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Dr. R.K. Ghai

MBBS

General Physician, New Delhi

28 Years Experience  ·  400 at clinic
Dr. R.K. Ghai MBBS General Physician, New Delhi
28 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active mem......more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active member of Indian Medical Association (IMA), Indian Medical Association (IMA)
More about Dr. R.K. Ghai
Dr. R.K. Ghai is a renowned General Physician in Max Hospital Pitampura, Delhi. He has been a practicing General Physician for 28 years. He has completed MBBS . He is currently associated with Ghai Medical And Gynae Centre in Max Hospital Pitampura, Delhi. You can book an instant appointment online with Dr. R.K. Ghai on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - UCMS Delhi - 1989
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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#B-1/404, Janak Puri, Landmark: Near Vardhman PlazaNew Delhi Get Directions
400 at clinic
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My mother is sugar patient what kind of diet she should take? Please advise.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
My mother is sugar patient what kind of diet she should take? Please advise.
Diabetes cannot be cured. If managed well enough, it can be curtailed to avoid complications such as kidney failure, amputation, blindness and stroke. Preventing or managing diabetes requires clinical interventions as well as lifestyle changes. Medication is only one small part of managing diabetes. The major changes come from self-care activities. There are five essential self-care behaviours that have good outcomes. 1. Diet – Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils 2. Exercise for at least 30 minutes a day, 5 days a week. 3. Medications – Be compliant with the dosages. 4. Testing - Monitoring blood sugar and screening for complications 5. Psychology – Acceptance, coping and problem solving skills
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I can not sleep well. What should i do?

MBBS
General Physician,
I can not sleep well. What should i do?
Take tablet clonazep 0.25 mg half hour before sleep for 7 days. If symptoms persist consult a nearby physician.
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My kidney gfr is 53. Am 62 years old and a diabetic for the last 21 years. What precautions to protect my kidneys should I take ? any further tests ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My kidney gfr is 53. Am 62 years old and a diabetic for the last 21 years. What precautions to protect my kidneys sho...
gfr 53 is low, means kidneys are affected due to long term diabetes. Apart from gliclazide what other medications are you taking? how are sugar levelsand hba1c%. If diabetes is in check nephropathy can also be controlled. Do you have high blood pressure, if so what are the drugs for that? few precautions restrict salt intake and do not eat more proteins. Please inform me otherdetails.
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Is rubbing penis against pillow a technique of masturbation? I generally do it once in 3 or 4 days can it cause any minimum harm? Plzz help.

MBBS
General Physician, Jalgaon
Is rubbing penis against pillow a technique of masturbation? I generally do it once in 3 or 4 days can it cause any m...
Please Avoid semen loss by any means It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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How to get ride of cold frequently.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: ? get plenty of rest so your body can use its energy to fight the cold ? staying at home will keep you from spreading germs ? drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Humidify the rooms you are in most or your whole house if possible. ? Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I got married 6 years back n I am very energetic in sex use to spend 2 to 3 hours continuously my pennies used stay strong for more than 30-45 min n make her mad with my sex but from last 1.5 years I am not participating properly n not enjoying weekly I may participating 3 or 4 time that to just 10 min n my confidence levels r decreasing she is not feeling happy the way I am participating. My weight may be excess but I use to be the same before also.

BAMS, MD Ayurveda
Sexologist, Lonavala
I got married 6 years back n I am very energetic in sex use to spend 2 to 3 hours continuously my pennies used stay s...
For you suggesting following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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I am 21 year old. I am having too many pimple on my face. I am really tired of them. How can I get rid of them. And also I am unable to sleep at night, I am really exhausted of this please suggest me.

BHMS
Homeopath, Chennai
I am 21 year old. I am having too many pimple on my face. I am really tired of them. How can I get rid of them. And a...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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My father in law having sugar from last 10 year sugar level is 220 is morning after breakfast it will be 250 level what I can do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father in law having sugar from last 10 year sugar level is 220 is morning after breakfast it will be 250 level wh...
Mr Shivakumar, He needs to add some additional drug or adjustment with diet and exercise. I need to know his HbA1c%, drugs being taken with dosage, dietary pattern and level of exercise. With all these details please come in a private conversation where I will be able to give specific suggestions.
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I am 56 years old. My point of seeking is I do go to night-sleep at 11 pm. I get sound sleeping. I wake up at 6. 45 am but I do find as if I have not covered sleeping. I do not get proper after night slepping freshness etc. This type of problem is marked by me since a week.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My mother is suffering from psoriasis and because of that she always have itchiness in her skin and also getting marks like black patches. Please help us how can these marks can be treated.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My mother is suffering from psoriasis and because of that she always have itchiness in her skin and also getting mark...
Please give her following medicine:- nihilinum 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
2 people found this helpful
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I am 21 year old female. I am having frequent mouth ulcers in lower lip area from past 2 or 3 months. I consultedconsulted Dr. who gave me medicines and said it is a viral infection. I have completed the course of medicine twice still there is no relief. I am not able to eat properly. Kindly advise.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
Mouth ulcers can have numerous causes. I will be explaining few of them with remedy glossitis due to vitamin defficiency (comonest)- vitamin b3, b6, or multivitamin supliment other causes are abthus ulcer, sub mucus fibrosis, gingivitis, traumatic ulcer due to teeth anomaly etc which need specific medications accordingly. Thank you.
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Suffered from cold fever a week back took treatment doc prescription. Tablets asisap mist panthoprose tablets. But now from two days my body vibrates suddenly n stays with half an hour. please let me know the reason and what food I need to take immediately.

MBBS
General Physician, Chandigarh
Suffered from cold fever a week back took treatment doc prescription. Tablets asisap mist panthoprose tablets. But no...
You need to check your body temperature and get properly investigated before taking any further treatment.
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Hi Sir, I am aged about 29 years, I have problem of premature ejaculation ,first time of my sexual intercourse it mostly takes time near about only half a minute , and second time it get more time to erect properly, when it erects I can only do sex only 1 minute properly, so please guide me for solving this problem by medicine or by yoga or by any ideas.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi Sir, I am aged about 29 years, I have problem of premature ejaculation ,first time of my sexual intercourse it mos...
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days. So do not worry.
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I am 27 year old woman. I just married 25th Nov. After 1st Dec I do regular sex without condom, four times in a day. It is good or not.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
There is no restriction on the number of times you have sex. However if you don't want to get pregnant please use either condoms or other forms of contraception like oral contraceptive pills. Frequent sex will not have any ill effect on your health
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I have a severe stomach pain for the last couple of weeks around the navel area, usually it pains whenever I have a meal or when I wake up in the morning. This pain became intolerable yesterday night, I had to defecate for almost 5-6 times and it feels a little better after that, but the pain is back after a while. Please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a severe stomach pain for the last couple of weeks around the navel area, usually it pains whenever I have a m...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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What is remedy for bad breath ?

BHMS
Homeopath,
Merc sol 200 tds 1 day do not repeat again without concern, for further assistance and treatment for complete cure you can consult me privately.
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Hi sir, I am17year old. I have some problem in my chest for some time. And I want to loss m fate pls tell me about some thigh. Thank you.

MBBS
General Physician,
Hi sir, I am17year old. I have some problem in my chest for some time. And I want to loss m fate pls tell me about so...
you may be having chronic bronchitis or pharyngitis do regular warm saline gargle. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.
1 person found this helpful

A yellow colour fluid is coming from my ear? Please suggest me a solution.

MBBS
General Physician,
A yellow colour fluid is coming from my ear? Please suggest me a solution.
It might be pus from an ear infection. It's compulsory that you see an ent doctor because ear infection can get complicated if not treated leading to difficulty in hearing, hole in the ear etc etc.
2 people found this helpful
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