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Dr. R K Gautam

Ayurveda, Delhi

Dr. R K Gautam Ayurveda, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. R K Gautam
Dr. R K Gautam is a trusted Ayurveda in Sultanpur, Delhi. You can visit him at Paras Clinic in Sultanpur, Delhi. Book an appointment online with Dr. R K Gautam and consult privately on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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P-3 236, thane wala road, Police station, Near Gurudwara, Sultanpuri, DelhiDelhi Get Directions
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My hair turns white up to small number. And I am 20years old because of what these occurs. Any medicines.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment, in young age the results are more positive, if interested inform.

This is a question on behalf of my mother, she's aged 51yrs by next December. She's suffering from severe knee and back pains. She's taking a tablet named dolo kind plus to get some relief and when we check online, it's a powerful painkiller. As per the online BMI calculators, her BMI is 30.1 indicating obesity. Is there a doctor who can help her out of this situation? Is it possible? She prefers homeopathic medicines than others. Please help.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
If she has severe arthritis in her knee please consult replacement surgeon with her both knee x ray. If she will free from her knee pain and improved walking then her back problems also gone and she feel happy if needed please do consultation with me audio or video video better I can see your mo. X ray. X ray 1. Both knee ap. Standing and lateral view with skyline view. 2. Ls spine ap 3. Ls spine lateral in flexion and extension. Thanks
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I have issue of fungal infection. I have this infection on thighs, bum, behind ear & behind neck. It's spread too much. I have taken treatment from local doctors but it didn't work.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The best natural Homeopathic medicines for fungal infection are Thuja, Sepia and Graphites. Thuja is of great help in treating fungal infection on dry and very sensitive skin. Sepia is the best Homeopathic remedy for fungal infection appearing every spring season. Graphites is a very beneficial Homeopathic medicine for treating recurrent episodes of fungal infection, especially ‘Jock Itch’.
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I didn't have concentrate power mainly in class room, I have sleeping problem while studying. When I open the book automatically I will sleep, how I can concentrate on my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You could be having a spurt in your growth hormone and will feel this level of sleepiness and tiredness. In the meantime examine the following for relevance to your current age: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I have fall my hair from last 5 year. Wt do I do to save my hair. Or growth of new.

Homeopath, Delhi
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for one month and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I am suffers due to hairfall everyday So please give me the solution on hairfall.

Vaidya Visharad
Ayurveda, Narnaul
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
1 person found this helpful
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My body temperature is growing high and there are pimples on the back of my body how can I cure it please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.*. Avoid fried and oily foods, nonveg, dry fruits in this hot season. *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine Bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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Sir, I had stone problem in my kidney. I had plenty of pain many times. So please suggest me want I do for this big problem. Last month I took a USG and that report found stone. Sir please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine berberis vulgaris q (dr reckeweg) hydrangea q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For kidney pain start taking below given homoeopathic medicine in between dioscorea q (dr reckeweg) drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain start drinking atleast 3-4 bottles of soda water daily. Report after 15 days.
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Sir mujhe night me nind ni aati h. Mai sone ka kosis krta hoon phir bhi nind ni aati kya kroo plzz help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sleep disturbance are mainly due to diet modifications and as a result of occupational hazard. Do not go for chemical sedatives or anti-depressant medicines. Try this ayurvedic treatment a) avoid spicy and salty diet intake and add sweet intake (sugar products) in your diet b) use nili bhringadi hair oil for head massage and cows ghee for foot sole massage in the night before going to bed c) use pure almond oil as 1 nasal drop twice a day d) use jatamansi powder and make its fant (cold decoction) and take that before going to bed e) you can also use tab manasmitra vatakam 1 tab twice a day with the upper treatment for quick result.
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After having dinner I can't resist myself from sleep. As I'm in +2 I want to study late at night. please suggest me something so that I don't feel sleepy after dinner.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Thanks for your query. Eat light dinner. Make sure you have a nap in the afternoon. If you wake up early you tend to sleep early. If you work hard during the day you tend to sleep early. For more details contact me in private section.
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I M 45 yr. Male have 12 mn stone in gall bladder is there any medicine to remove, I M taking medicine for diabetic nd bp. What should I do pks suggest.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Check your uric acid levels. Drink loads of water. Avoid fat and cholesterol rich foods, palak, tomatoes, thick dals and lentils, you can consume dal water, rasam, sambar, anything which is thin, veg soups, etc.
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My question is. He is suffering from sexually transmission disease from long time the doctor doesn't understand his problem. So what should he do?

Sexologist, Panchkula
Std is a serious problem so I advise you for private consultation from me where you have to undergo certain tests and medicinal treatment.
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I am 20 years old boy. I have too many hairs on my chest and face please suggest me how to remove them.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Laser treatment is safe and effective method for permanent hair reduction. Some creams are available but aren't v effective. Lasers are done depending on the skin color, hair color, density, thickness and site.
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I'm 18 years old boy, I look very matured because of my fat, I'm neither that fat, Im 80 Kgs but Because of fat in my neck, butt and other body I look very elder than my age how should I get rid of this as soon as possible and I was not fat, I was very skinny so Because my fat rise I feel seeaty too, Can I remove tummy and get six packs? Is it possible? And how?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Neck exercise might help, overall fat loss takes place when you eat right food. Increase water intake and have fresh fruits, vegetables and dark green leafy vegetables in the diet. Cut down on excess salt, sugar and refined products. Sleep well for the proper mobilisation of fat.
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Hi, I am in the age of 24 and I want to grow some more inches taller. Is it possible in anyway?

Ayurveda, Ambala
For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5.Take 1/2 teaspoon of Ashwagandha powder with milk once a day.
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I am 24 year old female. I had sex with my hubby at 21st and 23rd July. My last period starts at 8th July. So this sex life helps for my pregnancy? And I can take folvite tablet. In this tablet helps for my pregnancy or not?

Gynaecologist, Delhi
Yes - there is possibility because the contact is around the possibility of ovulation. You can test the urine for pregnancy after 13-14 jul if you miss the date,
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I am 18 years old boy and my height is 5.6 and from last 1years my height is same as previous year. Does it have any specific reason? And can you suggest me some tips for height growth.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Your height can increase for at least 2 more years. Play basketball, do swimmin. Eat a protein rich diet. Take proper sleep and drink plenty of water. Take calcium supplements, do yoga and stretching. Sit in the sunlight for at least an hour or a half everyday. You can also take help of a gym trainer if your height has been the same for last one year, don't worry.
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I am 33 yrs old not married I am computer professional past 15 yrs I am working in computers recently I am getting pain in back side of shoulder in hip only after wards if I standing 3 hrs continuously means back pain increases from hip to shoulder. Kindly help me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Please send ur investigation reports. This type of backache is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I am going to gym daily but I did not watch any increase in body fat. So it is good or bad for me but my capacity of weight lifting is increasing but not the body fat. so what should I eat for increasing body fat.

Homeopath, Faridabad
Hi, do regular gym as this has increased your body stamina and follow the below to gain fat on your body :-1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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