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Dr. R K Goyal

MBBS, Diploma in Child Health (DCH), MD - Paediatrics

Pediatrician, Delhi

43 Years Experience  ·  400 at clinic
Dr. R K Goyal MBBS, Diploma in Child Health (DCH), MD - Paediatrics Pediatrician, Delhi
43 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R K Goyal
Dr. R K Goyal is a trusted Pediatrician in Vikas Puri, Delhi. He has over 43 years of experience as a Pediatrician. He is a qualified MBBS, Diploma in Child Health (DCH), MD - Paediatrics . He is currently practising at Goel Children's Clinic in Vikas Puri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. R K Goyal on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kanpur University, Kanpur, - 1974
Diploma in Child Health (DCH) - Meerut University, Meerut, - 1977
MD - Paediatrics - Meerut University, Meerut, - 1983
Languages spoken
English
Hindi
Professional Memberships
DELHI MEDICAL COUNCIL

Location

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C-788, Guru Virjanand Marg, Vikas Puri. Landmark: Near DDA Market, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My son is 16 month old now. He had 2 surgery when he was 6 month and another when 8 month. Pu valve at 6 month and circumcision at 8 month as he was having urine infection. And due to which his left kidney is working 10%. So my question is can his kidney be work more better. Now he is okay.

DNB (Urology), MS, MBBS
Urologist, Delhi
My son is 16 month old now. He had 2 surgery when he was 6 month and another when 8 month. Pu valve at 6 month and ci...
Dear lybrate-user. It would be very difficult to explain the things to you in few lines. All that I can say is that there is no medicine to improve kidney function. The aim of all the treatment is to preserve what ever kidney function is left so please keep a proper follow up with your doctor. Thanks.
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Hello sir My daughter is seven years old her height is not increasing. She eats paper so please tell what should i do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her tub. 10m / 5 drops in little water for single dose only. Revert back after one week with feedback.
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Please help in suggesting what to feed for iron requirement to my 11 month old baby?

MBBS, DCH
Pediatrician, Gwalior
Please help in suggesting what to feed for iron requirement to my 11 month old baby?
Normal home cooked food without spices in semi solid form should be given in routine. Emphasize on green vegetables. You can add jaggery. Pomegranate juice will help for more iron (if actually needed. Supplement may be given.
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Hi sir. My baby is 15 months old. He had a vaccine of typbar psv on 31 /1/16 from a good doctor in delhi And yesterday only I.e on 19th June one of the doctors in haryana applied him the 2nd doze. Of typbar psv and a doze of MMR 1$ ,he is having pain on his right leg and he vomited 2 times yesterday after eating some solid. He is having fever also.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hi sir. My baby is 15 months old. He had a vaccine of typbar psv on 31 /1/16 from a good doctor in delhi
And yesterda...
Fever and local sight pain could be a symptom due to vaccine but that too is very rare with the vaccine you have mentioned. So may be child is having some other infection i, e. Developing common cold or cough! wait for a day--> as if vaccine is the cause, symptoms shall disappear in a day.
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Can I Eat Rice If I Have Diabetes?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

Hello Doctor my son is 3 year old he is suffering from sneezing. What I should take care of him.

MBBS
General Physician,
Baby having sneezing problem may be due to exposure to old climate and could be allergic to envirnement particle so you have to see that the child is not exposed to cold climate. Give plenty of water and fluid to drink. Best thing to consult a child specialist to rule out any rhinitis problem.
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My baby is of two month. Before also my milk supply was low. Now it finished. My baby do not want to suck. How to increase my milk supply.

MD Pediatrics
Pediatrician, Faridabad
My baby is of two month. Before also my milk supply was low. Now it finished. My baby do not want to suck. How to inc...
Putting your child to breat and allowing it to suckle stimulates breast for more milk production. If it does not work, tou might consider using formulae feed for your baby.
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Hearing Loss in Children - Signs + Treatment

MBBS (M.A.M.C), M.S. ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Hearing Loss in Children - Signs + Treatment

You may find out that your child is suffering from hearing loss when he is born or he may be diagnosed with the condition later in life. Hearing loss in children is commonly caused by otitis media, birth problems and on the account of certain injuries or illnesses.

Signs and symptoms

The early stage symptoms of hearing loss in children are as follows:

  1. No reaction to extremely loud noises

  2. No response or reaction to your voice

  3. The child makes some sounds, which taper off

The other symptoms which follow include:

  1. He may pull and rub his ears.

  2. He may act cranky constantly without any proper reason.

  3. He might stop paying attention.

  4. Low energy levels are indicated.

  5. He may find it hard to follow directions.

  6. He may ask you to increase the volume of the radio or TV.

  7. Fever and ear pain are also likely symptoms.

Treatment

Early hearing loss can affect your child’s language learning skills. If the problem is diagnosed and treated soon, the problem with language can be avoided. The method of treatment depends on the cause of hearing loss in your child and the severity of hearing loss.

There are certain medicines for hearing---prescribed by your ENT Surgeon. Pleas take the point watchful waiting. Even if you have slightest doubt of hearing loss contact ENT immediately.

The primary treatment methods of hearing loss in children include the following:

  1. Watchful waiting: Sometimes, the condition may resolve on its own and the treatment involves simple monitoring of your child for positive changes.

  2. Medicines: There are certain medicines for hearing loss in children, which may be prescribed by your pediatrician.

  3. Ear tubes: Ear tubes may be recommended if medicines and monitoring do not work. The tubes allow fluid to drain and help in preventing infections. A minor surgery has to be undertaken on your child for getting the ear tubes placed. This will solve the hearing loss and other related issues.

  4. Hearing aids: Hearing aids may be used to allow your child hear better. It is safe for children to use ear tubes after the age of one month. For the right hearing aid for your child, you need to consult a hearing specialist.

  5. Implants: Cochlear implants are used to treat hearing loss in many children. These are electronic devices which are put in the inner ear to benefit hearing. These should be used only if hearing aids did not succeed and these are meant to be used only in case of children with serious hearing problems.

There are several other devices, which can help your child with hearing loss. For suggestions and recommendations, you must take your child to a hearing specialist.

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My 2 years old kid (female - till now no speech, but says 2 or 3 word only) having mild autistic spectrum disorder. Doctors informed to go for occupational therapy and speech therapy. I want to know about this. It is curable or not? Most of them telling that, this is not curable. Please advice.

Diploma in Child Health (DCH), MRCPCH, MRCP (UK), MD - Paediatrics, MBBS
Pediatrician, Delhi
If your child has mild autistic features and can speak 2-3 words then she should do well with intensive therapies, this is the right age to act. You should learn yourself and work with therapist.
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My baby is 2.5 months and she's not sleeping, so what can I do? Can I give her zandu bala goli.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Bidar
My baby is 2.5 months and she's not sleeping, so what can I do? Can I give her zandu bala goli.
Most common cause of not sleeping baby is pain abdomen. Or. Pain in the ears. Verify with local doctor.
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All About Child Bedwetting

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
All About Child Bedwetting

Bedwetting, also known as Nocturnal Enuresis, can be referred to as the unintended and involuntary urination during sleep. Enuresis, being a medical term, stands for wetting, whether during the day in full clothing or at night in bed. For young children and infants, urination is certainly involuntary. It is worth note that children who wet their beds are not actually being disobedient or lazy.

Child Bedwetting can be classified into two types- Primary and Secondary

Primary Bedwetting

It has been continuing since the phase of early childhood without a halt; which means the child bed-wets every night.

Causes:

  1. The child is unable to hold urine over the length of the night.

  2. The child cannot wake up in case his or her bladder is almost full..

  3. The child has been taught poor toilet habits as he/she puts off urinating for hours during the day.

Secondary Bedwetting

Secondary bedwetting can be an indication of a repressed medical or emotional condition.

Causes:

  1. Infection of the urinary tract can cause irritation and pain along with a strong urge to urinate.

  2. People suffering from diabetes need to urinate frequently.

  3. Any injury or abnormality of the nervous system can take a toll on the neurological balance that fundamentally controls urination

  4. A peculiarity in the muscles or other organs that are involved in urination can be the reason behind bedwetting.

How to address the problem of bedwetting?

  1. Motivational Therapy: This involves parents motivating their children to reinforce their sense of self-control over bed-wetting.

  2. Moisture alarms that can detect wetness in the child’s trousers while sleeping and sound an alarm bell to wake the child up.

  3. Tricyclic anti-depressants that lower the amount of urine produced by the kidney.
3977 people found this helpful

My 17 months old baby girl is not able to speak clearly. She responds when we call her but her voice is not clear. She speaks loudly but unclear. Please help.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician, Jalandhar
My 17 months old baby girl is not able to speak clearly. She responds when we call her but her voice is not clear. Sh...
If development is normal there is no tongue tie then we can wait as usually children are able to speak by 2 years. If she is able to express herself by gestures it's okay.
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My son is 4 years old, he is not eating food properly, daily I forcefully feeding to him, he is going to school, & their he is not eating little bit also, please suggest me what can I do for my kid?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Thanks for the question, please provide his food pattern in detail so that we can know what to suggest exactly. Till then you can try to know his need what he wants. Either he do not prefer to eat food or he did not like the food. What he prefers more like sweets, spicy, salted, or sour etc. Try to avoid conflicts at the time of food. No tv during meals. Chat on food items how they can be beneficial for our body can bring his interest in food. Please feel free to ask more.
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Hi. My baby is 12 days old. I feed her 2 hours once, I am feeding her for 1 hour even then she is crying for milk when I feed her again she stops crying. Is my milk insufficient to her? Wat should I do? And she is crying more in night times. I am worried lot. Pls advise.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hi. My baby is 12 days old. I feed her 2 hours once, I am feeding her for 1 hour even then she is crying for milk whe...
milk generally isn't insufficient let her suckle till she sleeps. If the cries are harsh then there might be some other problem like colic etc.
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My sister had got baby last month 1 month complete her delivery so how much milk should she can take.

MBBS
General Physician, Mumbai
My sister had got baby last month 1 month complete her delivery so how much milk should she can take.
I will suggest her to eat nutritious home made food with adequate fluid intake and take physical rest and the amount of milk to be taken by the mother is as per her vital parameters.
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My son is 5 yes old he had viral fever last week but his fever was not down so my family doctor was giving him lumerax 40 12hrly but he was not not fine with that but now he is having abnormality in walking he cannot stand please help me.

MBBS, MD
Pediatrician, Gurgaon
My son is 5 yes old he had viral fever last week but his fever was not down so my family doctor was giving him lumera...
lumerax40 is used in adults for resistant cases of malaria.and vertigo is one of the side effects of drugs.stop the drugs talk to your Dr. and he will give other drugs
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My 7months daughter is not at all taking my breastmilk whenever m giving her she is cryng n kicking my breast. I tried to express milk in bowl and feed her but I really want some trick so that she can suck back n take my breast by her mouth so please somebody help me giving a trick how to make her take my breast in her mouth and suck my milk happily without cryng.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
it might be the breast milk amount is less or the nipples retracted / not well formed. Consult and show your obstetrician. Take lactohil pwder twice daily with milk. Retracted nipples can be massaged and pulled out with vitamin E oil gradually
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Sir my son is 7 years old. He is very naughty and he does not read and write well but he has a talent in oral in anything. I have one doubt he born in 9 month baby and also low birth weight 1900 gm only. Is this the reason for that immaturity. How to correct him sir please help me.

Diploma in Child Health (DCH)
Pediatrician, Vijayawada
Sir my son is 7 years old. He is very naughty and he does not read and write well but he has a talent in oral in anyt...
Nothing like that. Present generation is like that only. Just be friendly and guide hin in gentle manner. Do not worry.
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