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My friend is married since 2 months. He had better relation with his wife. But addicted to do masturbate everyday. But now he found erectile problem. Pls give solution and whats the cause behind this?
My age 19 but my pennis is like a kid. I do not have ciggarete, alcohol consumption. But my pennis is erecting correctly. My height 5.6 and weight 50 kgs. But without erecting it is very small. When my pennis erects its size is 5 inches and the main thing is from 7 years my pennis size is same. Please tell me reason why it is. But I have maturation habit from 4 years. I am suffering because my pennis is small and not increasing size from 7 years. How should I increase my pennis size.
Hi Doctor, I am facing issue with defecate. Whenever I go to toilet, I am not able to finish my defecate as soon as possible. It will more than1/2 an hour to finish it. It won't come fast outside. I have to put more pressure on it. I am really worried about this. Please help me.
He has stomach problem, Every night after he take food he said that in stomach. Once we show him to doctor. But they said it that gastric. But the pain still them.
I am a 25 year old now male when I was 21 year old at that time I worked in field with my father in my village. At that time I put 60 to 70 kg weight on my head suddenly my neck turned in left side shoulder and twisted and i feel a type of pain continuously coming from back to whole left hand via neck and elbow. I have been taking home and ayurvedic treatment but here is no relief at all and now in cold season is going on and my problem is increasing day to day. So please suggest me. What to do? And what should I do?
I am suffering from cough for more then a week I have take some medicine from medical center but I I am filling not better?
Yoga is union of mind and body. Sex is uniting a male and a female. Yoga very useful for males suffering from various sexual problems and instead of taking drugs or dietary supplements one can do yoga to boost their sexual stamina. Yoga is natural and does not have any side effects too.
Some of the benefits of Yoga and Pranayam pertaining to sex are:
- Improves sexual stamina
- You will be more than satisfied with your sex life if you start practicing yoga.
- Yoga will heighten your senses.
- Do Surya-Namaskar daily to enhance your overall body.
- Yoga helps in breathing, which in turn helps you to get less exhausted while having sex.
- It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido.
- There are special asanas for enhancing your sexuality in yoga like the lotus position, Halasana, Sirsana, etc.
- Yoga cures all kinds of sexual problems.
- Yoga helps in incorporating new sexual positions in the bedroom.
- Yoga also helps in improving sexual organs and increasing sex drive.
- Yoga increase your energy level and over all fitness level which in turn enhances your sexual life.
What you eat decides the kind of person you are. Food and sex have a good relation that’s why when you are overweight you are unable to have good sex. Diet and lifestyle play a big role in sexual gratification.
Some of the diets and lifestyle habits you could follow are:
- Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility.
- Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido.
- Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience.
- Get good sleep of minimum eight hours as you need energy for sex.
- Eat one garlic on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out.
- Drink a lot of water and eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc.
- Avoid junk food, it is bad for your health as well as your sex life.
- Hence, these are some of the yoga and diet tips you ought to follow to have an active and a great sex life.