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Dr. R K Suri  - Psychologist, new delhi

Dr. R K Suri

M. Phil Clinical Psychology, Ph. D - Psychology

Psychologist, new delhi

30 Years Experience  ·  1500 at clinic  ·  ₹300 online
Dr. R K Suri M. Phil Clinical Psychology, Ph. D - Psychology Psychologist, new delhi
30 Years Experience  ·  1500 at clinic  ·  ₹300 online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R K Suri
Dr. R K Suri is a renowned Psychologist in Dwarka, Delhi. He has been a successful Psychologist for the last 30 years. He is a M. Phil Clinical Psychology, Ph. D - Psychology. He is currently associated with Psycho-Clinic & Rehabilitation Center in Dwarka, Delhi. Book an appointment online with Dr. R K Suri on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 33 years of experience on Lybrate.com. Find the best Psychologists online in new delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M. Phil Clinical Psychology - Central Institute of Psychiatry, Ranchi - 1987
Ph. D - Psychology - University of Delhi - 1991
Languages spoken
English
Hindi

Location

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133 Sector 1 Pocket 1 Dwarka New Delhinew delhi Get Directions
1500 at clinic
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7 days validity ₹300 online
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15 minutes call duration ₹600 online
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Tried various treatment, creams, following diet plan from long and also sleeping to 8 hrs or plus but no improvement in dark circles under eyes, so pls suggest should I go for surgery or is there any other option for that, pls suggest as I have dark circles under eyes from more than 5 years. Feeling very frustrated as getting no result from everywhere.Please tell.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Tried various treatment, creams, following diet plan from long and also sleeping to 8 hrs or plus but no improvement ...
Hi, dark circles might persist due to hereditary also. If any of your parents have it then you are bound to get them. Drink lots of water as dehydration also causes dark circles. If you have tried everything to get rid of them then start using concealer to hide them if you are getting frustrated. Otherwise accept them and put your energy in some positive activities.
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I was a self harmer. I have a lot of scars on body. I have stopped self harming. I have the want to do it every now and then. Please suggest me ways to stop harming. And if I start harming myself again will it affect my body in future?

MD - Psychiatry
Psychiatrist, Chennai
I was a self harmer. I have a lot of scars on body. I have stopped self harming. I have the want to do it every now a...
you seem to suffering most likely from emotionally unstable disorder, u need initially mood stabilizer and antidepressants and after few weeks CBT (Cognitive Behavior therapy), when the CBT acts for few months, gradually the medications can be waned off depending on the improvemnt
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Easy way to stop smoking forever with kitchen items.

MBBS
General Physician, Bangalore
Easy way to stop smoking forever with kitchen items.
To quit smoking, there is no need for willpower and medical treatment.

1. You must take vitamin c 500 mg three times a day.
2. You must prepare bottles of water mixed with glucose
Powder. This will stop the cravings.
3. You must drink at least 5 glasses of lemon, orange or
Cranberry juice. This will detox your body and mind by
Decreasing blood levels of nicotine.
4. You must take half a nutmeg, weighing 500 mg and crush
It into a powder with a food mixer. Add sugar and flavor to
This powder and keep chewing it whenever you need a
Cigarette.
5. You must get a vicks inhaler and take a deep inhalation
Through both your nostrils until the craving goes away.
6. Find a bitter mouth wash. Listerine is the best. You must
Rinse your mouth the first thing in the morning. Smoking
Tastes horrible and unsmokable when you do this.
7. Keep up this personal treatment for 3 days.
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Am suffering from laziness issue recently I left my job now am looking for a new job but am unable to make it and these days I've observed myself am being idle and preferring alone I might facing or falling in depression I thought so kindly help me out with your suggestions to overcome with laziness and depression.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Am suffering from laziness issue recently I left my job now am looking for a new job but am unable to make it and the...
hey man go out and find a new job,if u will be at home only the u will face more problem. job is only treatment of ur problem. review back be happy be healthy
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I'm feeling irritated by people's behavior easily nowadays. What do I do about this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I'm feeling irritated by people's behavior easily nowadays. What do I do about this?
You are probably expecting something from them and it's not getting met. Unfortunately people will not always behave as per your expectations. You need to be realistic about this. Counselling can help you to gain inter personal skills to manage your relationships and get the best out of your life. Please click on private chat if you have any questions.
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Actually bad thoughts always come in my mind and I get afraid about it. This problem is with me for last 1 month. I am not able to enjoy my life. Suggest some ways.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Actually bad thoughts always come in my mind and I get afraid about it. This problem is with me for last 1 month. I a...
Our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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Which is the best Medicine for Increasing Brain Power Forgetness Fast recall The Things. With and also Suggest some Exercise.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no such medicine for Increasing Brain Power Forgetness. You take high quality balanced diet and do brain games
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How to quite smoking and recover the damage cause by the smoking, sir I want to recover my body and wanna fit?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I am 62 years male. Recently I have developed a phobia of height. When I use lift or stand above certain height like walking on a bridge and roof top and even travelling on a height makes me fear. Having a feeling for fear when think or climbing or travelling on height. What is this? and How it can be cured.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 62 years male.  Recently I have developed a phobia of height.  When I use lift or stand above certain height lik...
Dear , please don't worry sir. During our life time, we come across many fears and troubles. We, being human beings, are capable to overcome any such problems. Majority of such problems and fears are for short duration. Your present phobia could also be for some days or weeks.
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I was under treatment for depression before six month and I stopped medication. I work at a college and job timing is satisfactory. Now I got an offer from one company but I am worried to to join. But also my wife talks a lot about my current job because salary is very less. She don't know about my depression.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
I was under treatment for depression before six month and I stopped medication. I work at a college and job timing is...
Lybrate user changing jobs for jump is quite common. Everyone wants to grow. But you need to look what all changes you have to make are you comfortable doing it? she is your wife she needs to know about your mental state so that she can understand you in better way. You can get in touch for online consultation if not able to follow above mentioned things.
5 people found this helpful
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I want to quit smoking and have tried various methods to quit but after a few days i'm back to the habit. Can you please suggest some medications or treatments that could help me get rid of smoking?

MD - Psychiatry
Psychiatrist, Udaipur
Take 2bacoline patch 14mg/24hrs.U use it over ur back. This will be for one day. U have to use daily after bath and remove next day before bath. Along with take tab champix.
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I am working in matrimony as bpo sector. Lot of stress and depressed because of official and personal. If in case continue wil die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am working in matrimony as bpo sector. Lot of stress and depressed because of official and personal. If in case con...
There is no reason good enough to contemplate death. Life has a lot of problems and we must learnt to deal with it by being disciplined. Life is extremely precious and must be preserved at all cost: you have only one chance in this world and hopelessness will haunt but you can overcome all this with some help and other people. Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night���s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don���t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am unmarried male suffering from psychological impotence which has arisen from depression. Now the depression is cured but the problem continues.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am unmarried male suffering from psychological impotence which has arisen from depression. Now the depression is cu...
You should meet with a sexologist and see what went wrong. If you were on medication and you have stopped since there is a possibility to revive your sex drive. There are steps and measures to be taken and with your wife's cooperation, it is possible to make through easier. One bug fact to remember is that the brain is the most important sex organ. So a lot of work has to be done to prime the brain and to believe that you can do it. This will take some time and doing, to really achieve the erection and complete an intercourse.
30 people found this helpful
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Hello sir/mam I am having a habit of smoking since 5months but from the past 10days I am feeling nervous even though I smoke or not may I know the reason why am feeling nervous is it the smoking problem or any other problem?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
You are only 21 years. You have no need to take with you this kind of habit. It will not give you pleasure. Pleasure is in the nature, see around you, you, your family and relatives, birds loveable pets, greenery, ponds, streams. Then why you chooses it to make yourself happy. Try to leave this habit now. Go for rehabilitation.
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I'm unable to concentrate on my studies and even if I get prepared well but still I forget. Too many unwanted things distract me. I can't even study for an hour.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.
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Hello sir mam. Was totally a fit person years before but I was infected by tapeworms. Was the most toughest time to deal with. I was having seizure (only left side) and headache at that time. I went to a med specialist he provided me with eption 300 and noworm and was very fine no headache from that time. But got some sideefects such as depression weakness numbness tingling of skin. And lots of negative thoughts and also speech problem but now its not regular as I think I am recovering. But I have long history of OCD problem and negative thoughts some time I want to hurt myself and anger management issues. I just want to clarify is I am okay any special diet not to get infected again by tapeworm .is I am ridd off them now? Some advice of my negativity and ocd nd mental problems. It will be a great help for me coz I want the old version of me with disease and tension free lifestyle. Thank you for your time.

MBBS, DPM
Psychiatrist, Bangalore
Hello sir mam. Was totally a fit person years before but I was infected by tapeworms. Was the most toughest time to d...
Dear lybrate-user, You have 2 disorders - one is seizure and headache, due to tape worm. You have dewormed your self with noworm. You are also on eptoin to control fits occurring again. Depending on the type of worm, you should avoid eating pork or beef in future. I am not sure about tingling and numbness. Please get a MRI brain scan to see whether tape worm cysts have disappeared fully. Another is your OCD, which might be before tapeworm itself. OCD causes depression, negative thoughts, weakness, anger, fell like hurting self, etc. OCD also needs treatment. Please go to a psychiatrist and take independent treatment for OCD along with eptoin 300.
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I want sex but not comfortable with the wife because she don't care for anything. I want to have sex with different girls.

MD-Psychiatry
Psychiatrist, Karnal
It's not advisable as it may cause sexual transmission disease. Please consult some psychologist to solve your difference s.
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I am suffering from hair fall problem and not understood why it because of tension or any other problem ? Please help me!

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair fall problem and not understood why it because of tension or any other problem ? Please help...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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Internet Addiction Disorder - 6 Signs You are Suffering from it

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Internet Addiction Disorder - 6 Signs You are Suffering from it

Internet addiction is a very recent phenomenon, but is already a cause for concern. With the advent of various social networking websites, people are increasingly becoming addicted to the internet. Internet addiction disorder is often characterized by people inching to form an emotional attachment with people and activities, all of them online. You may enjoy connecting to people more over the virtual interface instead of the real world; this usually stems from an inability to establish real human contact.

The symptoms of internet addiction disorder are:
1. Excessive usage of the internet
2. Depression, mood swings and irritability if one doesn’t get access to the internet
3. Any effort to reduce internet usage is usually unsuccessful
4. You may experience constant problems in personal relationships, education and your job due to incessant internet usage
5. A tendency of lying to close ones when they ask you how much time you spend over the internet
6. Using internet to escape from real world problems

Further complications
Internet addiction can gradually isolate you. You may develop an aversion to meeting and communicating with people in real life. This can impair your social skills and make you socially awkward. This disorder also create problems in relationships as it can reduce the time you spend interacting personally.
Internet addiction may also lead you to create online personas to evade low self-esteem issues. This actually aggravates the problem instead of solving it; can result in severe anxiety and depression. Withdrawal symptoms might result in anxiety, depression, irritation and loneliness. This disorder can lead to complications such as dry eyes, headaches, change in sleep patterns and subsequent problems in falling asleep. Back pain from sitting upright while you are on the internet is also very common problem. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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