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Dr. R M Singh

Ayurveda, Delhi

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Dr. R M Singh Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R M Singh
Dr. R M Singh is one of the best Ayurvedas in Chandni Chowk, Delhi. You can visit him at Mcd Ayurvedic Hospital in Chandni Chowk, Delhi. Book an appointment online with Dr. R M Singh and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mcd Ayurvedic Hospital

Chandni Chowk. Landmark:-+91-11-23918515, DelhiDelhi Get Directions
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Hi, I feel lazy and lethargic all day, Give me some advice about diet and if I need medicines.

MBBS
General Physician, Mumbai
I will suggest you to get your blood checked for cbc and follow up with reports and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Since from 1 week I am having problem of vagina. I had done sex with my husband for 6 times for 3 days. Now it's severely paining. I cannot able to manage . So what I have to do now please help me.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Take following homoeopathic medicines for 3 days and revert back 1. Can notharis 30 4 pills 3 times 2. Ferrum phos 6x 4 tabs 3 times. No side effects in homoeopathic medicines. 100% rapid and best results. Accessory management drink plenty of water minimum 2 to 4 litres per day. Include vegetables and fruits in your diet. Avoid coffee and soft drinks for 1 week. Nothing to worry.
1 person found this helpful
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Hello sir, I have suffering for back pain, which medicine I can take for this desire? Thank you.

BAMS
Ayurveda, Ambala
Hello sir, I have suffering for back pain, which medicine I can take for this desire? Thank you.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I'm 17 year old. Recently I had a blood test my HGH is 0.354 and my growth plates are not fussed my vitamin d is 11 I'm taking vitamin d What to do to increase height rapidly.

MBBS, MD
Endocrinologist, Delhi
I'm 17 year old. Recently I had a blood test my HGH is 0.354 and my growth plates are not fussed my vitamin d is 11 I...
Continue taking vit D suppliment. Consult an Endorinologist who will evaluate you clinically and advise accordingly.
6 people found this helpful
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I am 17 years old. My body is so weak. I tried doing exercise. But my body pains due to it. I get tired. Especially my back pains mostly. There is also problem with my diet. Even though I didn't watch tv or other things while eating, my eating speed is too slow. I tried my best to improve my body. Please tell me how should I solve this problem? How can I improve my body?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 17 years old. My body is so weak. I tried doing exercise. But my body pains due to it. I get tired. Especially m...
Hello, medication like methylcobalamine with analgesic will reduce pain; you can take them. Multivitamin tablets will help you I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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My mother age is 46 and she is facing a problem of obesity. She had consulted many doctor but none of them solved the probem properly. So what should I do suggest me?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Follow strictly diet regimen, exercise and herbal preparations for 6-8 months, if interested let us know.
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I have kidney stone in my left side 5 mm and it will pain what to do for prevent the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I have kidney stone in my left side 5 mm and it will pain what to do for prevent the pain.
Prevention can happen only after ur existing stone has been flushed out Increase water intake and urine output Drink generous amounts of barley water , grape juice , tender coconut water
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I had strong and healthy hairs before but now I'm losing hair at an tremendous rate. I'm 19 my hairs fall often when I bathe. Could you suggest some methods to prevent hair loss.

M.Ch - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Mumbai
I had strong and healthy hairs before but now I'm losing hair at an tremendous rate. I'm 19 my hairs fall often when ...
Stop using any chemical based cosmetics go for medicated ones start multivitamins for hair and go for shampoo containing caffine and use protien serums.
3 people found this helpful
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Am priyanka, can you suggest any usa medicine/creams for dark spots nd black heads remove in one month. Nd my skin tone is un even so how to get even skin.

BHMS
Homeopath, Faridabad
Am priyanka, can you suggest any usa medicine/creams for dark spots nd black heads remove in one month. Nd my skin to...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am 29 years old. After an interview I felt totally depressed now. My family members are not happy with my performance in the interview. I had some fault in the interview. What should I do now?

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old. After an interview I felt totally depressed now. My family members are not happy with my performan...
failures r stepping stone for sucess, learn from ur failures and dont brood about it. in future u will surely do well in interviews. All the best
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I got every 5-5 mins toilet is it major issue or not My age is 23 yrs My urine color mostly like water Any problem then medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I got every 5-5 mins toilet is it major issue or not
My age is 23 yrs
My urine color mostly like water
Any problem th...
It may be gastrointestinal infection. Take bactofer cap 1-1-1 for 7 days. Jeerakarista 20 ml with equal warm water 2tms for 7 days. Drink boiled water. Avoid spicy, junk foods and heavy foods.
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My problem related to skin. My problem tinea cruris from 3 to 4 month and I take medicine 1 to2 month if not cure plzzz advice me and some special treatment for this problem.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
My problem related to skin. My problem tinea cruris from 3 to 4 month and I take medicine 1 to2 month if not cure plz...
Take one capsule of Canditral 200 mg twice a day for 1 week,then one capsule daily for 3 weeks,Apply Lulyfin cream twice a day,Avoid oily n sugary foods drink lots of water and eat Salad n Fruits,Keep the area dry after bathing,Avoid excess of tea,coffei,n spicy food
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Hi, I am married 29 years of age. I had one abortion done 4 months before. Recently I had white discharge, I am not sure about that. Is it something serious? Please advice.

BHMS PGCGO
Homeopath, Hubli-Dharwad
It must be fungal infections. Take anti fungal tab with applicant. Use luke worm water with salt to wash private part.
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I facing problems of hairfall and my head is getting bald. Its male pattern baldness. Please help. I will be really thankful.

IAT, BHMS
Trichologist, Mumbai
I facing problems of hairfall and my head is getting bald. Its male pattern baldness. Please help. I will be really t...
Hair loss happens due to various reasons and shampoos and oils alone will never be able to stop your hair loss. There could be some nutritional deficiency or hereditary factor or some medical problem if it has persisted for mor than three months. I would like to advise you to have a balanced meal with enough proteins and have two cups of green tea daily. Also have walnuts, almonds and flaxseeds regularly. Start a multivitamin supplement and exercise atleast four times a week to improve blood circulation to the scalp. If your hair loss does not reduce in two months after doing this you may need further investigation. An early treatment is the key to successful results in hair loss cases as the damage to hair follicles can be prevented with the right treatment.
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Mam I took i-pill 7 days before during sex we don't use condom.& from d very day when I took I pill my down side of stomach is paining lot. During the time of doing toilets also I am getting pain lot. Please suggest any tablet for relief of pain. My next day of period is on 1/8.I have taken earlier i-pill on last of June.& taken 4-5 time in total i-pill.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Mam I took i-pill 7 days before  during sex we don't use condom.& from d very day when I took I pill my down side of ...
Ipill taken seven days before will not help in preventing pregnancy. These are hormones and its advisable not to take so many ipills.
3 people found this helpful
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I want to increase the width of my chest so what are the exercises that I should do also tell me the food stuff that I should take in order to increase my chest width.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I want to increase the width of my chest so what are the exercises that I should do also tell me the food stuff that ...
Weight lifting and should consume protein rich diet after a hard workout consume sprouts and banana to regain your energy should consume honey water take a healthy protein diet and follow to fulfill your goal remember to start your meal with salad
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My daughter is only 17 and she has grey hairs, please suggest some treatment. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My daughter is only 17 and she has grey hairs, please suggest some treatment. Thanks.
Rub your hair with onion paste before an hour of shower. It will help you turn your hair black. Also, you can massage your scalp with oil before shower. Eat more chana and amla.
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Sir my hair becomes white in very early age....I am 23 years old ...... So tell me reason for this?

BHMS
Homeopath, Faridabad
Sir my hair becomes white in very early age....I am 23 years old
......
So tell me reason for this?
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anaemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age."
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Hi, Dr. sleeping syrup can use daily for 3 month babies it gives any side effects because of must night crying babies.

MD - General Medicine
General Physician, Delhi
Hi, Dr. sleeping syrup can use daily for 3 month babies it gives any side effects because of must night crying babies.
It can cause mental retardation in babies and will also effects their growth, better avoid use for sleeping purpose.
2 people found this helpful
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I lost my girl friend since then I feel very depressed suggest me something what should I do ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I lost my girl friend since then I feel very depressed suggest me something what should I do ?
Breaking up is not easy, especially if the relationship lasted for a long time. But you will need to accept the reality and move on. This fixation on her must die out eventually. You must first exorcise her out of your mind. You can either do that by talking her out of your emotions first to a counselor and then starting on a new relationship by completely walking away from the past. You must express your bitterness and all the fond memories with the intention of purging her out the system. The professional will expertly guide you through the motion of exhaustively clearing away all memories along with the emotions so that you will be free of the ghosts of the past and are able to venture into new relationships. Once you have done that the memories will gradually fade away but the huge advantage you will have is that the emotions attached to those memories will be minus the energy of the feelings and they will become impotent. In the meantime I hope you have cleared your belongings and surroundings of all memories of this person; and also that you do not haunt the places and situations you used to visit. If she has ditched you, you must learn to forgive her for your own sake and live a life free of her eventually in the mind and then in the heart. She is now history, and has probably happily moved on. You need to be thankful that you were not betrothed to her when she dumped you: that would have been worse. And you need to learn not to give yourself to someone so much if the time was not ripe or suitable to do so. Now you should pitch yourself into a new relationship but do not focus too much into the serious end of the outcome but on the moment-to-moment development to see how it all unfolds to really enjoy that person. If you continue to cling on to her memories even after that, you may have some attachment problems too to explore with the counselor. To get out of the depression you must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved soon. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor.
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