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Dr. R K Sinha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

9 Years Experience
Dr. R K Sinha Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
9 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R K Sinha
Dr. R K Sinha is a trusted Ayurveda in Shakarpur, Delhi. He has been a successful Ayurveda for the last 9 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Delhi Poly Clinic in Shakarpur, Delhi. Book an appointment online with Dr. R K Sinha and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Delhi University - 2008
Languages spoken
English
Hindi

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A-337 Shakurpur ColonyDelhi Get Directions
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I m 19 years old. Without any anxiety, 3 times my blood pressure was recorded in previous week on different days. Each time it was about 134/84. Is it the symptoms of hypertension? If it is so what precautions should I take?

BHMS
Homeopath, Faridabad
I m 19 years old. Without any anxiety, 3 times my blood pressure was recorded in previous week on different days. Eac...
Hi, yes this is symptom of hypertension but don't worry this manageable with few life style changes.Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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Patient is 30 year old qualified as B Tech and MBA but never attended campus placement interview because of either extreme reserve nature or social phobia. Did take up a job himself but left after few months and now does not want to do job. Last 4 years staying at home not interacting with outsiders. Only eating, sleeping and seeing mobile videos, songs etc. Of late has started talking to himself when alone but avoids talking in front of immediate family members. Does not care about personal hygiene, memory and logical thinking intact. Is he suffering from mental problem. If so whats treatment can be suggested.

M.Sc - Applied Psychology
Psychologist, Bangalore
Patient is 30 year old qualified as B Tech and MBA but never attended campus placement interview because of either ex...
This is a case of social phobia and lack of hygiene and disconnect from everyone can also be signs of depression. This person you are talking about needs immediate medical as well as therapy intervention. Do take him to a counsellor/psychologist, who will assess whether he needs psychiatric help. Also continued psychotherapy will be required in this case.
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I have black spot as well as pimple on my face so I am very sad can you help me? Please advise.

BHMS
Homeopath, Raebareli
I have black spot as well as pimple on my face so I am very sad can you help me? Please advise.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. •Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin.
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I am akarshit 14 years and my face muscles, skin is very dull and my face looks like a ghost and for this reason I should never stand on any type of dance, singing program held on stage because person make comic or funny for seeing my face. So please suggest any type of medicine.

MBBS
General Physician, Mumbai
I am akarshit 14 years and my face muscles, skin is very dull and my face looks like a ghost and for this reason I sh...
Increase your self confidence and never think of what others think about you and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have an hair fall problem from three months I don't know how it's possible pls tell me how can I reduce my hair fall?

BHMS
Homeopath, Delhi
I have an hair fall problem from three months I don't know how it's possible pls tell me how can I reduce my hair fall?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I have a hair loss problem want solution for it.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am suffering from asthma please suggest me a medical treatment for this disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi Manish., Asthma symptoms, which include coughing, wheezing, and chest tightness, are common in an asthma attack. Sometimes asthma is called bronchial asthma or reactive airway disease. Asthma can be controlled with proper treatment. Symptoms:- Common asthma symptoms include: 1.Coughing, especially at night 2.Wheezing 3.Shortness of breath 4.Chest tightness, pain, or pressure Medication:- 1.Cof X-5ml with warm water twice a day. 2.Sitopaladi churna-1/4tsp with honey daily 3-4times a day. You have to give dese medication only for 1 week by that you will be relieve of symptoms
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I am 35 years married female. For the first time I missed my periods. Last month my period got started on 14th and on 27th I removed my multiload which was for 3 years. But till now I am not having any signs of going to be periods as usually my period starts before the last months date. Kindly advise. What could be the reason.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 35 years married female. For the first time I missed my periods. Last month my period got started on 14th and on...
Just get a upt done. If it's negative don't worry periods will come. It can be because of hormonal disturbance.
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What is the symtrom of heart doses? What I should I do when heart attack and where to vgo?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the symtrom of heart doses? What I should I do when heart attack and where to vgo?
Heart attack can present in variety of ways ranging from chest pain ,neck pain,jaw pain ,to abdominal pain or palpitations with profuse sweating and feeling of impending doom.... At time of suspected attack ask the pt to cough voluntarily so that blood supply to brain is maintained even by failing heart...give him sorbitrate and ecosprin to be kept beneath tongue ..then take him to hospital immediately
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Actually when I earlier consulted a doctor he said that my son is very weak as according to his friends he doesn't look like a 6th class boy and moreover if he had played only an hour then he would have a lot of pain in his legs and hence he had a much problem of acidity.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Actually when I earlier consulted a doctor he said that my son is very weak as according to his friends he doesn't lo...
do cbc to rule anaemia. also stool and urine check. give proteins 2 mg/kg. also syp bethadoxin 15 ml od.for 6mths.
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I am suffering from hair fall from 2-3 months And will you please suggest me A good shampoo? That not harsh on my scalp I have oily scalp.

BHMS
Homeopath,
I am suffering from hair fall from 2-3 months
And will you please suggest me A good shampoo?
That not harsh on my sca...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 21 year boy. My high is 5" I want to increase my height who can I do?

BHMS
Homeopath,
I am 21 year boy. My high is 5" I want to increase my height who can I do?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am an weed addict and I also try occasional doses of nitrazepam and diazepam. I am trying to quit weed essentially. But am ending up going into chemicals. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are happily substituting one substance with another. In other words, you probably have an addictive personality for various reasons and may need top enter a rehabilitation program to completely deal with the issue of addiction. All these substances are known to cause damage to your system and are therefore ill-advised.
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I am 19 year old male. I am suffering from acne (pimple) from last 2 year. What should I do? and how to remove the acne scars?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19 year old male. I am suffering from acne (pimple) from last 2 year. What should I do? and how to remove the ac...
Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. Acne can appear on the face, chest, back and scalp. Although there is no definitive cure, there are many simple and easy natural cures using common ingredients found in your pantry and refrigerator to prevent or minimize the problem. Orange-peel - the acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. Aloe-vera - the soothing and anti-inflammatory properties in aloe vera can treat acne in a matter of a few days. Aloe vera gel is also helpful in healing the scars caused by acne. You can buy aloe vera gel from the market or get pure aloe vera gel by cutting a leaf off an aloe vera plant and squeezing the gel from the middle. Apply the aloe vera gel to the affected area twice daily indian lilac, also known as neem, can be used for the treatment of various skin problems. It contains antiseptic and antimicrobial properties that help kill the bacteria that cause acne. Also, it soothes the redness and inflammation of skin breakouts? make a paste of tender indian lilac leaves by adding a little water. Add some turmeric powder to the paste and then apply it on the affected area. Leave it on for 20 minutes and then wash it off. Do this at least twice a week? you can also apply neem oil a few times a day until you see improvement. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, you should consult a doctor for treatment consult and ask privetly.
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For Indian cooking, is rice bran oil suitable? And what about soybean oil. I use both interchangeably. Is it a healthy diet?

MBBS
General Physician, Jalgaon
For Indian cooking, is rice bran oil suitable? And what about soybean oil. I use both interchangeably. Is it a health...
Please It is safe to use Use all oils alternatively Ground nut oil Rice bran oil Soya Kardai Sunflower Can use rational combination like saffola heart, losorb, etc
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Dear sir I am vijay and I am 24 years old . I have too much of hair fall what was the precautions to take care about that

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Dear sir I am vijay and I am 24 years old . I have too much of hair fall what was the precautions to take care about ...
Hair falling is generally due to malnutrition, over exposure to pollution or hormonal imbalance. Usually there is fall of 10-15 hairs daily, which is quite natural process. But excess of hairfall is indication of some disease. Regular exercises helps to control hair growth. There are some remedies which can help to control hair fall. One of them is. Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
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I am trying all ways to grow up my weight but I can not grow up my weight please give me a daily routine chart for growing my weight.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am trying all ways to grow up my weight but I can not grow up my weight please give me a daily routine chart for gr...
Morning: Breakfast: 2-3 eggs + 2 toast + 1 bowl of full milk with cereal OR a bowl oats/poridge OR stuffed parathas/upma/poha Mid morning / snack: 1 fruit + yoghurt can add granalo + nuts OR fruit juice OR smoothie Lunch: 2-3 rotis + veggie + 1 bowl pulses (dal) + 1 serving of non-veg (chicken/ fish or egg) if don’t have non-veg add a bowl of yoghurt or paneer + 1 bowl of rice Or grilled chicken / paneer sandwich + salad with dressing can add potatoes OR veg / non-veg Pasta with either olive oil / dressing / red or white sauce Evening snack: Vegetable / non veg sandwich can add cheese / mayo OR Milkshake Night dinner: Same as lunch Can avoid Rice Or 2 toast with Roast / grilled / tandoori Chicken Or Baked fish with potatoes OR Veg sandwich / grilled veg burger (paneer/ potato) A glass of milk before going to sleeping.
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Hair problem I have curly, dry & frizzy hair. I wash my hair twice in a week and regularly use conditioner & serum. I also tried many shampoos and now for last one and half year I stick to Loreal absolute repair shampoo, conditioner and serum but it is also not working for my hair. I use coconut oil on regular basis. Please suggest any good shampoo, conditioner and serum to control at least the frizzyness.

MD, MBBS
General Physician, Noida
Hair problem
I have curly, dry & frizzy hair. I wash my hair twice in a week and regularly use conditioner & serum. I...
You stop using oil at least after shampooing. If you wanna use oil, apply it on your hair 30-60 minutes before shampooing. However, if you use hair conditioner, you don't require oil. Use any shampoo of a good brand. All are almost equal. After shampoo, use hair conditioner. Do not use shampoo mixed with hair conditioner. Comb your hair when they are wet with thicker side of comb having thick bristles. You may again comb with thinner side after that. Be slow in combing as your hair are curly and may intertwine with each other.
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Sir I have hair fall problem what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Sir I have hair fall problem what can I do?
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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