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Dr. R K Jain

Ayurveda, Delhi

at clinic
Dr. R K Jain Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R K Jain
Dr. R K Jain is one of the best Ayurvedas in Khureji, Delhi. You can consult Dr. R K Jain at Jain Clinic in Khureji, Delhi. Book an appointment online with Dr. R K Jain and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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58, Rashid Market, DelhiDelhi Get Directions
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How can I remove lichen planus marks on the body? Have been rubbing ayurvedic oil for 9 months, but the results are slow, though I see it becoming lighter. Is there a faster way to erase it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How can I remove lichen planus marks on the body? Have been rubbing ayurvedic oil for 9 months, but the results are s...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching

I have oily skin I wanted to look a fresh I want to that my skin become smooth Whitney what can do I do for this problem tell me sir.

BAMS
Ayurveda
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I have oily skin I wanted to look a fresh I want to that my skin become smooth Whitney what can do I do for this prob...
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .

I'm very thin ,I need some tips to put on weight I request you provide me few betterment tips.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I'm very thin ,I need some tips to put on weight I request you provide me few betterment tips.
1. Have small frequent meals at 2-3 hrs interval instead of 3-4 large ones only 2. Eat fast & in bigger utensils 3. Include nutrient & calorie dense foods low in volume like paneer paratha with chutney, dates almonds milkshake, peanut chikki, til ladoo, cow's milk with skim milk powder, premix with soup, egg curry + rice with ghee, cheese-potato sandwich, wheat malt with milk & sugar, fresh fruit juice, sugarcane juice. 4. Drink 3 litres water daily (but not with or just before a meal) 5. Take 15 mins light walk prior to main meals to enhance appetite 6. Have regular sound sleep 7. Get a thyroid function test done.

I have psoriasis problem in hand and legs and some part of body. I uses many ointments and tablets. But this problem not gone. What should I do?

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I have psoriasis problem in hand and legs and some part of body. I uses many ointments and tablets. But this problem ...
HI, Apply 777 oil to the affected regions 3-4 times a day and take cap Psora 1 cap 3 times a day and Mahamanjisthadi Kashaya 2tsf 3 times a day diluted with equal quantity of water.

How can I improve myself if I am always feeling tired if I came from my college. How i' m feeling more energetic. And do lot of work in my daily life.

BHMS
Homeopath
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Hello, this is because of weakness and to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours.

I am 46 years female and I have few problems with my monthly periods. Sometimes the bleeding is heavy for few days and later and then with little flow it goes on till 10 to 12 days and before my periods by breast becomes hard pls advice.

MBBS
General Physician
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I am 46 years female and I have few problems with my monthly periods. Sometimes the bleeding is heavy for few days an...
Its due to hormonal imbalance and there can also be possibility of menopause in few months if you are suffering from hot flashes

I am 38 years old female. I could notice bad odour whenever gas is released though my bowel movement is normal. One of the docs said it s due colon infection. How to cure it?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 38 years old female. I could notice bad odour whenever gas is released though my bowel movement is normal. One o...
1) oily food & cold drinks can trigger gas problems & discomfort. 2) more gas formation is due to improper digestion. 3) take 2 spoons ghee before meal 2 times 4) use butter milk in meal 5) do pavanmuktasan daily empty stomach & vajrasan after meal. To improve digestive system give feedback in 4 days.

I am suffering from fever and cough from last 3-4 years I consult hospitals but didn't get relief have pain in chest.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from fever and cough from last 3-4 years I consult hospitals but didn't get relief have pain in chest.
Get your chest x-ray done and sputum examined for infection. You may have infection in lungs that requires strong antibiotics. Get your chest x-ray done and revert with reports.

Hi my age is 20 (M) weight 57 kg I have lots of pores in my faces small big darks spots all over when I shave it exposes a lot I feel akward to go outside please give me some good medicine to overcome darks spots, Pores,Pimples, acne please I need help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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Hi my age is 20 (M) weight 57 kg I have lots of pores in my faces small big darks spots all over when I shave it expo...
Hello for dark spots or pimples you can apply aloe Vera gel keep it for 15 min then wash, n you can also opt for Ayurvedic treatments as they are good n safe. U can ask for further information n details.

Sir I m loosing my hair quickly, as I am a defence personnel and need to change my locations frequently kindly suggest.

DHMS (Hons.)
Homeopath
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Sir I m loosing my hair quickly, as I am a defence personnel and need to change my locations frequently kindly suggest.
Hello, changing places is the main cause of hair loss of yours. * u, should keep your scalp moist, hence, consume plenty of water. * take, proteinos diet. * take, easily digestible diet, avoiding junk food, **homoeo-medicine** @ acid phos 1000-6 pills, once a wk (pill no 40) @ wiesbaden 30-6 pills, thrice a day. @ jaborandy q-10 drops, with 10 drops of water, apply on your scalp. Take care.

My height and weight is not increasing. Which diet should I take to gain weight and increase height?

MD- Homeopathy
Homeopath
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My height and weight is not increasing. Which diet should I take to gain weight and increase height?
Take diet containing calcium as well as protein. Compulsory drink milk two times a day. Eat all vegetables and fruits. Do regular exercise including cycling, swimming, running etc.

Hello every body This is ram according to my perception sleep cycle varies according to temperature. Becoz, I am getting nice sleep during winter than summer. In summer I am unable to get proper sleep I usually get out of sleep in the midnight rather than winter and unable to sleep 1-2hours and at early mng again I am getting nice sleep. So, my do but is is it normal or I am I facing any problem. Plz, help me.

BHMS
Homeopath
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Hello every body
This is ram according to my perception sleep cycle varies according to temperature. Becoz, I am gett...
Sleep is a natural periodic state of rest for mind and body. Sleep may be delayed due to several factors as 1. Improper sleeping time 2. Change in sleeping environment 3. Stress, depression 4. Illness 5. Reduced physical activity 6. Improper diet 7. Smoking, alcohol 8. Excess of heat and cold, noise thus improving your lifestyle and food habits will definitely improve your sleep also.

I have back pain over last 5 month what should I do for pain please give me some remedies for back pain as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist
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I have back pain over last 5 month what should I do for pain please give me some remedies for back pain as soon as po...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 19 and experiencing hairfall. I do not wanna look bald. Any suggestions to stop this?

BHMS
Homeopath
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I am 19 and experiencing hairfall. I do not wanna look bald. Any suggestions to stop this?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

What are the precautions be taken to keep the Ulcerative Colitis under control? What are the causes of UC? Any advice on diet?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Diet for UC patients Limit dairy products Try low-fat foods Limit fiber, if it's a problem food Avoid Spicy foods, alcohol and caffeine Eat small meals Drink plenty of liquids Consider multivitamins Exercise, to avoid stress

My front two upper teeth have gap in them so what would be the cost of bracing for them and for how much time it will be required to improve. please suggest the price also.

BDS, Master of Hospital Administration
Dentist
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My front two upper teeth have gap in them so what would be the cost of bracing for them and for how much time it will...
Need to see the condition of the other teeth in the jaw or arch. The cost may vary from 14k to 35k depending upon the treatment plan.

I feel worse whenever I use to see my face in front of the mirror because more black dots that spoiled my face totally so by making it clear what medicine should I need to use, give me useful prescription doctor pls pls pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I feel worse whenever I use to see my face in front of the mirror because more black dots that spoiled my face totall...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I want to know is hernia can be treated without surgery or by any means other than surgery?

Diploma in Anesthesia, MBBS
General Physician
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its a physical defect in the lower abdomen. so it has to be physically corrected. one day or the other you have to get it repaired if not now, after some months or years

I recently switched to using tampons from sanitary pads. But, I learnt that tampons, though seemingly more hygienic and comfortable, can be very unsafe. What is the safer choice?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I recently switched to using tampons from sanitary pads. But, I learnt that tampons, though seemingly more hygienic a...
Hello, Sanitary pads are still safe as you cannot forget them inside which is often seen with non regular users, and then can cause infection. So sanitary pads are better.

BHMS
Homeopath
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Self Care Tips for Acne
Dietary tips:

Sulphur-rich foods such as onions and garlic are helpful in reducing outbreaks
Increase zinc-rich foods such as soybeans, whole grains, sunflower seeds and raw nuts
Drink plenty of water
Avoid sugar, cigarettes, fried and high-fat foods
Keep dairy items and red meat to a minimum
Skin care in general:

Avoid scrubbing hard / over-washing acne-afflicted areas
Avoid touching your face often
Do not squeeze pimples since this can push the infection further into the skin
Protect your skin from the sun
Keep your hair clean and keep it away from the face
Avoid using greasy or cream based make-up
Always remove make-up before going to sleep
Exercise regularly
After a heavy workout or exercise, take a bath because the sweat on skin can trap bacteria
Always use clean clothes which allow your skin to breathe
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