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Dr. R.K Sharma

B.Com

Acupressurist, Delhi

29 Years Experience  ·  300 at clinic
Dr. R.K Sharma B.Com Acupressurist, Delhi
29 Years Experience  ·  300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R.K Sharma
Dr. R.K Sharma is a renowned Acupressurist in Dwarka Sector 6, Delhi. He has helped numerous patients in his 28 years of experience as a Acupressurist. He has completed B.Com. He is currently practising at Sharma Acupressure Clinic in Dwarka Sector 6, Delhi. Book an appointment online with Dr. R.K Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 38 years of experience on Lybrate.com. You can find Acupressurists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.Com - University of Calcutta - 1988
Languages spoken
English
Hindi

Location

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Sharma Acupressure Clinic

Near Dwarka Palam Flyover Opposite Shivani School Dabri Palam Road Dwarka Sector-1 Delhi - 110075Delhi Get Directions
300 at clinic
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Sir I am 29 years old male. I have ache in my waist and backache also what should I do? please tell me

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Start doing back extension and core strengthening exercises. Thanks and regards Dr. Ritesh Kharnal
5 people found this helpful
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I have joint pain ,heap pain and sometimes hands r paining so much, I have dust infection also so guide me something to overcome it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have joint pain ,heap pain and sometimes hands r paining so much, I have dust infection also so guide me something ...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 26 year old . I am having Stiffness and pain in joints early in the morning.do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I need to know the elaborate history from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness which you have stated that you are having. There is a workup for polyarthralgia ( multiple joint pains ) which needs to be done if history and clinical examination point to it. At this age I would like you to get some tests like cbc, esr and crp levels done. Also ra factor, anti ccp needs to be done. I also need hla b27 levels, serum calcium, vitamin d levels done do not hesitate to contact me if you need any further assistance or when you get reports of these blood tests. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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She is having legs pains. If she is seating on the floor she can't get up with her own. It's not the joint pains.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
She is having legs pains. If she is seating on the floor she can't get up with her own. It's not the joint pains.
Apply hot fermentation Do legs stretching twice a day Stretching must be followed by strengthening program Do straight leg raising exercise twice a day after 5 days tie weight of about 1kg & then do same exercise
1 person found this helpful
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My HDL level is low and heel pain in left foot. I have check uric acid 5.85. Total cholesterol-141. Trig. 117,hdl. 33,vldl. 23,ldl. 85 Sugar fasting 86.1 Heel pain about 3 months Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My HDL level is low and heel pain in left foot. I have check uric acid 5.85.
Total cholesterol-141.
Trig. 117,hdl. 33...
physiotherapy treatment for u avoid long standing and keep equal balance on both legs. do calf stretching exercise
1 person found this helpful
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BPTh/BPT
Physiotherapist,
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
15 people found this helpful

I workout everyday, so I sweat and eventually I have to wash my hair everyday. Which is making my hair dry, dull and damaged. I do apply almond oil and massage it 3 times a week, used egg to enrich it. It worked only for few days.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I workout everyday, so I sweat and eventually I have to wash my hair everyday. Which is making my hair dry, dull and ...
Hi daily hair wash n excessive use of soaps n shampoo can leave your hair dry and brittle. Hair wash with shampoo is recommended twice or thrice weekly. You can wash only with water and avoid shampoo if you have to wash daily. Apart from this there are other causes of dryness like deficiency of vitamins and other minerals depending on your diet and life style. You can get your vitamin d3 and vitamin b12 checked, which are most common. If found deficient you can take capsules for vitamin d3 and there are injections available for b12. Other tests are also required that can be advised based on your diet and life style details. If these things are taken care of, your problem will be solved. Hope this information was useful to you.
1 person found this helpful
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I have habit of masturbation. But trying to overcome it. I think I lack testosterone due to masturbation. Also lacking pubic hair. So what can I do. Should I take testosterone syringes. From where I could get.

BHMS
Homeopath, Raebareli
I have habit of masturbation. But trying to overcome it. I think I lack testosterone due to masturbation. Also lackin...
If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. •Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. •Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer. Take Acid phos 30 - once daily and get back after 3 weeks.
68 people found this helpful
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My hair falls continuously and volume of hairs are very thin. What should I do to for a better volume and a healthy hairs?

BHMS
Homeopath, Delhi
My hair falls continuously and volume of hairs are very thin. What should I do to for a better volume and a healthy h...
Hello,you can take homoeopathic medicine Folliplus tablets (Adven) (3 tabs) thrice a day for 15 days and revert.
3 people found this helpful
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All About Male Pattern Baldness

MBBS, MD - Dermatology
Dermatologist, Gurgaon
All About Male Pattern Baldness

Male pattern baldness is hair loss due to underlying susceptibility of hair follicles to shrink owing to the influence of androgens. It is the most common cause of baldness in men. Typically, hair loss occurs at the vertex and the temples for men, whereas women usually lose hair all over their scalps.

Causes

  1. Male pattern baldness is related to your genes and male sex hormones. It usually follows a pattern of receding hairline and hair thinning on the crown, and is caused by hormones and genetic predisposition.
  2. Generally, baldness occurs when the hair follicle shrinks over time, resulting in shorter and finer hair. Eventually, the follicles do not grow new hair. The follicles remain alive, which suggests that it is still possible to grow new hair.
  3. The typical pattern of male baldness begins at the hairline. The hairline gradually moves backward (recedes) and forms an" m" shape. Eventually the hair becomes finer, shorter, and thinner, and creates a u-shaped (or horseshoe) pattern of hair around the sides of the head.

Treatments

The cheapest way is to hide it by wearing a wig. Medicines that treat male pattern baldness include:

  1. Minoxidil (rogaine) - it is a solution that is applied directly to the scalp to stimulate the hair follicles. It slows hair loss for many men, and some men grow new hair. Hair loss returns when you stop using this medicine.
  2. Finasteride (propecia, proscar) - it is a pill that interferes with the production of a highly active form of testosterone that is linked to baldness. It slows hair loss. It works slightly better than minoxidil. Hair loss returns when you stop using this medicine.
  3. Dutasteride is similar to finasteride, but may be more effective.
  4. Hair transplant - this process consists of removing tiny plugs of hair from areas where the hair is continuing to grow and placing them in areas that are balding. This can cause minor scarring and possibly, infection. The procedure requires multiple sessions.
4178 people found this helpful

Hi, Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, while sitting.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,
Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, whil...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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Joint Pain - How Panchkarma Therapies Can Help You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Joint Pain - How Panchkarma Therapies Can Help You?

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the pain, Ayurveda addresses the root cause of the issue. Panchkarma aims at cleansing the body of toxins and clearing blockages in the body’s digestive and circulatory system. This helps the vatta dosha flow easily through the body and reduces pain associated with arthritis etc. Panchkarma can be defined as a collection of five ayurvedic techniques. These are:

  1. Vasti or Medicated Enema: Vasti aims at removing toxins and waste products from the body through the colon. In doing this, it cleanses the digestive channels and improves circulation of air or the vatta dosha in the body. With better circulation, joint pain is effectively reduced. An enema also nourishes the body and gives it the strength to rebuild tissues while boosting the immune system.
  2. Abhyanga or Full Body Massage: This technique helps I the removal of toxins from deep tissues within the body. It pacifies the vatta and nourishes the body while simultaneously reducing stress and enabling better quality sleep. A full body massage also helps calm the body both physically and mentally.
  3. Potli or Poultice Massage: As the name suggests, a potli involves massaging the body with medicated herbs tied together in a tiny bundle that has been warmed with medicated oils. This potli is then used to massage the entire body. This technique helps relax the muscles of the body and soothes the aggravated vatta dosha. It is very effective when it comes to providing relief from joint pains caused by arthritis, spondylitis, muscle cramps etc.
  4. Pizhichil or Rich Oil Massage: A rich oil massage involves subjecting the body to streams of lukewarm oil that has medicinal properties while simultaneously softly massaging the body. This type of massage helps relieve tension and stress and is a very effective remedy against joint pains. It is highly recommended in the case of rheumatic diseases.
  5. Svedana or Steam Bath: A steam bath helps cleanse the body both physically and mentally by aiding in the removal of toxins through sweat and calming the mind. It also helps soften the muscles and tissues and dilates the channels in the body. If you wish to discuss about any specific problem, you can consult an ayurveda.
7978 people found this helpful

I am diabetic Patient, I have regularly severe pain in my underneath both leg, suggest an permanent solution R V. Bharadwaj.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am diabetic Patient, I have regularly severe pain in my underneath both leg, suggest an permanent solution R V. Bha...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Beard started to grow but the hairs are very thin I am 22 now So please suggest me to grow beard little bit thick Can I use home remedies like potato juice to make those hair thick Please suggest me sir/madam.

BAMS
Ayurveda, Ambala
Beard started to grow but the hairs are very thin I am 22 now
So please suggest me to grow beard little bit thick Can...
For thick beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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My mother has been suffering from chikungunya for 2 weeks. Her age is 45 and has weight of 70 kg. She has swallowed legs, joint pains in her legs and hands. We have consult a doctor at safdurjung hospital. They have advised to give her a lot of fluid items and paracetamol tab. But I have recently read in newspaper about unani medicine for chikungunya which has been given at ram manohar lohiya hospital. I want to know that is unani medicine is effective and can it cure the disease? What should we do? And the treatment which we are following now, is it right or not?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My mother has been suffering from chikungunya for 2 weeks. Her age is 45 and has weight of 70 kg. She has swallowed l...
Dear lybrate-user, namaskar, The treatment advised by Dr. S of safdarjung hosp. Is correct and scientific and evidence based. So stick to that regimen. The disease has it's natural history and takes it's own course to settle. So better have patience and faith on your doctor. Take care.
4 people found this helpful
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There is a severe lose of hair.. From few months previously my hair is very long and healthy now it is strength less.. Please suggest me with a remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a severe lose of hair.. From few months previously my hair is very long and healthy now it is strength less....
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
1 person found this helpful
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I am 56 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints and ankles.In morning I feel very much pain. Should I take these medicines? If yes, from where these medicines will buy. Now I am taking treatment for gall bladder stone in Allopathy.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 56 years old. I have pain in my hands fingers and in joints of hand also every time and feel pain in legs joints...
Do contrast bath therapy for hands & feet For back & legs apply hot fomentation Avoid long standing & bending forward activities Do straight leg raising exercise Do isometric exercise of back & knees Do stretching of quadriceps, hamstrings & calf muscles Do ankle pumps
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I am a College going student and I drive a two wheeler. The pollution and sun has made my previously clear skin to be a bit pigmented and quite tanned. I also get some pimple in my T zone, if I don't carefully cover it up. Also, I have thick wavy hair, which get unmanageable and dry very soon, even though I do not use any heat on them. Any recommendations regarding my skin and hair will be highly appreciated.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery, Fellowship in Aesthetic Surgery, MRCS
Cosmetic/Plastic Surgeon, Gurgaon
I am a College going student and I drive a two wheeler. The pollution and sun has made my previously clear skin to be...
It is not advisable to take medication prescribed without actually getting yourself examined. It is best if you visit a local dermatologist, have yourself examined and take the medications prescribed.
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My age is 25 nd my hair turns white pls suggest me that what should i do for natural black hair. Thx Laxmi

BHMS
Homeopath, Faridabad
My age is 25 nd my hair turns white pls suggest me that what should i do for natural black hair.
Thx
Laxmi
Start taking amla juice daily morning empty stomach. Apply bakson's henna mehendi powder on your hair. Apply fenugreek powder mix with curd , on the hair. Amla juice can also be applied on the hair. Take homoeopathic remedy Wiesbaden 200, 5 drops twice daily.
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