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Dr. R.K. Arora

Ayurveda, Delhi

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Dr. R.K. Arora Ayurveda, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.K. Arora
Dr. R.K. Arora is a renowned Ayurveda in Bapa Nagar, Delhi. He is currently associated with Hakim Moti Ram Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. R.K. Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hakim Moti Ram Clinic

3599, Ram Bazar, Mori Gate, Delhi-110006, DelhiDelhi Get Directions
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I am 17 yr girl having hypo thyroid t3 is 1.06, t4 is 7.6, tsh is 6.03 (present, suffering with thyroid since 8 yrs my height is 5.4ft my weight is 75kg can I grow taller my mom height 5.7 ft my dad height is 5.11. I want to grow tall.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 17 yr girl having hypo thyroid t3 is 1.06, t4 is 7.6, tsh is 6.03 (present, suffering with thyroid since 8 yrs m...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
1 person found this helpful
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For past few weeks I'm feeling palpitations and bit fast heart beats, dull pain sometimes to the left or right part of the chest, restlessness and sleep-break, today measured BP as 135/80 Am I having panic attacks or hyperventilation?

BHMS
Homeopath, Noida
For past few weeks I'm feeling palpitations and bit fast heart beats, dull pain sometimes to the left or right part o...
For How much duration do you feel pain? What r other symptoms that you r experiencing? By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains? How is your appetite? R you constipated? U should see a physician n do your ECG. If its normal then it could be gas. Do this for gas-- 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Acidic foods, like tomatoes and citrus, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. This is for long term results But for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.
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Hello, I am 50 years old male taking etizola plus 10 but facing acute sleep disturbances. Sleeping for only 2 to 3 hours. Please help so that I can sleep properly.

DHMS (Hons.)
Homeopath, Patna
Hello, I am 50 years old male taking etizola plus 10 but facing acute sleep disturbances. Sleeping for only 2 to 3 ho...
Hello, •Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. •Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap. •Take, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. •Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. •Avoid, junkfood,  alcohol & nicotine. Take,  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Both the medicines be avoided at a time. Take care.
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How to Use Almond Meal!

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to Use Almond Meal!

Research the nutritional significance of almond meal. If you plan on using almond meal consistently in your kitchen, it is a good idea to learn about the health benefits and nutritional significance of almond meal. Many people jump on the bandwagon of a fad diet without thoroughly understanding the purpose of a particular diet or a particular food product. Individuals who do this may be missing out on the basic elements of a specific diet and may end up doing nothing positive for their overall health.

  • Almonds are considered to be a super food, and they have incredible health properties such as a high vitamin content, high protein levels and high antioxidant levels.

  • Almond meal is a great substitute for wheat flour because it doesn't have as many carbohydrates and it doesn't contain any gluten.

Find recipes that use almond meal. If you want to cook with almond meal you will need to find recipes that use almond meal effectively.

  • Many gluten free cookbooks or raw food diet cookbooks feature almond meal predominantly because it does not contain gluten and is made entirely out of whole almonds, an approved food on the raw food diet.
  • Recipe books can provide you with amazing suggestions for making the most out of your almond meal, and you will find that almond meal is an incredibly versatile food product.

Prepare your own almond meal. Individuals who want to ensure that theirs is extraordinarily fresh and wholesome can use a mill or a food processor to make their own almond meal. Because almond meal is simply made of almonds that are ground into a fine powder, anyone can create his or her own almond meal.

  • Simply fill a food processor or flour mill with whole, unsalted almonds. Pulverize the almonds until they have been reduced to a superfine powder.
  • If you have issues with the pulverized almonds clumping into a buttery consistency, try adding ½ cup of sugar for every 2 cups of almonds. The added sugar will absorb some of the moisture.
  • Grinding your almonds in a coffee grinder will also result in a powdery consistency rather than an oily, buttery consistency.

Buy almond meal from a health food store. If you don't want to take the time to create your own almond meal, you can find fresh and wholesome almond meal at your local health food store.

  • Because almond meal is made from whole almonds, it has a relatively short shelf life when not kept in the refrigerator. It is important to carefully evaluate the date on which the almond meal was made to ensure that you are buying the freshest product.
  • Almond meal purchased from a store can be kept in a refrigerator for several weeks.

Use almond meal as a flour substitute. Some individuals have found success using almond meal as a flour substitute. However, almond meal does not have the same chemical properties as wheat flour.

  • In order to get the same results when cooking with almond meal, the meal generally must be combined with other flour substitutes in a mixture. Common substitutes include potato flour and rice flour with the addition of xanthan gum. Xanthan gum is a sticky substance that replaces the gluten found in wheat flours.
  • Keeping almond meal on hand will ensure that you are prepared to make a gluten-free baked item at a moment's notice.

Use almond meal as a staple in a raw food diet. Almond meal is very popular as a food item in the raw food diet. This diet strives to eliminate processed foods in favor of whole, raw foods like fresh fruits and vegetables.

 

 

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Hi, I have Burn like feeling in penis after urination. After urination its not clear in one time after half an hour again feeling for urination.

B.H.M.S
Homeopath, Noida
Hi, I have Burn like feeling in penis after urination. After urination its not clear in one time after half an hour a...
Hi, Your symptoms are suggestive of probable urine infection. Increasing your water intake should help. If your problem still persist, you can get back to us.
2 people found this helpful
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I am 28 years old lady having backpains, discharge, lower abdominal pains, feeling very tired it means I am preganant.

M.S. Genral
General Surgeon, Pune
Hi, please get the preg-test done and send its report- before your presume wrongly about the pregnancy. Give more detailed info.
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My hair is thin. It is not strong. If I comb it, it automatically fall down. What is remedy for this?

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
My hair is thin. It is not strong. If I comb it, it automatically fall down. What is remedy for this?
Hair fall can be reduced or brought under control by improving your diet. Try taking balanced and on time meals. Include sprouts, fruits, leafy vegetable and some DrYfruits regularly in your diet. Wash with mild shampoo to avoid damage to already weak hair shaft. If hair fall persists after these measures consult a qualified dermatologist.
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I am suffering from fever and cold from last week suggest me an effective medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from fever and cold from last week
suggest me an effective medicine.
go for test cbc, and till then take tab. combiflaim twice a day. tab. sinarest twice a day. after tests consult again. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that.
1 person found this helpful
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My wife's heart size is increased and daily having heavy chest pain and breathing problems. Can any doctor suggested me for the treatment of increased heart. No painkiller relief in pain only sorbitrate gives relief at that timeAny cardiologist suggest me what I do.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
My wife's heart size is increased and daily having heavy chest pain and breathing problems. Can any doctor suggested ...
I am recommending you an following remedy which will surely help you 1. Take 1 cup of hot water 2. Add 3 tsp of cinnamon powder 3. Mix well 4. When lukewarm, use as a mouthwash Causes: • Bacterial activity in mouth • Improper oral hygiene • Dry mouth • Digestive disorders • Chewing tobacco • Consuming garlic This remedy will be helpful.
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