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Dr. R K Sinha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

8 Years Experience
Dr. R K Sinha Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
8 Years Experience ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R K Sinha
Dr. R K Sinha is a trusted Ayurveda in Shakarpur, Delhi. He has been a successful Ayurveda for the last 8 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can visit him at Delhi Poly Clinic in Shakarpur, Delhi. Book an appointment online with Dr. R K Sinha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 2008
Languages spoken
English
Hindi

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A-337 Shakurpur ColonyDelhi Get Directions
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I am 16 year old and I want to gain weight what to do in day to day life to gain weight fast.

BAMS
Ayurveda
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I am 16 year old and I want to gain weight what to do in day to day life to gain weight fast.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful

I want to lose my weight but I am not interested in exercises. What is the option for that?

Vaidya Visharad
Ayurveda
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I want to lose my weight  but I am not interested in exercises. What is the option for that?
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Mid morning- a glass of orange, pineapple or carrot juice. For further assistance and complete diet plan and treatment you can consult me privately.
1 person found this helpful

How to get rid from pimples and acne on my face which appears continuously because of my oily skin and other problems and backpain problem too which makes me uncomfortable?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to get rid from pimples and acne on my face which appears continuously because of my oily skin and other problems...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I have so weak body. I want to build up my body. What should I do to build it up quickly?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello lybrate user for increasing your wt you have to take more protein in your diet like milk, dairy products, meat, fish, chicken etc. You can also use protein powder for drinking. Also take ashawgandha powder 2tsf in warm milk glass at bed time you can add some sugar in that for sweetness.
2 people found this helpful

I am getting married in two months recently I found a teared sought of meat inside the vagina is it hymen or the matter of concern.

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If you not feel pain at that site then dnt worry just wash daily 5 to 6 time a day with betadine and fatkadi purchase from pansari shop thanku good luck dear.

Sir my back pain and uric acid problem many Now mane kaso farak padyo nathi please cjek and replay.

Homeopath
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Sir my back pain and uric acid problem many Now mane kaso farak padyo nathi please cjek and replay.
Hi lybrate user take boil water 8 to 10 glass in 24 hours take homoeopthic medicine1- colchicum 30 four pills three time a day for 1 week 2- ledum pal 30 four pills three time a day for 1 week 3- urtica urens q 15 drops half glass water two times a day for 1 week avoid alcohol.

Felt tired quickly in moving on stairs or doing small chores. Blood pressure is normal. Anxiety is there. So please provide which medicines to take.Please tell.

BAMS, MD Ayurveda
Ayurveda
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Felt tired quickly in moving on stairs or doing small chores. Blood pressure is normal. Anxiety is there. So please p...
I am recommending you an following remedy which will surely help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder It will surely help you.
1 person found this helpful

I have black spots on my face. What should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have black spots on my face. What should I do? Please help me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

My father's hand shake a lot while writing and is unable to hold a pen o pencil firmly and faces a lot of trouble while writing. Whats the reason behind that?

MBBS
General Physician
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. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
2 people found this helpful

I am a diabetic and my muscles seem to be loose than before. Can you suggest remedies to tighten my muscles. Is there any medicine that will help?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a diabetic and my muscles seem to be loose than before. Can you suggest remedies to tighten my muscles. Is there...
it is essential to the blood sugar near to normal levels, that is fasting around 100 mg and pp 150 to 160 mg, hba1c% <7. If this is achieved, then you will feel much healthier and strong. There is no separate drug required for tightening the muscles. You need to do some muscle strengthening exercise apart from walking at least 2 to 3 times a week, that will help. Increase your protein intake. Star regular jogging for 5 km or so at least 2- 3 times a week. Send all details as mentioned above plus present drugs being taken with dosage, diet pattern and extent of exercise. Then I will be able to guide.
4 people found this helpful

How can I remove my pimples on my face what medicines I can take to remove my pimples.

BHMS
Homeopath
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How can I remove my pimples on my face what medicines I can take to remove my pimples.
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
1 person found this helpful

Hi, My whole face skin is darkened and now my hands have this dark brown patches. Will laser skin resurfacing help me get rid of this skin pro lem &how much will it cost me to do a laser skin resurfacing treatment in Delhi and where do I get it done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi, My whole face skin is darkened and now my hands have this dark brown patches. Will laser skin resurfacing help me...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching
2 people found this helpful

Hey I am using olive n coconut oil daily from last 6 month though getting relief to my itch (psoriasis skin) BT they are not pressing. Wat to do?

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hey I am using olive n coconut oil daily from last 6 month though getting relief to my itch (psoriasis skin) BT they ...
As you are suffering from psoriasis since 2009. Psoriasis is a manageable disease, ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful

I am getting pimples on face and I am also getting pimples like structure on body also although my treatment is going on it is not curing please can you help me to cure and one more yesterday I got scar I my mouth and it is not going although I have applied glycerin and taken medicine also but it is not going from 2 3 days please help me to cure.

BAMS
Ayurveda
Ask Free Question
I am getting pimples on face and I am also getting pimples like structure on body also although my treatment is going...
• Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.

Hi im 23 years old I had so many pimples on my cheeks pimples gone but marks are still there red and brown im using Moiz cleansing lotion and Anearo jel and also taking tablets but still I dint get any changes please suggest me any good cream or face wash.

BHMS
Homeopath
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Hi im 23 years old I had so many pimples on my cheeks pimples gone but marks are still there red and brown im using M...
Hello Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take Ledum pal 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful

Hello, my hands, etc. Feels warm to touch, I don't have fever, but have low hemoglobin, low stamina and have headache most of the time by the afternoon/ evening. What could be the reason?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello, my hands, etc. Feels warm to touch, I don't have fever, but have low hemoglobin, low stamina and have headache...
it may be heat evolved by body due to thyroid or primary symptoms of fever or any kind of infection in body. pl. checkup B.P., CBC, MP, URINE R/M, BLOOD SUGAR for confirm causes of it. take tab. crocin 500 mg sos for headache , powder protinex for good stamina and anemia. take complete healthy diet.

I want to clean my teeth. So what to do? How money required and suggest best option..

MDS
Dentist
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I want to clean my teeth. So what to do? How money required and suggest best option..
Go to near by dental clinic. Usually the charges vary from 500 to 2000 rs depending on deposits in your teeth.

I am 75 years male suffering from secondary metastatic lung lesions for last two years. Have taken 12 doses of chemo and is at present on oral medication. I have lot of itching on my body inspite of the fact that I regularly apply mustard oil after bath. Can you please Suggest some remedy to avoid itching. Thanks and regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 75 years male suffering from secondary metastatic lung lesions for last two years. Have taken 12 doses of chemo ...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor

My Facial Skin gets very Oily Irrespective of the Season. And also keep getting tiny boils on my face. Need a remedy to get rid of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
My Facial Skin gets very Oily Irrespective of the Season. And also keep getting tiny boils on my face. Need a remedy ...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

I am a 25 year old male and have backache for last 2 months. What should I do? please.

MBBS, MS - Orthopaedics
Orthopedist
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I am a 25 year old male and have backache for last 2 months. What should I do? please.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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