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Dr. R N Verma

General Physician, Delhi

Dr. R N Verma General Physician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R N Verma
Dr. R N Verma is a popular General Physician in Vasant Kunj, Delhi. He is currently associated with Dr. R N Verma Clinic in Vasant Kunj, Delhi. Book an appointment online with Dr. R N Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-1/1122, Vasant KunjDelhi Get Directions
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My penis is soft and weak, it's difficult for me to have hard erections, my penis is like jelly.

DHMS (Hons.)
Homeopath, Patna
My penis is soft and weak, it's difficult for me to have hard erections, my penis is like jelly.
Hello, lybtate user, you need to consume Vitamin A, B, C, E, Energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ.●Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting which enhancement of sperm count be ensured.●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.
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How to avoid regular masturbation ?

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist,
How to avoid regular masturbation ?
Hello dear. It is one of the biggest myth & lie spread by quacks that masturbation is harmful to health & causes loss of weight, strength, potency, malesness etc. Masturbation is natures way of giving a safe outlet to sexual urges. You may be surprised to know that even females engage in masturbation just like males. So rest assured that engaging into daily masturbation wont cause any harm & you need not avoid it! dont worry. You will be fine. Good luck.
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Why is Premature Ejaculation so Common + How to Get it Treated?

BHMS
Homeopath, Agra
Why is Premature Ejaculation so Common + How to Get it Treated?

Premature Ejaculation is a very common problem. When a man ejaculates or climaxes too early he ends up releasing semen too quickly which ends the sexual stimulation process early on. This mostly results in an unsatisfactory sexual experience for both partners and it may even be bad for conceiving, for couples trying to conceive.

Why is it so common?
Even men with normal sexual performance have suffered from this condition at some stage of their lives.

Let's look at some of the causes that contribute to premature ejaculation being so common.
i) Performance related stress -
Starting off with a new partner or being in a new relationship may cause performance anxiety.
ii) Hormonal problems - Hormonal imbalances can also cause issues within certain men and these may be the result of deeper physical issues.
iii) Injuries - Sportsmen and other men who have had injuries in their groin areas may also suffer from premature ejaculation due to nerve or muscular damage.
iv) Mental issues such as depression - Mental disorders can also contribute to a point where sexual dysfunction may result and premature ejaculation could be one of them.
v) Medicinal side effects - Certain medications may cause muscle relaxation and thus result in premature ejaculation.

Treatments for premature ejaculation
In most cases premature ejaculation is relieved when the underlying factors have been taken care of or have been diminished.

Some common treatments options available for premature ejaculation are as follows:
- Reduction of mental stress: Whether it is due to a new partner or general stress before having sex, it is advisable to reduce levels of anxiety and also calm the nerves to reduce the possibility of premature ejaculation.
- Medications: In cases where the condition is caused by hormonal imbalances, appropriate medication helps in curing it. In case it was the medicine itself causing the problems, then appropriate changes are made to rectify the situation.
- Wearing condoms or using numbing creams and sprays: Condoms and numbing sprays are a good tool to reduce hypersensitivity to the penis and thus reduce the chances of ejaculating early.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Risk Factors and Complications Associated with Premature Ejaculation?

3319 people found this helpful

I am 22 yrs old male I have hand shivering problem when I am in tension. Give me a solution.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Hi , I can understand your concern. Shaking of hands at the time of tension is apparently because of anxiety. At your age either anxiety or neurological illness appears to be two most important causes. Since you have noticed it at the time of tension, anxiety appears to be a real cause. Get a thyroid profile (tsh, t3, t4) done to rule out a thyroid disorder. I will ask you some questions to know whether you are suffering from anxiety or not. Do you remain always worried, can not relax, always feel on the edge? do you always feel that some wrong may happen? do you have disturbed sleep, excessive sweating, palpitations, dryness of throat and mouth, choking sensation, breathlessness, dizziness, chest discomfort etc? if you have few of the above mentioned symptoms then it points towards anxiety. You may require a psychiatric consultation for prescription of some anxiolytic medicines for cure.
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Headache regular at afternoon times what course of medicine should I take to rectify it.

MBBS
General Physician, Cuttack
Headache regular at afternoon times what course of medicine should I take to rectify it.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache7. consult for further advice
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What are the symptoms of malaria and what are the remedies and how to diagnose it.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of malaria and what are the remedies and how to diagnose it.
Common symptoms of malaria include: shaking chills that can range from moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Diagnosis is by seeing a blood smear.
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Doctor I feel always lazy, I like to sleep always that's my problem pls tell me solution.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Doctor I feel always lazy, I like to sleep always that's my problem pls tell me solution.
Factors that can lead to ‘laziness’ are fear and hopelessness. Some people fear success, or do not have enough self-esteem to feel comfortable with success, and laziness is a way of sabotaging themselves.
3 people found this helpful
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I am tasting metallic taste in my mouth and I feel as if I cannot taste the full flavor of food these days. Is this a serious condition? Please help!

BDS
Dentist, Mumbai
Jwc you are having metallic taste in mouth . please consult physician for systemic check up . your taste buds are not functioning properly . maintain digestion and oral hygiene . rinse with listerine mouth wash regularly .
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I am getting boils on my body and its scratching alot. What should i do for that?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am getting boils on my body and its scratching alot. What should i do for that?
If they are really boils you need to take some antibiotic, but in boils there will not be itching. If there is itching, it means some allergy causing rash like thing. So these things need to be checked by a dermatologist so that proper diagnosis is made and to treat the condition. Even after that you want any clarification you can come back to us.
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Hi my age is 37 years married for last 7 years with 2 kids, my problem is more related to sexologist issue, hi have a normal erection and face no issue. But after intercourse my erection continues for almost 2-3 mins and I have to use water to lose it though I don't think about it after the intercourse. This problem has started for last 1-2 years now.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi my age is 37 years married for last 7 years with 2 kids, my problem is more related to sexologist issue, hi have a...
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
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Kaise pata chale k aids hai ya nahi .uske body per effect kya hai. Aids hone per kya hota hai.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Kaise pata chale k aids hai ya nahi .uske body per effect kya hai. Aids hone per kya hota hai.
Aids ka pathe karne ka the best option is to take ELISA test, kyon ki aids beemari nahin hai. AIDS hone se aap ka immunity system weak ho ga jis se aap ko koyi be bimari jaldi se ho saktha hai.
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I am diabetic type 2 since 15 months and my age 52. I have short erection and ejaculation within 5 minutes. I don, t take any drug for diabetic or sex. My sugar level always within limit by diet. Please suggest me. My weight 83 kg and height 5'9"

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am diabetic type 2 since 15 months and my age 52. I have short erection and ejaculation within 5 minutes. I don, t ...
Hello- Sexual problems that occur with type 2 diabetes can be frustrating, embarrassing, and cause anxiety. You may feel that giving up on sexual expression is easier than finding ways to cope or adjust. Here are some tips you can try to maintain an active sex life despite having type 2 diabetes: -Fight low energy and fatigue -Improve libido through medication -Stay healthy enough for sex -Don’t let incontinence be a barrier -Discuss sexuality issues with your doctor.
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Hello Dr, I have a addiction in masturbation. I used to masturbate once or twice a day. How should I stop this and will it make any problem for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr,
I have a addiction in masturbation. I used to masturbate once or twice a day. How should I stop this and wi...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.
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I have my operation on 2008 for small hole on heart. Now it is slightly pain. Now I am not taking any medicines. What the precaution will I take. Srikanta.

MBBS
General Physician, Mumbai
I have my operation on 2008 for small hole on heart. Now it is slightly pain. Now I am not taking any medicines. What...
Dear lybrateuser, -take a heart healthy diet which includes more of fruits & vegetables, whole grain foods like, whole wheat bread, chapati, brown rice, low fat dairy products, pulses, legumes -do moderate exercise like walking, jogging, swimming daily for 20-30 min -get yourself checked up to rule out any problem in future.
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My stomach produces a lot of acid. Which causes acid reflux and thus burning sensation. How to control the acid production? please help.

MBBS
General Physician, Cuttack
My stomach produces a lot of acid. Which causes acid reflux and thus burning sensation. How to control the acid produ...
Take bland diet, avoid spicy food, don't remain in empty stomach, take your meals regularly and timely, avoid smoking, consumption of tobacco, alcohol. Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. if no relief consult doctor
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I suffer from digestive problem. And don't feel hunger for last 10 years. Now I am 30 years. Weak liver I think. Feel weakness internally. What should do?

I suffer from digestive problem. And don't feel hunger for last 10 years. Now I am 30 years. Weak liver I think. Feel...
Dear patient, although your body weight account to your height is okay. But for sure your weakness is due ue to improper digestion of food and non utililization of digested food. Acc to Ayurveda, the physical causes of aruchi (anorexia) are aggravation of vata, pitta and kapha in the stomach. Kapha is a mucus-like substance, which is cold, dense, heavy, firm, slow, thick, sticky, wet and clear in nature. Aggravation of a type of kapha, known as bodhak kapha, leads to a loss of appetite. Negative mental feelings such as sorrow, fear, excessive greed and anger can also lead to anorexia. As Ayurveda treats the root cause of the disease instead of treating the symptoms, the Ayurvedic line of treatment pacifies the bodhak kapha and relaxes the mind. This ensures that neither physical nor psychological factors affect appetite. Diet & Lifestyle Advice A single day of fasting is good for digesting ama (mucus). Have freshly prepared warm food. Meals should be taken at regular intervals, so that the previous meal gets digested. Avoiding snacking between meals. When psychological factors are involved, creating a happy and calm atmosphere helps to improve the condition. Being in the company of good friends and relatives relieves stress and improves digestive power. Yoga postures such as pawanmuktasan and bhramari pranayama is also beneficial for people with anorexia. Home Remedies Prepare a mixture of ¼ teaspoon of ginger juice, ¼ teaspoon of lime juice and a pinch of rock salt. Have this preparation in separate doses 15 minutes before meals, twice a day. Put 5 tbsp of small chopped, fresh ginger in a glass jar. Cover ginger with lemon juice, add a pinch of salt and 1 tbsp of cumin seed powder. Put jar in the sun for 2 days in summer, or 3 days in winter. Eat half tsp before meals. Mix the following in powdered form: 10g dried ginger root, 3g black pepper, 2g long pepper, 5g celery seeds, 10g cumin seeds and 10g rock salt. Store it in an airtight vessel. Take 1 teaspoon with the first bite of food during meals twice a day daily. I am sure these remedies will help you .
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Is masturbating 3-4 times a week fine. Or are there any I'll effects of masturbation.

MD - Internal Medicine, MBBS
General Physician, Delhi
Is masturbating 3-4 times a week fine. Or are there any I'll effects of masturbation.
It is ok but remember, excess of everything is bad. So, don't always keep thinking of sex. Devote more time in your work and recreation. If you still have problems, tell me !
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Hi, I am suffering from back and neck pain. I have consulted orthopaedist and after examine he said it is cervical. However I am not getting any relief from pain. Please advice and I am unable to sit n do exercise as well.

BHMS
Homeopath, Ghaziabad
Hi, I am suffering from back and neck pain. I have consulted orthopaedist and after examine he said it is cervical. H...
Take paris quadrifolia3x, 4tabs 4 times a day. Use neck collar to correct posture. Avoid using pillow, do not take much stress, don't lift heavy weight. Revert back with feedback.
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