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Dr. R.K.Kaushal

BAMS

Ayurveda, Delhi

29 Years Experience  ·  100 at clinic
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Dr. R.K.Kaushal BAMS Ayurveda, Delhi
29 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.K.Kaushal
Dr. R.K.Kaushal is an experienced Ayurveda in Patel Nagar, Delhi. Doctor has been a successful Ayurveda for the last 29 years. Doctor has completed BAMS . You can meet Dr. R.K.Kaushal personally at Divine Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. R.K.Kaushal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - SD Ayurvedic College, - 1989
Languages spoken
English
Hindi

Location

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Divine Clinic

23,Main Patel Road, West Patel Nagar, DelhiDelhi Get Directions
100 at clinic
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I cannot sleep well in night for last two months and cannot sleep in some night what can I do for that.

BHMS
Homeopath, Faridabad
I cannot sleep well in night for last two months and cannot sleep in some night what can I do for that.
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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One of my staff is having thousands of worm-eggs in his head, can it be cured permanently.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Shave clean head first/ clean bed sheet pilow cover and iron them. Use white vinegar 3 times a day to kill worms. If any report me after 3 weeks.
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Hi, I'm so weak i'm suffering from fever also in night for 4-5 days please suggest.

BHMS
Homeopath, Faridabad
Hi, I'm so weak i'm suffering from fever also in night for 4-5 days please suggest.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Want to get rid of my facial hair in natural way. Would not like laser treatment.

Dermatologist, Delhi
Want to get rid of my facial hair in natural way. Would not like laser treatment.
Dear lybrate-user! the best and safest method of hair removal is either laser or razor. Do not go for any other method.
17 people found this helpful
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Hello I'm a Baltimore resident I heard about this app I'm obese please help me lose me weight I'm depressed Please help me out Thanks man.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hello
I'm a Baltimore resident
I heard about this app
I'm obese please help me lose me weight
I'm depressed Please he...
Don't get depressed with your obesity as generally depression also leads to overeating at times which may further aggravate your problem. You can modify your eating and other general habits which can be helpful in reducing your weight. You can find the diet regimen from my previously posted threads. But for your convenience, I am re-posting it. These are the general guidelines. For customized diet plan and treatment you can approach a good doctor. 1. Eat a healthy breakfast every morning. Eating breakfast revs up your metabolism. If you skip breakfast you're likely to eat more calories by binging later in the day. Cooked oatmeal, whole grain cereals, whole grain breads, eggs and tofu with a salad are all healthy choices. 2. Stop counting calories and eat foods that nourish your body. A meal of fat-free, sugar-free, refined processed foods is also nutrient-free. Plus, it won't satisfy you for long compared to a meal of nutrient-dense whole foods like vegetables, lean meats, whole grains, and healthy fat. As you begin eating more nutritious foods and get a little more physical activity (if you aren't physically active now), your body will come to its natural healthy weight. 3. Always have some veggies and fruit washed and cut in your fridge. This way they're easy to grab when you're hungry and you can throw them in your bag when you're on the go. 4. Replace diet soda with unsweetened beverages. Diet drinks keep your sweet tooth craving sweets. Plus, they make you feel virtuous. Many people who drink diet drinks actually reward themselves with extra calories through the day. Instead, drink iced teas or plain or carbonated water with a slice of lemon or lime. 5. Use the" plate method" to make a healthy meal. Fill half your plate with low or non-starchy veggies like broccoli, asparagus, cauliflower, brussels sprouts, string beans, mushrooms, peppers, or leafy greens and some fruit. Fill one quarter, with a whole grain like brown rice, barley or a starchy vegetable like corn or potatoes, or beans. Fill the last quarter with protein like broiled, sauteed, roasted, or baked (not fried) fish, chicken or turkey without the skin, lean cuts of meat, tofu or eggs. 6. Cut down on carbs. Refined carbohydrates (cake, candy, cookies, muffins, cupcakes, soda, fruit juice, syrups, chips, and most supermarket breads) you don't burn turn into fat. Even foods like fruit yogurt and many breakfast cereals have lots of added sugar. Replace fruity yogurts with plain yogurt, choose high-fiber, lower carb cereal and add small amounts of healthy fat to your meals with avocado slices, unsalted nuts, seeds and olive oil. 7. Shrink your lunch and dinner plates. If you and your family eat off a plate larger than ten inches, replace them with plates that are nine or ten inches in diameter. We tend to eat what's in front of us. Using smaller plates there's less food in front of you to eat. 8. When eating out ask your server to double the green veggies in place of the potato or rice. I always do this and benefit from more nutrition and less carbs. Also, share food at the table. 9. Keep tempting foods out of the house. Stock your fridge and pantry with healthy foods and you're creating an environment that will help make you successful. Enjoy treats occasionally when you're out. 10. Walk for at least 40-45 minutes. You can start with 10-15 minutes and gradually increase to reach your target.
1 person found this helpful
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My exam is not far. Bt I have lots of stress. So I can't study. So my stress is increasing day by day. What I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My exam is not far. Bt I have lots of stress. So I can't study. So my stress is increasing day by day. What I do?
Homoeopathic medicine-------------- aconite-nap 30 (wilmar schwabe india) drink 2 drops in 1 spoon fresh water 3 times daily for 15 days.-------- bramari pranayam daily------------ bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times---------------- drink plenty of water daily-----------------
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My age is 25 yrs old. But I have very less facial hair. What medicine can I take? and how to increase testosterone level by medicine?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Drink fruit juice daiy 2 times to wipe out deficiency in body 2 multi vit tab a-z daily for 1 month. Come to me after 1 month.
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My hairs r falling whenever I take a bath y is it I am fear of it please give me some idea.

MD - Homeopathy
Homeopath, Aurangabad
My hairs r falling whenever I take a bath y is it I am fear of it please give me some idea.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I am having 4th day of my periods. N today I had an unprotected sex with my partner. So when should I take I pill. What are the effects of taking I pill once in 2 months when I have an unprotected sex. What are its future effects. N having unprotected sex during periods. Is it okk or it is harmful to us? Plzz ans me what are the future side effects of taking I pill n having unprotected sex. please ans me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am having 4th day of my periods. N today I had an unprotected sex with my partner. So when should I take I pill. Wh...
i pill or any medicine will leads to hormonal imbalance , which result in altering your menstrual cycle,its timing, flow of bleeding , other symptoms, frequent use of this tablet will create problem during pregnancy,better to do protected sex with use of condom...
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