscular symptoms is frequent, continued deterioration of the pulmonary system may occur despite immunosuppressive treatment, and may lead to fatal outcome. 2. Epilepsy cannot be cured completely, treatment helps to reduce symptoms.
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