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Treatment of Migraine Treatment
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I am having pain in stomach from last few days and it is radiating to back and when ever i am having food or even drinking water pain is increasing so, I want to ask why it is happening and what I should do?
I am suffering from sever acidity problem. I always have burning sensation in my stomach. Can you please help.
First time female se sex krne pe penis kitta andar jata hai tb uske bleeding honi lag jaati hai? Aur dard bhi hone lagta hai? Aur jab bleeding hoti hai tb use kitta dard hota hai aur kitti der baad thik ho jata hai?
I usually get tonsils and sore throat. Later I developed cold and cough it usually happens whenever I eat something from outside. How to prevent it and treatment for same.
I am 24 years old. But my penis size is 3.45 inches when erect. So I am suffering frustration for sex life. Please tell me how to solve my problem? Actually mam, my penis size is 3.4 incheswhen erect condition. So I am disappointed for my sex life. And my masturbation time during 2 to 3 minute. So I am suffering frustration. Please tell me how to solv my problem.
Hi I am 37 years old female and I have been diagnosed with a cyst in one if my ovaries. I have been taking isotane 20 and aldactone 50 for past two months. I need to know how to get cured completely , also which progesterone hormone medication do I need to take?
I have pcod and thyroid, taking treatment for thatrecently in scan I got to know I have fibroid of 1 cm and taking medicine for that form 1 month. Will fibroid cure with medicine?
Hi everyone Can you please help me if any medicine for boost my sex stamina but without side effect of my sex life.
Each person has his own individual bathroom habits and it is totally his/ her personal lifestyle that dictates their regular bowel movement. However, having a bowel movement fewer than 3 times in a week would be deemed as constipation and there can be a host of reasons leading to unhealthy poop. Thankfully, there are some foods which can help you have healthy poop without troubling your bowels and some of them are:
- Dried plums: This dry fruit is not just famous for their delicious taste but also for the fact that they contain high amounts of fiber. Fiber is a nutrient that helps in increasing the bulk of the poop and aids them to move along the intestine. Prunes or dried plums are also known to contain fermentable sugars, sorbitol, and fructans which together create a laxative effect.
- Kiwi: There is hardly any individual who doesn’t like kiwis. And the good thing is that kiwis contain a high amount of fiber which keeps the digestive tract clear. It is also rich in vitamin C and antioxidants which make a cupful of kiwi essential to everyday diet.
- Popcorn: It is not just a wonderful afternoon snack but can increase the daily intake of fiber in the diet. It is recommended by experts to replace the evening potato chips with popcorns that would help the body in different ways including easy bowel movement.
- Water: This is quite obvious as water is critical to keep you hydrated and help the poop move easily through the intestine. An individual who is even a bit dehydrated would have harder poop which becomes difficult to pass. It is therefore very important to drink 8 to 10 glassful of water every day.
- Flaxseeds: If someone can manage to eat a tablespoon of ground flaxseeds in a day, then the body gets 2 grams of fiber. This may sound inadequate, but it really helps in bowel movement. The best thing about flaxseeds is that one can add them in yoghurt, smoothie, salads or evening snacks. It is important to note here that one should not eat flaxseeds as a whole as the human digestive system is not able to digest it. It is important to either ground it or purchase them pre-ground to reap the benefits of flaxseeds.
- Oranges: Having a large, juicy orange in place of a glassful of orange juice can aid the digestive tract to pass the stool. One big orange can offer 4 grams of fiber in exchange of 86 calories. Plus, it is known to contain flavonols which help in treating constipation.
- Oatmeal: The best thing about oatmeal is that equal amounts of soluble and insoluble fibers. The function of insoluble fiber is to add bulk to the stool and help in passing it out quickly while the work of the soluble fiber is to dissolve in the water for formation of a gel-like substance making it easier to pass.
Try these foods today to have a healthy stool and eliminate problems of constipation.
In case you have a concern or query you can always consult an expert & get answers to your questions!