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Dr. R.K Lutharia

General Physician, Delhi

300 at clinic
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Dr. R.K Lutharia General Physician, Delhi
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R.K Lutharia
Dr. R.K Lutharia is a trusted General Physician in New Delhi, Delhi. You can meet Dr. R.K Lutharia personally at Doctor R K Luthria Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. R.K Lutharia on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Doctor R K Luthria Clinic

C-2/58, Safdarjung Development Area New , Near Arvinda Nagar, DelhiDelhi Get Directions
300 at clinic
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I have problem of gastric and hair failing since one month please advice me what shouldbi do?

Vaidya Visharad
Sexologist, Narnaul
I have problem of gastric and hair failing since one month please advice me what shouldbi do?
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.
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I have some kind of allergy from dust. Because of this I think I usually suffer from tonsillitis. What can I do or should do to be healthy?

MBBS
General Physician, Cuttack
Do an allergy test after consulting allergy specialist and follow the advice and treatment given by him
1 person found this helpful
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My mother had SDH - Craniotomy operation 1.5 month ago. Now she cant speak still she try to speak but cant speak clear to understand sometime she speaks 1-2 word clearly. What should do?

MPT
Physiotherapist, Cuttack
You could consult a speech therapist or make her read things like we use to do when we were kids. One alphabet at a time, then very small words, then small words and progress gradually. Don't stop talking to her as this will motivate her to speak. Thank you.
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Doctor kya shadi ke baad face hair extra hair Jo hote sahi hojate hai kya pls bataye doctor pls aur bataye pcod Ke problem Keleye kya khaye doctor pls bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Doctor kya shadi ke  baad face hair extra hair Jo hote sahi hojate hai kya pls bataye doctor pls aur bataye pcod Ke p...
Extra hairs due to pcos tips for you:;;- 1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. You can consult privately with us https://www. Lybrate. Com/consult-privately/doctor/pallavikkanade-sohani? lpt=ps-ssd https://www. Lybrate. Com/consult-privately/doctor/nirajgujarathi? lpt=ps-ssd.
1 person found this helpful
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I have chills, fever, headache, diarrhea, bodypains and vomiting since 3 days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have chills, fever, headache, diarrhea, bodypains and vomiting since 3 days. What should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly take pantocid dsr twice daily for vomitings
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How to Prevent Heat Stroke

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
How to Prevent Heat Stroke

How to Prevent Heatstroke

Heatstroke, also known as sunstroke, is a severe condition in which the body cannot cool itself through sweating and becomes overheated.

People are more likely to first have a heat cramp or heat exhaustion, which are less severe conditions. But when these problems are not treated and controlled in time, they lead to heatstroke.

Heatstroke is common among people living in hot, humid climates. It happens mainly due to a combination of dehydration and heavy exertion out in the sun.

Other factors that increase your risk are drinking alcohol, wearing excessive clothing, strenuous physical activity, sweat gland dysfunction and cardiovascular disease.

The main sign of heatstroke is a sudden increase in body temperature. Other symptoms include fatigue, headache and dizziness, decreased perspiration, muscle cramps or weakness, a rapid pulse rate, nausea and vomiting, flushed skin or redness, difficulty breathing, confusion and even loss of consciousness.

Anyone can experience this problem during the hot summer days, but some people are more susceptible to it. Elderly people aged 65 or older are more likely to get heatstroke. People traveling to hot, humid places for the first time are also at a higher risk.

Heatstroke can be fatal if not treated right away. Always seek professional help. Without proper treatment, it can cause severe damage to the brain or other vital organs.

However, there are many precautions and lifestyle changes that can help prevent heatstroke.

1. Avoid Peak Sun Hours

Stay out of the sun during the hottest part of the day, between 10 a.m. and 4 p.m. However, if it is very hot before or after these times, also avoid being out in the direct sun during those times.

If possible, schedule outdoor activities for the coolest times of the day, early morning or after sunset. If you need to go out when it is hot, make sure to apply sunscreen, wear a hat and stay in the shade whenever possible. Also, do not forget to carry a water bottle with you.

2. Get Acclimated to the Heat

Allow your body to acclimate to the heat to increase your ability to do strenuous work during the hot summer days. Acclimating means gradually getting your body used to the climate.

A sudden change in temperature can cause illness. So, after spending a long time in the sun, rest a bit before going into an air-conditioned building. This will prepare your body to handle the change in temperature.

Similarly, after sitting in an air-conditioned area, stay outside in the shade for some time before going out in the sun.

If you travel to hot climates for vacation or work, allow your body to get used to the heat before spending your day outside.

3. Exercise Carefully

Exercise is good for your overall health, but any strenuous activity in the daytime during the summer months can raise your body temperature, leading to heat exhaustion or heatstroke.

During the summer season, plan your exercise routine accordingly.

Avoid strenuous exercises during the day.

Avoid playing outdoor sports during the peak hours of the day.

Schedule your vigorous exercises for cooler times of the day.

If you go for a morning walk, do it before the outdoor temperature becomes too high.

Do aerobic exercises indoors and take regular breaks.

Consume enough fluids before, during and after exercising.

You can also opt for a gym, but make sure it is air-conditioned.

4. Park Your Car Sensibly

When parked in the sun, the temperature inside your car rises quickly. In addition, the oxygen level inside the car becomes dangerously low. This can lead to heatstroke and even death.

Park your car in a shady place.

Always lock your car after parking to prevent children from getting inside.

Do not sit in a parked car. Instead, stand outside your car under some shade.

Do not leave children or elderly people in a parked car, even if it is for a few minutes.

Do not leave animals, especially dogs, in a parked car.

Do not take a nap inside a parked car during the hot summer.

If you need to sit in the car on a hot day, make sure the air conditioning is on or at least open the windows all the way.

5. Try Home Remedies

To prevent heat exhaustion as well as heatstroke, you can even try some home remedies that can help regulate body temperature and keep your body cool.

Make a refreshing summer drink with the pulp of raw mangoes. Boil 4 to 5 raw mangoes with the skin. Allow them to cool, then extract the pulp. Put 2 tablespoons of the pulp in a glass of cold water. Add 1 tablespoon of sugar and 1 teaspoon each of salt and roasted cumin seeds. Drink it 2 or 3 times a day to keep your body cool.

Onions are good to guard against heat stroke. You can consume onion in any form, preferably in raw form, to prevent heat-related issues in the summer.

The juices of coriander or basil leaves are also very effective in keeping the body cool.

Drink a glass of green coconut water a few times daily.

6. Dress for the Season

During the summer, you need to choose your clothing wisely.

Light fabrics that allow your body to breathe can help keep you cool. Fabrics like cotton, linen, seersucker and chambray are the best options.

Switch to a lighter color palette. Lighter shades do not absorb heat and help keep your body cool. At the same time, wear lightweight, loose-fitting clothing. Avoid wearing excess clothing or tight-fitting clothes that do not allow your body to cool properly.

When going out, cover your head with a wide-brimmed hat, cap or scarf. Use sunglasses to protect your eyes. Also, carry an umbrella to shield yourself from the sun's rays.

7. Keep Yourself Hydrated

Drinking enough water throughout the day should be your utmost priority during the summer to prevent heatstroke.

When temperatures outside continue to rise, your body loses water faster and your body temperature can get high. By increasing your water intake, you can regulate your body temperature, prevent excessive sweating and avoid dehydration. All these factors will help prevent heatstroke.

Take regular beverage breaks and, if needed, set an alarm on your phone as a reminder.
Keep a water bottle handy so that you can take sips of water while you work or exercise.
Drink electrolyte-rich sports drinks to replenish lost electrolytes and water.
Drink water before and after exercising.
Apart from water, fluids like buttermilk and coconut water are also good options.
Avoid fluids containing either caffeine or alcohol as they can lead to dehydration.
Note: Those who have epilepsy; heart, kidney or liver disease; or are on fluid-restricted diets must consult a doctor before increasing liquid intake.

8. Eat Wisely

During the hot summer, you need to take extra care about your diet. A healthy and well-planned diet will keep your body healthy and prevent heat-related issues.

Include easily digestible foods in your diet. Yogurt is a good choice as it is cooling as well as easy to digest.
Include more fruits and vegetables with high water content and vitamin C in your diet.
Consume 2 to 3 glasses of buttermilk, made from yogurt, daily.
Avoid heavy meals. Instead, eat light meals 3 or 4 times a day.
Stay away from hot and spicy foods as well as fatty and fried foods.
Consume broths, soups and cereals with low-fat milk to keep your body hydrated.

9. Enjoy Cold-Water Baths or Showers

You can also take a cold-water bath or shower to reduce body heat whenever you feel very hot. Immerse your entire body in cold water for 10 to 15 minutes to regulate body temperature. You can also add a few drops of an essential oil of your choice to your bath.

Do not immediately jump in a cold-water bath or shower after coming in from outside. Rest for some time, sip cool water and then take a shower or bath. This prevents putting your body through a sudden, extreme temperature change.

If taking a bath or shower is not possible, spray cool water on yourself and sit in a cool place for 10 to 15 minutes.

10. Use Sunscreen Daily

Sunburn affects your body's ability to cool itself, so protect yourself from getting sunburned by using a sunscreen. In addition, too much exposure to the sun's harmful ultraviolet (UV) rays can damage your skin and cause other problems like sun spots and wrinkles.

Apply a good quality sunscreen on any exposed body parts before going outside. Use a sunscreen with a sun protection factor (SPF) of 30 or more, applying it generously all over exposed body parts like your hands, legs, neck, face and ears. Put the sunscreen on about 20 minutes before going out in the sun.

Even on cloudy, rainy and winter days, you must use a sunscreen.

Additional Tips

During the summertime, avoid drinking too much alcohol as it may affect your ability to judge temperature as well as lead to dehydration.
Do not over-exert your body and avoid activities under direct sun exposure.
Monitor the color of your urine to check for signs of dehydration. A dark yellow or amber colored urine points toward dehydration.
Keep windows that face the sun closed during the day and open them at night when the temperature has dropped.
Consider replacing metal blinds or dark curtains as they absorb heat.
If you suspect heatstroke, rest in a cool place and drink plenty of fluids. If possible, splash cool water on yourself or take a cold shower or bath to cool down your body.
If you notice someone having heatstroke, get immediate medical help without delay. While waiting for help to arrive, get the person out of the heat and into a cool area. Remove or loosen tight clothing and splash cool water on the person.
If taking blood pressure and heart medications, consult your doctor about how to prevent heatstroke.
If you have symptoms like high body temperature, dizziness, nausea and vomiting, seek immediate medical help.

1 person found this helpful

I have a problem of too much sweating. Is this a problem. Give me medical help please.

BHMS
Homeopath, Faridabad
Hi. Hyperhidrosis is a condition characterized by abnormally increased sweating, in excess of that required for regulation of body temperature. It can be associated with a significant quality of life burden from a psychological, emotional, and social perspective. Hyperhidrosis can either be generalized, or localized to specific parts of the body. Hands, feet, armpits, and the groin area are among the most active regions of perspiration due to the high number of sweat glands in these areas. When excessive sweating is localized (e.g. palms, soles, face, underarms, scalp) it is referred to as primary hyperhidrosis or focal hyperhidrosis. Excessive sweating involving the whole body is termed generalized hyperhidrosis or secondary hyperhidrosis. It is usually the result of some other, underlying condition. The cause of primary hyperhidrosis is unknown, although some physicians claim it is caused by overactivity of the sympathetic nervous system. Anxiety or excitement can exacerbate the condition for many sufferers. A common complaint of patients is they get nervous because they sweat, then sweat more because they are nervous. Other factors can play a role, including certain foods and drinks, nicotine, coffee-intake, caffeine, and smells. Overweight people sweat more profusely than normal-weight individuals because fat acts as an insulator that raises core temperature. Some things are in your control when it comes to sweating. Not all excessive sweating is weight-related. But even if your sweating has another cause, getting to a healthy weight is a good idea. Other causes are: A hot and humid environment and exercise are the most obvious causes of sweating. Additional factors that contribute to excessive sweating include alcohol, caffeine, medications and spicy foods. Conditions such as fever, menopause, overactive thyroid, low blood sugar and cancer can lead to excessive sweating. Emotional triggers such as stress, anxiety, anger, fear and embarrassment can contribute to this condition. Diets that include spicy food also might have lots of calories and fat, contributing to both extra pounds and excessive sweating. Being overweight often leads to low self-esteem and lack of confidence in social situations, which can lead to higher stress levels and more sweating. Losing weight can help correct the emotional affects and higher sweat levels. Don't assume your excessive sweating is attributable solely to excess weight. Sweating can be a sign of medical problem, so get yourself thoroughly examined by a doctor with required investigations to be done. Medication: Take homoeopathic medicine- Silicea 30 and Bacopa Monierri 1x - both thrice daily for 4 weeks.
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I am suffering from dry cough and fever from past 5 days. I think it's viral fever because the place where I live was attacked by viral fever mostly. What can I do to maintain my health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough and fever from past 5 days. I think it's viral fever because the place where I live was...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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How to treat piles. I am feeling small ball and facing issues while bowl moments.

FMAS, MS
General Surgeon, Gandhinagar
How to treat piles. I am feeling small ball and facing issues while bowl moments.
Dear lybrate-user, hi I have evaluated your query thoroughly. Avoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digeAvoid all oily spicy nonveg stuffs at all Have more liquids, fibers,fruits, curd for better digestion. Take Sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor and eve and additionally after passing stool. Thanks Dear consult later after 1 week.
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Sir I am having burning sensation in my stomach since last year and its increasing day by day. What shall I do sir.

BHMS
Homeopath, Faridabad
Sir I am having burning sensation in my stomach since last year and its increasing day by day. What shall I do sir.
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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Hello sir mere pet me rojana halka dard rehta hai mujhe kya karna chahiye salah de?

BHMS
Homeopath, Faridabad
Hello sir mere pet me rojana halka dard rehta hai mujhe kya karna chahiye salah de?
Hi, sabse pehele ye janana bahut zaroori hai ki pet mein dard ka kaaran kya hai. Tab tak aap homoeopathic medicine - natrum phos. 6x/ 3 times a day le.
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I am suffering from dry cough last two weeks and I have chest pain what I am doing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from dry cough last two weeks and I have chest pain what I am doing?
Take following remedies 1. Pomegrnate juice 1 cup + gud [juggerry] 1 tsp + sunth 1/4th table spoon after lunch and dinner 2. Have mung dal and rice for 3 days.
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I am getting frequent urine from for every 1 hr from 5 dys and feeling that bladder is full and feeling urgent to go for urine.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am getting frequent urine from for every 1 hr from 5 dys and feeling that bladder is full and feeling urgent to go ...
tak lyco mother tincture staph 12c 4tims day forwk cantharis30 one dose a day for 10days arnica 12c as abov
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If headache of migraine starts then what should I do for instant relief from that Headache? It's so hard to bear that pain.

BAMS, MD Ayurveda
Sexologist, Lonavala
If headache of migraine starts then what should I do for instant relief from that Headache?
It's so hard to bear that...
You can also try thes home remedies 1. Add chamomile powder to 1 cup of boiling water 2. Transfer the liquid to a cup 3. Drink when hot 4. It gives fast relief from migraine Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause It will surely help you.
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I don't know if this is a psychological problem or not. But I need to masturbate quite often.(2-3 times a day). That makes me exhausted. And it has become like a habit to me .I want to get rid of this. Please do help.

BHMS
Homeopath, Raebareli
I don't know if this is a psychological problem or not. But I need to masturbate quite often.(2-3 times a day). That ...
. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. • Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. • Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. Stop watching porn on your computer.
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Tingling sensation on sole of right foot only with itching mostly at night. Feels like ants are crawling on the sole of foot and feels like scratching the foot. Kindly suggest how to cure it.

Physiotherapist, Latur
Tingling sensation on sole of right foot only with itching mostly at night. Feels like ants are crawling on the sole ...
Keep pillow below your feets while sleeping Keep legs on height while sleeping Follow exercises for foot in warm water Have lots of fluids water juices etc
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I am getting rashes on my skin on left hand palm. I am getting itching sensation when I starch the skin is becoming red and its burning. Same happening on my neck too. Please help me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am getting rashes on my skin on left hand palm.
I am getting itching sensation when I starch the skin is becoming r...
For some time, Avoid Soap and shampoo, avoid pungent spicy food, take Homeopathic Medicines - Apis Mel 30 Thrice Daily for 7 days, revert back to me online through Lybrate for more help after 7 days.
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I am 33 years old I hv nasal problem I could not able to smell and I hv breathing problem while sleeping.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am 33 years old I hv nasal problem I could not able to smell and I hv breathing problem while sleeping.
Avoid exposure to dry,cold wind. Avoid cold drinks and food.Take everything warm. Gargles and steam inhalation will help u. There are so many great medicines in homoeopathy for ur problem, consult online for it.
1 person found this helpful
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I want to ask that I discharge very quickly in secs and counts are also less approx 3-4 lacs. So can you suggest me with help of medicine so that I increase time as well as counts.

MD Psychiatry
Psychiatrist, Chennai
If you ejaculate within seconds of penetration then you are probably suffering from premature ejaculation. I would advise you to meet a psychiatrist to discuss the nature of the problem in detail and appropriate remedial measures.
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