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Dr. R.K. Arora

Ayurveda, Delhi

Dr. R.K. Arora Ayurveda, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.K. Arora
Dr. R.K. Arora is a renowned Ayurveda in Bapa Nagar, Delhi. He is currently associated with Hakim Moti Ram Clinic in Bapa Nagar, Delhi. Book an appointment online with Dr. R.K. Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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3599, Ram Bazar, Mori Gate, Delhi-110006, DelhiDelhi Get Directions
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I am 65 years old. I am diabetic person. Now taking one tab per day i. E q. Met 250 mg. I am doing exercise and walking. My sugar level fasting 110 and after meals 135 (without taking tab) what type of food and habits I should follow?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 65 years old. I am diabetic person. Now taking one tab per day i. E q. Met 250 mg. I am doing exercise and walki...
Hello , please follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements.
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Respected Sir, Kindly suggest me a supplement which will help me to gain weight and improve my health fast.

bachelor of Physiotherapy
Physiotherapist, Delhi
Respected Sir, Kindly suggest me a supplement which will help me to gain weight and improve my health fast.
We live in 21st century and you still talk about weight gainner supplements you should know facts about weight gainner they are nothing just sugar powder and thats were most company make profit selling sugars if you want to waste your money on sugar thats upto you and you can pick any sugar powder your target should be to build your muscle and cardiac endurance their are different types of body structures you can change your body type only with exercise not with sugar supplements.
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What is the symptoms of AVN. I have High BP problem. Below to year I have clothing in my brain. My age is 35. Can this is reason to have AVN Problem to me.

BHMS
Homeopath, Faridabad
What is the symptoms of AVN. I have High BP problem. Below to year I have clothing in my brain. My age is 35. Can thi...
Many people have no symptoms in the early stages of avascular necrosis. As the condition worsens, your affected joint may hurt only when you put weight on it. Eventually, the joint may hurt even when you're lying down. Pain can be mild or severe and usually develops gradually. Pain associated with avascular necrosis of the hip may be focused in the groin, thigh or buttock. In addition to the hip, the areas likely to be affected are the shoulder, knee, hand and foot. You should consult a neurologist for for the proper treatment of clot in the brain.
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Does a woman receive any pleasure from anal sex? If so, is it recommended to involve in anal sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does a woman receive any pleasure from anal sex? If so, is it recommended to involve in anal sex?
Dear user. I can understand. A woman cannot feel anything except pain and irritation while receiving anal sex. Anal sex is not a conventional sex and therefore it will be irritating. Women don't feel any pleasure while receiving anal sex. There is always a chance of penile infection due to anal sex. Take care.
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Hi I am 65 years. Old, I am suffering from asthma since childhood. I consulted so many doctors they can' t recover my health.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Sir asthma can be controlled by optimum inhaled therapy in 95% of cases. Try seretide 500 acuhaler 1 puff/twice day.
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I am 38yr old lady and in my whole body only the belly area has too much fat I've pain in SI joints. so, what I do pls suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 38yr old lady and in my whole body only the belly area has too much fat I've pain in SI joints. so, what I do pl...
A little bit of belly fat is actually good for you: it protects your stomach, intestines, and other delicate organs. But too much fat is anything but healthy. Extra fat cells deep in your abdomen (aka visceral fat) generate adipose hormones and adipokines?chemical troublemakers that travel to your blood vessels and organs, where they cause inflammation that can contribute to problems like heart disease and diabetes. The good news? Every pound you shed can help reduce your girth. "Once women start losing weight, they typically lose 30% more abdominal fat Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips ? Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. ? Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. ? Avoid junk food at all cost. ? Start exercising. Do � hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. ? Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum).
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I am 38 years old person but still facing lots of acne problems on my face. Also having black patches (tanning) due to very sensitive skin and sun exposure. I am having small dark spots developed on my both the hands call LP. How can I get rid of these problems.

MD - Homeopathy
Homeopath, Aurangabad
I am 38 years old person but still facing lots of acne problems on my face. Also having black patches (tanning) due t...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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How to gain weight. My weight is 51 kg height 5.8.suggest me some food and weight gain protein powder are good for health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to gain weight. My weight is 51 kg height 5.8.suggest me some food and weight gain protein powder are good for he...
Hello Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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In last one year my weight is gone up 70 I want to loose my weight so help me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In last one year my weight is gone up 70 I want to loose my weight so help me what to do?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am a 29 year old Man and a married also. I can't satisfy my wife on bed. What can I do to increase my sex power?

MD - General Medicine
Sexologist, Nashik
I am a 29 year old Man and a married also. I can't satisfy my wife on bed. What can I do to increase my sex power?
Sex is an art not power. Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physilogical and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and pentrate. Count number of strokes if it is less than 45plus minus 15. Means (30 to 60) then seek medical advice. If satisfied ok otherwise consult privately.
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Sir/madam, I'm suffering throat pain after the consumption of hot food which I had ordered in a fast food centre. I'm feeling uncomfortable and couldn't swallow anything as it irritates. Thank you I wish you answer me soon.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir/madam, I'm suffering throat pain after the consumption of hot food which I had ordered in a fast food centre.
I'm...
Dear lybrate user, Do gargles with Luke warm water after adding baking soda and salt twice a day.
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I have some pimples and its spot how can I remove spot never come any pimple what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have some pimples and its spot how can I remove spot never come any pimple what can I do?
About your pimples and oily face, the eruption of pimples or pustules, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Age, height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, etc (female patient may have pimples linked to menstrual irregularities) I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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My height is 5 feet and my age is 15 years 10 months. Will I be able to grow more? My father is 5 feet 7 inch nd my mother is 5 feet 5 inch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is 5 feet and my age is 15 years 10 months.
Will I be able to grow more?
My father is 5 feet 7 inch nd my m...
its has more chance to grow your height at the age of 15 yr if it will grow then very slowly I suggest you some natural remedies 1.flaxseed powder 1tsp with warm water after lunch and dinner 2.lakshadi guggul 2 tab twice a day exercise 1.suryanamskar 2.swimming 3.jogging 4.pull-up
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Dear sir my weight is very high and I have a problems to doing some daily work so please guide me to reduce my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Dear sir my weight is very high and I have a problems to doing some daily work so please guide me to reduce my weight.
Exercise and nutrition work hand in hand for weight loss. One doesn't work without the other. Just eat mindfully, control portion size, avoid junk food. Eat some nuts like almonds, pistachios, sesame seeds, sunflower seeds as 4pm snacks to avoid the unnecessary junk at around 6 pm. Have early dinner. Like at about 7.30pm. Indulge in some sports or walk at least 3times a week and you will be good to go. This will ensure permanant fat loss over a period of 6 months
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I want to gain my weight. So I am just want to know that in which food contains more calories. Pls suggest me appropriate resolution.

DHMS (Hons.)
Homeopath, Patna
I want to gain my weight. So I am just want to know that in which food contains more calories. Pls suggest me appropr...
Hello, *Take, apples, carrots, cheese, milk, soyebeen, spinach,almonds,walnuts * Take, ghee with rice and butter with breads. Homoeo-medicine* @ Ashawagandha Q-10 drops,thrice a day with little water. Report ,fortnightly.
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I have been suffering from severe headache from last few weeks and due to this I even have neck pain but as soon as I take combiflam tablet it's normal my pain vanishes. So what could be the reason for this please let me know.

MBBS, cc USG
General Physician, Gurgaon
I have been suffering from severe headache from last few weeks and due to this I even have neck pain but as soon as I...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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Sir my friends have seen problem. Such as pimples. Many types of medicine use but not remove pimple. I request to you please suggest better medicine normal medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my friends have seen problem. Such as pimples. Many types of medicine use but not remove pimple. I request to you...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 20 years old women I had back acne severely from last 3 years. What should I do to clean it?

BHMS
Homeopath, Raebareli
I am 20 years old women I had back acne severely from last 3 years. What should I do to clean it?
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
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Do whitening toothpaste whiten teeth More than regular toothpaste? What should I do?

BDS
Dentist,
Do whitening toothpaste whiten teeth More than regular toothpaste? What should I do?
There is no any scientific proof regarding this. White tooth or yellow tooth. Leave it. The tooth must be healthy, free of tartar, plaque. And cavity.
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