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Dr. R.L Singhi

MBBS, MS-Surgery

Gynaecologist, Delhi

47 Years Experience  ·  300 at clinic
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Dr. R.L Singhi MBBS, MS-Surgery Gynaecologist, Delhi
47 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R.L Singhi
Dr. R.L Singhi is a trusted Gynaecologist in Pitampura, Delhi. He has helped numerous patients in his 47 years of experience as a Gynaecologist. He is a MBBS, MS-Surgery . You can consult Dr. R.L Singhi at Nutas Breast Conservancy Therapy centre in Pitampura, Delhi. Book an appointment online with Dr. R.L Singhi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sawai Mansingh Medical College, Jaipur (SMS College), - 1970
MS-Surgery - Sawai Mansingh Medical College, Jaipur (SMS College), - 1975
Languages spoken
English
Hindi
Professional Memberships
Delhi Medical Council
Delhi Medical Council

Location

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Nutas Breast Conservancy Therapy centre

GD-21, Pitampura, Opposite Metro Pillar No 368, Near Pitampura Metro StationDelhi Get Directions
300 at clinic
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My self Nazi I have not conceive bcoz of ploy cysts ovaries please give me some tips why to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My self Nazi I have not conceive bcoz of ploy cysts ovaries please give me some tips why to do.
Hello, you need to control your hormonal levels and as you have pcos, you may have irregular cycles with delayed ovulation and often over weight, obesity. Weight reduction improves chances of ovulation and conception. However you may opt for an ovulation induction and timed intercourse protocol at your gynaecologist's office for initiating conception.
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Mindless Munching - Here's How You Can Cut it Down?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Mindless Munching - Here's How You Can Cut it Down?

Mindless munching is usually caused by boredom as well as stress and fatigue, in many cases. Also, not eating your meals on time is another reason why we suddenly feel hungry and end up eating all types of wrong food. This kind of mindless munching usually makes us ingest empty calories, which can make us put on weight and face other health issues in the long run as well. Many of these snacks also contain lots of oil, fat and salt which can cause a range of diseases like diabetes, high cholesterol, high blood pressure and other cardiovascular conditions.

So, how can you cut down on mindless munching? Read on to know more!

  1. Visual reminders: A great way to ensure that you do not succumb to sudden and unhealthy cravings is to place visual reminders on your desk and on the fridge. Get a print out of the things that motivate you, eating healthy, the daily calorie intake that you need to follow, your goal weight it can be anything! Place these around you so that you realise how much better off you are without the mindless eating. 
  2. Small plates and tall glasses: You can use tall glasses in order to ensure that you are ingesting plenty of water. Many times, mental hunger can be cured with a big glass of water. So even when you are having a snack or a meal, keep a tall glass of water to fill yourself up instead of feeling hungry later and eating mindlessly. Also, use smaller crockery in order to eat less. As per psychologists, this tends to have a bearing on the eating patterns of the person by creating a visual reminder of one helping at a time. 
  3. Variety: Eat all colors of food in order to get more variety, but limit the variety to more healthy food. Keep the various kinds of chips and wafers away from your home and pantry so that you have no choice, but to snack on fruit and dry fruit as well as other healthy options when the munchies strike!
  4. Be deliberate and present: When you eat slowly, you allow the satisfaction of a good meal to wash over you. This ensures that you have less scope to indulge in mindless eating later. Also, you will feel fuller when you have been more deliberate and present with your meal. This can be done by switching off all devices and the television or smart phone, in particular and actually taking the time to enjoy your food. Many psychologists say that distractions tend to make us eat more, and more often. So it is best to cut these out before you start eating. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
3533 people found this helpful

Which is the correct period to have sex before and àfter periods to avoid pregnancy? I am going to do sex with her on coming june 3 and her mensuration starts on june 7. Is it correct time to avoid pregnancy?

C.S.C, D.C.H, M.B.B.S
General Physician,
Which is the correct period to have sex before and àfter periods to avoid pregnancy? I am going to do sex with her on...
If you have regular 28 day cycle you are safe during the before the first and last 7 days of the period
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
1 person found this helpful
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I'm having sex vth my bf often. It's been over 5years that we're having sex. I just wanna knw that would it be something wrong for my future about conceive I mean when I'll be pregnant or it would be harder for me to get pregnant after having that much sex. Actually we're in daily routine.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm having sex vth my bf often. It's been over 5years that we're having sex. I just wanna knw that would it be someth...
It's a myth that you will face hardship in conceiving after so.much sex. But pl mind that indulgence in too much sex on daily routine may deteriorate 'Saptadhatus'.
1 person found this helpful
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My would be wife had periods on last March 18th, our marriage is on April 17th if she had her periods after or before April 18th, she cannot attend any rituals. In this case, is it safe to have medicine to delay periods. If yes, please suggest some medicine. Her age is 27yrs.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My would be wife had periods on last March 18th, our marriage is on April 17th if she had her periods after or before...
medicine she b taken 5 days before expected date. continue till want delay .u can delay fr only maxi 15 days
3 people found this helpful
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How to Control Negative Thoughts

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
How to Control Negative Thoughts

Thinking is a continous process going on in our minds all the time, which releases different types of chemicals and neurotransmiters from our brain to our body, every time you have an unkind and sad thought, your brain releses negative chemicals that activate your deep limbic system and make your body feel stressed, restless and lethargic. We start making negative perceptions which start affecting our working efficiency.
What to do to stop them effecting our body.
1- investigate, ask yourself, are these thoughts even true?
2- talk back, if you discover that these thoughts are false, talk back to them, tell these thoughts you know they arent true.
3- sit calmly, start humming your favorite song, bhajan or ghazal.
4- concentrete at yore eye centre, try to see light within you.
For more information call on 0124- 2255129/990975129
Or visit www.avedna.co.in
We do postive energy session at avedna ayurveda treatment, panchkarma and yoga centre, gurgaon

17 people found this helpful

She's been married over an year but they are not able to have sex. Penetration is very difficult. Kindly advise.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For penis penetration difficulty you see a doctor a do a detail examination whether vaginal passage is normal or not. 2. The tissue in front of vagina (hymen) sometimes would have not teared after penetration (usually tears in the first intercourse) -- little loose or tight. Kindly consult a lady doctor near by.
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Homeopathy for the Hormonal Problems of Women

BHMS
Homeopath, Delhi
Homeopathy for the Hormonal Problems of Women

Hormonal imbalance is very common in women who are about to reach their menopause. The setting of menopause can lead to a variety of symptoms like moodiness and depression to hot flashes, insomnia and vaginal dryness. Homeopathy has remedies which are very helpful in relieving the symptoms of menopause, when chosen for an individual as per their history. Homeopathy stimulates the person's healing response to a certain stimulus, allowing the person to heal on their own.

Here are a few homeopathic remedies:

  1. Pulsatilla: this is for women who are mild, sensitive and weep very easily during the perimenopause stage. These women might whine when unhappy and are very depressed and sad. The women who need this medication prefer company, companionship and support. She is often uncomfortable and warm in hot rooms especially while experiencing hot flashes. The remedy is helpful in cases of insomnia and empty nest syndrome, a syndrome when children leave home. This often coincides with change in a woman's life. Pulsatilla is very helpful for hormonal imbalance including during the menstrual cycle and peri-menopause phase.
  2. Cimicifuga: this is recommended for those women who suffer from severe headaches during perimenopause. The headaches are characterized by a pain in the right side of the neck, which often extends to the right shoulder. This remedy is also helpful in women who feel disappointed and trapped in their lives. Some women who have a feeling of being caged and surrounded by dark clouds also benefit from this. It is considered to be a perfect remedy for many women who experience hormonal changes at the menopausal stage of their lives.
  3. Sepia: this remedy is especially helpful for perimenopause and hormonal imbalances. This is helpful in women who feel exhausted and chilly. Sometimes a woman might develop an aversion to her family members especially the children and does not want to care for them. Sepia is known to help women overcome these feelings, enables them to reestablish stability and balances hormones. Some women also get a feeling that their inside are bearing out and get a sensation that their uterus and vagina might fall. This feeling and sensation is eliminated by sepia. Sepia is also helpful for the host flashes, dryness, vaginal irritation and moodiness during this phase of their life.
  4. Lachesis: this is indicated in the perimenopausal and menopausal symptoms like the night sweats and hot flashes. This remedy is capable to provide a relief from the occipital headaches associated with the changing hormones. Women who need lachesis might be witty, loquacious, nasty, crib and complain about the body pains which are more significant on the left side, like the left ovary discomfort. This remedy also relieves insomnia and depression related with the hormonal swings. If you wish to discuss about any specific problem, you can consult a homeopathic doctor and ask a free question.
3273 people found this helpful

I am 23 years recently married I got pregnancy, me and my husband not interested in it, how can I abort it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I do not advise termination of 1st pregnancy. talk to your husband and convince him about retaining it. good luck
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I had unsafe sex with a prostitute then the next morning throat pain started and by evening I got fever is there any chance of HIV because I searched in net the symptoms. The exact symptoms resemble with mine. Please kindly do help me.

MD - Psychiatry
Psychiatrist, Chennai
I had unsafe sex with a prostitute then the next morning throat pain started and by evening I got fever is there any ...
With commercial sex workers, you can get acute viral infection. Do not worry, get tested for HIV since you had unsafe sex, in abouty 10 days time with the 4th gen test.
1 person found this helpful
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How to Balance Your Work and Health During Pregnancy?

Speciality Birthing Care
Gynaecologist, Bangalore
How to Balance Your Work and Health During Pregnancy?

At times, being pregnant may make you feel as if it is a full-time job. This causes even more problems when you actually have a full-time job, especially jobs that require you to be seated at a desk or to be pleasant with your clients even when you don’t feel like. But thankfully, there are tips on how you can handle the major issues that you may face at your workplace during your pregnancy.

When to make the announcement?
Though it is quite natural to feel tempted to spill the good news right away, advises that it is good to keep the news to yourself until you have crossed the first trimester. This is because the chance of miscarriage drop dramatically and when you finally decide to announce the news, make sure that your boss gets to know it right from you rather than any of your colleagues.

How to manage the common symptoms while on the job?
Though pregnancy causes a variety of discomforts, it doesn’t give you a ticket for slacking off at work. There are various ways of dealing with the symptoms in order to prevent them from interfering with your work. If you suffer from morning sickness (85% of women suffer from nausea during pregnancy), you can get over it by eating your favourite food. You can take in small doses of healthy snacks for keeping your blood-sugar levels within the required limit and reduce the nausea. When your symptoms are severe, you will have to consult an expert about proper medications.

When to get ready for maternity leave?
Before you decide to bid a temporary farewell to your workplace, you will have to specify the details of your leave. You should let your boss know about an approximate date from when you will be taking leave and when you will be able to rejoin. By giving them a tentative date of your return, you are allowing them to see the light at the end of that tunnel. You can help by making a small list of tasks that you were responsible for and also offer suggestions on how they can be divided and handled by your coworkers.

Though most women are into professions which will not affect the delivery of the child, there are certain kinds of jobs that may put you as well as your baby’s health at risk. It is important to consult your doctor and ask for a detailed advice on this matter.

3732 people found this helpful

Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. She also suffering from thyroid problem. She has not got her periods since month of October. She did her regular test n all results were -ve. Plzz do suggest what to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
5 people found this helpful
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Sir/mam my girlfriend have small breast size and she is regularly complaining about the pain in her breast, what can be the reason behind this Please explain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir/mam my girlfriend have small breast size and she is regularly complaining about the pain in her breast, what can ...
it is felt by most of girls few days before periods due to water retention caused by hormones. Reduce salt, take more potassium like oranges, lemon juice, amla, bananas and lots of water to flush out extra water present in entire body.
1 person found this helpful
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Healthy eating tips for working women.
28 people found this helpful

What will happened if periods came earlier than it's normal time after sex? Just after sex her periods came on next day. What is this. And sign of pregnancy?

MD PHYSICIAN
General Physician, Delhi
What will happened if periods came earlier than it's normal time after sex? Just after sex her periods came on next d...
No its not a sign of pregnancy. Its normal .there can be a possibilty of getting abrasions during sex and bleeding due to that. If bleeding is scanty. And not proper.
1 person found this helpful
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