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Dr. R K Maheshwari

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

37 Years Experience
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Dr. R K Maheshwari Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
37 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R K Maheshwari
Dr. R K Maheshwari is one of the best Ayurvedas in Chandni Chowk, Delhi. He has helped numerous patients in his 37 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Janta Dawakhna in Chandni Chowk, Delhi. Book an appointment online with Dr. R K Maheshwari and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kanpur University - 1980
Languages spoken
English
Hindi

Location

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Janta Dawakhna

Shop No-76, Near Red Fort, Madho Dass Ki Bagichi, Chandni, Chowk Delhi - 110006Delhi Get Directions
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I m working in computers more than 9 hr daily. I have too much backache problem please give some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m working in computers more than 9 hr daily. I have too much backache problem please give some solution.
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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I am male n 26 year old. I have lot of pimples on my shoulders and back then later it becomes black mark. Its been more than 3 years. How to cure it n what s best cream and medicine to cure my heat boils.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am male n 26 year old. I have lot of pimples on my shoulders and back then later it becomes black mark.  Its been m...
First you observe, did you have any dandruff, due dandruff also you may get pimples on shoulders due to scales fall and causes eruptions on shoulders.
5 people found this helpful
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I am having diabetes for last 20 years. I am having kidney problem since last year. Following are some of out of range value from my blood report. Cholesterol - HDL 47.2 mg/dl Glucose - Fasting 57.0 Urea 110.0 Creatinine 2.93 Blood Urea Nitrogen (BUN) 51.4 Can you please let me know further course of action. I am having constant pain in walking (can do slow walk only), keep forgetting things, swelling in some body parts, less desire to eat, difficulty in speaking.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having diabetes for last 20 years. I am having kidney problem since last year. Following are some of out of rang...
Hello, Thanks for the query. Diabetes in the long run does affect kidney very badly, particularly if the glucose levels are not well controlled. That is what seems to have been the case. High urea, and creatinine 2.93 mg signify reduced kidney function. Primary need is to achieve a strict blood glucose control with FBG <100 mg, Pp 150 to 170 mg & HbA1c% <6.8. You have not mentioned PP glucose values as well as HbA1c%, so difficult to comment. It is better to consult a local physician early. Thanks.
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I need to know the permanent cure for migraine. Is it possible?? Which is the safest drug to be used yo relieve a atta of migraine?

BAMS
Ayurveda, Bangalore
Hi, take tab. Migrakot 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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Is it advisable to change from use of common salt to rock salt (potassium chloride)? will it lead to sodium depletion? or will it be better to take 50 percent each?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Modern medicine does not have any particular recommendation on this but you can do so if there are no contraindications such as diseases or medicines that increase potassium levels. Taking potassium chloride will not deplete sodium if your kidneys are functioning normally. You will get sodium from several other sources anyway. Table salt is not the only source of sodium.
1 person found this helpful
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Hii my self fateh ali I have pimple marks (black colour. On my face. Can I apply elovera on my face.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hii my self fateh ali I have pimple marks (black colour. On my face. Can I apply elovera on my face.
Yes aloe vera is good for skin. Also make a face pack with haldi, chandan powder and multani mitti with rose water and few drops lemon juice. Apply and leave till it dries. Use daily once and then wash with warm water.
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Why do I feel extreme tiredness during periods? My period is regular and I do not have abdominal cramps. But my flow is lesser some times. Pl help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Why do I feel extreme tiredness during periods? My period is regular and I do not have abdominal cramps.  But my flow...
Take homoeopathic medicine China 30 daily one dose in the morning and one dose in the evening commencing from 5 days before expected date of commencement of period. Give feedback.
4 people found this helpful
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Hello, I hv done sex. But m getting married with another person? How to tighten my vagina? Is he will know that m not virgin, wat I ll do for my relationship after marriage? Can he ll know at the tym of sex dat I am not virgin? Wat to do to regain my virginity? please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Vaginal tightening can be achieved by- 1.Vaginal tightening creams. These act by strengthening the muscles. 2.Kegel's excercises-consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. 3.Vaginoplasty operations.
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I am a 22 years old girl. My weight is 40 kg and height 5" 4". Respected. I want to increase my weight. What should I eat?

BHMS
Homeopath, Faridabad
I am a 22 years old girl. My weight is 40 kg and height  5" 4".  Respected. I want to increase my weight. What should...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have problem of swollen gum and I feel that my teeth is out of my gum and sometimes I feel that they are get to break what type of problem is this and is this problem have any remedies?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have problem of swollen gum and I feel that my teeth is out of my gum and sometimes I feel that they are get to bre...
Hello, swollen gums could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your deep scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit dentist every 6 months.
1 person found this helpful
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I am a 35 Years old female, suffering with the lower back pain as well with cramps in hands and some times in legs too. Could you please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 35 Years old female, suffering with the lower back pain as well with cramps in hands and some times in legs to...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am feeling very stressed out or depressed I do not even know, what I am going to do in life I feel extremely weak from morning daily from past 3 months and I am not able to concentrate on my studies well. The only thing I would like is just sleeping all the day. please guide me what to do?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I am feeling very stressed out or depressed I do not even know, what I am going to do in life I feel extremely weak f...
Hi Librate user Most of our fatigue derives from our mental and emotional health.how we feel and how we think has a effect on how we actually feel physically. if your mind tells you that you are tired,the body machanism , the nerves and the muscles accept the fact but if your mind is intensely interested for any task you can keep on at an activity indefinitely.by believing in yourself and look deeply in to your mind you can improved your life, whatever your situation may be you can improve.try to eat healthy sleep well.for your weakness go for a complete health check- up.
1 person found this helpful
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I am losing my hair severely. I've tried many shampoos and also used some ayurvedic oils bt there is no result. Am facing this problem since 3 years.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am losing my hair severely. I've tried many shampoos and also used some ayurvedic oils bt there is no result. Am fa...
maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet use sesa hair oil
1 person found this helpful
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I have frequent sore throat/throat frequently. What should I do? which is the counter medicine is preferred ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have frequent sore throat/throat frequently. What should I do? which is the counter medicine is preferred ?
Please take arg. Nit. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query.
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I am 22 yr old married from my left breast yellowish type fluid is coming after pressing it from last one month. What should I do!

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 22 yr old married from my left breast  yellowish type fluid is coming after pressing it from last one month. Wha...
You need a breast usg done along with the following blood tests: prolactin, t3, t4, tsh. Treatment will then depend on the results. Also I need to know if you are having any medicines at present.
2 people found this helpful
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Dear sir I am 20 years male. I am suffering from gum bleeding problem from last 1 year. And also mouth smell. What should ido?

BDS
Dentist, Jaipur
Dear sir
I am 20 years male. I am suffering from gum bleeding problem from last 1 year. And also mouth smell. What sh...
Just visit your dentist and get teeth cleaning done followed by use of mouthwash for 7 days along with massage your gums with gum paint.
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11 Good Shortcuts Towards Avoiding Diabetes Complications

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
11 Good Shortcuts Towards Avoiding Diabetes Complications

Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of occurrences happen in the middle or older aged people. 80-85% cases belong to people of 45 years of age or older. Whatever be your age, there are a few lifestyle changes that ensure that you stay free of any complications.

1. Select Your Carbs Carefully - Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

2. Lose Weight - It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. To begin with, try cutting excess fat, sugar, and calories from your diet.

3. Get Enough Sleep - Getting too much or too little sleep can increase your appetite and cravings for high-carb foods. That can lead to weight gain, increasing your risk for complications such as heart disease. Go for 7 or 8 hours of sleep every night. If you have sleep apnea, treating it can improve your sleep and lower your blood sugar levels.

4. Check Your Blood Sugar Periodically - Keep a track of your sugar levels can help you avoid diabetes complications, like nerve pain, or keep them from getting worse. Checking it can also help you see how foods and activities affect you, Your doctor can help you set a target glucose level range. The closer you get to your target, the better you'll feel.

5. Manage the Stress Effectively - Stress can cause your blood glucose levels to rise. Get rid of whatever physical or mental stress you have. Relaxation techniques such as breathing exercises, yoga, and meditation may be effective to control type 2 diabetes.

6. Salt - Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough.

Adults age 51 and older, and individuals with high blood pressure, diabetes, or chronic kidney disease should talk with their doctor about how much to reduce their sodium intake. In general, people with diabetes should decrease to less than 2,300 mgs per day, however, your doctor may recommend lower amounts.

7. Remove the Risk of Heart Disease - Heart disease can be a serious diabetes complication. Keep an eye on your risk by getting these ABCs checked:

A1C level. This is a measure of your average blood sugar control for the last 2-3 months. You may need it checked two or more times a year. Talk to your doctor about setting a goal.

Blood pressure. Goal: below 140/80 mm Hg.
Cholesterol. Goal: LDL to 100 mg/d or less; HDL above 40 mg/dl in men and greater than 50 in women; and triglycerides below 150 mg/dl.

8. Take Care of Cuts and Wounds - Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

9. Mind Your Smoking Habit - People with diabetes who smoke are two times more likely to die prematurely than those who don't. Quitting helps your heart and lungs. It lowers your blood pressure and risk of stroke, heart attack, nerve damage, and kidney disease.

10. Get Your Diet Right! - Here's what is ideal:

  • Upon Waking : Bitter Gourd (karela) juice, and a glass of lukewarm water with half a freshly - squeezed lime.
  • Breakfast: Any fresh fruit with the exception of bananas. A small quantity of wholemeal bread with butter and fresh milk.
  • Lunch: A bowl of freshly prepared steamed vegetable, one or two whole wheat chapattis, and a glass of buttermilk.
  • Mid-afternoon: A glass of fresh fruit or vegetable juice
  • Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans, and cottage cheese.
  • Bedtime snack: A glass of fresh milk or fresh fruit

11. Doctor Visits - Expect to see your doctor two to four times a year. If you take insulin or need help balancing your blood sugar levels, you may need to visit more often. Also, get a yearly physical and eye exam. You should be screened for eye, nerve, and kidney damage, and other complications. See a dentist twice a year.

Other Measures:

  • Exercise and yogic asanas. And Meditation
  • Body massage and steam bath once a week
  • Hot fomentation to lower back.

And be sure to tell all healthcare providers that you have diabetes.

'Consult'.

Related Tip: What complications are associated with diabetes?

4133 people found this helpful

Hi doctor. I am a 20 years old girl and I want to increase my height. Is it possible or not. If yes then how?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor. I am a 20 years old girl and I want to increase my height. Is it possible or not. If yes then how?
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.
12 people found this helpful
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I get on sided stomach pain weekly ones but when I got scanned my stomach they said there is nothing so now what shall I do help me.

BAMS
Ayurveda, Sonipat
I get on sided stomach pain weekly ones but when I got scanned my stomach they said there is nothing so now what shal...
U use ajwain churan kala namak at both time with warm water 4-5 days & eat khichri curd lassi easily digested food then consult for ayurvedic medicine avoid fried spicy non veg food.
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For asthma patient is exceptional is there without inhalation? Is it best for little child or another natural therapy is there? Pls advised me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
For asthma patient is exceptional is there without inhalation? Is it best for little child or another natural therapy...
It is best for all ages, as medicine is deliverd to lungs directly where it is needed most with least side effects
5 people found this helpful
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