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Dr. R K Sexena

General Surgeon, Delhi

500 at clinic
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Dr. R K Sexena General Surgeon, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R K Sexena
Dr. R K Sexena is a trusted General Surgeon in Bapa Nagar, Delhi. You can meet Dr. R K Sexena personally at Manav Medicare Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. R K Sexena on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 39 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Manav Medicare Centre

E-11, South Extention Part-1. Landmark:- Near Apollo Pharmacy and Mc Donald Shop, DelhiDelhi Get Directions
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I'm 26 year old. I have oily skin. I suffered with chicken pox in 2012. Now chicken pox dots are more on my face. Will you please suggest me any cream or anything to remove dots. My skin is medium black.

MBBS
General Physician, Chandigarh
I'm 26 year old. I have oily skin. I suffered with chicken pox in 2012. Now chicken pox dots are more on my face. Wil...
You can not remov the scars but they will fade away with passage of time creams and lotions don't work on it.
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I use computer a lot, I dont know but these days I look very pale and my large dark circles are forming around eyes, so please help me, how to reduce them and energytic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for below given homoeo medicines glowcare drops (lords) 10 drops in 1 spoon fresh water 3 times a day under eye cream (bakson) apply at night ferrum sip (sbl) 2 spoons twice daily drink daily 6-8 glass extra water 2 glass milk daily green vegetables and salad daily.
2 people found this helpful
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I am 25 Yr old I have acne problem since early 20s. Now I get pimples only on my forehead areas. Black heads on my nose and open pores on my all face. My face skin looks dull. I want my skin clear n toned. What should I do? Any suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 Yr old I have acne problem since early 20s. Now I get pimples only on my forehead areas. Black heads on my no...
Hello Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 21 years old. My complexion is close to wheatish. But it has got dull since I came back from the tour due to exposure in sun n moreover my skin get easily tanned even from the little exposure to sun. Tell me the quick fix to remove this tan to get glowing skin back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 21 years old. My complexion is close to wheatish. But it has got dull since I came back from the tour due to exp...
Use anti tanning cream. Rub papaya and tomato pulp with lemon juice every day. And use sunscreen lotion two times a day.
1 person found this helpful
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I have black moles on my face and dark circles on my eyes, what care can b done to get rid of it?

BHMS
Homeopath, Faridabad
I have black moles on my face and dark circles on my eyes, what care can b done to get rid of it?
Hello, Take Thuja 200 Ch , 3 drops once in a week for 1 month. Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week.
1 person found this helpful
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On my face too much dark spot how can I remove this? If you help I will very happy to use your step.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
On my face too much dark spot how can I remove this? If you help I will very happy to use your step.
Drink 10-13 glass of water, add gud quantity of fruits in your diet n apply d-care ointment on your face twice in a day for 15 days than revert back.
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I want to become very fair my skin is so dark so is there any cream which we can buy in pharmacy.

MD, DYA, PGDCR
Ayurveda, Nashik
I want to become very fair my skin is so dark so is there any cream which we can buy in pharmacy.
Yes lybrate-user, there r creams which can help. But they help only slightly. Important is going to the root cause, that why the skin is getting darker. A stitch in time saves nine. Consult me, know what is wrong in your life style and correct it. Flora fair (Vaidyaratnam) is a good cream to apply. Apart from that Chandanadi kalka is also recommended. Take 1 tsf Liquorice powder daily at bed time.
7 people found this helpful
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Hii .on my face have some blackheads on my nose and many pores on whole face. So pls say how I minimize the pores and also describe laser technique for minimizing the pores & cost of laser technique & about blackheads.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii .on my face have some blackheads on my nose and many pores on whole face. So pls say how I minimize the pores and...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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I am suffering from white warts on face and blackheads in face. Suggest some remedy.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am suffering from white warts on face and blackheads in face.   Suggest some remedy.
Acid phos 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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Hello sir, I need an medical suggestion to remove dark marks on body its black shadow any cream for those ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I need an medical suggestion to remove dark marks on body its black shadow any cream for those ?
Homeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside nd again reapply after 3-4 hrs after washing with whitening soap.
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One of my friends is suffering from breast cancer and it is said that intense pain is there. How can we be away from cancer?

MBBS, MS - General Surgery
General Surgeon, Hyderabad
If the question is for your friend I would say that cancer has advanced to a state where it is involving chest wall thereby nerves. She requires palliative therapy. If you want to know for yourself, my reply is let breast be allowed to function for the purpose god created it for, i. E feed new born with your milk, maintain good hygiene while lactating, learn how to self examine breaths standing before a mirror, approach a surgeon or a gynecologist if in doubt if you notice swelling in breast, bleeding from nipples, or any abnormal discharge from nipple, look into both axillea for any swellings. When you visit a doctor give clear history about your age at menarche, no. Of children, lactating history, menstrual history, family history especially if your mother or sisters have any breast disease or cancer. My suggestion; when in doubt approach doctor right away, don't postpone. Thanks.
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Doctor I have burnt on my right hand please can you tell me homemade solution or method so that I can remove burn marks from my hand.

BAMS
Ayurveda, Ambala
Doctor I have burnt on my right hand please can you tell me homemade solution or method so that I can remove burn mar...
To clear the burn mark of your hand - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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My mother is having treatment from a psychiatrist for last 2.5 months for depression. Now she is having burning sensation in mouth, chest hands back. Not sleeping at all. Lack of vision in eyes. She says she will not get well now.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
My mother is having treatment from a psychiatrist for last 2.5 months for depression. Now she is having burning sensa...
These can be side effects of medicines or she must not be drinking enough water. Keep hydrate. U have not specify why she started with medication no other details also provided by u. But if she will keep positive attitude she will be better soon. Along with medication please opt for counselling too that will help her to overcome faster.
1 person found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
2 people found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Advanced Aesthetics
Ayurveda, Gulbarga
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Dry and flaky skin is a common complaint in the winter time. Cold, dry winter air sucks the life out of silky, smooth skin. Other factors that contribute to dry skin include aging, nutritional deficiencies, and a genetic predisposition. There are many lotions and moisturizers on the market to combat dry skin. But most of them come with a big price tag. Natural home remedies are not only cheap, but also quite effective in nourishing and hydrating dry skin back to a healthy state. Milk cream the lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin? s delicate ph levels. Milk cream is also an excellent moisturizer mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
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Glowing Skin - Foods That Can Help You To Get It!

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
Glowing Skin - Foods That Can Help You To Get It!

We are all aware of how certain foods affect our overall health and weight. There are foods that work more than just boosting your metabolism or keeping a check on your blood sugar levels. Some foods can even improve your skin’s quality!

Here are some foods you can incorporate in your diet for healthy, glowing skin:

  • Tomatoes: The chemical that imparts tomato its red colour, lycopene, has amazing benefits for your skin. Lycopene is an antioxidant that can brighten skin and slow down aging. The best way to reap its benefits is to eat tomato-based foods 3-5 times in a week.
  • Green tea: Loaded with antioxidants, and acne-fighting powers, the humble green tea can protect your skin like no other. From acne to dull skin to aging, 3 to 5 cups of green tea can keep all that at bay, and give you healthy,glowing skin.
  • Berries: Berries that are deeply coloured, such as cherries, strawberries and blueberries, are packed with antioxidants, which can counter blemishes and add that coveted glow to your face.
  • Seafood and fish: Seafood and fish are rich in omega-3 fatty acids—a source of good fats. Eating good amounts of fats actually slows the process of wrinkling and combats acne problems, and everybody knows these two skin problems are a glowing skin’s biggest enemies. You can eat 5 servings of fish in a week to make your skin supple and glow.
  • Pumpkin seeds: It’s not surprising that pumpkin seeds are called superfoods. These minuscule seeds contain numerous essential minerals like zinc, magnesium, copper, phosphorus, and manganese. They are rich in antioxidants and provide generous quantities of vitamins E and A, and contain essential vitamins including vitamin K and B. It protects your cell membranes, helps maintain collagen, promotes skin renewal, and anti-aging skin care. Enjoy pumpkin seeds on their own as a snack, add them into a homemade trail mix, or sprinkle them on yogurt or oatmeal.
  • Carrots: Carrots are rich in beta carotene, which prevents cell degeneration. It slows down aging and adds a healthy glow to your skin. Carrots contain vitamin A, which has been found to have beneficial effects on wrinkles, lines and dull skin. You can drink carrot juice, or put them in your salads to get maximum benefits. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
5029 people found this helpful

Genes- How They Affect Your Aging Process?

MD - MD- Skin & VD, MBBS
Dermatologist, Ghaziabad
Genes- How They Affect Your Aging Process?

Every living thing goes through a cycle of birth, growth, development, aging, and based on its lifespan, die. Be it an insect with a lifespan of few hours to the giant tortoise who live for more than 150 years. Now what causes ageing has been debated about widely. It is a combination of gradual wear and tear of the body combined with gradually declining pace of replacement of the worn out/missing parts. When younger, the body's ability to replace lost skin or bone is strong and it gradually declines with age.

  • Recent studies have shown that there is a strong genetic component to ageing. We all have noticed how not everybody ages at the same pace - while some continue to look younger than their biological age, the reverse is also true. Intrigued by this finding, a lot of research have gone into what contributes to ageing. It has been discovered that a lot of ageing factors are inherited, especially from the mother.
  • Now, a little bit of cellular details. There is a part of the cell that is called mitochondria, which is the energy production unit within each cell. It has been discovered that the DNA of the mitochondria which is mDNA has a lot to do with how a person ages, specifically what is inherited from the mother. If this has undergone mutation, the inherited mutated mDNA accelerates the ageing process.
  • To add to this, there is also a lot of research studying the details of how young genes look different from old genes. The idea is to study this difference and then find out the difference and then see how we can make the older ones look more like the younger ones. This will indirectly reduce the aged look and produce a younger outlook.
  • Since the most obvious and apparent ageing is seen on the skin, research is being conducted how the cellular membranes called aquaporins act. These are important for regulation of water movement to and from the cell. It is well known that younger skin is more hydrated compared to older skin, and ways are being identified to keep the older skin more hydrated and thereby produce a younger look.
  • There is also a lot of correlation between nutrition and environmental factors and the overall ageing process. Genetic mutations are produced by these factors which also lead to accelerated ageing.
  • While everybody tries to maintain the younger looks, ageing is something inevitable. While we can do a lot of things by modifying our lifestyle and with chemical support, it cannot be completely halted. While we can try to manage the diseases related to old age, ageing may not be something that can be stopped completely. If you wish to discuss about any specific problem, you can consult a Dermatologist.
2547 people found this helpful

How to improve skin tone for dry skin. Which creams I have to use. Give me some tips to get skin tone lightening.

MBBS
General Physician, Faridabad
How to improve skin tone for dry skin. Which creams I have to use. Give me some tips to get skin tone lightening.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hello sir, I used melapik cream along with Lumiedge soap by dermatologist advice for pimples. But I had darkness caused due to dry ness and itching on my face. Again doctor suggested me use kojiglow forte cream. I used it for one month. But I don't have any result. My face becomes very dark. please suggest me to glow my face and reduce the darkness around with and chin and under eyes.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hello sir, I used melapik cream along with Lumiedge soap by dermatologist advice for pimples. But I had darkness caus...
Although it can be treated by looking the picture.you apply Propyderm NF cream after bath ONLY on affected area and Dermadew glow lotion at bed time on face.
1 person found this helpful
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Glowing Skin - 7 Things That Will Help You Get It

MD, MBBS
Dermatologist, Gurgaon
Glowing Skin - 7 Things That Will Help You Get It

Skin health is an indicator of a number of factors, such as blood circulation, digestion and waste removal from the body. The skin is considered to be an organ in itself as it performs certain important functions in the body. Therefore, you always need to make sure that your skin is in its optimal health. Common skin conditions like acne, dandruff and blackheads can easily be prevented by following certain precautions.

Outlined below are some tips to keep your skin healthy:

  1. Avoid junk food: It’s high time you stop eating processed foods and the ones covered in grease. Junk foods which are rich in oil and sugar can make your skin oily and cause acne. Instead, replace them with seeds and nuts.
  2. Exercise: The benefits of exercise are not limited to fat loss; it is beneficial for the skin too. Exercises such as running boosts blood circulation in the skin and the sweat helps in draining out various waste products from the body.
  3. Diet: Your diet should consist of fiber rich foods, which improve your digestion. Many problems of the skin are linked to a bad digestive system. Cut out simple carbohydrates and include complex carbohydrates such as brown rice.
  4. Follow a skin care regimen: You should follow a proper skin care regimen to maintain your skin. Wash your skin with a mild cleansing agent every day and moisturize it. Apply sunscreen while going out to prevent sunburns.
  5. Drink lots of water: Drink lots of water every day. Water helps in cleansing the body by removing the waste products from the body. Abstain from alcohol because it only adds calories and damages the liver. Aim for at least 2-3 litres of water on a daily basis.
  6. Avoid overexposure to the sun: While sun exposure allows the skin to produce vitamin D, but too much of that can lead to sunburns. It increases the risk of certain skin cancers as well. Make sure to apply sunscreen and wear full sleeved clothes before going outdoors.
  7. Exfoliate regularly: Make sure you exfoliate your skin on a regular basis to clean your skin and get rid of the impurities. Don’t scrub your regularly as it may damage the skin. If you wish to discuss about any specific problem, you can consult a dermatologist.
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