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Dr. R K Bhat

General Physician, Delhi

1000 at clinic
Dr. R K Bhat General Physician, Delhi
1000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. R K Bhat
Dr. R K Bhat is an experienced General Physician in Bapa Nagar, Delhi. You can visit him at Dr M P S Chawla Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. R K Bhat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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37, Prithivi Raj Road Wazir Nagar. Landmark:- Near Saptjan Town and Near Laodi Garden, DelhiDelhi Get Directions
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Is diabetes a hereditary disease? If so how to prevent it? What is the diet to be followed to prevent it? Does mental pressure leads to diabetes?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Is diabetes a hereditary disease? If so how to prevent it? What is the diet to be followed to prevent it? Does mental...
Very good question. Diabeties is hereditary if both parents suffer 50 % chances. If one 25 % chances to transfer to issues. To prevent prevent obesity good exercise balanced diet is required. Yes mental pressure tension precipitate it. Please talk on line.
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Whether protein rich diet is advisable for me who is aged 77 years and diabetic since last 40 years ?Diab. Is under control with insulin.

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
In diabetes we can give protein rich diet, unless there is no other co morbotiy like Diabetic Nephropathy or allied disease. Thanks Dr J Rangwala
1 person found this helpful
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I am a boy of 18 and, I have a disease of masturbation, since I was 15 years old, how can I quit this disease, please help me,?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am a boy of 18 and, I have a disease of masturbation, since I was 15 years old, how can I quit this disease, please...
Dear anything in excess is bad for health. You are just 18 years focus on your career. Later on you may boost your health and sexual stamina by following diet chart and balanced diet. You may seek consultation in private to get personalized diet chart and some side effect free ayurvedic medicines to boost health.
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I am 25 year old female I need help as I am pregnant and I feel very week feeble my bp is also very low. I always have blackouts specially when I stand up. please help me to to feel fit during my pregnancy I am in my 2nd trimester. I feel everything stings a lot cause of that I can not even eat anything. I face gastric problem.

MBBS
General Physician, Chennai
I am 25 year old female I need help as I am pregnant and I feel very week feeble my bp is also very low. I always hav...
Gastritis is common in pregnancy you can drink fruit juice and eat small quantity many time do walking exercises regularly try taking gasex by himalaya its ayurvedic it will help if you do not nourish yourself you will be starving the baby too take care.
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I have been masturbating daily from my age 16, now I am 21. Will I get any problems? Do I need to take any steps? Will my sperm counts be affected?

MBBS
General Physician, Cuttack
I have been masturbating daily from my age 16, now I am 21. Will I get any problems? Do I need to take any steps? Wil...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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Hi, I had sex with my girlfriend 15 days ago and used protection too. I am almost sure that I didn't eject as used durex tingle gel for lasting sex but my gf says she has a doubt. She will confirm on 11 Jan. If by any case it happens then how to avoid it at that time .If possible without abortion or surgery?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hi, I had sex with my girlfriend 15 days ago and used protection too. I am almost sure that I didn't eject as used du...
In any sexual encounter, pregnancy is always a possibility, since the purpose of sex is reproduction. Do a pregnancy test now and get things clarified. You need not wait till 11 Jan.
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My head is full of dandruff. Please help. How to get rid of it. Thank You. I had bath with warm water as it's cold weather here.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Shampoo normally. You can also look for a shampoo that already contains coconut oil.
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I am 17 years old .I am suffering from a night fall from 4 to 5 years. Weekly once I get a night fall from 4 years .I am getting so sick .My skin is getting to older and I have cut to older men. I did not got any ideas to cure and any answer for this. I have tired a lot .I am student to study but I cannot getting an interest due to my health. My face full of pimples, skin looks like a older and dry. I can not get a marriage also after 21 years. My life is too hard to explain but in this Lybrate I have a hope on doctors who really need to born me again and I want to get any capsules or Medicine for this.

BHMS
Homeopath, Sindhudurg
I am 17 years old .I am suffering from a night fall from 4 to 5 years. Weekly once I get a night fall from 4 years .I...
The following precautions are advised to check frequent night emission: · Do not sleep on the back · Do not use milk at night · Avoid overeating · Take your night meal at least before 3 hours before going to bed · Excessive spices, wine, eggs, meat and other stimulating things should be avoided. · Plenty vegetables, fruits should be taken · Tea, curd, betel should be avoided · Food should be chewed thoroughly · Avoid taking much fluid after dinner · Intake water frequently during day time. · Void urine prior to going to bed. · Get up early in the morning since such discharges occur in the morning hours · Excessive horse riding and cycling should be avoided · Deep breathing and long walk in healthy atmosphere should be done · Amorous thoughts and discussions should be avoided · Daily and light exercise should be done · Clean the genitals daily. · Moderate diet should be taken HOMOEOPATHY prove best and safe method of treatment in order to cure night emission. Consult me for permanent cure by homoepathic treatment without side effects. Recommend me by clicking on recommend option..
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Hii I am male 26 I have sex problem I am daily doing masturbation bu now it is outing so early.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
Hii I am male 26 I have sex problem I am daily doing masturbation bu now it is outing so early.
While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities. Stop excessive masturbation. For medical management you can consult us privately.
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I am 66 year male now whenever we walk fast or use stairs for 3rd floor feel breathing problem this is for last 6 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, the breathing discomfort might be attributed to angina, it is a condition in which during exercise or when the demand for oxygen is more to the heart muscles the blood vessels are not able to supply adequate blood to the heart. To diagnose this and confirm you need to get your investigations done which include your routine cbc esr, blood sugar, lipid profile and then meet a cardiologist and get a treadmill stress test done. In this test the heart rate is increased under monitoring to diagnose the ischemia. On confirmation of the diagnosis, the cardiologist would suggest you to go for an angiography. This is now a days a fairly common disease and since you are facing the symptom it is advisable not the neglect the same and move fast. I would suggest as per my knowledge that you start taking low dose asprin (75 mg) or so after consulting your doctor which will keep the blood thin. Best of luck.
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I have type II diabetes since last 6 years and am taking medicines regularly. My sugar level ranges between 120-150 (fasting) and 190-220 (PP). I am taking Glycomet Trio2 Forte Twice a day and Galvus Met 50-500 once at night. Do I have to ask my Doctor to increase my medicines doses to control my sugar level?

MBBS
General Physician, Cuttack
I have type II diabetes since last 6 years and am taking medicines regularly. My sugar level ranges between 120-150 (...
Your Blood sugar is slightly increased.Along with medicine please follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I had an left ear operation two years ago. After the operation when ever I sleep on my left side. My head starts spinning. I had consulted my doctor about it he said it is nothing serious and will stop. But it hasn't. Am I having some sort of brain problem or.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I had an left ear operation two years ago. After the operation when ever I sleep on my left side. My head starts spin...
Hello lybrate-user you are feeling dizzi after 2 years after surgery on lying on that side its unlikely due to surgery. But you have consulted with ent doctor to make sure there is no recurence of disease than not to worry. But if you have spinning only certain position than you have to undergo certain manovours to check if there is any distirbance in inner ear which is done by ent doctor. If there is any disrurbance they will do certain manovour to correct the disturbance you are likely to improve. Take care.
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Hi sir. I don't get proper sleeps in the night. I don't know the reason. But after lunch I feel too sleepy. If I sleep at that time I get the deep sleep. But I don't like sleep in day time. If I don't sleep at that time I feel lazy rest all the day. Same feel continues through out the day until I sleep. What is the reasons for this. Please tell me the solution for this.

DRCH, BHMS
Homeopath, Bareilly
Hi sir. I don't get proper sleeps in the night. I don't know the reason. But after lunch I feel too sleepy. If I slee...
Because you sleep in the day time your sleep in the night gets affected. Make a habit to not sleep in the day time. Go to bed at definite time at night. Do some yoga daily before going to bed at night.
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I have piles. It is gives trouble for me at the of shit what should I do? What is reason to generate this such types of problem. Any aurewedic treatment available for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Piles are haemorrhoids that become inflamed. Haemorrhoids are masses, clumps, cushions of tissue in the anal canal - they are full of blood vessels, support tissue, muscle and elastic fibers. Piles can be of various sizes and may be internal (inside the anus) or external ones (outside the anus). Typically, internal piles occur from 2 to 4cm above the opening of the anus. External piles (perianal hematoma) occur on the outside edge of the anus. The internal ones are much more common. Symptomatic haemorrhoids affect at least half the population at some time in their lives before the age of 50. In the majority of cases, piles are effectively treated with over-the-counter medications, a good fluid intake, and by following a diet high in fibre. In severe cases, the piles may have to be surgically removed. About 10% of patients who go and see their doctor about piles eventually require surgical intervention. Internal haemorrhoids are classified into four grades.  Grade 1 - there are small inflammations, usually inside the lining of the anus. They are not visible  Grade 2 - larger than grade 1 haemorrhoids, but also inside the anus. When passing a stool, they may get pushed out, but return unaided  Grade 3 - often called 'prolapsed haemorrhoids'; these appear outside the anus. The patient may feel them hanging out. They can be pushed back in if the patient presses with their finger  Grade 4 - these cannot be pushed back in and need to be treated by a doctor. They are large and stay outside the anus all the time. External haemorrhoids are called perianal hematoma. These are small lumps that are located on the outside edge of the anus. They are very itchy and can be painful if a blood clot forms inside (thrombosed external haemorrhoid). Thrombosed external haemorrhoid requires medical treatment straight away PILES OCCUR when the blood vessels around the anus and in the rectum will stretch under pressure and may swell or bulge. Inflamed veins (haemorrhoids) can develop when pressure increases in the lower rectum. This may be due to:  Chronic constipation9  Chronic diarrhea10  Lifting heavy weights11  Pregnancy12  Straining when passing a stool.13 The tendency to develop haemorrhoids may also be inherited. The risk of developing piles grows with age Treatments for piles In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience. Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran. Water is the best drink, and the patient may be advised to increase his/her water consumption. Some experts say too much caffeine is not good. Simple things you can do yourself to help prevent piles:10  Try not to strain when you go to the toilet  Avoid laxatives  Exercise. Ointments, creams, pads and other OTC medications - there are some over-the-counter (OTC) medications which help soothe the redness and swelling around the anus area. Some of them contain witch hazel, hydrocortisone, or some other active ingredient which can relieve symptoms of itching and pain Surgery - used for particularly large piles, or grades 3 or 4 haemorrhoids. Generally, surgery is used if other procedures were not effective. Sometimes surgery is done on an outpatient basis - the patient goes home after the procedure.
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When I work out my body at the gym? And I come home do masturbation? It will affected my work out or not? And It was good for work out in gym. Good or bad?

MBBS
General Physician, Mumbai
When I work out my body at the gym? And I come home do masturbation? It will affected my work out or not? And It was ...
It is good that you workout in the gym but mastubation is bad so stop mastubation because it will lead to psychatric disturbance in near future.
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The Worst Foods for Heartburn

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
The Worst Foods for Heartburn

Picture this, you're in a restaurant for a lunch date with your friend. It's a great place and the food is delicious. While you're having a super time, you suddenly start feeling a discomfort in your chest area, and your appetite completely goes down the drain. Chances are that you might be experiencing heartburn.

Heartburn is something which is used in both the literal and metaphorical senses. However, the discomfort it entails means that it is no joking matter and your food intake habits are probably responsible if you suffer from it!

The good thing about heartburn causing foods is that they are easily recognisable, which is quite great. But, they make up a large portion of people's normal diets, which is not as great, as they are hard to refrain from. A few common examples are listed below:

  1. Chocolate: To start off, there is something which is surprisingly a cause for heartburn and is likely to be the cause of a lot of disappointment: chocolate. The sad thing about chocolate is that the key things it is known to cause reflux. Take, for example, cocoa; it is a prime cause for reflux. Also, the caffeine in chocolate as well as something called theobromine is the major culprits of reflux. If a person who loves chocolate seems to be suffering from reflux, he or she knows why now!
  2. Coffee: Talking about caffeine, the automatic suspect that is coffee is deeply guilty, as well! Having coffee once in a while may not cause much harm but making it a habit leads to a person setting himself or herself up for a lot of heartburn.
  3. Soda: Anything which is acidic is not good for reflux but the thing is that most sodas are very acidic! This is also the case when it comes to fruit, though fruit is generally said to be good for the body. Certain types of fruit, like citrus fruit only worsens the effects of heartburn and can cause a whole load of discomfort to the person who eats them.

A lot of the foods, which should be avoided actually have their own health benefits. The case in point is garlic. But, a person should try to have food like cottage cheese or lean chicken, both of which do not cause any heartburn at all. Also, keeping away from food that is fried has a range of benefits from lower consumption of fat, to a reduced risk of cancer as well as a massive drop in heartburn. Deep fried foods should be avoided like the plague!

The rule of the thumb when it comes to the issue of heartburn is that if anything happens to be acidic, it is likely to cause heartburn to be aggravated. As long as a person can keep this in mind as a guiding principle, there is no way that they will be suffering from heartburn any more. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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Sir before thee days. I have very problem during latrine. Every 5 min I feel pressure BT nothing is happening. BT when its come its black in colour. Sir please help me. My full body is paining from this.

MBBS
General Physician, Chandigarh
Sir before thee days. I have very problem during latrine. Every 5 min I feel pressure BT nothing is happening. BT whe...
Black colour stool is indicative of internal bleeding sometimes so please don't ignore and consult a gastroenterologist at the earliest.
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I am thejus .i was not able to sleep at night because of some allergic infection between my legs please give me a remedy for thies.

DHMS (Hons.)
Homeopath, Patna
I am thejus .i was not able to sleep at night because of some allergic infection between my legs please give me a rem...
Hi, first of all I need to know what sort of infection you r suffering from, causing, insomnia. However, till then, take, homoeo medicine / @ coffea cruda 30-6 pills, thrice a day. @ azadirechataq 5 drops, thrice with 1/4 cup of water. To, plenty of water. Go for meditation to reduce your stress. Diet b easily digestible on time. Tk care.
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I eat garlic two pieces empty stomach every morning and in night with milk. Is it harmful or good for health.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I eat garlic two pieces empty stomach every morning and in night with milk. Is it harmful or good for health.
Hello, My suggestion would be don't mix it with any thing, not even milk. To maximise its effect try taking it in isolation.
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