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Dr. R K Rastogi

MBBS, MS - Ophthalmology, Post Graduate Diploma in Ophthalmology

Ophthalmologist, Delhi

40 Years Experience  ·  0 - 400 at clinic
Dr. R K Rastogi MBBS, MS - Ophthalmology, Post Graduate Diploma in Ophtha... Ophthalmologist, Delhi
40 Years Experience  ·  0 - 400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R K Rastogi
Dr. R K Rastogi is a trusted Ophthalmologist in Krishna Nagar, Delhi. He has over 40 years of experience as a Ophthalmologist. He studied and completed MBBS, MS - Ophthalmology, Post Graduate Diploma in Ophthalmology . You can visit him at Shri Ram Singh Hospital in Krishna Nagar, Delhi. You can book an instant appointment online with Dr. R K Rastogi on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 26 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - LLRM Medical College, Meerut - 1977
MS - Ophthalmology - LLRM Medical College, Meerut - 1985
Post Graduate Diploma in Ophthalmology - National Board of Examinations, New Delhi - 1990
Professional Memberships
Delhi Ophthalmological Society (DOS)

Location

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East Krishna Nagar, DelhiDelhi Get Directions
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Shiv Mandir, Panchsheel Gadget, Naveen Shahdara, Shahdara, DelhiDelhi Get Directions
250 at clinic
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Shiv Mandir, Panchsheel Gadget, Naveen Shahdara, Shahdara, DelhiDelhi Get Directions
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Plot No. B-25-26, 26-A, East Krishna Nagar Landmark : Swarn Cinema RoadDelhi Get Directions
400 at clinic
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My eye problem because vitamin is low in my body. So what can I do my eye is good position.

DOMS, MBBS
Ophthalmologist, Delhi
My eye problem because vitamin is low in my body. So what can I do my eye is good position.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These are few things you can take care of. Otherwise as such no options available which can increase your eyesight. You can also go for contact lens or refractive surgeries.
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My board exams are near and I am very stressed. I have pain in my head and watery eyes. Help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
My board exams are near and I am very stressed. I have pain in my head and watery eyes. Help me.
Please follow the tips below to improve your memory and concentration. The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter. While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve. 1. Don't attempt to cram all your studying into one session. Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods. 2. Plan when you're going to study. Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term. 3. Study at the same time. Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed. 4. Each study time should have a specific goal. Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.) 5. Never procrasitinate your planned study session. It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors. 6. Start with the most difficult subject first. As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance. 7. Always review your notes before starting an assigment. Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective. 8. Make sure you're not distracted whiles you're studying. Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus. 9. Use study groups effectively. Ever heard the phrase" two heads are better than one" well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively. 10. Review your notes, schoolwork and other class materials over the weekend. Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week. If you are not able to do stress management on your own then you should see a counselor and learn tips in stress management. For watering eyes please meet an eye doctor plus give enough rest to your eyes by taking frequent breaks from studying.
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My kid suffering with his eye due to itch from last one week,doctor said there is no infection so is there any solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Dear Sir I am sufferings from migration for many years I feel problem to see from my eyes during this. please sujjest me solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Sir
I am sufferings from migration for many years I feel problem to see from my eyes during this. please sujjest...
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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I have myopia -3.00 both eyes. Now it is stable as I am 22 years. But I feel bore using glass and if I go for lasik, will it be safe for my health? because I heard that may cause some damage.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Lasik is very much safe, with complication rate very less with newer techniques evolving. However no surgery is risk free.
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Hello doctor my name is sharad I'm 20 year old I'm facing the problem NY eyes is get red when I sleep please help me.

BHMS
Homeopath, Faridabad
Hello doctor my name is sharad I'm 20 year old I'm facing the problem NY eyes is get red when I sleep please help me.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I am 21 years old, I suffered from headache and also I feel some pain in my eye since last week also I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I am 21 years old, I suffered from headache and also I feel some pain in my eye since last week also I haven't been a...
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert.
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Sir my eyes were weak from six year and evry year my eyes no was up just help he can I low my eye no.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir my eyes were weak from six year and evry year my eyes no was up just help he can I low my eye no.
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive surgery.
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I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medications. So after being seeing positive reviews of people on the internet and support from Lybrate doctors. Finally I got convinced to start medications. So started on tab. bupropion. Even I have seen some reviews on the internet where people are on antidepressants from several years. If antidepressants really works then why people are on antidepressants for years. Is it dependence or wht? I really don't want to knock with someone which will really make me addicted for lifetime.

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist, Mumbai
I am diagnosed as case of atypical depression. From past few years I was not in mood of starting antidepressant medic...
Hi I am very glad that you asked this question, which many people have in mind. To explain you this I will give you one example. When we get frequent acidity that is mainly because of our wrong eating habit and sometimes other causes. We advise such patients to be on diet and medicines. Once patient stops medicines but goes back to old wrong eating habits, then the condition worsens and he needs to start on medicines again. So is he addicted to medicines or wrong food habits. He needs to change lifestyle with temporary support of medicines. Same way as our thinking is so our actions are and so the brain neurotransmitters released. Constant habit of negative thinking leads to same release of neurotransmitters and person needs to take medicine to correct depression to get these neurotransmitters in balance. He feels better, stops medicines and if he again falls back to same old negative thoughts he will suffer again. But during medications if he takes some thought changing therapies (includes gaining insight in thinking patterns), meditation, to improve his thinking to make himself strong to face adversities of life. He doesn't fall back to same problem whether it's depression or anxiety. Remember thoughts are our mental diet. If we are careful of our diet about calories even in biscuits now, then why can't we take some preventive measures of learning some self improvement techniques and mediation. For this reason we suggest our client to take therapy sessions along with medicines. Thank you.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
TIPS FOR EYE HEALTH AND MAINTAINING GOOD EYESIGHTS

1. Eat for Good Vision

Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts. Regularly eating these foods can help lead to good eye health:

# Green, leafy vegetables such as spinach, kale, and collards
# Salmon, tuna, and other oily fish
# Eggs, nuts, beans, and other non-meat protein sources
# Oranges and other citrus fruits or juices

2. Quit Smoking

Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration.

3. Wear Sunglasses

The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.
Too much UV exposure makes you more likely to get cataracts and macular degeneration.
Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Wraparound lenses help protect your eyes from the side.

4. Use Safety Eyewear

If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.
Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look Away From the Computer Screen

Staring at a computer screen for too long can cause:

# Eyestrain
# Blurry vision
# Trouble focusing at a distance
# Dry eye
9 people found this helpful

I have fever from 4 days with red eyes. I have taken some medicine but there is no improvement.

MBBS
General Physician, Faridabad
I have fever from 4 days with red eyes.
I have taken some medicine but there is no improvement.
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria Back with report. Thank you
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I am 30 years old. From past 3 months I have been getting pus boils on different parts of my body ie my eyes, stomach, face, thighs, pubic area. If ones goes then other one comes. Its also a bit painful. I am feeling very irritated due to this. What may be the cause of it? What is the cure for this?

BHMS
Homeopath, Thane
I am 30 years old. From past 3 months I have been getting pus boils on different parts of my body ie my eyes, stomach...
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth Tab biochemic Calc sulph 6X 4 tabs to be chewed thrice a day for 1mth Do blood sugar test fasting and post prandial ,CBC .
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What should I do to retain my eye power constant, means what should I eat and what precaution to be taken?

BHMS
Homeopath, Faridabad
What should I do to retain my eye power constant, means what should I eat and what precaution to be taken?
Hello. Kindly tell me whether you have near or far sightedness? As there are medicines for near-sightedness or myopia which can reduce the power, so let me know your power as well.
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I am 20 years old. I have noticed small blood vessels in my eyes. Is these big problem. What should I do.

BHMS
Homeopath, Delhi
I am 20 years old. I have noticed small blood vessels in my eyes. Is these big problem. What should I do.
Some people do have visible blood vessels in their eyes which is normal. But if you have just observed it and having irritation in your eyes, you may seek the help of opthalmologist.
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Sir, when I go to any place. Then My head is pain. All time my headache is pain. Although eye, forehead also headache.

MBBS
General Physician, Cuttack
Sir, when I go to any place. Then My head is pain. All time my headache is pain. Although eye, forehead also headache.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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My eyes are weak, I use to wear lenses as well as specs but from last sometime around 2 month my eyes had started paining and the pain is increasing day by day. Even when I am using spec my eyes get start paining. Please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are weak, I use to wear lenses as well as specs but from last sometime around 2 month my eyes had started pai...
hello pain is not related to spectacle use. this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel
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I am 21 year old, I have yellow eyes and pain in full body since last five days what should I have to do?

MBBS
General Physician, Faridabad
I am 21 year old, I have yellow eyes and pain in full body since last five days what should I have to do?
it can be due to jaundice, get s. billirubin test and take liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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I have red eyes from last 3 days and skin infection also and it is so much itching and paining.

MBBS
General Physician, Cuttack
I have red eyes from last 3 days and skin infection also and it is so much itching and paining.
1. Take one tablet of levocetrizine at bed time for 2-3 days 2. apply dermocalm lotion over the body 3. If no relief, consult doctor/me for further advice
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I often suffers from Conjunctivities. What changes I need to bring in my lifestyle to get rid of it?

MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Analyze your working conditions & surrounding intelligently & change it to better one. Suppose you travel in pick hours of traffic , avoid it completely. If you consider professional job at fault , take a rest for week . If improves your complaints significantly , consider changing the job else consult with ophthalmologist.
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I have red eyes how to reduce colours and how to reduce weight n how to control kidney stones?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have red eyes how to reduce colours and how to reduce weight n how to control kidney stones?
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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