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Dr. R K Panday

MSH Orthopedist

Orthopedist, Delhi

7 Years Experience  ·  400 at clinic
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Dr. R K Panday MSH Orthopedist Orthopedist, Delhi
7 Years Experience  ·  400 at clinic
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R K Panday
Dr. R K Panday is a trusted Orthopedist in Dwarka, Delhi. He has helped numerous patients in his 7 years of experience as a Orthopedist. He is a MSH Orthopedist . He is currently associated with Joint And Spine Clinic in Dwarka, Delhi. You can book an instant appointment online with Dr. R K Panday on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MSH Orthopedist - university of liverpool - 2011
Languages spoken
English
Hindi

Location

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Joint And Spine Clinic

461, Sector-11, Pocket-4, DDA, DwarkaDelhi Get Directions
400 at clinic
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I am suffering from pain in all over my joints. I feel that there no power in my joints. I have taken medicine but no effect since last year.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain & swelling of joints & muscles Rule out diabetes & vit.D deficiency or any other metabolic disorder. Physiotherapy usually helps Any way take Paracetamol 250mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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I have pain in my joints from last 3 days. It is out of my control. please advice me something on this matter. I will be highly thankful to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my joints from last 3 days. It is out of my control. please advice me something on this matter. I will...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have severe ache in my arms That goes from head to neck then arms Is it cervical or migraine pain?

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I have severe ache in my arms That goes from head to neck then arms
Is it cervical or migraine pain?
Dear Mr. Gur. It looks like a migrane..but need other details..your age..how long do you suffer..how often it comes say 3 timesa month?...will you be able to carry on routine with pain..do you also have any other accompanied symptoms such as vomiting. Vision problems.fever. nasal symptoms..breathlessness...do you t any w illness..do you take some other medication..do you sleep well.. I shall be able to pinpoint ...
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An year ago I gone for arthroscopy and arthoscpoic notchplasty. In right knee Implanted with puddu plate and allograft in high tibial osteotomy. But my knee didn't recover fully and also while walking have bend in my knee, can not able to bend my knee as the other. And also done physiotherapy for an year but the condition. Is still tje same. Please help me to walk as before.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
An year ago I gone for arthroscopy and arthoscpoic notchplasty. In right knee
Implanted with puddu plate and allograf...
Hi, not to worry if you do not have pain / your activities are unhampered. Physiotherapy may help to regain your movement. If you have >100-110 degrees, functionally you can do most of the activities. But if it is associated with pain then you need to get back to the surgeon and get advice.
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1. I often get severe back pain, please advice what could be the reason? 2. What are the symptoms of Thyroid. Pls help?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
1. I often get severe back pain, please advice what could be the reason?
2. What are the symptoms of Thyroid. Pls help?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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Dear sir, I had right shoulder dislocation last year in January 2016. Now Can I go gymming and lift weights also guide if I can do swimming.

MPT, BPT
Physiotherapist, Noida
Dear sir, I had right shoulder dislocation last year in January 2016. Now Can I go gymming and lift weights also guid...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My right arm has stopped working properly for the last 25 days. L feel difficulties in wearing on or off my shirt or kurta. I can't hold glass of water with my right hand. I have consulted homeopathic doctor who said that I have my frozen shoulder. The orthopaedic doctor just gives pain killers. I am taking daily light exercises but no relief I have got till date.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your x rays. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In the night time pain increases severely. Please tell me the permanent solution with the medicines.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
My age is 25 yrs. I have been getting pain at the hip and at the back since 1 month. When I sit for long time and In ...
Hi, for permanent solution you need to know a root cause of problem. Back pain and hip pain both increasewen you sit for long time and when you lie down for sleep can be due to wrong posture to disc pathology or simple tight muscle. As information given is insufficient to dignose please see an orthopedician or physiotherapist or consult me online to rule out the cause of your pain. Till den you can have hot or cold pack to decrease a pain. Avoid sitting for long hours sply in frwd bending position. Sleep on firm not hard mattress. Avoid sudden twisting movement at your back specially when you are standing. Avoid high impact sports like football or cricket. Thanks and get well soon.
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I have pain on my back what can I do what is the remedy for this type of disease.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain on my back what can I do what is the remedy for this type of disease.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Give me advise for my back pain which I had due to continues sitting infront of computer.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Give me advise for my back pain which I  had due to continues sitting infront of computer.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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