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Dr. R L Verma

MBBS

General Physician, Delhi

48 Years Experience  ·  200 at clinic
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Dr. R L Verma MBBS General Physician, Delhi
48 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R L Verma
Dr. R L Verma is a popular General Physician in Rohini, Delhi. Doctor has been a successful General Physician for the last 48 years. Doctor is a MBBS . You can consult Dr. R L Verma at Springdales Hospital in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. R L Verma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - SN Medical college Agra - 1970
Professional Memberships
Delhi Medical Council

Location

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Springdales Hospital

#D-4, Prashant Vihar, Rohini.Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My nose is always block on one side and I am used the nasivion drop everyday so what is the other solution on my problem please tell me.

BHMS
Homeopath, Raebareli
Stop using nasal-drop. This is no treatment rather management only. Take ammon carb 30 - twice daily for next 2 weeks and get back to me.
1 person found this helpful
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The hives are around my underwear line, my back, and my sides. The hives are raised and are no bigger than a quarter. As the weather gets colder, they worsen. Why am I getting these hives?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
The hives are around my underwear line, my back, and my sides. The hives are raised and are no bigger than a quarter....
This is Sheetpitt and you may say, as per modern views, something not being acceptable to your body because of weak immunity or whatever reason. Ayurveda has the potential to address it without toxicity and without side effects. Pl also see our packages on offer for allergic conditions
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Am normal man ht 5'8" Age 27 yr Wt 61 kg Married 2011 I could not perform more than 2 or 3 minutes during sex How can I gain my sex timing? Am serving in Army Physical fit No any disease.

BHMS
Homeopath, Faridabad
Am normal man ht 5'8"
Age 27 yr Wt 61 kg
Married 2011 I could not perform more than 2 or 3 minutes during sex How can...
Hello, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
2 people found this helpful
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I have vitiligo at my purpres skin of penis I have use medication previse but irregularly how to solove it please help me it become problem when it erect normally.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Chennai
I have vitiligo at my purpres skin of penis I have use medication previse but irregularly how to solove it please hel...
No. It s only a cosmetic problem. Otherwise it should affect the function. If the lesion is stable and not spreading you .can consider micro pigmentation to correct the colour regards.
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After gyming of 4 month. I have gained upto 22 lbs weight. Now i'm suffering from fever from 1 month typhoid fever. I have lost my whole upper body muscles. As well as my chest flatness is reduced. I want to get back my shape. I want to know that .this will effect on my bone structure.

M.D.(AM), B.A.M.S.(PB)
General Physician,
After gyming of 4 month. I have gained upto 22 lbs weight. Now i'm suffering from fever from 1 month typhoid fever. I...
no not at all ,you will gain your original shape again ,,take good protein , take more water , healthy & nutritious diet with salad etc
1 person found this helpful
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I am suffering from fever from last 7 days and tell me symptoms of swine flu and diarrhea?

MBBS
General Physician, Mumbai
I am suffering from fever from last 7 days and tell me symptoms of swine flu and diarrhea?
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and incresed frequency of watery motions are few symptoms of diaarhea and For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have low testosterone level how increase level please say good medicine. I have muscle weakness and I don't have beard so how can I increase testosterone level say exact solution. Plz.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have low testosterone level how increase level please say good medicine. I have muscle weakness and I don't have be...
Have kaunch beej churan 1/2 tsf twice a day with hot milk. Also have more milk, ghee, dates, sweet fruits etc. In diet. Stop excess salt, spices, & sour foods.
2 people found this helpful
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I am suffering from cough and cold. Some time my chest start paining. What precautions I should take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
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I have a fore skin attached to my penis. Should I have to get surgery. Or it is okay. I can get it back but it becomes tight.

MS GENERAL SURGERY
General Surgeon, Jaipur
I have a fore skin attached to my penis. Should I have to get surgery. Or it is okay. I can get it back but it become...
You should wash daily your panis by retraction of foreskin if it is too tight or painfull you should go for dorsal slitting or circumcision.
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Hi, I am asking for my son. He is 5 year old. He has got enlarged lymph node below the right ear .first day he has throat pain. Then we noticed a bulging inside the throat .then he told he has neck pain also. Then only we saw the bulging on the same side of neck where the throat has. Next day we consult a doctor .after examine he told all lymph nodes in his body are palpable. So we have to do blood test nd smear test also. Mantoux test also done. Tat is negative. But in blood test neutrophil and WBC count are high. I want to know about this .can you please help me.

MD - Ayurveda, MS - Counselling and Psychotherapy
Alternative Medicine Specialist, Pimpri-Chinchwad
Hi, I am asking for my son. He is 5 year old. He has got enlarged lymph node below the right ear .first day he has th...
Dear lybrate-user, I have seen same case 4 years bafore, allopathic doctors convince that patient to do biopsy, n such mountox test. Anyways your son is suffering from some kind of infection is says his blood reports. Here I am giving you treatment plan you have to buy these medicines from some Ayurveda store 1.Varun+ haridra churna (orally)-3 gm each /thrice a day 2.Vacha taila (orally) 2 ml twice a day 3.Ashwaganda churna (make paste with water) apply locally on swelling 4.Gandharva haritaki churna 3gm at night with Luke warm water Please follow this treatment for 10 days n let me know the changes in swelling n such then we will decide next plan of treatment. I hope your son will get well soon,
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I am suffering from pre mature ejaculation. When I kiss her. After that I get loose. Is there any solution for it.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
I am suffering from pre mature ejaculation. When I kiss her. After that I get loose. Is there any solution for it.
Premature ejaculation to this extinct that you loose that early, like you mentioned only by kiss. It is a condition worth considering. To help you I have a set of ayurvedic medicines. Which will improve your sexual power and will give you confidence to perform complete sexual act and satisfy the partner.
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When I get excited penis got erect. And I start rubbing. And soon in 15 to20 seconds its release sperm? I want to increase my time while masturbating?

BAMS, MD Ayurveda
Sexologist, Lonavala
When I get excited penis got erect. And I start rubbing. And soon in 15 to20 seconds its release sperm? I want to inc...
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
5 people found this helpful
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My heart beat is sometime high and sometime normal. What is the problem in my heart.

PGD Maternal Child Health, MBBS
General Physician, Akola
My heart beat is sometime high and sometime normal. What is the problem in my heart.
No problem. Heart beats vary with the oxygen demand of the body which keeps on changing when one makes muscles to act during movements.
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My father is suffering from diabetes n bp he is 62 years old, bp is now 140/90 n sometimes it will b fluctuating so we consulted his regular check up doctor as well he has given trilosar tablet n sometimes sugar level will b fluctuating, n sometimes normal but he is suffering from creatinine problem it is 3.01. So we are worried about it so is there any best home remedy or medicine to get grid of this crecreatinine problem. Et.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My father is suffering from diabetes n bp he is 62 years old, bp is now 140/90 n sometimes it will b fluctuating so w...
Controlling the dietary protein along with ketoanalogues is the way to reduce the creatinine level in the body.long-standing diabetes,uncontrolled BP Shuts the renal function. U can personally have a consultation for a detailed diet therapy
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Since 2-3 months I am having problems in stool clearance. It doesn't get cleared completely in the morning as a result, it takes 5-8 visits to the washroom daily. And in college days, it gets tough. This didn't happen before. Exams in December, what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since 2-3 months I am having problems in stool clearance. It doesn't get cleared completely in the morning as a resul...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
1 person found this helpful
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I am 30 year old male suffering from asthma the prescribed medicines from my doctor is not effective and the pump does not give me any relief I do not know what to do please give me some advice!

Internal Medicine Specialist, Ajmer
If inhaled brochodilators do not give you relief then your diagnosis needs to be reconsidered, it may be copd. A pft (spirometry) test before and after bronchodilators may help reaching proper diagnosis.
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How to solve pre ejaculation n erection solution. How to get control over execcive process.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
How to solve pre ejaculation n erection solution.
How to get control over execcive process.
Mr. Saurabh your personal problems in premature ejaculate and erections problem please avoid the tensions and fast food use ayurvedic medicine gadar forte cap 2 bd and sahar sakatiprash powder with milk completely cure for two months and locally use s s oil
1 person found this helpful
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I am suffering from psoriasis and what know about diet and fast way to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering from psoriasis and what know about diet and fast way to control it.
Hii lybrate-user, as you are 23 years old suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients. For more info you can contact clinic. At present more than 4000 patients suffering from psoriasis are under my treatment and we are getting very good results.
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5 Ways You Can Boost Your Fiber Intake

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
5 Ways You Can Boost Your Fiber Intake

The human body is designed to process foods with the help of fiber. The benefit of fibers is being recognized widely, and people are being advised to increase the fiber content in their food. On an average our body requires 25 to 30 g of fiber per day. 

The body requires two types of fibers, soluble and insoluble. The soluble ones absorb water during digestion, contribute to stool bulk, and are believed to reduce cholesterol levels. Fruits, vegetables, legumes, oats, and barley are good sources of soluble fibers.

The insoluble ones are required for good movement of food through the intestines.  These are also found in fruits, vegetables, and whole grains like wheat, rice, barley, oats, etc. It takes a little planning to ensure your food is fibrous, but the benefits are a lot and long lasting.  

Follow some of the following simple steps and you will see them for yourself:

  1. Vegetables:  On a lighter note, make sure each meal of yours is as colorful as possible.  Include good amount of carrots, radish, greens, legumes, tomatoes, cabbage, and any other vegetable that you like in each meal.  This ensures that you get all the fiber and nutrients that you want in a meal.  Baked, boiled, raw choose any form, that you like.
  2. Fruits: It is advisable to eat a raw fruit as compared to having its juice. The fiber content gets reduced when you convert it to a juice.  Try not to discard the peel, unless it is not edible at all, pineapple or jackfruit for example.  Fruits, along with vegetables, form the most natural and best source of fiber.  About 5 servings of fruits and vegetables per day will get you all the fiber you need for a day that is 25 to 30 g per day.  Berries, pears, prunes, figs, apples, oranges, apples, pears, mangoes, pineapples - take your pick.
  3. Whole grains:  Whether you are picking up bread, noodles, cookies, or a packet of pasta, make sure they are made of whole grains and not refined flour.  Include one cereal in your breakfast.  Oats, barley, wheat germ powder, flax seeds can all be good sources of fiber. Replace white rice with brown rice to get more fiber.
  4. Legumes: Incorporate fiber rich legumes in your daily meal, such as beans, lentils, peas or puree them for interesting dips. Adding legumes help you with the required amount of fiber intake for your body along with regular and smooth bowel movements.
  5. Water:  Though not a direct contributor to fiber, increasing the water intake makes the fiber from the above mentioned foods more effective. It promotes better food passage through the intestines and contributes to better stool.  It also reduces the bloated feeling that you get with increased fiber. 

Try to gradually make these small changes to your diet and you will see the benefits almost immediately.  Try including more fibrous foods to also prolong your hunger pangs, breakfast being the best way to start. 

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