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Dr. R K Gautam

Ayurveda, Delhi

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Dr. R K Gautam Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R K Gautam
Dr. R K Gautam is a trusted Ayurveda in Sultanpur, Delhi. You can visit him at Paras Clinic in Sultanpur, Delhi. Book an appointment online with Dr. R K Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Paras Clinic

P-3 236, thane wala road, Police station, Near Gurudwara, Sultanpuri, DelhiDelhi Get Directions
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I am having a back pain problem. All types of medicine had apply but no result. Please suggest some medicine or some exercise.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am having a back pain problem. All types of medicine had apply but no result. Please suggest some medicine or some ...
Go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
2 people found this helpful
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Reject reject reject reject reject reject reject reject weight loss. Diabetes blood pressure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Reject reject reject reject reject reject reject reject weight loss. Diabetes blood pressure.
Hi maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
8 people found this helpful
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I am 30 year old I m suffering from fever since 7 days. I investigated all test all are normal. What I do.

Diploma in Cardiology
Cardiologist, Hyderabad
I am 30 year old I m suffering from fever since 7 days. I investigated all test all are normal. What I do.
Ok it may be viral fever take dolo 650 mg 3 times a day 4 hourly, eat soft diet milk, curd or butter milk for 3 days and eat fruits drink milk before bed.
15 people found this helpful
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To determine whether a person is diabetic or not sugar level should be checked on daily basis or hba1c is the proper test which gives average sugar levels of 6 to 10 weeks as written in the same.

C.S.C, D.C.H, M.B.B.S
General Physician,
To determine whether a person is diabetic or not sugar level should be checked on daily basis or hba1c is the proper ...
Initially do fbs, 2hr ppbs and hba1c and if diabetic start medicines and there after check at different times and hba1c every 3 months.
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I am 17 years old. I am very sexy. I get urine in every 2 minutes what to do sir please methods to avoid such things.

MBBS
General Physician, Cuttack
I am 17 years old. I am very sexy. I get urine in every 2 minutes what to do sir please methods to avoid such things.
For your age excessive urination could be due to 1. Drinking lot of water/ excess tea/ coffee/alcohol 2. Urinary tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5. Diabetes mellitus/diabetes inspidus, hypertension, 6. Stress/anxiety/nervousness, 7. Do urine re/me, blood sugar testing, take usg kub, and consult urologist for advice.
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Respected Doctors I am 45 years old and my wife age 29. MY wife period end 9th December. Last night we and morning we did unprotected sex. I want to know is there any chance of pregnancy?

B.A.M.S
Ayurveda,
Respected Doctors I am 45 years old and my wife age 29. MY wife period end 9th December. Last night we and morning we...
Yes of course, if the last night is Dec 14th, then it's the 12 th day of mestrual cycle when calculated with the date you specified. Yes the chances of pregnancy is of at 99% on 11 th to 14th day of the cycle.
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My mom has got Type 2 Diabetes, endocrinologist has prescribed her to take Glycomet 500 mg tabs with gilmipride and Glycomet 250 mg without gilmipride. Does it effect her if she doesn't take Tab that contains gilmepride. My mom is 48 years old, 48 kg BW.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My mom has got Type 2 Diabetes, endocrinologist has prescribed her to take Glycomet 500 mg tabs with gilmipride and G...
Endocrinologist's decision must be logical and it should be respected. He must have some calculations in mind. He ll do the best which is available in allopathy. But the limitations and capacities of modern science can not stop advancement of disease and effects of disease in the long run. Neuropathy, retinopathy etc creep in many people inspite of many best treatments. This does not mean that allopathy is bad. It saves life. Whereas the aftereffects of disease and medicine may be checked by herbal support. Herbs may not save life in emergency in present day scene but definitely benefit in lifestyloe disorders and chronic diseases like dm. I suggest you not to play with decision of endocrinologist. If any apprehensions, get second opinion only from an endocrinologist only and not from general doctors. I suggest you continue with your current regime.
1 person found this helpful
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MDS - Periodontics
Dentist, Gurgaon
we recommend you to replace your toothbrush approximately every three to four months, or sooner if the bristles are frayed.

I am 23(F), frm couple of months my hairfall have incresed . Is their any vitamine tablet which can help me? Or any other option to reduce hairfall . Please let me know ?

MCh, Membership of the Royal College of Surgeons (MRCS), MS , MBBS
Cosmetic/Plastic Surgeon, Kolkata
Minoxidil 2% works. 1ml twice daily, gently massaged onto scalp. Need to be patient. Results usually obtained after 3-4 months of continuous application. See a dermatologist to rule out any other medical problems.
4 people found this helpful
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Fibromyalgia

CCPH, BHMS
Homeopath, Bhilai
Fibromyalgia

Fibromyalgia (FM) is a medical condition characterised by chronic widespread pain and a heightened pain response to pressure. Other symptoms include feeling tired to a degree that normal activities are affected, sleep problems, and troubles with memory. Some people also report restless legs syndrome, bowel or bladder problems, numbness and tingling, and sensitivity to noise, lights or temperature. Fibromyalgia is frequently associated with depression, anxiety, and posttraumatic stress disorder. Other types of chronic pain are also frequently present.

The cause of fibromyalgia is unknown; however, it is believed to involve a combination of genetic and environmental factors with half the risk attributed to each. The condition runs in families and many genes are believed to be involved. Environmental factors may include psychological stress, trauma, and certain infections. The pain appears to result from processes in the central nervous system and the condition is referred to as a "central sensitization syndrome". Fibromyalgia is recognized as a disorder by the US National Institutes of Health and the American College of Rheumatology. There is no specific diagnostic test. Diagnosis involves first ruling out other potential causes and verifying that a set number of symptoms are present.

The treatment of fibromyalgia can be difficult. Recommendations often include getting enough sleep, exercising regularly, and eating a healthy diet.

The defining symptoms of fibromyalgia are chronic widespread pain, fatigue, sleep disturbance, and heightened pain in response to tactile pressure (allodynia). Other symptoms may include tingling of the skin (paresthesias), prolonged muscle spasms, weakness in the limbs, nerve pain, muscle twitching, palpitations, and functional bowel disturbances.

Many people experience cognitive dysfunction (known as "fibrofog"), which may be characterized by impaired concentration, problems with short and long-term memory, short-term memory consolidation, impaired speed of performance, inability to multi-task, cognitive overload, and diminished attention span. Fibromyalgia is often associated with anxiety and depressive symptoms.

Other symptoms often attributed to fibromyalgia that may be due to a comorbid disorder include myofascial pain syndrome, also referred to as chronic myofascial pain, diffuse non-dermatomal paresthesias, functional bowel disturbances and irritable bowel syndrome, genitourinary symptoms and interstitial cystitis, dermatological disorders, headaches, myoclonic twitches, and symptomatic hypoglycemia. Although fibromyalgia is classified based on the presence of chronic widespread pain, pain may also be localized in areas such as the shoulders, neck, low back, hips, or other areas. Many sufferers also experience varying degrees of myofascial pain and have high rates of comorbid temporomandibular joint dysfunction. 20–30% of people with rheumatoid arthritis and systemic lupus erythematosus may also have fibromyalgia.

1 person found this helpful

I want to use mass gainer so suggest me which on is better whey protein or endura mass. If any more stuff is available then suggest me appropriate stuff for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
I want to use mass gainer so suggest me which on is better whey protein or endura mass. If any more stuff is availabl...
Only supplements will not help. You need to have a balanced diet and include food like eggs, milk, high protien diet, sprouts, vegetables, etc. You should also have a workout session f 1 hr it can either be Yoga, physical exercise, jogging or gyming it will help you to have a tonned body.
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I am 40 years old men I am a diabetic I want to know what kind off precautions I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Gandhinagar
I am 40 years old men I am a diabetic I want to know what kind off precautions I take.
Oral sugar control, don't make fast, don't eat sugar based and heavy food, exercise and walking must for-ever, reduce body-fat (heavy weight), reduce stress, protect your body from any type of injury, clean your body two or three time a day, make sufficient sleep and follow all of the suggestions by given your diabetelogist. Thanks.
1 person found this helpful
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My weight is 48. Kg. And. I m growing my weight but its grow. So what can I do for increase my body.

BHMS
Homeopath, Faridabad
My weight is 48. Kg.  And. I m growing my weight but its grow.  So what can I do for increase my body.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
1 person found this helpful
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Drink It For Good Health - 6 Drinks That Can Help Lose Weight!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Drink It For Good Health - 6 Drinks That Can Help Lose Weight!

When it comes to losing weight, everyone stresses about eating right and exercising, but there’s one thing we often forget and that is drinking right. So, drinks such as carbonated drinks and alcohol can add to your weight while others can help you get slimmer. Some of the best drinks that can help you burn calories include:

  1. Water: Water not only keeps you hydrated, but can also help you lose weight. The more water you drink, the more calories you will burn. Additionally, drinking water before meals helps reduce your appetite. Drinking water through the day also reduces the urge to snack between meals and helps control your calories intake. If you want to flavor your water, don’t drink packaged juices but instead infuse your water with freshly cut fruits.
  2. Green Tea: Green tea is rich in flavonoids that increase a person’s metabolic rate and the rate of fat oxidation. There are many types of green tea available today and one of the best types of green tea is the Matcha green tea as this is the richest source of antioxidants. Do not add milk or sugar to green tea.
  3. Mint Tea: Tea made from fresh or dried peppermint leaves has a very low calorific value and is a great substitute for soft drinks and processed juices. This type of tea is ideal for the summer and winter months and is also rich in antioxidants. Once again, you can use honey to sweeten your tea.
  4. Black Coffee: Coffee can keep you awake but it can also help you lose weight. Coffee is rich in chlorogenic acid compounds that act as antioxidants and slow down the body’s production of glucose. Simultaneously, this lowers the production of fat cells. Black coffee can also suppress your appetite and stimulate your metabolism. Plain black coffee has negligible calories as long as there is no sugar added to it.
  5. Vegetable Juice: Vegetables are a rich source of vitamins, minerals and fiber while being low in calories and fat content. Thus, you can never have too much vegetable content in your diet. Drinking vegetable juice before meals reduce your serving size and your total calorie consumption. When juicing vegetables, using a juicer reduces the fiber content in your juice and hence, it is better to blend the raw vegetables.
  6. Grapefruit Juice: Grapefruits are low in calories and high in fiber content. It also helps manage insulin levels and energy metabolism. Like other juices, the ideal time to drink a glass o grapefruit juice is 20 minutes before meals.

There are two or three pimples are there on my face. These keep on growing. Please sugest me some medicine or facewash.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
There are two or three pimples are there on my face. These keep on growing. Please sugest me some medicine or facewash.
Dear Lybrate user Use brevoxyl creamy wash twice daily if your skin is oily.. apply clindac A gel on the pimples twice daily.. for best results consultation is needed
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My tooth are yellow I have tried all paste available in market But no whiteness seen.

MDS
Dentist, Sangli
My tooth are yellow I have tried all paste available in market
But no whiteness seen.
Toothpastes wont help you too much. Ultrasonic teeth cleaning and polishing by dentist will remove all the yellow stains on your teeth. If you want dazzling right white teeth, then opt for dental bleaching procedure.
1 person found this helpful
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Hello my name is ankit and I want to ask you that how I can in crease my stamina in limited days of 1 month?

BHMS
Homeopath, Faridabad
Hello, We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water.
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My son 13 years old he is suffering form Hereditary Neuropathy is it curable in Ayurveda please help me & suggest me

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Yes, madam, it is manageable with ayurveda. As Ayurvedic medicines fortify nervous system and promote new healthy cell generation.
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