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Dr. R P Sharma

Speech Therapist, Delhi

at clinic
Dr. R P Sharma Speech Therapist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R P Sharma
Dr. R P Sharma is a trusted Speech Therapist in Vasant Kunj, Delhi. He is currently associated with Indian Spinal Injuries Center in Vasant Kunj, Delhi. Book an appointment online with Dr. R P Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Speech Therapists in India. You will find Speech Therapists with more than 34 years of experience on Lybrate.com. You can find Speech Therapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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I am a seasoned teacher with 16 years experience. I am 41 years old . I suffer from interiorised stammering and extreme nervousness and social phobia. I can not mingle properly though I have wonderful creative ideas to share . Stammering is creating a hell lot of problem. Pls help me holistically and remove my malady.

DSE HI BED IN SPLEDU
Audiologist
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you required to take assessment proper good speech therapist and then speech therapy regularly some exercise you required as breathing control and standing front of mirror slowly reading story and some word you notice that which word you stammering then these word practice slowly reading.
1 person found this helpful

I have stammering problem for which I feel uncomfortable sometimes. Can you suggest me a good therapy?

MBBS
General Physician
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You need to contact a speech therapist and take treatment till you can talk properly which can take even a year
1 person found this helpful

I am 25 years old. I am facing some problem. I am unable to concentrate. I stated stammering. I do not know I am feeling helpless. I am unable to look up. My eyes gets hurt when I see in up direction. My head is paining a lot.

DSE HI BED IN SPLEDU
Audiologist
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you required to take assessment proper good speech therapist and then speech therapy regularly some exercise you required as breathing control and standing front of mirror slowly reading story and some word you notice that which word you stammering then these word practice slowly reading.
1 person found this helpful

What we have to do in CBT for psellismophobic person? Give me some stepwise idea about this.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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For those who are prone to stuttering might feel embarrassment, some kind of distress as well as fear in most cases. Psellismophobia is full blown condition / phobia. Cbt is one of the best form of treatment therapy for the same. We believe that our brain can be re-wired / reprogrammed just like the our pc could be programmable. In cbt the basic principle is to looking into the thought processes that lead to negative belief and behavior pattern. We believe that these unhealthy thought processes are continue the chain reaction of thinking, acting and believing leading the behavior to continue. For example" what will happen if I stutter? I always stutter when there are people around. The cbt aims at changing these thought processes and replace them with more positive thought processes, which is called cognitive restructuring. In other words it is all about changing the way you think about something so that your perception will also change and that will help reduce the problem. The first step in cbt is to notice your recurrent thoughts which are negative. These are the thoughts that works as a trigger. And write down these thoughts on a piece of paper. You may divide the page in 3 vertical columns and write down negative thoughts in first column. Second state is rational thinking - here you refute the negative statement with rational thinking, which we all could do when not currently in a stressful situation. For example, if a negative thought is" what will happen if I slutter? rational thought could be as simple as" these people are friends" or" in a conversation what is important is my participation. And in the third column write down positive affirmation - these are positive thoughts and positive statements that you consciously repeat. For ex" I am a confident and effective speaker. This will help you improve your confidence. The bottom line behind this is that you repeat this affirmative statement often enough that they gradually become habitual thoughts. When you are naturally thinking these positive thoughts that itself will improve your performance. Along with cbt you can also use regular meditation session to help you manage your stress better and to induce calmness which helps in the process. Visualization is also very effective way to change behavior. It works as begin with the end in my. Daily you see yourself speaking confidently and maintaining your calm, confident state of being while in conversation. You may also include how you are successfully working with your fear or embarrassment by changing your thought and body posture. This will also help change your behavior. Hope this helps.
1 person found this helpful

I have stuttering problem whenever I get nervous or scared I cannot speak fluently I stutter how can I stop it I feel really embarrassed please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. Stammering is" speaking with sudden involuntary pauses and a tendency to repeat the initial letters of words" or" say something with difficulty, repeating the initial letters of words and with sudden involuntary pauses" stammering could be due to two reasons. First reason is vocal cord misalignment. Second is psychological performance anxiety. First of all you should consult an ent specialist and evaluate your vocal chords. If there is problem, ent specialist will be able to correct it. If there is no problem with your vocal chords, you should consult a psychologist for stammer therapy. Take care.

Sir I am suffering from stammering from my childhood please help to cure from this problem.

D.H.l.S.,BASLP, B.ED. S.E.
Speech Therapist
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Dear first time properly speech and language assessment by speech therapist breathing exercise by different types air small and long sentence slow speed speaking exercise mirror in front slow speed speaking words and sentence exercise.
2 people found this helpful

Jab bolta hu to meri aawaj bahut karak and fati fati aati h. M aaisa kya kru ki mera gala thik hojae and awaj thik hojaye.

PDDM, MHA, MBBS
General Physician
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Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
1 person found this helpful

Doctor I have some communication problem due to uncontrollable saliva generated in my mouth. So others can't hear my words clearly. And I can't speak some words also. How can control saliva?

Dentist
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Speak slowly. Hold a clove or elaichi in it mouth initially and suckle on a toffee slowly you will be trained to limit is saliva. Also show a dentist to correct the underlying cause of access saliva.

I have stammering problem since I was child. I talk normally without stammering when I talks to friends or someone I know, but the problem starts when I talk to any strangers or front of many people on stage due to nervousness. It also happens when someone suddenly ask a question. It's really very big problem for me, I just want to overcome it. So if you please tell me what to do, I will be very obliged. Thank you & looking for your reply.

B. Sc. Speech and Hearing
Audiologist
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Speaking situations which are in your comfort zone, you will not face a problem. But when you are stepping out from your comfort zone stammering happens. This happens to all. But problem arise when you fail to cope with the situation. So you need to strengthen your coping mechanism. Speech therapy will help.

My grandson is two years old yet he is not speaking. We are doing speech therapy, can we consult a children phycotist?

MD - Paediatrics
Pediatrician
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Does he makes sounds? babbles speaks monosyllables like mama papa dada? if yes then there is mild delay in speech. If not get his hearing assessment done.

Due to smoking at early age m 20 years but I do not have boldness in voice. What to do how to get hardness in voice.

MBBS
General Physician
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1.Avoid smoking 2.Do warm saline gargling 2-3 times daily 3.Get your throat examined after consulting ENT specialist.

I have a problem of stammering. I consulted many doctors but my problem is with me. Im 24 years old and whenever I am but nervous I usually start stammering to any question I am being asked. Please help me if you have any suggestions it will be helpful.

D.H.l.S.,BASLP, B.ED. S.E.
Speech Therapist
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Advice: _ speech assessment by speech therapist Breathing exercise by different types small and long sentence exercise continue Regular speech therapy.

I have speaking problem. I speak with halt. I mean stammering. Can I get rid from it?

BHMS
Homeopath
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Hello, I think speech therapy will help you and try to to repeat those words on which you stammer , means those are not clearly spoken. Take care.

I am facing problem from 3-4 years of stammering problem. I am a student. I can't read properly.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist
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Hello lybrate user, I believe every person who stutters is slightly different. From the top, we would all look same but if you dive deeper you would know everyone is different with respect to syllables on which they stutter, frequency, places they might stutter, may stutter while talking to specific people etc. So you need to analyse your stuttering with respect to above points so you can work to reduce it with greater efficiency. Here are the things which is useful: 1. Breathing: this has been already stressed enough by other people. Notice your breathing pattern when you stammer. You will notice that you breath shallow while stammering and try to complete sentence as soon as possible which leads to more stuttering. Taking control of your breathing can do wonders. Breath deep and talk slowly. 2. Substitution: when you make note of syllables/words on which you stammer, you can substitute those with their synonyms on which you don't stutter. Another trick is inserting things like'umm'you know'i feel' etc when you feel that you are about to stammer. 3. Mirror technique: this helped me a lot. Shut the door, stand alone in front of a mirror, start reading any small article/chapter loudly for around 20 mins from a magazine/ newspaper which you haven't read before. When you are done with reading that, look in the mirror and try to talk about it loudly. Try it for 30 days and see if you can feel the difference. 4. Acceptance: accept the fact that there are millions like you. Don't try to hide it or run away from it. Accept it as a part of you and try to live with it. Thank you. Try to consult any speech therapist too.
4 people found this helpful

I am 18 years old male. My voice is not clear and deeper still. I am facing lots of problems with that. My voice starts changing at age of 15 but it is not completely changed and my voice is still coarky. What can I do to change my voice to be more clear and completely to low pitch voice soon.

MBBS
General Physician
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First get your self examined by a ent doctor for any abnormalities in the vocal chords and till than do warm water gargle with salt.

Sir I have problem of stammering. So I face lots of problem while talking with someone. So suggest me some medicine or exercise (if any) To reduce this. Plzzz sir.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist
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Hello, as reported try breathing exercises n reduce the anxiety you feel before speaking. For further contact a speech therapist nearby or online for exercises. Regards.

I have speech disorder. I can't speak with fluency. I repeat words. I can't speak confidently. Please suggest me some medicine or home remedies for the treatment of this kind of problem.

MBBS
General Physician
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You need to consult a speech therapist and complete the course for speech therapy. It can not be corrected by medicine you have to develop self confidence and think before you actually spk you should be clear in your mind what you want to convey spk loudly and clearly automatically you will develop the art of speaking or conveying.

I have voice problem I can't speak loudly what should I do to solve the problem to get a normal voice.

PDDM, MHA, MBBS
General Physician
Ask Free Question
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.

I have some problems with pronunciation like the vowels R, l, and S. Please help me By the way I have open bite .

PDDM, MHA, MBBS
General Physician
Ask Free Question
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
2 people found this helpful

Hi I am 19 yrs old and I have speech problem. I can't pronounce'r' clearly. When I'm with friends, it sucks. please tell me any remedies?

cc USG, MBBS
General Physician
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Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
1 person found this helpful
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