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Dr. R.K.Kaushal

BAMS

Ayurveda, Delhi

29 Years Experience  ·  100 at clinic
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Dr. R.K.Kaushal BAMS Ayurveda, Delhi
29 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R.K.Kaushal
Dr. R.K.Kaushal is an experienced Ayurveda in Patel Nagar, Delhi. Doctor has been a successful Ayurveda for the last 29 years. Doctor has completed BAMS . You can meet Dr. R.K.Kaushal personally at Divine Clinic in Patel Nagar, Delhi. Book an appointment online with Dr. R.K.Kaushal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - SD Ayurvedic College, - 1989
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. R.K.Kaushal

Divine Clinic

23,Main Patel Road, West Patel Nagar, DelhiDelhi Get Directions
100 at clinic
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I haven't sleep since 4 days. Because of back pain. I have tried many home remedies. But there is no effect. What can I do. How can I get a relief from backpain..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't sleep since 4 days. Because of back pain. I have tried many home remedies. But there is no effect. What can...
Advice. Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Hello, I'm doing too much cardio and dieting also. My weight down 8 kg with in 2 month, but after weight loss my weight continues down 4 kg with in month. Now i look like a skinny guy and i'm underweight. My skin look old, dark circle, too much weakness. My face and body mass end. please help me how can gain weight and skin glow and body mass. please help me and giving me a perfect diet i'm vegetarian my age is 28 my height is 5.2 weight 51 Few years ago kidney problem but now i'm good and my report normal.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Hello, I'm doing too much cardio and dieting also. My weight down 8 kg with in 2 month, but after weight loss my weig...
Gaining weight can be achieved by good diet. Have a good diet with more rice and chapaties. Have abundant fruits and green vegetables to bring back the glow. Have a glass of milk daily before going to sleep and not in morning. Do not need to discontinue the excercise and the dark circles and skinny look is temporary and will vanish as body balances to knew shcedule. Diet plays a important role. Do more weight lifting excercises to gain muscle mass.
1 person found this helpful
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I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solu...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine rhus tox 200 twice daily in the morning and in the evening and give feedback after 6 days.
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Ma health down and my hair falling soo much what medicine I trace please suggest me.

BHMS
Homeopath, Sindhudurg
Ma health down and my hair falling soo much what medicine I trace please suggest me.
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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During periods On 1st day of my periods I hv a backbone and right leg pain I can not bare the pain What should I do.

MBBS
General Physician, Chandigarh
During periods On 1st day of my periods I hv a backbone and right leg pain I can not bare the pain What should I do.
If required you can take tab meftal spas for me since otherwise hit fomentation on the effected parts can also help to quite an extent
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I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it. Can it be controlled with our medicine.

MBBS
General Physician, Mumbai
I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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From some days light pink rashes are developing on my legs and itches a lot. I apply Neen on it but its effects very slowly. It itches more in late evenings. What is it exactly?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
From some days light pink rashes are developing on my legs and itches a lot.
I apply Neen on it but its effects very ...
Dear patient, this is a medical condition called as urticaria. You may be allergic to brinjal, potato, non veg. Better stop having the three things for at least 3 to 4 months and see the result.
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I am 34 year old male I m suffering from high blood pressure measuring around 95/140 what changes should I do to bring it to normal without least medical care. I m a sale executive so I need to travel everyday 5 to 6 hrs within the city.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I am 34 year old male I m suffering from high blood pressure measuring around 95/140 what changes should I do to brin...
You have to be on a low salt diet and check your bp often do not take tensions in n life re cord your bp and take an appointment with for more help.
1 person found this helpful
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What is to be done to grow lost hair. I age 18. I lost large number of hair in six months. Now it is reduced to 1-10 hairs daily. What is to be done to get my previous lush hairs. Please help me. I am very confused. I had allergy fever for 1 year before the hair loss and I taken lots of medicine before. Please help me to get my hair back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS),MD
Yoga & Naturopathy Specialist, Kollam
What is to be done to grow lost hair. I age 18. I lost large number of hair in six months. Now it is reduced to 1-10 ...
Wash hair with fenugreek paste apply hot oil massage apply hair oil like kayyonyadi and neelabringa drink milk daily take narasimharasayana daily avoid excess use of helmet avoid exposure to sunlight.
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Feeling dizzy, mild fever, body pain and cramps, feeling thirsty in every 15min, need to urinate several times.please help me

MBBS
General Physician, Mumbai
Feeling dizzy, mild fever, body pain and cramps, feeling thirsty in every 15min, need to urinate several times.please...
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and drink ors solution
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I have a fever. Body ache I have. But I don't have other things. Which tablets I need to take.

MBBS
General Physician, Mumbai
I have a fever. Body ache I have. But I don't have other things. Which tablets I need to take.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Best mouth wash for periodontal disease gum disease. please suggest good for gum.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Best mouth wash for periodontal disease gum disease. please suggest good for gum.
Only mouth wash can't help consult a periodontist u may require gingival curettage or gum surgery than use apart from other measures a mouth wash
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What are the precaution taken to protect from dengue virus for the future. So that we are cause by dengue virus.

MBBS
General Physician, Cuttack
What are the precaution taken to protect from dengue virus for the future. So that we are cause by dengue virus.
1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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My age 25 .my weigh is only 45 .how can gain muscle or weight. Full details. Plz.

MBBS
General Physician, Mumbai
My age 25 .my weigh is only 45 .how can gain muscle or weight. Full details. Plz.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am 25 years old from past five 7-8 months I am suffering from serious pain on my neck and back. Like if I will sit on chair my upper portion of back and neck starts paining and if I will drive bike same problem happens please suggest what should I do as I am too afraid and it pains too badly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 25 years old from past five 7-8 months I am suffering from serious pain on my neck and back. Like if I will sit ...
Do not take your problems lightly, have a X ray done of LUMBAR SPINE & neck (lateral view). If u do not prefer surgery than contact with reports
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I m 17 year old I want to increase my height beside any use of medicines please give me some solution for these. Please reply fast.

BAMS
Ayurveda, Ambala
I m 17 year old I want to increase my height beside any use of medicines please give me some solution for these. Plea...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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I am thin person. I want increase my body size. I want that I have a nice body. What to do give me tips please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am thin person. I want increase my body size. I want that I have a nice body. What to do give me tips please.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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Does folliserum really work in combating hair thinning? Does it promote hair growth? I apply this serum every night before sleep. When should I start seeing results, if any?

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Sexologist, Delhi
Does folliserum really work in combating hair thinning? Does it promote hair growth? I apply this serum every night b...
On average, hair grows about a half an inch per month. Hair growth usually depends on number of factors like ageing, improper diet, stress, improper haicare etc. To make your hair grow faster following some simple trics can make a big difference like massaging of your scalp, eating food rich in vit B and antioxidants like milk ,cheese, curd,fresh fruits, fish ,dryfruits, reducing stress by performing yoga and meditation. Some supplements and hairtonics are also available in market to fasten hairgrowth. Dandruff, haircolouring can also reduces hairgrowth. For that consult a dermatologist.
1 person found this helpful
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What mm does teeth is reduced by getting one time drilled my front teeth is drilled three times what mm does it is removed.

BDS
Dentist, Gurgaon
What mm does teeth is reduced by getting one time drilled my front teeth is drilled three times what mm does it is re...
Around 1 to 1.5 mm is drilled in the enamel layer depending on the space left and your bite that is over bite .if its deep more tooth structure is reduced to make space for the crown or cap.
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Hi I'm a male which type of foods should we eat or have to get fairer glowing healthy and clear skin and shows the results or works on our skin and keeps our skin healthy too please tel me plz.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I'm a male which type of foods should we eat or have to get fairer glowing healthy and clear skin and shows the re...
Work out and eat foods rich in vitamin c. Vitamin c decreases the level of melanin in the body, resulting in fair skin tone.
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