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Dr. R K Gautam

Ayurveda, Delhi

Dr. R K Gautam Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R K Gautam
Dr. R K Gautam is a trusted Ayurveda in Sultanpur, Delhi. You can visit him at Paras Clinic in Sultanpur, Delhi. Book an appointment online with Dr. R K Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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P-3 236, thane wala road, Police station, Near Gurudwara, Sultanpuri, DelhiDelhi Get Directions
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My 10 year old daughter is becoming dark day by day she born fair but losing her complexion from last 6 month please suggest any lotion diet etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My 10 year old daughter is becoming dark day by day she born fair but losing her complexion from last 6 month please ...
Give more emphasis on her Iron rich diet like green leafy vegeetables and fruits like pomegranate and carrots.
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I am 23 years old but my health is like a 16 year boy, I am taking sufficient meal daily but my health is not charging since last 8 years, especially my hands that are very thinner like an unhealthy boy. My weight is 55 kg only and my blood group is o+ and don't have any diseases except a stone problem which has been solved. Why this all happening with me. What should I do for look like a normal 23 year young man.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 23 years old but my health is like a 16 year boy, I am taking sufficient meal daily but my health is not chargin...
Weight gain depends on many factors such as genetic, hereditary, hormonal, previous weight records, metabolism and many more. To gain weight it's important to eat something after very short intervals. Avoid junk food eating only three meals per day will not work to gain weight include high calorie foods in between your main meals such as dark chocolates, nuts, cakes. I would suggest you to gain weight under the supervision of diet expert so to keep you motivated through out tjw day and gain weight the healthy way.
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I am 23 year old female. My period is irregular and it delayed upto 3 months also. During periods bleeding is also less. Please suggest some medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 year old female. My period is irregular and it delayed upto 3 months also. During periods bleeding is also le...
Please do a urine pregnancy test first to exclude pregnancy. If negative you can consider taking combined hormonal pills like novelon.
3 people found this helpful
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My mom at 49yrs she is not sleeping at night time and saying stomach blowing and burning and that pain effects to bach ache i'm worried of my mom will please help me. And please suggest me for best treatment Awaiting for your reply.

MBBS, cc USG
General Physician, Gurgaon
My mom at 49yrs she is not sleeping at night time and saying stomach blowing and burning and that pain effects to bac...
Hello, This may be because of acidity Your mother can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion, are present or not ? kindly go for BP check and base line ECG check and random blood sugar also
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I am 23 year old girl. Sometime I feel little pain in my neck's vein. And from 10-15 day a little round stone type thing is looking just above the neck bone. What it can be?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Its the spasm in the muscle which makes the bone prominent in case of pain. Do hot fomentation, any gel you can apply and do exercises. It will go away.
1 person found this helpful
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My sons knee was accidentally got hit by an motorcycle and his feet does not shows dorsiflexion can you help me in this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
My sons knee was accidentally got hit by an motorcycle and his feet does not shows dorsiflexion can you help me in this.
damage to nerve has lead to loss of foot dorsiflexion...start wid electrical stimulation to help regain muscle strength.
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I am suffering from cough because I smoke so or for other things I have became week and thin also.

MBBS
General Physician, Cuttack
If you are having Chronic cough 1.Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB. 2.Consult Chest physician with report. 3.Do warm saline gurgling 3-4 times daily, 4.Avoid smoking. 5.Consult me for further advice
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I am Manikanta ,I I got alopecia on top of my there is a circle typed bold spot is occurred how can I prevent this pls can you pls help me with that.

BHMS
Homeopath, Faridabad
I am Manikanta ,I I got alopecia on top of my there is a circle typed bold spot is occurred how can I prevent this pl...
Hello, alopecia areata (aa) is a condition in which hair is lost from some or all areas of the body, usually from the scalp. Because it causes bald spots on the scalp, especially in the first stages, it is sometimes called spot baldness. Try with bacillinium 200 ch once in a week for 1 month and acid phos 30 two doses per day for one month. Let me know if after one month.
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How can I get a perfect body by loosing my fat is there any treatment for it or any diet please suggest me.

BAMS
Ayurveda, Ambala
How can I get a perfect body by loosing my fat is there any treatment for it or any diet please suggest me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Hi I have been suffering from depression and anxiety since years I went to a psychiatrist he prescribed too many meds which made matters worse. My family doctor has put me on mirtaz 7.5 and due to severe problem of falling asleep I'm on zolfresh 10 my depression is a little better as its been 15 days but I still am not being able to fall asleep n when I do my whole day is gone as I land up sleeping in at 5 am n 6 n getting up late we have tried having the medicine earlier in the night so I sleep on time but doesn't help. I have a problem falling asleep sleeping not staying asleep. I face erections problems too. Kindly help with a solution n a prescription which works well with mirtaz for falling asleep and for my ed issue as well Kindly suggest the medicine n plan of action from your side.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi I have been suffering from depression and anxiety since years I went to a psychiatrist he prescribed too many meds...
Because of the side effects of psychiatric drugs you are facing erectile dysfunction. Do not depend on too much medication. Take psychotherapy and behaviour therapy may helpful. Beter to come from medical status to normal status slowly. Develop positive attitude. Do not search another medicines. Better to develop a positive attitude I do not need any medicine. This attitude may come slowly it is in your hands. You want depend complete life on medicine or not. It is up to you. Please consult psychiatrist ask medicine without side effects. After that consult psychologist to overcome from this status. One day stop the both process realize yourself. Feel comfortable and be happy.
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Hi I'm 25 years male, my skin is getting dull and even having pimple sort of things on face with itching, I have used aloe vigra gel for a month after that the problem has started , please help me out to get my back healthy and fair skin tone .

BAMS
Ayurveda, Ambala
Hi I'm 25 years male, my skin is getting dull and even having pimple sort of things on face with itching, I have used...
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I'm 30 years old and mother of a 5 year old child. My problem is pcos. I never had regular periods since from the time of my puberty. But I conceived my son naturally and had a normal delivery. Pcos never annoyed me except the long gap between periods, which sometimes lasted even to 6 months. I'm not obese. My height is 154 cm and weight is around 52 kg. But for the last two years I developed severe acne and hair fall problems. I had a very clean smooth skin before. Now it's like a skin disease. I'm very much depressed of my appearance. I consulted a few DRs, but all are considering the reproductive part of pcos. The last Dr. gave me normoz tablets and I'm having it for the last 40 days, but there is no significant change. I even feel embarrassed to go outside because of my appearance. Please suggest me a proper solution.

MBBS
General Physician, Jalgaon
I'm 30 years old and mother of a 5 year old child. My problem is pcos. I never had regular periods since from the tim...
Please Don't worry We will clear it naturally Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid hard water for bath Use herbal shampoo Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Bhrungrajasav 20 ml twice a day for 6 mths Apply divya kesh tel by Patanjali regularly Reconsult after 45 days.
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I am suffering from insomnia. I am not able to sleep till 4 am what can I do. I feel very tired and want to sleep but this is not happening from few weeks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am suffering from insomnia. I am not able to sleep till 4 am what can I do. I feel very tired and want to sleep but...
Hiiii lybrate-user thanks for asking your query insomnia mainly result due to mental distarbunce. Any type of body pain, uncomfortable weather or surrounding. Ppl who hv history of improper digestion, constipation n habits of eating irregularly 1) do sm exercise bt never late in the evening 2) avoid caffeine in all forms spl after lunch tym 3) tk nice long warm bath before bed tym 4) do calm activities like chantting mantra n japa 5) avoid watching tv, gaming, readings @night. Make your bedroom comfortable clean fresh sheets n pillow, quiet, dark atm 6) tk nidrodaya ras 125 mg twice with milk (warm) thanku.
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BDS
Dentist, Guna
Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
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I am 25 yrs old and I have have hair loss problem. I am male and my tsh is 5.5 and ferratin level is 45.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
German med: calcarea carb 200 / 1 dose daily morning empty stomach / for 7 days bio chemic: ferrum phos 6x/ 6 tabs 3 times a day/ 3 weeks foods mixed fruit juice daily 2 times 2 boiled eggs daily morning dry coconut daily, cheese, carrot juice cod liver oil cap dail; y 1 at night after dinner.
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Hi I used to applied desi ghee on my face for my beard but I applied it all over my face for a month. My skin was normal earlier not dry not oily. Not it's very oily, will it for sometime or permanently. Will it make my skin oily permanently. I am worried please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi
I used to applied desi ghee on my face for my beard but I applied it all over my face for a month. My skin was nor...
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin.
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I have the skin problem My age is19. Skin is coming to white colour what can I do.

BHMS
Homeopath, Faridabad
I have the skin problem  My age is19. Skin is coming to white colour  what can I do.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially on the white patches/ spots) 20-30 mintues before going out under the sunscreen and reapply it after 3-4 hrs. Again.
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Hair building fibre advertising that it can bring back hair, is it good product to use to get back hair on age of 26? Suggest. Us please.

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hair building fibers are temporary fibers. They do not bring back your hair. When you wash off your hair it will get wash off. We are offering ayurvedic Hair Growth Treatment
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am 44 years old female. I recently developed black patches on my face due to hyper pigmentation & excess use of melacare cream. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 44 years old female. I recently developed black patches on my face due to hyper pigmentation & excess use of mel...
The eruption of pimples, black patches and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment.. If you are interested, please furnish the following information. *. Since how long you have this problem? *. Describe symptoms *. Any other heath problem
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