Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. R. K. Sharma

MD

Cardiologist, Delhi

19 Years Experience
Dr. R. K. Sharma MD Cardiologist, Delhi
19 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. K. Sharma
Dr. R. K. Sharma is a trusted Cardiologist in Uttam Nagar, Delhi. He has over 19 years of experience as a Cardiologist. He is a MD . You can meet Dr. R. K. Sharma personally at Panchsheel Heart And Medical Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. R. K. Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Sarojini Naidu Medical College - 1998
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Panchsheel Heart And Medical Centre

Dwarka More Metro Station,Metro Pillar No-779,Sewak Park, Najafgarh Road, Uttam Nagar-110059Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. R. K. Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

16 people found this helpful

Most of the people say that since cashews has high calorie and high saturated fat it is bad for cholesterol and diabetes people. Your expert opinion please.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Most of the people say that since cashews has high calorie and high saturated fat it is bad for cholesterol and diabe...
Not at all, all nuts are good for health if taken raw. New research from Louisiana State University found that people who regularly eat tree nuts — including almonds, macadamias, pistachios, walnuts, and cashews — have lower risks for Type 2 diabetes and heart disease. Their C-reactive protein (a major marker of inflammation) levels were lower. Their HDL (“good cholesterol”) levels were higher.
4 people found this helpful
Submit FeedbackFeedback

I recently did blood test, report showing my hdl cholesterol is 44 (ideal range shown 40 -60). My ldl cholesterol is 172 well below ideal range (<200). How should I increase my hdl cholesterol level? Can you suggest remedy for increasing my hdl cholesterol?

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
I recently did blood test, report showing my hdl cholesterol is 44 (ideal range shown 40 -60). My ldl cholesterol is ...
Only way to improve your hdl (good cholesterol) is by doing regular exercise & by following a stict low salt/fat diet. Avoid spicy, greasy, heavily salted preserved food. Tab niacin, antioxidants, grape seed extracts & resveratrol, omega 3 fatty acids have some value in increasing good cholesterol.
2 people found this helpful
Submit FeedbackFeedback

Helo Dr. My age is 24 yrs. I am having trouble in my chest area. In the centre of chest I am having pain for last 2 -3 months. I am also having short breathe few times during this period. Also when I am lifting any heavy hing it is paining. The pain is much more during night and in the morning when I wake up .I am also feeling weakness. And I am unable to do any forcefully work.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Helo Dr. My age is 24 yrs. I am having trouble in my chest area. In the centre of chest I am having pain for last 2 -...
Get ecg done and do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
1 person found this helpful
Submit FeedbackFeedback

I have chest pain in left side not in regular basis. When I am at stress it is feel more. Please advice me.

MBBS
General Physician, Cuttack
I have chest pain in left side not in regular basis. When I am at stress it is feel more. Please advice me.
Causes 1.Heart disease 2.Stress, anxiety 3..Lack of exercise 4.sedentary life style 5.Obesity(over weight) 6.Smoking,tobacco and alcohol consumption 7. Excess oily,fatty, cholesterol rich diet,junk food 8. Hyperacidity, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist 8.Consult me for further advice
Submit FeedbackFeedback

How to control my blood pressure it seems that paining in my head so much and make me angry very soon.

BHMS
Homeopath, Raebareli
How to control my blood pressure it seems that paining in my head so much and make me angry very soon.
Dear User Blood pressure is caused due to various reasons and its effect is also lasting and devastating as of now which you suffer is headache due to high bp leading to irritability. You need a proper treatment for permanent restoration of your health. For now you can use Belladonna 30 twice a day for 5 and consult back with your diurnal bp monitoring for 5 days data.
3 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of both the nostrils because of sinusitis. So, I want you to clarify to diagnose the mentioned problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Nowadays, I had a problem of irregularity heart beat at seldom. I suspected this a cause of my frequent blocking of b...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
Submit FeedbackFeedback

Sir, I am a heart patient. I had done a heart bypass surgery. Sir lekin ab me bahut weakness feel karta hu iska kya reason h?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Sir, I am a heart patient. I had done a heart bypass surgery. Sir lekin ab me bahut weakness feel karta hu iska kya r...
After surgery you have to take a proper diet for recovery. Diet plays an important role in recovery phase and to overcome weakness. You have to take high protein diet and low fat diet and vitamins and minerals rich diet. Proper diet plan need to followed for healing of stitches and recovery. For detailed diet you can consult.
Submit FeedbackFeedback

I am suffering from dry cough and my chest pain whenever I cough hard. Please tell me what to do.

BHMS
Homeopath, Faridabad
I am suffering from dry cough and my chest pain whenever I cough hard. Please tell me what to do.
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
Submit FeedbackFeedback
Submit FeedbackFeedback

I have chest Pain I am suffering dry cough & cold in 2 weeks. Can you suggest what should be done?

MBBS
General Physician, Cuttack
I have chest Pain I am suffering dry cough & cold in 2 weeks. Can you suggest what should be done?
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
1 person found this helpful
Submit FeedbackFeedback

I am 55 years old women and I am a cardiac patient, now from last 7-8 month I am suffering from regular cold and cough, and 8 month ego when I checked my Esnophils it range was 30 and after three month it range was 11so please let me know what is the reason and how could I take preventive action for that.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 55 years old women and I am a cardiac patient, now from last 7-8 month I am suffering from regular cold and coug...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for medicine contact on private chat with details of medicine you r taking good luck.
4 people found this helpful
Submit FeedbackFeedback

Managing Hypertension

Multi Speciality Clinic
Multi Speciality, Pune
Managing Hypertension

Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke. The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances. You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associated with hypertension.

The following are some lifestyle tips that can help you to manage and minimize the risk of developing hypertension:

Maintain a healthy body weight: weight plays a crucial role in the prevention of hypertension. People who are obese run the risk of developing hypertension. It is advisable to lose excessive body fat to maintain an ideal body weight. A well-maintained body weight minimizes the risk of hypertension.

Eat a healthy and balanced diet: unhealthy food intake is a primary factor that causes hypertension. Eating a healthy and balanced diet enables you to manage your blood pressure effectively. Incorporate plenty of fresh fruits and leafy vegetables, especially the ones rich in potassium. Limit excess intake of calories, sugar, and fat as they tend to increase the risk of hypertension.

Reduce consumption of salt: higher sodium intake increases your blood pressure level. Avoid high-sodium processed and packaged foods as they are high in sodium content. A low-sodium diet enables you to keep your blood pressure normal.

Exercise regularly: an active lifestyle is known to lower the risk of hypertension. Make sure to indulge yourself into some physical activities on a daily basis.

Limit the alcohol intake: excessive intake of alcohol can raise your blood pressure level. Limit your alcohol consumption to minimize the chances of hypertension.

Monitor your blood pressure: monitor your blood sugar level on a regular basis. Hypertension usually does not show any symptoms. If your blood pressure ranges between 120-139/80-89 millimeters of mercury it is an indication that you run a higher risk of developing hypertension. A raise in blood pressure demands moderation of lifestyle practices and controlled food intake.

Manage stress level: excessive stress and anxiety are not good for your blood pressure. Severe stress is known to shoot up your blood pressure level which leads to the development of many other health related complications including the improper functioning of crucial organs like heart and kidney.

4940 people found this helpful

I am 45 year old lady. Recently I have chest pain and Dr. Required 2D Echo Report. Report Impression: (1) Normal Study (2) No RWMA (3) No pul Hypertension (4) Advised Clinical correlation to arrive at a diagnosis. Please advise what does it means and what to do?

MBBS, cc USG
General Physician, Gurgaon
I am 45 year old lady. Recently I have chest pain and Dr. Required 2D Echo Report. Report Impression: (1) Normal Stud...
ECHO report seems to be normal Kindly consult Physician/cardiologist as you are saying that you are having chest pain
Submit FeedbackFeedback

I am feeling fatigue, laziness, eye strain for last 1 year. I am 29 years old. I am monitoring my blood pressure which I always found low. Sometimes to 100/60. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am feeling fatigue, laziness, eye strain for last 1 year. I am 29 years old. I am monitoring my blood pressure whic...
TAKE COFFEE, SALTY FOODS, MULTIVITAMIN FRUITS, FRUITS JUICE, AVOID STRESS, TAKE PLENTY WATER AT LEAST 8 GLASS OF WATER, FOR LOW B.P. TAKE FIBER FOODS, CHECKUP REGULAR B.P., CBC, ECG, LIPID PROFILE, LFT, KFT, BLOOD SUGAR, URINE R/M, AND CONSULT TO PHYSICIAN. WELCOME IN LYBRATE.
Submit FeedbackFeedback
Submit FeedbackFeedback

I have been suffering from hypertension 170/110 and taking STAMLO 2.5 MG PILLS daily. I want to go for ayurvedic medication pls advise.

BHMS
Homeopath, Faridabad
I have been suffering from hypertension 170/110 and taking STAMLO 2.5 MG PILLS daily. I want to go for ayurvedic medi...
Hello, Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(10 ratings)

Dr. Anil Dhall

MBBS, MD - Medicine, DM - Cardiology
Cardiologist
Venkateshwar Hospital, 
800 at clinic
Book Appointment
91%
(700 ratings)

Dr. Sameer Mehrotra

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist
Heart and Rhythm Care Clinic, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Vinay Sanghi

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist
Heart & Vascular Clinic , 
500 at clinic
Book Appointment
87%
(69 ratings)

Dr. Rajneesh Jain

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist
Sir Ganga Ram Hospital, 
500 at clinic
Book Appointment

Dr. Tapan Ghose

MBBS, MD, DNB
Cardiologist
Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj, 
at clinic
Book Appointment
84%
(10 ratings)

Fortis Healthcare

A Fortis Hospital Association
Cardiologist
Fortis Flt. Lt. Rajan Dhall Hospital - Vasant Kunj, 
at clinic
Book Appointment