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Hi Doc, am suffering from knee joint stiffness n constant pain. Can any one suggest me ayurvedic or non steroid type allopathic medicine or ointment? My age 51. Life style monotonous and most of the time sitting in office. Will remain obliged for help.
I have knee pain for last 1 month, the pain usually occurs when I stand up from sitting position for example I use indian bathroom, and when I take stand I usually take support. Please suggest me proper diet chart also.
My mom is 58 years old and suffering from knees and leg pain. What could be the reasons and treatment?
Sir, I have little back pain since 3 months, I have tried some pain killers but did not get permanent solution. Please guide me what to do.
Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I was shaking and got panicked. Since today morning o am having pain on my right side arms and right chest near armpit. I am feeling nausea too. I did ecg and echo test last month and consulted cardiologist and he said it is normal. Why do I get this symptoms and start getting anxious.
I am 40 years old, in last 6 months I have pain in my right knee.&have diabetes also and taking medicine but in these months I gain too much weight.
Hi, I am 27 year female, I have pain in lower back ,shoulder and I was having headache so much. So I test my result was Esr test is 35 mm and crp is 3.7 and hemoglobin is 11 .what further I have to check. My vitamin d is 13 .i do not have thyroid.
For couple of weeks I am having pain in lower back, sometimes he area of pain changes from lower back to thighs and upper back, then back to lower back. I have applied ointments along with hydraulic heating and it provided some relief for sometime, however the intensity of pain is lesser. From couple of days also feeling some restlessness in left knee also. No issues while walking or running but while getting up or down to bed or chair. I used to have pain in right leg calf muscles due to vitamin d deficiency but it is fine after homeopathic medicine course. Age 32 Height 5 ft 7 inch Weight 74 kg Thanks.
I am 20 year old boy, I have an wrist injury from last 6 month, suggest me a ointment. It is painful. Should I continue my workout or stop till the pain goes?
Muscular dystrophy is a rare disorder which results in the atrophy or degeneration of muscles. This happens as the proteins required by the body to build and maintain muscles are not produced within the body in a normal manner. Muscular dystrophy mostly affects boys and develops in early adolescence although it can affect people much younger or much later in life. Ayurveda has some great treatments which can allay the symptoms and provide relief to patients afflicted with this disease.
Treatment for Muscle dystrophy in Ayurveda
With a degenerative disease like Muscle dystrophy, simple medication won’t be able to cure or relieve symptoms. Even with conventional medicines muscle dystrophy can’t be cured, but the symptoms can be reduced. Ayurveda takes a holistic approach to correcting the problems which include oral medications, food as well as exercises in the form of yoga.
Herbs are a great way to put certain minerals within the body, which can help lessen the pain and symptoms. Some of the herbs which have been known to be effective in reducing pain and also helping with movement and day to day activities may include:
However, there are no medications in readymade proportions which are specifically designed and prescribed according to the diagnosis of the patient. It also needs to be complemented with a proper diet also known as Mamsagni Rasayana.
Diet or Mamsagni Rasayana
This is a very tailored diet and supplement approach to create and put the required nutrients which will slow down the decay of muscles within the body and will also help build new muscle to slow down decay. These will include extracts from herbs which will be made into chemicals and then used to make dietary supplements.
Yoga and specialized physiotherapy exercises
Yogic postures combined with certain walking and standing postures performed over time can also help reduce the symptoms and lessen the rate of decay. Some of the exercises that are helpful for various activities are:
- Standing and movements: Padahastasana, Tad asana, Trikonasana, Vakrasana
- Sitting: Paschimottanasa, Vakrasana, Shashankasana
- To help with breathing: Ardha Shalabhasana, Pranayama, Bhramri Pranayama
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