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Dr. R.K. Arora

Ayurveda, Delhi

Dr. R.K. Arora Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.K. Arora
Dr. R.K. Arora is a renowned Ayurveda in Bapa Nagar, Delhi. He is currently associated with Hakim Moti Ram Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. R.K. Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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3599, Ram Bazar, Mori Gate, Delhi-110006, DelhiDelhi Get Directions
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Why do men and women react differently to sex?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Why do men and women react differently to sex?

Why do men and women react differently to sex?

Have you ever wondered why we had different reactions and feelings after sex than those of our partner? Well, it seems that the answer lies in our brain. The human brain is one of the most complex creations of nature. And there are subtle differences in its reactions to different things for both men and women.

Until recently not much was know about what happened in the brain during an orgasm. Now researchers at Rutgers university in America have used scans to get to know what happens in a women's brain at the time of reaching an orgasm.

They found that in women, oxytocin (a hormone also known as the cuddle hormone) is released during sex and this hormone encourages bonding and empathy leading to an increased feeling of bonding.

But in men, the brain releases more of a hormone which can make men more susceptible to sex addiction. 'The problem is that when a man has an orgasm, the main hormone released is dopamine - the pleasure hormone. And this surge can be addictive.'

This is an interesting study because it tells us the scientific reasons behind the different behavior of men and women after reaching an orgasm and further study is definitely warranted so that it may lead to a better understanding of human behavior during and after sex.

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I have unwanted hair on my chin and it will grow with a week after threading. I am very disappointed with this as threading causes some pimples on my skin . Periods are also regular for me. Finally I went for a laser treatment with Diode laser. 1 sitting is done. But there is immediate growth in hair (with in 1 week) as before. Kindly please suggest whether laser will help me in removing hair on my chin in this case? Many Thanks in Advance!

DHMS (Hons.)
Homeopath, Patna
I have unwanted hair on my chin and it will grow with a week after threading. I am very disappointed with this as thr...
Hello, you have to b positive and act positively. Tk homoeo medicine: @ ollium jac 30-6 pills, thrice. @ thuja occ 30-6 pills, thrice. Tk plenty of water to hydrate your body and to regulate metabolism. Your diet be easily digestible, go for meditation for 30 mnts for deep breathing. Avoid, junk food, dust, scorching sun, caffiene. Report, fortnightly, please. Your feedback matters. Tk care.
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I have got pain in my knee What should I do. I am fed up with this pain kindly give advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got pain in my knee
What should I do. I am fed up with this pain kindly give advise.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 26 years old, I am having severe back pain for six months. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 years old, I am having severe back pain for six months. What should i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My grand mothers age 97. Lie down all time. Found that her legs are becoming black and cold. please help.

BHMS
Homeopath, Chennai
My grand mothers age 97. Lie down all time. Found that her legs are becoming black and cold. please help.
Massage her gently for the whole body, so that her muscle and blood stream get toned properly. Or else take her to the hospital for emergency.
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Hi doctor What are the normal range of type 1 and type 2 diabetes for fasting and pp test.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi doctor
What are the normal range of type 1 and type 2 diabetes for fasting and pp test.
Normal blood sugar levels should be: between 72 to 108 mg/dl when fasting. Up to 140 mg/dl 2 hours after eating.
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Sir I am 18years old and I wish to get long breads There are some soft hair in my face I use to shave it after a certain gap but yet there s not any hard breads I also have pimples and black spots on my face So I request you to get me a suitable natural home remedy for good long breads and for acne free face Ayurdevic is more preferable.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir
 I am 18years old and I wish to get long breads There are some soft hair in my face I use to shave it after a cer...
Take pituitarinum 30 3 doses for it. And then take cosmos 30 3 doses for 3 times in a day for 2 weeks and then revert me back with follow-up after that.
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I am a 21yr old male and have backache for last 2 months. What should I do?

MPTh/MPT
Physiotherapist,
Hi, I would suggest you to do some hamstring stretching and drink lots of water to avoid any muscle spasm and injury, along with it stretching of back muscle and glueti is useful. If you have an x-ray please share here.
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I am 18 years old and I am still having less beard and mustache even they are not recognisable. I have much hair on chest and legs more than my other friends but do not have thick hairs on face. Even my father have full beard face. What can I do for it, please help.

BAMS
Ayurveda, Ambala
I am 18 years old and I am still having less beard and mustache even they are not recognisable. I have much hair on c...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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What r the symptoms of dengue? What medicine I should take? How I can increase my platelet count?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Osmanabad
What r the symptoms of dengue? What medicine I should take? How I can increase my platelet count?
Fever with severe headache, vomitting are common symptoms of dengue. Some cases it may not be occur In ayurveda juice of durva, bilv and tulsi 2_2tsp with honey can increase platelet count.
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Hello, I am 26 yr old girl. I am very weak. My weight 35 so underweight. I am trying everything. Please give me advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take proper meal like in morning breakfast take milk banana shake with ice cream n sandwich n in midmorning take fruits juice in lunch take proper meal in evening take ice cream shake in night take proper meal like dal, rice vegetables, salad n chapati, n take 5dates daily n take carbohydrates rich diets like banana, dates, chickoo, n potato.
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I have weight problem I want to grab some weight what should I do please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have weight problem I want to grab some weight what should I do please suggest me.
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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I wana lose 8 kgs in lower body I weigh 69kgs 37 years of age female I do 45 min walk daily.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I wana lose 8 kgs in lower body
I weigh 69kgs
37 years of age female
I do 45 min walk daily.
Reduce starchy carbs. Eat a full, balanced breakfast. Limit sugar consumption. Rotate your carbs. Drink coffee (black) before working out. Avoid drastic calorie reductions. Eat 5-6 meals a day. Take clasuch as ghee. Increase vegetable consumption. Don't over-rely on fat burners. Consume 25-35 grams of fiber a day.
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Is custard apple good for diabetic? Please advice.

M. Sc. Foods, Nutrition & Dietetics
Dietitian/Nutritionist,
Is custard apple good for diabetic? Please advice.
No, it's not at all good for diabetic patients as it will immediately raise the blood glucose levels because of its high sucrose levels.
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I am currently residing in kuwait and am from mumbai. I am 51 years old. My weight is 85 kgs. I have high bp 180/190 for which I take 1 tablet a day zestril (contents: astrazeneca) 20 mg. I have cholestrol in liver for which I take lipanthyl (contents: recipharm fontaine) 145 mg. I have high blood sugar too around 200. I have high tg in blood for which I take proton (contents: pantoprazole) 40 mg. I have slip disk problem in l4 and l5 which causes lot of pain. Please suggest me what to eat and what to do to improve my condition. Thank you so much for the help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am currently residing in kuwait and am from mumbai. I am 51 years old. My weight is 85 kgs. I have high bp 180/190 ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I have lumps on breast they always come back leave scars do not form heads open and close up on there own.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, you are experiencing acne and folliculitis over your breast skin. This can be controlled by keeping the local area moisture free and clean/dry t avoid any follicular infection.
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I want to know that if once I suffered from dengue, so is it possible to have dengue fever again, Is it right that if a person had dengue once he will not suffer it again. Is that correct.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know that if once I suffered from dengue, so is it possible to have dengue fever again, Is it right that if...
No. Recurrence wit a different strin can occur ,many who suffer repeat infections have it worse. They come down with dengue hemorrhagic fever and suffer massive internal bleeding and liver damage. Oddly, the virus causing dengue fever comes in four strains, and immunity to one seems to make infection by a second strain more dangerous. The going theory for this--that antibodies generated by a first bout with dengue bind to a second strain, which helps it multiply in the immune cells--doesn't account for the internal bleeding and tissue damage,
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Hi. This is renu I am a 31 yes female. I have a back pain from last 2 years. I have taken so many treatment but I didn't get any response. Can you please help me out reg. This.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi.
This is renu I am a 31 yes female. I have a back pain from last 2 years. I have taken so many treatment but I did...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Is it correct that cow milk has higher cholesterol than buffalo milk, as reported by you today, though it has lower fat, density, protein ?

MD ayurveda
Ayurveda, Navi Mumbai
Is it correct that cow milk has higher cholesterol than buffalo milk, as reported by you today, though it has lower f...
Hello it is actually problem of improper digestion. If your stool consistency is fluctuating between solid to liquid then the diagnosis is ibs. I. E. Irritable bowel syndrome. In ayurveda it is called as grahni. Medicines may help you hingwashtak choorna 3 gm before lunch and dinner tablet bilwadi gulika 1 bd syp kutajarishtha tablet diarex 1 bd after food from himalaya.
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Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Onions are known to be cooling in nature and can also absorb body heat hence normally suggested to eat raw during summers. Onions are also known to reduce the chances of fatality due to overheating of the body in summer. Also, Onions, especially red ones contain a flavonoid called quercetin which is believed to have an anti-histamine effect. Histamine is the irritant that causes heat rashes so eating onions daily may help to ease these summer complaints. Onion is about 85-90% water and rich in potassium and low in sodium preserving the cell water content in the body.
Onions, like other members of the allium family, are high in flavonoids and powerful antioxidants known to prevent many diseases in the body. Quercetin, which in recent studies has been shown to prevent heart disease by keeping cholesterol from attaching to the walls of our arteries and also preventing the sticking together of blood platelets and the formation of clots. A 2006 British study shows that people who eat the most quercetin-rich foods (particularly onion soup in this study) have reduced their risk of thrombosis and cardiovascular disease. Quercetin has also been used to stop tumors from growing and is often used for cancer prevention.
Other Medicinal Uses
A compress can be applied to the skin to relieve acne, arthritis and congestion
Relieves intestinal disorders
Indigestion
Headaches
Earaches
Toothache
Prevents tooth decay
Laryngitis
Colic
Angina
Jaundice
Sunstroke
Stimulating hair growth
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