Dr. R K Maheshwari

Eat food more.Use bigger plate.Eat more frequently.Do not skip meals.Weight gainer supplement will help you.Use whole cream milk.Take dense fruits,vegetables.Add cream with tea/coffee.Take more fish,egg,lean meat,mushroom,yogurt,tofu.Add extra healthy fat in cooking.Take cake,pastries,chocolate,ghee,cream,butter with food.Avoid smoking,alcohol.No water just before or during meals.Drink lots of water and quality stress free sleep.And do a medical check up.

No chance to get pregnant but I will recommend not to have sex during periods as it is unhygienic and strong chances for ladies to have pid or uterine swelling leading to persistent lower abdominal pain due to weak uterus during periods.

This will help but you know main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.

Take one capsule of sotret 20 mg daily, I capsule of antoxid hc once daily, apply clindac a gel twice a day after washing face with saslic face wash 1%twice daily, the medicine will cause dryness of lips so use good lipbalm, drink lots of water n eat salad n fruits avoid using oily n sugary foods, contact after 15 days of treatment, if any problem contact me, you will see the results after 10-12 days, take your selfi before starting the treatment so that you can compare after 15 days.

You do not state any reason for this strange request. To have a death wish at any time is itself not normal. You can indeed look back a year ago to identify where exactly this stimulus arose.Your situation must be extraordinary for such desperation at this age. Kindly seek a psychiatrist’s help without any delay, and take some responsible family member with you. Life is extremely precious, and everyone is turning the world upside down to survive and stretch life to the maximum. Please visit a geriatric ward and you will understand what I am saying. I feel something is bothering you that may appear impossible but that is exactly the fallacy. Every problem has a solution and only by speaking with someone else will you come to know the different alternatives to your situation. People who are severely depressed tend to think suicidal thoughts, generally. Depression is treatable although it may not seem so to the depressed mind. Also, if you are religiously/spiritually-oriented, you will never entertain thoughts of destroying life. Suicide does not solve problems, facing life square-on does. You may be feeling hopeless under the circumstances but that will be so if you are withdrawn and do not share your problem with others. Please seek help from a professional immediately. Alternatively, reach out to a religious person for some spiritual intervention.

Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.

Yes it is inflammation of prostrates, have to be evaluated for kidney problem, it s heading to. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Hi, let bygones be bygones. Its been two years since you lost your job. You should focus on getting a new job. There are various options these days. Get yourself busy, make a schedule it will help you being more organized. Eat right food- fresh fruits, green leafy vegetables and plenty of fluid. Kick your stress by engaging in some exercise daily for 30 minutes. If you are facing nay particular stress, consult me. All the best.

Hello, sometimes back pain is related to digestive trouble. If you have gas or constipation problem first solve it. Do regular yoga for back pain.

1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.

Pan dsr can be taken for 6-8 weeks continously. Rather I would suggest you to walk 40 mins morning and evening. Lots of water, especially warm water early morning before any meal.

U NEED TO TAKE A BALANCED DIET EAT MORE VEGETABLES AND FRUITS DRINK LUKE WARM WATER WITH LEMON JUICE WITH HONEY dont skip any meal eat low calorie foods

Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

It can be multiple lipoma in your body and I will suggest you to eat low fat content in your diet and exercise regularly.

Lybrate-user you should continue with your medicines for atleast a month and then get your bp checked by your Dr. He will get the dose of your medicines adjusted accordingly. You should avoid salt totally in your meals and you should go for early morning exercises daily especially walking.

Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day. Take shool gaj kesari ras twice a day. Take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day. Pranacharya U through capsule and syrup twice a day. Drink lots of water. Avoid spinach. Tea and coffee. Tomato.lady finger etc.

Hi Mohit., Medication:- 1. Tab Obesidat -1tab twice a day before food. 2. Triphala juice-10ml with warm water daily before food twice a day Tips:- 1.No salt intake after 7: 30pm 2.No aerated drinks. Even Liquor too. 3.Restrict mango and banana. 4.Restrict potato and rice. 5.No artificial juices. 6.Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8.Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9.Avoid rice intake in the morning and strictly in the night. 10.Avoid intake of refrigerated food in the morning, prepared previous night. 11.Intake of food should be on time without skipping even a single meal. 12.Maintain min two hours of gap between dinner intake and sleep. 13.Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15.Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16.Stop intake of milk during bed time. 17.Bathing should be before food intake only. 18.Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation you may go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.

Avoid stress of office work. Take rest during work. Keep lookafter of your health. Eat salaad and juice. Avoid spicy and oily foods. It spoil your health and mind both. Try to eat home made foods. If not possible then eat salaad and juice. Drink plenty of water during day time.

Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”