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Dr. R.K Sharma

B.Com

Acupressurist, Delhi

29 Years Experience  ·  300 at clinic
Dr. R.K Sharma B.Com Acupressurist, Delhi
29 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R.K Sharma
Dr. R.K Sharma is a renowned Acupressurist in Dwarka Sector 6, Delhi. He has helped numerous patients in his 28 years of experience as a Acupressurist. He has completed B.Com. He is currently practising at Sharma Acupressure Clinic in Dwarka Sector 6, Delhi. Book an appointment online with Dr. R.K Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 38 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.Com - University of Calcutta - 1988
Languages spoken
English
Hindi

Location

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Near Dwarka Palam Flyover Opposite Shivani School Dabri Palam Road Dwarka Sector-1 Delhi - 110075Delhi Get Directions
300 at clinic
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My mother has been suffering from pain in her right arm starting from shoulders for the past 20 years. Any suggestions?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mother has been suffering from pain in her right arm starting from shoulders for the past 20 years. Any suggestions?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have hair growth on chin and upper lips. It started after marriage only. Pls guide me some home remedies. I had medicines for irregular periods no other medicines I had yet after marriage.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have hair growth on chin and upper lips. It started after marriage only.
Pls guide me some home remedies. I had med...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i do? please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i...
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I have been loosing hair from the last few years. Is there any medicinal treatment which I can try or the transplant will only be the right solution. If I go for transplant could you please give me some suggestions or recommendations on this regard.

MD, MBBS
Dermatologist, Chennai
First of all we have to see you & diagnose, what is the cause for hairfall. Then only treatment. Please consult dermatologist.
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Is there any home treatment for falling hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Is there any home treatment for falling hair?
6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am 23 years old male and I am lossing my hair since 1 year. What should I do?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist,
Drink lots of water. Take proper sleep. Tab novophane plus daily and rubodex oil daily for one month.
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My left hand muscles was pain for over 3 days.

BPTh/BPT
Physiotherapist,
My left hand muscles was pain for over 3 days.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am 65 yrs old lady. C/o severe osteoarthritis k/c/o hp n dm. Please help me to get rid the severe joint esp knee pain

DNB, MBBS
Orthopedist, Delhi
If your knee joints are severely arthritic as per the x ray, then knee replacement is the only solution. If the arthritis is on the moderate stage, then some injections are available to increase the lubrication of the knee joints along with some oral medications and some knee strengthening exercises will also help. Revert back with your knee x rays.
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I m suffering from hair fall so how can I protect my hair help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I m suffering from hair fall so how can I protect my hair help me.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I'm 21 years old. I'm not getting facial hair fully. Please help.

BHMS
Homeopath,
I'm 21 years old. I'm not getting facial hair fully. Please help.
Hello. You are 27yrs. old and still haven't got full beard on face? Have you been to any endocrinologist? Got some blood test done? Share the reports with me. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitrin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
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Does castor oil work, does it grow back hair in bald areas, does it promote facial hair

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Does castor oil work, does it grow back hair in bald areas, does it promote facial hair
If you want to grow facial hair, make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My hair is going white and to short how can I long and strong hair please tell me problem.

BHMS
Homeopath, Delhi
My hair is going white and to short how can I long and strong hair please tell me problem.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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She has a lot of joint pain in foot and he can not walk very good. Give the name of medicine to improve. Pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She has a lot of joint pain in foot and he can not walk very good. Give the name of medicine to improve. Pain.
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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I am 21 year old. My hair is white what I do?

B.H.M.S
Homeopath,
I am 21 year old. My hair is white what I do?
Explain in details. Acid phos 200 one drop in a glass of water twice daily for one month. Report in 15 days.
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I am 18 year old boy almost half of my hair are white what can I do for natural blacking of my hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 year old boy almost half of my hair are white what can I do for natural blacking of my hairs.
To control further whitening of hair, try the following tips - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or consult any medicine for its complete finishing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from foot pain suggest to relief from this pain Kindly recommend ayurvedic.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from foot pain suggest to relief from this pain
Kindly recommend ayurvedic.
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have much pain in my legs give me any solution what can I should to do?

BPTh/BPT
Physiotherapist,
I have much pain in my legs give me any solution what can I should to do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Pain in legs and hands. In bones. N have some sort of zhakham in leg which is not getting cured by using betnovet n.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Seeing your age my advise will be to get a few investigations done and send me the reports: cbc, esr, crp, serum electrolytes, serum vitamin d & b12 levels, dexa scan. Also you will have to send me photographs from your camera or mobile of your wound so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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