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Dr. R M Singh

Ayurveda, Delhi

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Dr. R M Singh Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R M Singh
Dr. R M Singh is one of the best Ayurvedas in Chandni Chowk, Delhi. You can visit him at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. R M Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mcd Ayurvedic Hospital

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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How can I increase my height & weight? I tried all tricks but it doesn't work please give me a solution.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
How can I increase my height & weight? I tried all tricks but it doesn't work please give me a solution.
For increase height nad weight. Eat more and more green leafy vegetables which are easy to digest. Do not eat heavy food, fast food, junk food, oily, spicy food which distuebes digestive power. Manage the stress and anger. Drink more and more water 3 litres in a day. Drink nutrion base diet which contains vitamins, minerals, proteins etc. Make your digestion power powerful. For more details consult me.
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When I grind my teeth or bite I feel little bit pain in cheek area and ear area and while yawning also?

BDS, MDS Endodontist
Dentist, Gurgaon
When I grind my teeth or bite I feel little bit pain in cheek area and ear area and while yawning also?
Use a muscle relaxant twice daily for 5 days warm saline rinses avoid hard food avoid opening your mouth wide open till it settles down.
1 person found this helpful
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I am 19 year girl, I have pimples between eyebrows and above eyebrows after I got threading It's nt going since many days I tried neen and many things.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 year girl, I have pimples between eyebrows and above eyebrows after I got threading It's nt going since many ...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 22 years male and fair colour but from past days I am loosing my colour so can you give some suggestions to maintain fair look. By the by my skin is oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years male and fair colour but from past days I am loosing my colour so can you give some suggestions to main...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) •Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
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My brother is getting rashes on his foot please suggest a remedies and medicine for it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My brother is getting rashes on his foot please suggest a remedies and medicine for it.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on rash, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My physical health is very weak how could I gain weight and stay fit any medical treatment or ayurvedic treatment have?

DHMS (Hons.)
Homeopath, Patna
My physical health is very weak how could I gain weight and stay fit any medical treatment or ayurvedic treatment have?
Hi, go for a brisk walk in d morning. Take, protein rich diet. Take, banana, hot milk in d breakfasts. Take ghee in d lunch. Take, apple, cheese, carrots, soya been, rajama, milk, almonds, walnuts, pumpkins, take homoeo medicine @ ashawagandhaq-10 drops, thrice a day with little water. Take care.
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I'm suffering from strong cough and throat irritates a lot. I can't sleep at night due to coughing. Help me immediately.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I'm suffering from strong cough and throat irritates a lot. I can't sleep at night due to coughing. Help me immediately.
You may be having acid reflux disease or severe infection in your lungs. Get a chest xray and get a video laryngoscopy done by an ent surgeon.
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I am underweight. So I am going to gym. Which protein powder should I use to gain weight instantly and then I can workout properly in the gym.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
I am underweight. So I am going to gym. Which protein powder should I use to gain weight instantly and then I can wor...
Avoid taking supplements that promise quick weight gain. Many of these are full of additives and ingredients that are not regulated by the Food and Drug Administration. You can better your results and nutrition with whole foods. Tips Don't drink during your meals -- it can squelch your appetite. Save water, juice and milk for after or between meals. Enlist a workout partner to keep you honest about your workouts and to serve as a spotter.
1 person found this helpful
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I have kidney stone in my left side 5 mm and it will pain what to do for prevent the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I have kidney stone in my left side 5 mm and it will pain what to do for prevent the pain.
Prevention can happen only after ur existing stone has been flushed out Increase water intake and urine output Drink generous amounts of barley water , grape juice , tender coconut water
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Sometimes I feel weakness. And my body remain tired and so hungry. What can be it is?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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Hi. I am 27 years old. Unmarried. I have problems of white discharge from my puberty started. Because of that, I cannot manage myself and getting irritated and unhealthy.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Don't worry. Take tab. Metrogyl 400 bd for 5 day. Candid v6 pessary p/v for 6 day. Wash private parts 3-4 times, cap. Autrin once a day for a month. Kindly do these tests - CBC, Urine Routine, Random blood sugar. Use homoeopathic medicine - Alumina 200/ 4 pills/ three times a day for 7 days. Revert back with the report.
2 people found this helpful
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Is there any internal health problems if I use minoxidil lotion for beard growth that is minoxidil 5% solution.

BHMS
Homeopath, Faridabad
Is there any internal health problems if I use minoxidil lotion for beard growth that is minoxidil 5% solution.
Hello, common side effects of minoxidil 5% include burning or irritation of the eye, itching, redness or irritation at the treated area, as well as unwanted hair growth elsewhere on the body. Exacerbation of hair loss/alopecia may also seen. So I advise you to take homoeopathic treatment for the same. It will take time but not cause you any side effects. You should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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Hi, I am 23 years old male. My question is, how much protein we should consume to grow muscle mass. My weight is 65 and height is 170cm, I do daily 2 hours of workout. Somewhere i've read" 0.5-0.7 grams of protein per pound of body weight is good enough to grow muscle" is it correct? If not how much should I intake?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi, I am 23 years old male. My question is, how much protein we should consume to grow muscle mass. My weight is 65 a...
If you are weight lifting and you are in beginners level then you need 1gm/kg body weight. If you are at advanced level then 1.5gm/kg body weight. Rest of your diet also has to be clean so that you don't gain fat and only make muscles.
1 person found this helpful
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I am feel very lazy weakness I eat properly but I not feel energy, what can I do sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). 3. Allow yourself time to relax and do the things you enjoy Often, we become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. 4. Get organized. Clean your house and organize your physical surroundings and you will naturally feel motivated to be more productive and active.
1 person found this helpful
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Sir I'm 19 years old. Feeling tired and stressful due to some mistakes of my childhood. I want to left all these bad habits. Plzz suggest me.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Sir I'm 19 years old. Feeling tired and stressful due to some mistakes of my childhood. I want to left all these bad ...
Then leave, you have so much more to do, why are you wasting time. At 19 you shall be thinking of your education, career and on top of all health and confidence. You shall be playing some sport, swimming, classes for syllabus etc. If you will get attached to short pleasures you will be left behind of people of your age group. So you do not need any medicine, just think what is the use of some activity if at all it is not going to give you any benefit but rather will affect your health. Go ahead man, make new friends start loving your education and take care of your body.
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Hello, I am 29 year old man. I am having nose and throat problem. My dr. told me nose bone is increasing. and also having a cough problem in my throat which irritates me a lot. I continuly beaty chest so that my cough comes out. Please suggest me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Increase in bone in nose, its surgical issue r-87 20 drops 4 times in a day before meal coughlex ( haslab) syrup one teaspoonful in 4 times in a day ( both for other problem)
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Hello, I am 20 year old male, I have frequent problem of cold and sore throat. How should I deal with my sensitivity?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello, I am 20 year old male, I have frequent problem of cold and sore throat. How should I deal with my sensitivity?
Please do one latest X - Ray of PNS (water's view), IgE level, Absolute Eosinophile count and send me final impression of the reports. On that basis, I can suggest you the medication.
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I want to lose my weight and what kind of diet should I take at morning and afternoon and evening suggest me the juices and foods.

Alternative Medicine Specialist, Erode
I want to lose my weight and what kind of diet should I take at morning and afternoon and evening suggest me the juic...
Take your regular traditional foods in correct time. Sleep at least 6 hrs per day. Avoid junk foods&oily items.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I am 40 years old I am having a problem of backache continuously for the last five years. I was fallen from the 1st floor and the impact came completely on the back that time there was no external injury infact only a minor pain felt on my back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist or orthopaedician asap to rule out the possible causes for your pain or consult me via lybrate for private consultation
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