Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. R K Gautam

Ayurveda, Delhi

Dr. R K Gautam Ayurveda, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R K Gautam
Dr. R K Gautam is a trusted Ayurveda in Sultanpur, Delhi. You can visit him at Paras Clinic in Sultanpur, Delhi. Book an appointment online with Dr. R K Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

P-3 236, thane wala road, Police station, Near Gurudwara, Sultanpuri, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. R K Gautam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am very lean and skinny boy I want to gain mass perfectly. What precautions must I take and what kind of food Can I eat?

BHMS
Homeopath, Faridabad
I am very lean and skinny boy I want to gain mass perfectly. What precautions must I take and what kind of food Can I...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
4 people found this helpful
Submit FeedbackFeedback

What are symptoms for dengue fever?

MBBS
General Physician,
What are symptoms for dengue fever?
fever, body ache, joint pain, soar throat, rigors , red rashes on the body, bleeding from any part of the body. .Thank you
You found this helpful
Submit FeedbackFeedback

My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click sounds. Please suggest the remedy for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
Submit FeedbackFeedback

I'm 24 years old boy. My skin is little oily. I used to wash my face 3-4 times a day. But still its little black. Please suggest me to have white face.

BAMS
Ayurveda, Ambala
I'm 24 years old boy. My skin is little oily. I used to wash my face 3-4 times a day. But still its little black. Ple...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * use sunscreen having spf 15 on face especially in summer and spring season. * take vitamin -e rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * take more anti oxidant foods like fruits (apple, grapes, melon) and citrus fruits. * make paste of papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content.
You found this helpful
Submit FeedbackFeedback

I am type-1 diabetic since 1997. Present age is 33 years. Daily taking insulin. Any remedy/permanent cure for without insulin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am type-1 diabetic since 1997. Present age is 33 years. Daily taking insulin. Any remedy/permanent cure for without...
t1 dm is because of total absence of insulin production by the pancreatic beta cells. Therefore, only remedy is to take insulin injection for life time. There no remedy other this.
You found this helpful
Submit FeedbackFeedback

My skin is too oily and I have a little much hair fall also so what can I do too control my hair fall and how to make my skin healthy.

BAMS
Ayurveda, Ambala
My skin is too oily and I have a little much hair fall also so what can I do too control my hair fall and how to make...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
6 people found this helpful
Submit FeedbackFeedback

Dear sir or madam my age is 22 year and 5 month. Sir my dick size is only 6 inch and its so thin so please advise me to increase it I want to increase minimum 2 inches more so how can I increase it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir or madam my age is 22 year and 5 month.
Sir my dick size is only 6 inch and its so thin so please advise me ...
Please answer my following questions 1.This size is in erect position. 2.history of masturbation . 3.Any problem of premature ejaculation or night fall
6 people found this helpful
Submit FeedbackFeedback

Hello, I am taking benadryl as a sleep aid since 4 years and due to depression and stress I increased my dose upto 150 ml a day. I want to know the side effects.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello,
I am taking benadryl as a sleep aid since 4 years and due to depression and stress I increased my dose upto 15...
Hi lybrate-user, There are treatments without medication to completely overcome depression and stress, why do not you undergo treatment and counselling. Do not use Benadryl for other symptoms. There is a well known proverb that is "Too much of anything is good for nothing" Benadryl overdose causes sedation, tiredness, dry mouth, nose and tongue, loss of coordination, blurred vision and many more. Addiction to anything will weaken your physique, your skin tone, your youthfulness will vanish slowly. Why instead undergo treatment and counselling. If interested contact me for an online consultation so that I could help you better and overcome your problem without any side effects. Take care. Do not use such ways to solve your problem, it is not good for health. Ofcourse depression and stress are normal among others, I do not know exactly what is your problem, if you feel free to discuss this issue, you are most welcome. Take care. Life is short we need to experience both happiness and sadness in life, we cannot run away from natural happenings in our life, but what we can prevent, we can, but not everything. It is part and parcel of our living in this advanced modern world. With regards, Psy. MSV.
1 person found this helpful
Submit FeedbackFeedback

I am 20 year old boy when I travel any where in any season I usually suffer from cold fever headache how can I protect myself? Precautions.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am 20 year old boy when I travel any where in any season I usually suffer from cold fever headache how can I protec...
You need to develop your immunity and use of mechanical barriers like wet kerchief or mask to avoid contact with dust.
You found this helpful
Submit FeedbackFeedback

I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old suggest me cure sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old su...
Do learn and practise static quadriceps and hamstring strengthening exercise from physiotherapist best wishes.
You found this helpful
Submit FeedbackFeedback

How to look young as my age is 52. Kindly suggest diets and other physical medicines. I am a patient of ulcerative colitis too. But now my problem is ok.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello, For body built with young look try to take Folic acid and vitamin B-12 are B vitamins that play an important role in metabolism (the pace of your body’s processes) and production of blood cells. Try drinking 8 eight-ounce glasses of water each day. It helps you re-energize and keep going. Not drinking enough fresh water can lead to acne, headaches, weakness and even dehydration. Do this, and you'll become a very healthy person. Have physicals regularly.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Increase height and weight khana nhi pachta hai khane ke 15 _20 min bad fresh hone jana padta hai.

Vaidya Visharad
Ayurveda, Narnaul
Increase height and weight khana nhi pachta hai khane ke 15 _20 min bad fresh hone jana padta hai.
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
You found this helpful
Submit FeedbackFeedback

I have too much fat how can I loose my fat? What can I avoid to eat.

BHMS
Homeopath,
I have too much fat how can I loose my fat?  What can I avoid to eat.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans. 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
Submit FeedbackFeedback

I have cold from l week n have lite head pain also body is paining I cunselnd to doctor but no use please tell me the solution.

MBBS
General Physician, Mumbai
I have cold from l week n have lite head pain also body is paining I cunselnd to doctor but no use please tell me the...
For cold take tablet cetrizine at night and For pain take tablet paracetamol 650 mg and take a flow of steam over the forehead through a crescent steam inhaler
You found this helpful
Submit FeedbackFeedback

I am 24 years old male and I have some energy problem because I weak and thin what was the process is I am strong and solid.

BHMS
Homeopath, Delhi
I am 24 years old male and I have some energy problem because I weak and thin what was the process is I am strong and...
People in there hectic work schedule do come across low energy level issue. There are few tips that may help you -: 1. In early morning, have a glass of lemonade with a tsp of honey empty stomach. 2. Do regular exercise, which includes running, skipping and you can also opt for yoga. 3. Have heavy breakfast, as breakfast is the main source of energy for the whole day. You can have cereals, milk, eggs, toast, oats etc. 4. Manage your stress levels by meditation. 5. Have really light food at night and do have warm milk before retiring to bed. 6. Take proper and adequate amount of sleep. 7. Keep your body hydrated in summers by taking large amount of water. You may also take homoeopathic treatment for the same.
You found this helpful
Submit FeedbackFeedback

I am 20 years old..ill be having breakouts on my skin. Most ugly thing is i had lots of scars becaause i had acne. How to make my skin look normal and scars free?

MBBS
Dermatologist, Hyderabad
Dear, Acne scarring is a very common condition that is found in your age group people. But it can be treated very effectively with latest treatments that will help you in controlling the acne, reduce the scarring and also to reduce marks. You can visit our clinic for treatments. Thank you.
You found this helpful
Submit FeedbackFeedback

I have gastric problem since childhood. Burning sensation ,acidity etc. At times I feel burning sensation in my nostrils. Recently I have started taking losar 25 for high BP. I suffer from mild constipation too. How to control this problem.

MD - Internal Medicine
General Physician, Khammam
I have gastric problem since childhood. Burning sensation ,acidity etc. At times I feel burning sensation in my nostr...
hello as you are hypertensive u need to take salt restricted diet. to avoid gastritis take your meals in time avoid stress dont sleep immediately after taking your main meal avoid spicy and junk food take plenty of water limit sour and bitter foods. take care
You found this helpful
Submit FeedbackFeedback

Plz help me. I feel very uncomfortable from 1 week. Suffering from heart pain, stomach pain, breast tenderness-soreness-tingles, headache and white creamy vaginal cervical mucus and feeling sleepy tired all day. I'm 21 years old unmarried girl. I have an unprotected sex with my boyfriend on 23-24 April, 2016. My periods are always regular and comes on 25-26 days gap every month but this month it comes almost 5 days late with less bleeding not as always. On 21stay, 2016 i'll take home pregnancy test with Preganews but it comes negative. But i'm so worried so scared now. Coz i'm unmarried I can't take any risk. please plz help me. Plzz suggest me i'm in big problem.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Plz help me. I feel very uncomfortable from 1 week. Suffering from heart pain, stomach pain, breast tenderness-sorene...
1. done is done but donot do it in future. i do not know what will u do if u become pregnant. 2. repeat the urine test for pregnancy . 3.get an ultra sound of pelvis and report 4.have company of good friends to make the life better. to help each other and learn good things from each other and not have sex and forget. 5. concentrate on ur studies/ work and make good future . contact with details on private chat good luck
You found this helpful
Submit FeedbackFeedback

Hi I am only a class 12th student I want to become a modle How can maintain my body I am getting fat day by day.

BAMS
Ayurveda, Ambala
Hi I am only a class 12th student
I want to become a modle
How can maintain my body
I am getting fat day by day.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
Submit FeedbackFeedback
View All Feed