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Dr. R. K. Sharma

MD

Cardiologist, Delhi

19 Years Experience
Dr. R. K. Sharma MD Cardiologist, Delhi
19 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. K. Sharma
Dr. R. K. Sharma is a trusted Cardiologist in Uttam Nagar, Delhi. He has over 19 years of experience as a Cardiologist. He is a MD . You can meet Dr. R. K. Sharma personally at Panchsheel Heart And Medical Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. R. K. Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Sarojini Naidu Medical College - 1998
Languages spoken
English
Hindi

Location

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Panchsheel Heart And Medical Centre

Dwarka More Metro Station,Metro Pillar No-779,Sewak Park, Najafgarh Road, Uttam Nagar-110059Delhi Get Directions
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How can I get fired from diabetes? And also tell me about the diet control Can this effect on blood pressure. Hoping an early reply.

MBBS
General Physician, Mumbai
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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I am 40 years male I have problem to listen last 5 years the doctor says it is otosclerosis and it is not curable. Is it true ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If it is otosclerosis then there r only 2 procedures for treatment 1. Hearing aids 2. Stapedectomy surgery but with the above procedures also success rate is very low. I will advise you to start homoeo treatment with much better results and report me after 4-6 months of taking the medicine violo odorata q (dr. Reckeweg or sbl) 20 drops in 20 ml fresh water 3 times a day calcarea fluor 6x (dr. Reckeweg) chew 4 tabs every 4 hrly means 4 times a day.
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Hi. I'm a diabetes patient. And now suddenly my blood pressure also increased by 288. What should I do for reducing it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, the figure mentioned is 288, what is it related to blood sugar (fasting or pp). Bp can not 288 mm hg. Please clarify all the readings properly, like fasting & pp sugar levels and hba1c% as well as bp readings like systolic / diastolic. Also mention if you are on any treatment for either of these conditions.
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I have cholestrole problem since 1 years How can I get proper cure for this please suggest me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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8 Reasons Why You Should Eat Tomatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
8 Reasons Why You Should Eat Tomatoes

1. Prevents cancer: as a magnificent source of vitamin c and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.

2. Blood pressure: low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.

3. Heart's well-being: the fibre, potassium, vitamin c and choline content in tomatoes all bolster the heart's well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.

4. Diabetes: tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.

5. Constipation: eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.

6. Eye health: tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration.

7. Skin: collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin c. An inadequacy of vitamin c leads to certain skin problems. As vitamin c is a capable cancer prevention agent, a low intake can affect the skin and cause harm from uv rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.

8. Pregnancy: a good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother's womb. This can be found in tomatoes.

12 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Gestational hypertension leads to 57% increased risk of calcification

Gestational hypertension normally resolves following birth, and blood pressure returns to normal. But women with elevated blood pressure during pregnancy are at higher risk of hypertension, diabetes, and cardiovascular disease later in life. Sabour and colleagues evaluated 491 healthy postmenopausal women selected from participants enrolled in the PROSPECT (Predictors of Response to Cardiac Resynchronization Therapy) study from 1993?1997. Women with a history of gestational hypertension had an almost 60% increased risk of having coronary calcification several decades later compared with women who had normal blood pressure during pregnancy. The relationship held for women who had mild elevations in blood pressure during pregnancy as well as for those who developed preeclampsia ? a more serious complication of pregnancy characterized by very high blood pressure, edema, and risk of organ damage.
3 people found this helpful

Platelet count is low 120000. Also facing chest pain in right side for 6 months. What to do? Note=used to take ecosprin AV75 for couple of years for ischemic heart problem.

MBBS
General Physician, Cuttack
Take 1. Papaya, pomegranate, milk, 2. Diet rich in folic acid like orange juice, spinach, chicken, fish 3. Vitamin a rich food like carrot, pumpkin, sweet potato, 4. Vitamin k rich food like egg, vegetables, whole grain, organic bean etc low platelet count could be due to 1. Dehydration, vitamin b12, folic acid dficiency, pregnancy 2. Leukemia, aplastic anaemia, itp 3. Heavy alcohl consumption, liver failure 4. Systemic bacterial/viral infection 5. Dengue fever 6. Effect of drugs like sulfur containing antibiotic, quinine, heparin, valproic acid, anti neoplastic drugs likemethotrexate, antacid consult physician for advice and treatment.
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Someone in my friend circle has advised me to take Omega-3 300 mg capsules since my blood tests have indicated some high cholesterol (in the range of 250. I have checked in the market and I am getting 1000 mg capsules. Pl advise if I can take 1000 mg capsules and what should be the dosage and for how long's​ shud I take them. Are there any side effects of these capsules.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
No 250 ia not so high so that you need to take medicine do dietary restriction of fried fat do regular strenous exercise for minimum 45 minutes check fadting lipid profile after 2minths also with Tsh FBS PPBS REPORT CAP PRELIPID 90 BD IS BETTER IN YOUND DYSLIPIDEMIC PERSON.
17 people found this helpful
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I feel a lot of chest pain in night time and can't work properly. What should I do?

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4. Take bland diet, avoid spicy, oily, fatty and junk food 5..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.. 6.Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist
3 people found this helpful
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What should I do when I get heart stroke. Please give best suggestion. Thanks in advance.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Heart stroke ? though the causes of both are same but one affects the heart and causes heart attack ,stroke affects the brain by blocking the blood flow due to obstruction / damage of blood vessels. If you see anyone suffering from something like a heart attack / stroke , rush to hospital immediately and give a tablet of soluble aspirin , the 1st hour , if not wasted saves many lives
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I am a heart patient and I have some time increased heart beat, is there any way to control that?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do pranayam daily to control mind. Avoid tension. Medicine german reckeweg gelsimium 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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Foods That Can Be Used To Reduce Blood Sugar Level

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Can Be Used To Reduce Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: people who eat nuts regularly have lower rates of heart disease than people who don't eat them.

17 people found this helpful

My chest is paining in centre from 2 days I t pains at night I couldn't sleep what to do.

General Physician, Delhi
Dear lybrate user this may be a mild problem or may be serious. First of all get a an ecg done to rule out cardiac problem and consult a gp.
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I have a headache and also some back pain and also some high blood pressure so please suggest me some best advice.

BHMS
Homeopath, Faridabad
Hello, Headache and hypertension are inter-related. Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For backache: Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have a border line sugar (fasting 107) and pre-diabetic condition (blood glucose level 6.3). Increeased cholestrol and triglycerides. Increased thryroid, uti 15-20 pus cells and esr 44. Do I need to start medicine for diabetes?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos 30x, avoid all types of fats and red meat.
3 people found this helpful
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My self Surj Joshi, I live in delhi I am working professional, I am a 32 y old male and have a chest pain for last 3 months. What should I do.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Hello friend, chest pain can occur due to various reasons other than cardiac pain, which many people are scared of. At younger age like you without risk factors mostly they are of non cardiac in nature. So you can relax. As regards cause in your case we need to know the details.
1 person found this helpful
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I am 18 years old man How can I prevent heart attack and lungs diseases from today life?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
follow daily exercise routine of atleast 30 min in mornings followed by pranayams ...quit smoking and drinking ....drink atleast 2-3 litres of water daily ...take your meals on time ...sleep by 11'o clock last and have a 7-8 hrs sleep ..avoid tea/cofee at night ..take good breakfast but light dinner
4 people found this helpful
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I am 50 male. I am diabetic. I got stoke twice. My ef is 30%. I want your valuable suggestions.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Hello Sir, Based on the few details that you mentioned, your ejection fraction is low. I would advise you to consult a good cardiologist for further opinion. Stroke could be due to complication of diabetes. Thank you.
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I am feeling frequent pain in my left chest, neck, back, shoulder and headache. Are they symptoms of acidity aur anything else.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
May be also with it with may have vitamin d deficieny hypothyroidism ankylosing spondylosis so check for these if really troublesome.
1 person found this helpful
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